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Thứ Sáu, 8 tháng 3, 2019

Week 1: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

Check out http://www.gurumann.com for more information and detailed exercises!
Your ultimate destination to get healthy and look fit!!

For all updates:

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Week 1: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
2,866 Likes	2,866 Dislikes
405,170 views views	followers
People & Blogs	Upload TimePublished on 14 Jan 2014

Week 6: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout...

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Week 6: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
67 Likes	67 Dislikes
5,981 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Thứ Năm, 7 tháng 3, 2019

Week 3: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout...

Week 3: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
98 Likes	98 Dislikes
11,519 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 6: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
123 Likes	123 Dislikes
9,343 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 4: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 4: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
59 Likes	59 Dislikes
4,125 views views	followers
Sports Running Heroes	Upload TimePublished on 11 Jan 2014

Week 2: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 2: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
116 Likes	116 Dislikes
11,102 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 2: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout...

Week 2: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
270 Likes	270 Dislikes
30,993 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 4: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout...

Week 4: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
94 Likes	94 Dislikes
8,005 views views	followers
Sports Running Heroes	Upload TimePublished on 11 Jan 2014

Week 5: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 5: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
56 Likes	56 Dislikes
4,335 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Wednesday : ARMS & ABS WORKOUT | "MUSCLE SIZE 5x5" PROGRAM by Guru Mann

Workout

Guru Mann trains you and trains with you to gain muscle size during his 6 week SIZE GAIN WORKOUT PROGRAM - "Muscle Size 5*5".
You can achieve your desired body goals with this "SIZE GAIN WORKOUT PROGRAM - Muscle Size 5*5"

Download the MUSCLE SIZE 5X5 Nutrition Plan - http://www.gurumann.com/MUSCLE_SIZE_5...

Download the MUSCLE SIZE 5X5 Workout Plan -
http://www.gurumann.com/MUSCLE_SIZE_5...

Guru Mann will tell you about body recovery and nutritional tips to follow as well.
--------------------------------------------------------------------------------
Wednesday :

ARMS SIZE GAIN EXERCISES :
1. Barbell Preacher Curl - 5x5
2. Dumbbell Hammer Curl - 5x5
3. Barbell Skull Crusher -5x5
4. Dumbbell Overhead Ext. - 5x5
5. Dumbbell Kickback - 5x5

ABS EXERSCISES :
1. Inclined Crunch - 2x10
2. Decline Reverse Crunch - 2x10
3. Hanging knee Raise - 2x10
-----------------------------------------------------------------------------------
For all updates :
SUBSCRIBE - http://bit.ly/1eBikoz
Like Us - https://www.facebook.com/tserieshealt...
Follow - http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information and detailed exercises!
------------------------------------------
"size gain Chest workout" "size gain Back workout" "size gain Arms workout" "size gain Biceps workout" "size gain Triceps workout" "size gain Shoulder workout" "size gain Legs workout"

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Wednesday : ARMS & ABS WORKOUT \| "MUSCLE SIZE 5x5" PROGRAM by Guru Mann
9,502 Likes	9,502 Dislikes
884,125 views views	followers
Sports	Upload TimePublished on 27 Jun 2014

Week 3: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 3: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
61 Likes	61 Dislikes
6,119 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Thứ Tư, 6 tháng 3, 2019

Week 1: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 1: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
5,072 Likes	5,072 Dislikes
376,987 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 1: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 1: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
5,072 Likes	5,072 Dislikes
376,987 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 1: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 1: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
5,072 Likes	5,072 Dislikes
376,987 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 1: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 1: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
5,072 Likes	5,072 Dislikes
376,987 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 1: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 1: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
5,072 Likes	5,072 Dislikes
376,987 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 1: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout

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Week 1: Day 6 - Cardio and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
5,072 Likes	5,072 Dislikes
376,987 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 5: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout...

Week 5: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
51 Likes	51 Dislikes
5,072 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 5: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout...

Week 5: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
51 Likes	51 Dislikes
5,072 views views	followers
Sports	Upload TimePublished on 11 Jan 2014

Week 5: Day 2 - Chest, Upper Back and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Workout...

Week 5: Day 2 - Chest, Upper Back and Lower Abs Workout \| Guru Mann 6 Week Shredded Program
51 Likes	51 Dislikes
5,072 views views	followers
Sports	Upload TimePublished on 11 Jan 2014