spider solitaire game: Workout
    • Hiển thị các bài đăng có nhãn Workout. Hiển thị tất cả bài đăng
    Hiển thị các bài đăng có nhãn Workout. Hiển thị tất cả bài đăng

    Thứ Sáu, 8 tháng 3, 2019

    Week 5: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    Week 5: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

    For all updates:

    SUBSCRIBE - http://bit.ly/1eBikoz
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    Week 5: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    57 Likes57 Dislikes
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    Sports Upload TimePublished on 11 Jan 2014
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    MEAL 02 - Spinach Omelet | LEAN MODE by Guru Mann | Health and Fitness

    MEAL 02 - Spinach Omelet | LEAN MODE by Guru Mann | Health and Fitness
    LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
    LEAN MODE Workout Plan
    http://www.gurumann.com/LEAN_MODE_Wor...

    LEAN MODE Nutrition Plan (Veg & Non-Veg)
    http://www.gurumann.com/LEAN_MODE_Nut...
    _________________________________________________________________
    To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
    ----------------------------------------

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    ----------------------------------------
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    MEAL 02 - Spinach Omelet | LEAN MODE by Guru Mann | Health and Fitness

    4,975 Likes4,975 Dislikes
    312,205 views views followers
    Sports Upload TimePublished on 3 Nov 2015
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    Week 2: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program

    Week 2: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

    For all updates:

    SUBSCRIBE - http://bit.ly/1eBikoz
    Like Us - https://www.facebook.com/tserieshealt...
    Follow - http://www.twitter.com/tseries
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    Week 2: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program

    203 Likes203 Dislikes
    16,466 views views followers
    Sports Easy Is Magic Upload TimePublished on 11 Jan 2014
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    Thứ Năm, 7 tháng 3, 2019

    Wednesday - Arms | LEAN MODE by Guru Mann | Health and Fitness

    Wednesday - Arms | LEAN MODE by Guru Mann | Health and Fitness
    LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
    LEAN MODE Workout Plan
    http://www.gurumann.com/LEAN_MODE_Wor...

    LEAN MODE Nutrition Plan (Veg & Non-Veg)
    http://www.gurumann.com/LEAN_MODE_Nut...
    _________________________________________________________________
    To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
    ----------------------------------------

    ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
    ★ LIKE us on Facebook : https://www.facebook.com/tserieshealt...
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    Check out http://www.gurumann.com for more information.

    ----------------------------------------
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    Wednesday - Arms | LEAN MODE by Guru Mann | Health and Fitness

    2,712 Likes2,712 Dislikes
    248,103 views views followers
    Sports Upload TimePublished on 3 Nov 2015
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    Top 3 Biggest Kitchen Mistakes and How to Fix Them | Health and Fitness Tips | Guru Mann

    Top 3 Biggest Kitchen Mistakes and How to Fix Them | Health and Fitness Tips | Guru Mann
    In this video Guru Mann will tell about three mistakes which people usually make in Kitchen and how to rectify those mistakes.

    Check out http://www.gurumann.com for more information!
    Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
    Your ultimate destination to get healthy and look fit!!

    For all updates:

    SUBSCRIBE - http://bit.ly/1eBikoz
    Like Us - https://www.facebook.com/tserieshealt...
    Follow - http://www.twitter.com/tseries
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    Top 3 Biggest Kitchen Mistakes and How to Fix Them | Health and Fitness Tips | Guru Mann

    1,779 Likes1,779 Dislikes
    47,945 views views followers
    Sports Upload TimePublished on 17 Feb 2014
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    Thursday - Abs & Cardio | LEAN MODE by Guru Mann | Health and Fitness

    Thursday - Abs & Cardio | LEAN MODE by Guru Mann | Health and Fitness
    LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
    LEAN MODE Workout Plan
    http://www.gurumann.com/LEAN_MODE_Wor...

    LEAN MODE Nutrition Plan (Veg & Non-Veg)
    http://www.gurumann.com/LEAN_MODE_Nut...
    _________________________________________________________________
    To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
    ----------------------------------------

    ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
    ★ LIKE us on Facebook : https://www.facebook.com/tserieshealt...
    ★ Follow us on Twitter : http://www.twitter.com/tserieshealth

    Check out http://www.gurumann.com for more information.

    ----------------------------------------
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    Thursday - Abs & Cardio | LEAN MODE by Guru Mann | Health and Fitness

    1,409 Likes1,409 Dislikes
    147,212 views views followers
    Sports Upload TimePublished on 3 Nov 2015
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    Week 4: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    Week 4: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

    For all updates:

    SUBSCRIBE - http://bit.ly/1eBikoz
    Like Us - https://www.facebook.com/tserieshealt...
    Follow - http://www.twitter.com/tseries
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    Week 4: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    80 Likes80 Dislikes
    7,456 views views followers
    Sports Upload TimePublished on 11 Jan 2014
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    Saturday - Back & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness

    Saturday - Back & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness
    LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
    LEAN MODE Workout Plan
    http://www.gurumann.com/LEAN_MODE_Wor...

    LEAN MODE Nutrition Plan (Veg & Non-Veg)
    http://www.gurumann.com/LEAN_MODE_Nut...
    _________________________________________________________________
    To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
    ----------------------------------------

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    ----------------------------------------
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    Saturday - Back & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness

    2,910 Likes2,910 Dislikes
    264,075 views views followers
    Sports Upload TimePublished on 3 Nov 2015
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    Apple Peanut Butter Snack Recipe | Health and Fitness Tips | Guru Mann

    Apple Peanut Butter Snack Recipe | Health and Fitness Tips | Guru Mann
    This is a quick and very easy to make 'Apple Peanut Butter Snack Recipe''. Apple has lot's of Vitamins, Fibers, Antioxidants, B Vitamins and Peanut Butter has Healthy Fat & Omega 3 which is good for our body. Check out this video and let us know your thoughts, after watching this you can easily make "apple Apple Peanut Butter Snacks ".

    SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt

    Check out http://www.gurumann.com for more information!
    Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
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    Apple Peanut Butter Snack Recipe | Health and Fitness Tips | Guru Mann

    1,171 Likes1,171 Dislikes
    37,741 views views followers
    Sports Upload TimePublished on 24 Jun 2014
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    Photo Shoot Of Fitness Expert Guru Mann | Behind The Scenes Footage

    Photo Shoot Of Fitness Expert Guru Mann | Behind The Scenes Footage
    Here is the sneak peek video from photo shoot of Fitness Expert Guru Mann!!

    Check out http://www.gurumann.com for more information!
    Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
    Your ultimate destination to get healthy and look fit!!

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    Photo Shoot Of Fitness Expert Guru Mann | Behind The Scenes Footage

    1,320 Likes1,320 Dislikes
    39,704 views views followers
    Sports Upload TimePublished on 13 Apr 2014
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    Tuesday - Shoulders & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness

    Tuesday - Shoulders & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness
    LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
    LEAN MODE Workout Plan
    http://www.gurumann.com/LEAN_MODE_Wor...

    LEAN MODE Nutrition Plan (Veg & Non-Veg)
    http://www.gurumann.com/LEAN_MODE_Nut...
    _________________________________________________________________
    To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
    ----------------------------------------

    ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
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    ----------------------------------------
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    Tuesday - Shoulders & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness

    3,006 Likes3,006 Dislikes
    310,427 views views followers
    Sports Upload TimePublished on 2 Nov 2015
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    Meal 1 - Breakfast | Workout Day Nutrition | Guru Mann 6 Week Shredded Program

    Meal 1 - Breakfast | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
    To start your workout you should provide energy to your body. Make sure to follow these meal plans to accomplish the desired results.

    Guru Mann trains you and trains with you during his 6 week transformation program -
    burn fat and build muscle to sculpt your ideal physique.

    You can achieve your desired body goals with this fitness program which gives you insights about exercises, body recovery and nutritional plans to follow.




    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

    For all updates:

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    Meal 1 - Breakfast | Workout Day Nutrition | Guru Mann 6 Week Shredded Program

    4,574 Likes4,574 Dislikes
    532,975 views views followers
    Sports Upload TimePublished on 14 Jan 2014
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    Week 5: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program

    Week 5: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

    For all updates:

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    Like Us - https://www.facebook.com/tserieshealt...
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    Week 5: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program

    63 Likes63 Dislikes
    5,038 views views followers
    Sports Upload TimePublished on 11 Jan 2014
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    MEAL 04 - Multi Grain Mix | LEAN MODE by Guru Mann | Health and Fitness

    MEAL 04 - Multi Grain Mix | LEAN MODE by Guru Mann | Health and Fitness
    LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
    LEAN MODE Workout Plan
    http://www.gurumann.com/LEAN_MODE_Wor...

    LEAN MODE Nutrition Plan (Veg & Non-Veg)
    http://www.gurumann.com/LEAN_MODE_Nut...
    _________________________________________________________________
    To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
    ----------------------------------------

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    MEAL 04 - Multi Grain Mix | LEAN MODE by Guru Mann | Health and Fitness

    3,037 Likes3,037 Dislikes
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    Sports Upload TimePublished on 3 Nov 2015
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    Good Carbs vs Bad Carbs | How Bad Carbs Make You Fat | Health and Fitness Tips | Guru Mann

    Good Carbs vs Bad Carbs | How Bad Carbs Make You Fat | Health and Fitness Tips | Guru Mann
    Gain a better understanding of difference between Good Carbs vs Bad Carbs. Check out why Bad Carbs Make You Fat and let us know what you think!!

    SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt

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    Good Carbs vs Bad Carbs | How Bad Carbs Make You Fat | Health and Fitness Tips | Guru Mann

    9,034 Likes9,034 Dislikes
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    Sports Upload TimePublished on 13 Apr 2014
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    Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

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    Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

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    Sports Upload TimePublished on 11 Jan 2014
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    MEAL 03 - Potato Bean Bowl | LEAN MODE by Guru Mann | Health and Fitness

    MEAL 03 - Potato Bean Bowl | LEAN MODE by Guru Mann | Health and Fitness
    LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
    LEAN MODE Workout Plan
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    To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
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    MEAL 03 - Potato Bean Bowl | LEAN MODE by Guru Mann | Health and Fitness

    8,813 Likes8,813 Dislikes
    383,468 views views followers
    Sports Upload TimePublished on 3 Nov 2015
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    Week 2: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    Week 2: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

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    Week 2: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    185 Likes185 Dislikes
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    Sports Upload TimePublished on 11 Jan 2014
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    Week 6: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    Week 6: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

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    Week 6: Day 4 - Lats, Mid-Back, Biceps and Lower Abs Workout | Guru Mann 6 Week Shredded Program

    61 Likes61 Dislikes
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    Sports Upload TimePublished on 11 Jan 2014
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    Week 6: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program

    Week 6: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program
    Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

    Check out http://www.gurumann.com for more information and detailed exercises!
    Your ultimate destination to get healthy and look fit!!

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    Week 6: Day 5 - Legs and Upper Abs | Guru Mann 6 Week Shredded Program

    127 Likes127 Dislikes
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    Sports Upload TimePublished on 11 Jan 2014
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