Week 2: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program

Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

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1. Raghauv G: same superset or giantset again, example superset, do Set 1 (exercise 1, exercise 2), Set 2 , Set 3 and then rest.
2. Ujjwal Uniyal: There is a notification after each set whether super or giant that repeat 2 & 3. Are all individual excercises needed to be repeat 2 or 3 times?
3. ajay gaud: awesome sir I am with you sir for FIT INDIA MISSION
4. Pallavi Soti: Guru Sir shows you one set of superset or giant set ! you need to repeat the respective set 2 times more !!
5. Spartan Hari: Your videos are very helpful! I wanted to know as we keep progressing in this workout program, are we supposed to gradually increase the weights as well?
6. saleh alkhaldi: Yaaaas this is the body that I want shredded yet not too bulky. Thanks
7. ERD Noida: love you bro..you are rocking...
8. Mishal Ahmed: Is it okay if we repeat same workout tro out all week?????
9. Zeejah: The best thing about your videos,that u teaches everything the basic and all that.Great work sir....I want to ask a question I am left hander so when i pull the weights i feel more on the left,because of this my chest shapes are different with each other,so how would i sort this prob out,,
10. ERD Noida: The way you explain the exercises are really awsome.and your accent are great..keep rocking bro..god bless you.
11. prada18: isnt this workout too much on a single day? 
12. shivam verma: love you bro but it takes 3 hours to do this work out properly
13. Swadesh Karki: shivam verma 😂
14. Varad Gauthankar: prada18 stop complaining
15. Satish Itla: thank you bro i am looking for good shredder program
16. Satje Oemrawsingh: You are the best sir. I follow you. Everything you say en do is very clear. Many thanks. Balle balle..
17. Engineer Sahb: Very intense workout...make sure drink pre workout
18. Himanshu Tanwar: on the bottom of the video shows repeat set 2 and 3 what does it mean ?
19. amit kumar gupta: Sir weight kya super set ya gaint set me low to high kr skte h ya fir ek he weight me marna h
20. Hasan Fahim: Doesn't this workout take more than an hour to complete? Isn't so much time counterproductive?
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Week 2: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
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Sports	Upload TimePublished on 11 Jan 2014