
🔴 2nd challenge video is BICEP CURL CHALLENGE, perform this challenge in your Gym or Home and upload your video on Facebook & Instagram.
Don't forget to follow below-mentioned TERMS & CONDITIONS to make your entry valid
♦TERMS & CONDITIONS
▪1. Upload your challenge video on social media platforms like Facebook & Instagram and tag @GuruMann & @tserieshealthandfitness with using hashtags #GuruMannBicepCurlChallenge
▪2. If you beat Guru Mann’s record and set a new record then you have to send the same video at contestwithtseries@gmail.com.
👉🏼Subject:- Your Name & Reps
—Long video can be sent through www.WeTransfer.com
▪3. No editing is allowed in the videos.
▪4. Tagging & Hashtag is necessary to make your entry valid.
♦2nd Challenge ends on FRIDAY 23rd MARCH
- Dub it all: Kitna sada hua thumbnail hai
- Satyanshu Singh: @gurumann sir is this challange series fair for everyone, i mean a 17 year boy can not comptete with a man who has experience of 17 years in gym.
- Gaurav Kumar: I did 20 😒😑
- Arpan Biswas: Sir broken hands lekar kayse workout kare?? Yaa fir pahle toota tha par abhivi weakness hain.. to kayse workout kare..?? Its hurts when go for heavy..
- kandi video: https://youtu.be/HbrM1U6ljcI
- Tejas dhaliwal: Maan veer tu taa Att chakki hoyii aa
- Riya rajni: Sir it's been three months since I've joined the gym and I am 5.9 and 60kg and those people like Rohit Khatri who are more muscular than so I stand no chance of winning. But still I will try to break your record. #Overandout
- Darshan modi: Guru mann bhai ka aaj hand upper nahi hoga 😂😂😂
- natural shashwat: Sir next challenge pull ups😀
- Royal TV: 50 bhi nahi Mar paya rohit ne to 100+ Mar diya
- Nish Gautam: I m 17 , my maximum reps 32
- SHAHID Shakil: After doing this challenge i can't straight my arm.. It's very painful. What to do now?.. Plz rply...
- Tushar Jadoun: is video ko bna Ke de kha
- Danish Khan: I love you guru man Sir ji
- Nihal Singh: 1 Million subscribers 😊😊
- Sunny Bhati: Super singh (404 ) 🙌🙌🙌
- Pixle Nova: Only 40 Hawa nikal Gayi
- Abhinav Sharma: Oe 5'5" vale hi bodybuilder hote Hain achee 💀💀☠️
- India News Hindi: winar ka nav batato ye video ki
- Swapnil Davane: Your the best
- Chaitanya Desai: My reputation=60 but I don't know how to send it to you sir.plz tell me
- Kalu T2 And chauhan vines Official: 🔔 challenge Rohit Khatri Abe Apke Chalange ki Band Bana di Usne 138 Biceps curl Rap Lagaya the
- kalarikkal Shivaji: 'Gurumann' and 'Fitmuscle tv' my favorite fitness channel ever. Love you both
- xtylish boy: *minimum 500 reps ka hi winner hoga* 👍
- anubhav rai: Sir plz tell how to do clap pushup
- nalayaks group: Bro yaha super singh apse 2guna reps laga chuka h aur aap av tak 200 reps pr hi hoo😀so funny
- Honey Singh: bhai ye banda bilkul sahi information deta h
- Harmeet Singh: Good job veer ji waheguru ji horr bhi kamyab kern ji
- Night bot: Guru mann sir.. apse kuch lag jalne lage h.. matlab ki aap bahut aage ja rahe ho....kutte bhokne suru ho gye😁
- Angelito Facal: I did only 13..I m begginer
- vicky Tracker: mass gainer kiu nhi bna rhe launch please many thin people in india dont thik whey always for muscle we need mass gainer
- Pawan Dubey: sir, my name is pawan dubey 17 yrs old sir I did 61 reps .sir don't have any channel on YouTube sir what can I do for uploading my video.
- Sandeep CR Minhas: Rohit ni 200 ki eh
- fitness adicted: https://youtu.be/2_gZnNSSH7E
- Smith daniel: Guru mann sir aap boxing bhi karte ho😎😎plz batao na
- Saurav sehgal: Sir. i selute your mind What a strtgy🤔🤔🤔
- Ranveer Singh: guru Mann bhi me to sir bolunga nahi
- Yogesh Kumar: Sir meri age 25 heart wall leakage h. heart ka size bhi bdha huaa h & heart ki nase bhi sukdi huii h mujhe konsi exercise & diet follow krni chahiye
- real khan: Rohit khatri has more subscribers than guru mann sir.....how is this possible??....everyone copies guru mann sir video😠
- Santsevak Gill: Challenge done with| 410 REPS| here is the link https://youtu.be/1hna96-04f8
- Bablu Saini: Guru Maan sir is the best
- Tech with Armaan: osm Gurumann Sir 🖒🖒💪💪
- MH Hussain: Sir aap itne bade trainer ho fir q aap itna kaam rep laga rha ho plz rply
- Mohit Arora: I have done 200 reps by 15 kg olympic bar..
- Paras Sharma: Chal bhosdike
- srikanth bharatha: sardar gurumann taxidriver bicep curl challenge taxidriver ne saabit kardiya hardwork se ek taxidriver 3 se 4 saal mein businessman ban sakta hai you rock taxidriver sardarji gurumann
- Ravi c Gulagi: U r great sir...
- VISHAKHA SHARMA: 40 wo bhi galat .... You are fitness teacher .. why are you doing wrong ... ,
- Sumit Maurya: super singh ko dekhke lagta hai abki to koi 1000 reps cross kar dega
- Pushkaraj Gorde: Super singh did 404
- pankaj kumar: gud by fitness guru mann g by by by
- Bahadur ali: Is nay to rakad tor dya# https://youtu.be/6Bxs2OL-zgY zror dekho
- Elvis Jacob: Abe kutte marjaayegha😂😂😂.
- Manohar Naidu: sir, my height is 6.2 and my weight 63 he.. to me kis trha ki exercise kru or kon sa supplement best hee..?????
- Paigham Askarzada: mai india mai nahi hu warna mai bi karta abhi mai afghanistan mai hu pir bhi mai yee challenge karonga aj mai gym mai 300 ya 400 sai zyada lagawonga love u guru mann
- Siddhartha Gupte: You scratched the spotless grey wall haha
- DIET ON TOP: Natural transformation from 130 kg to 80 kg. Must see without supplements. https://youtu.be/rTvqmxNsQHo
- Rahul Gavali: Sir please psoriasis ke liye kuch treatment please, diet plan bhi chalega. Me 17 saal ka hoon.
- Abhishek Rawat: mai ni manta ki sir guru mann sirf 40 reps lga skte h.....what u think ?
- IFC Gadwal,Vijaypur: Gurumaan bhai g plzz video m j b bolo k jyda rest ni leni..biceps curl mein....jitni ladke rest re rahe h...
- Knowledge is everything: super singh n 404 kr diya
- Durgesh Singh Lkp Singh: Mujhe v challenge laga na h
- Preet sahil: MY FRIEND CAN DO THIS 125REPS
- gupta jatin: the super sing fitness ne 404 bicep curl kr liye 💪 unke channel pr visit kr ke dekho .inhone hi last challenge win kiya tha
- Pruthvi Aloor: Sir aapki t shirt aur app bahuthi achhe ho
- shivam sharma: Challenge starts - 4:11... Thnkx me later suckers
- Sushi banik: Rohit katri is best than you
- shiv coaching classes ismailpur: sir kuch log chune se hight badhwa rage h kya ye chuna sach me hight badhata h plz vedio banaie na
- Lakshay Sharma: Bro some fat burn exercise links
- Jit Lokhande: https://m.youtube.com/watch?v=GCbrrVO-kUc 300Reps
- kundan thakur: Isse badiyaan to rohit khatri hai....jisne 150+ reps kare the
- Sameer Gawade: deadlift Challenge winner Super Singh did 404 reps
- santosh ram: Sir did I do this bicep curl challenge with 20 kg dumble
- Barinder Dua: Vire drywall kharab krli
- Aesthetic Laksh: Waiting for friday🔥🔥
- Harsh Gajjar: Sir make video on hernia
- Saqib Dar: bahi tu marna chaha toh hazar mar skta tu bas sab ko motivate kr rha
- shamil shamsi: Wid weight or wiout weight????? Plz tl
- ayyan murtaza fitness tips: https://www.youtube.com/watch?v=6Bxs2OL-zgY 1025 reps by ayyan murtaza fitness pakistan
- Sriram Kripal Mishra: Now all fitness channel will get viewssss.
- Aryan Rajput: #GuruMannBicepCurlChallenge
- Shad Khan: Rohit khatri ne to tum se bhi Jada lagaayi hai you are lol
- Abhik Chatterjee: There's an editing in about 4:22 to 4:25 seconds. Review. As per as you said, the video should be unedited.
- Siddharth Bansal: Please make video to fix anterior pelvic delt
- Saurabh Suman: How will you judge editing if done any to be fair ??
- Gyan Pathshala: lekin muje ye wali T-shirt chye ...sir .. bina exercise kiye 😂😂
- deep riar: Guru maan sir idea bot vdia c hun sare challenge ch interest lende kudia nu chad k
- Piyush Awasthi: lol 20 se keval 4o rep 👎👎👎👎👎👎
- pushpendra singh: abhi gurumann bro aap 40 aur kar sakte the .. I am not happy
- Delhi yatin Chauhan: 👌👌Kya sir 👌👌 😘😵😵
- mr punisher: Next pushups😊
- Javed Sonwani: Sir kb launch hoga gm nutrition hq isolate.
- Rameez Raja: Guru mann bhai.....I follow u and respect u. U r truely doing a great Job. Bhai meri age 23 hai aur mera last year 18 mm kidney stone ka lazer operation hua tha... Fir mujhe jabhi se Urine infection chal rha tha aur Back me bhot pain tha then I did my lab test and I have Vitamin D deficiency (12ng/ml) ab problm ye hai ki mai 1 hr se zada baith nhi paa rha hu. Morning walk karta hu aur Yoga. Kya mai workout kar sakta hu gym me aur kya Do's and Don'ts hain..Aap plzz ek video bana deeje jisme meri aur mujh jese aur logo ki problm sort out ho jaye. Thank u so very much
- Tushar Rautela: Love u sir
- Mak kumar: East or west ...Guru bhaiyia is best ...
- Amaan Alam: Ab bnegi sb ki body oh bhai oh bhai oh bhai oh bhai
- Adi Thorat: Soreness feel hoga next day. That line was awsm 👌👍👍
- InnOcent Khan: #ROHIT_KHATRI_TERI_GAAND__FAAD_DEGAAA_ROHIT_IS_SUPER
- Tarun all videos: Hello...sir how r u..??? Sir...meri body growth nahi ho rahi hai..aur height bhi to konsa powder sahi hai...wo powder lene se side effects na ho...please batao aap
- GAME OVER IMPOSSIBLE: G. MANN SIR ye jo app nonstick spray use karre ho wo kuch jada hi costly hai.. Eske mukable koi or recommend karo bhai
- anshu kapoor: Gurumann Sir Kya once a winner dubara win ho skta hai next level ... This is not fair everyone should win ... He should participate not to win ...
- TRUSTING NEWS: Guru mann sir lovers 🙏🙏plzzz subscribe kare mera channel bhaaaiyo,,, apke bhai ko support kare...
- Cj's Hardcore Fitness: Guru paji @insta accept only under 1 min video. So how to upload long videos?
- pankaj gaikwad: Unsubscribed u
- DJ Fitness: https://youtu.be/P0nrgm1Izpk 105 Rep
- WRIST HUNTER: HELLO SIR PLEASE EK BAAR MERE IS OPINION KO ZRUR DEKHEN. IT IS RELATED TO YOUR CHALLENGE https://www.youtube.com/watch?v=io50gpzU7GI&lc=z23tunbpkxfejxpo004t1aokgucjf3gqh5obqq3zwae4bk0h00410
- Yash Kamboj: Sir u are great aap 40 se jadda kr skte ho pr hmme fitness ki or mann lgane ke liye khud ko kmzor dikhaya 🤗👍💪🙏
- Ashu Chopra: hmari video aap tak kaise phunchaye sir
- Vinay Shankar: Sir plz is par video banaiye
- fitness adicted: Winner ka record mujhe pata hai mai mere channel pr wo video dalne wala hu aj rat ko jisko dekhna hai wo subscribe kare
- five members: Sir apki height kitni hai
- Md Arish: Gurumann only uses his biceps in this video and he didn't use wrist wrap... 90% of the people breaking his record uses wrist wrap, forearms,biceps, Shoulder,back and entire upper body😂😂.. Sabko bus challenge beat karna hai phir chahe joints khatam hi kyu na ho jayee..
- Anwesh Singh: Bhai app insta pai kon sai nmm sai Ho
- The lakshya kuhad: At 5:51 u make a hole in the wall
- Piyush Verma: Sir please make a video on the effects of Alcohol especially beer on muscle building and how much is safe if it is anyway
- Deepak Aswal Fitness: https://youtu.be/xjx0OVfvOGA
- Ayesha Siddiqa: Bhai can girls participate as well?? Do we have to break the same reps record 😕
- shayan ali: you are the inspiration for everyone love you GM lots of love from Pakistan....
- Swagatam Debnath: Bas 40....expected more from u sir🤔
- Abhishek Soni: Very nice sir
- Salman khan Mohsin Khan: Bhosdi ke kya darama karta he tu
- Bhanu sisodia: Sir apka naam bilkul sahi rakha h GURU maan aap sach m GURUDEV h indian youth k liye....Love u sir👍
- A.K BLOGS: Accepted challenge 220 plus reps 19 age boy https://youtu.be/1DjSSnM84Ak
- VV Vimal: Agar aap WEIGHTED PULL UPS ka challenge do gee toh koi jaldi complete nhi kr pyega ........nxt challenge pull ups💪💪💪💪
- Game Changer: Rohit khatri bro ne 143 lgae hai y je 40 toh kush v nhi
- Avii Terminator: Vow😍
- Akshay lamba: Sir request hai jaan buch kar kam rep. Mat lagao... I know asa ho raha hai
- ayyan murtaza fitness tips: https://www.youtube.com/watch?v=6Bxs2OL-zgY 1025 reps by ayyan murtaza fitness pakistan
- ayyan murtaza fitness tips: https://www.youtube.com/watch?v=6Bxs2OL-zgY 1025 reps by ayyan murtaza fitness pakistan
- Jyotirmay Nath: Super Singh 404 reps😯
- Vishal Shelke: sir ye shoulder aur chest ke bich ka jo bagal part hota hai ...vaha pr mera thoda fat jama ho raha hai...aur strech mark aa rahe hai....to wo fat lossing ke liye exercise bataye plz
- HaRish shaRma: Edited ......video😐😐😐😐😐😐😐sb kush dikh ra hai saamne🙄🙄
- Divyansh Sobti: Legend sir😎😘
- Jitendra Vishwakarma: Guruman sir thank you for making videos for us.I have one question can we go for swimming after gym??
- Anish chaudhary official chaudhary shaab: Stop krke bhi to video start kr skte h sb
- Advait Chavan: amazing guru mann sir
- Ritik Payal: https://youtu.be/pPKUwUI3T24
- DeeP 11: He can do 100 dont know why you did only 40
- aryan saxena: Ik u can do more sir.♥️♥️ so good of u
- Sony Goraya: #SuperSingh - 404
- ToHrified RajVeer: Abbe lodde tu koi Amir khan ja hritik hai kya jo sabko challenge kr rha h.. Agr tere andr dum hai to John cina, Rock ki brabri kar... Aur yeh fuddu k challenge mt diyaa kr.. Bhut bdda bodybuilder smj rha h na khud ko.. Bc border pr ja aur pak army se mukabla kr thn teko manunga ki kitna strong hai.. Saale sab paise kamane k liye aate h youtube pr.. 👎👎👎👎
- all in one: Bhai tu jal ta hai rohit khatri se or tu us ke bare me bura bolta hai or khud ko hero btane ki koshi krta hai bhai khud ki tarif khud nhi ur so much funny 😂😂👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎
- Aj Ali: Main ne 75 lagey aj sary gory dikh rahe thi yeh Kai Kar Raha hai aj love your videos from Germany 😄
- love motivation: Bhai cricketers keliye ek diet or workout plan banaie na please Bhai iskki upar bhi ek vedio banaie please.
- amritpal digra: sir plz form nd rest in between reps bhi bta diya kro... confusion ho jaati hai k beech me break le sktey hai ya nahi... kiu key sir jo log 100 or 200 reps lga rahe hai vo beech me break bhi le rahe hai.. plz inform us ke ye sahi hai ya nahi #gurumann @gurumann
- sahil khan: Now beat the record.... The legend Guru mann... love u sir
- Anuj Sagar: Challenges to bhana h ....inko ko India ko fit India bnana h ...... U r just wow sir. Luv u .#BigRespect
- no copyright Videos: 5:50 rip wall
- Raj Nigam: my bicep shape is same as like u but somehow smaller than u
- Sharif Hossain: Sir is there any way to fix "Pectus Excavatum" through exercise??
- Rizwan Shoukat: great
- vky The Greatest: Just 2 months since I joined gym ..only 45 ....the end
- NIKHIL NATH AESTHETICS: please guys watch my vedio about gurumanns biscepa curl chalange and subscrime to my chanel nikhil nath aesthetics
- WoRld clashers: Sir why are u acting u can do more recp... hit like if u agree this is the love show by gurumann to all
- Krishna Nayak: Hello sir.. I got whey protein called rule 1 Can you please review it So that I can continue And it was compared with iso 100
- Nikki Chauhan: 😂 Rohit khatri ready with wrong position and direction ...!! Unlike kro use fake chutye ko
- Sushant Rajput: Sun AUKAD Dekh h bol guru Mann sir h yaha. tera bap Rohit khtari ni samjha
- Vishal Ranswal: This is kris gethin's DTP
- Ranveer Singh: me to sirf Bhai bolunga Angrej Aakar bolenge sir ok Hamare liye to Bhai Ho aap
- Sushant Rajput: Re matharchod Apne maa KO Gali d agar guru Mann sir KO Diya to Teri to
- John Lee Boy: https://youtu.be/T0e2sVENupc Bicep curl 202 reps lagaya sir I am accepted challenge sir
- Goku: Legend
- SHIVA: Now there will be a video of rohit khatri and as always he'll not be even mentioned in the top 5 😂
- Aesthetic Laksh: Waiting for friday🔥🔥
- NISHEET TAK: does muscle building can be done at old age
- Manish Sehrawat: Bhai Mai bhi Marunga Biceps Killer hell yeahhhhh
- Deepak Aswal Fitness: 102 reps with 21kg
- Nabeel Ahmed: 20 kg weight 40 raps aur face par koi expression tak nahi
- Mettas Promotion: What the hell is this..💕🤔. https://youtu.be/sj_VgPSCdYw
- sarthak goel: You care for everyone.
- Uddesh Jaiswal: Luv u sir
- Hp mann: o bahi apne apne kaam mai dyan do yeh kya drame baji shuru kr di...
- shuja studio: I was did 100 reps in warm up guru sir 😍😍u r best
- WE GIVE YOU ENTERTAINMENT: Bhai kal mera chest tricep hai Parson bicep back Parson kr skta hu Par singh saab jeet gye
- kandi video: iam accept guru mann sir challenge https://youtu.be/HbrM1U6ljcI plz ak bar jarur dheke mare video
- status for you: Love u guruman sir
- Krazy Gainz: Lol I did this challenge and beat it ;) I hope I win ... lol
- ashish chawla: Super Singh did it again..
- Tanmay Fadnis: Congrats 1M subscribers.
- Vivek Sharma: Haar Gaya Rohit see😂😂😂
- Youtube's Ki Videos: #QureshiFitness breaks this record also. 510 Reps. #GuruMannBicepCurlChallenge #QureshiFitness
- justsully y: Challenge starts at 4:08
- Gupta Praveen: Should I Workout TWICE PER DAY?!?
- Zaavi DXB: 10 10 k set laga Kar video edit ki hai or wahan bechara rohit real Mai challenges accept Kar rha hai I m from Pakistan n I support only rohit
- GuRinder Singh: Guru Mann Sir... Super singh performed 404 reps.. i don't think this is possible Naturally.. I think he use some kind of injection or medicine.. at end of his biceps curl video.. i saw a deep brown mark on his left Wrist.. U must take care of such things also..
- ram dhosariya: Sir bicep tear ke bare main Bata do
- Sunny Ranga: Sir i did 600reps . May i try it again?
- Innoxent Wahab: I Accept You'r Challenge Sir
- suresh k: bro i live in rhode island, big fan of you. can do u a video on how you take care of your hair, i mean what you apply daily, like oil or gel, shampoo, etc
- Ashwani bahot: https://youtu.be/k3N15ukKtC4
- Vishal Mulage: Bhai Headache pain pe video banwo Headache kis kis tarha kaa hota hai aur ham use kam kese kare etc..... Bhai plzzz Mack video on HEADACHE PAIN.
- Xperia Fan: Kya yaar rohitkhatri again beaten you
- MMC - Motorcycle Maniacs Channel: 5:47 very bad acting guru mann😂😂
- Bua Kang: Just wanted to know veer ji.how to take whey protein. Means only those days in which you workout or resting day like 5 days exercise two days rest....that's mean 7 days a week or 5 days of week.
- Status Ki Duniya: Kr duga bro
- Mr FIT TV: Video me 15 aur 21 reps me ajeeb sa h... is it edited
- Harshit Poojary: apka muscle workout hai strength workout nahi
- junaid ahmed: Haha aaram se 400 mar sakte aap ..par acting kare😂😂lol
- Inayat Productions: saaf najar aundi editing kiti hoyi aa
- Akshay kadam: #SUPERMANN
- Sab kuch milega: Sir Biceps Kitne inch h apka 🙏
- Kanishk Yadav: Docha laga dia diwar ke
- Mihir Pawaskar: To all those people who thinks that gurumann sir itne Kam reps kyu maar rahe hai? Gurumann sir ne challenge series rakhi hai jisme wo chahte hai ki sablog participate kare! And Target bhi Kam ho jisse participants ko easy pade.... Nai toh gurumann sir ka record Koi tod hi nahi paayega
- InnOcent Khan: GURUMAAN GAANDU HAI TU😂
- Zaavi DXB: Sale video cut Kar ke Banata hai q
- Suraj Singh: Superb guru man sir
- creative minds cinema: https://youtu.be/5Un-NnCGXDA Isis killed a man with knife touch link
- Farhan Khan: bro mine is 250
- DJ PIYUSH: Sir mai mai yhe use krta ho 1year se
- The Indian Gamer: Gurumaan sir next video kuch kaho inse competition ke chakkar me ye injury karwa lenge, 400, 500 reps maar rahe hai
- Abdul Wasay: Sir me pakistani hoon kya me participate kr skta ho
- rimu tg: Great job sir👏 ladies ke liye challenges kab la rahe hai aap? Advance inform karein taiyari karni hai😁☺️
- Ajitesh Thakur: Sir lat muscle ke liye koi challenge plz
- Ajay Pareek: Sir I have no Olympic barbell rod just only 20lbs two dumbbells. Can i do with them and participate your challenge
- Top 10 every thing: Sir apni wife ko video mat dikhana diwaar pe scratch mardiya🤣
- akshat jain: Sir , stamina base koii challenge do , like - Burpees wgera
- Mohit Rajpal: 80 reps done today
- Zaavi DXB: Unsubscribe please this stupid
- Mukul Sharma: Bro we just wanna meet you after win money is nothing for us
- Sanjay Patwa Physics & Fitness: sanjay Patwa
- Nitesh Singh: Sir colors vision problam ka ek video banaye
- filter gags: Guru yeah ✌
- Aniket Thakur: Supper Singh ke dekh. Ma ke lab re
- Anwesh Singh: Plz wear t half t shirt
- Atharva shinde: You are worth experience fitness guy
- Devesh Yadav: Is there a only man in India left fucking 404 !!!!!!
- Sahil Bhatti: Sir ap jaan bujh k km ku lgate ho mujhe pta h ap iske 100 se upr b lga skte the pr km ku lgae jan bujh kr 😒
- gulshan dhiman: Bhai rohit khatri apney bhai key dekh aapsey to two sey hhe three times jyada marey h sets
- Unmask Fitness: Fake weights deadlift challenge... 10kg ke 2 dumbells chalega kya Guru Ji challenge ke liye 😂😂😂😂
- Prakash Jha: Sir kya accha hota hai heavy weights ya low weight sets tell me plz
- Rahul Gavali: Sir please psoriasis ke liye kuch treatment please, diet plan bhi chalega. Me 17 saal ka hoon.
- creative minds cinema: Best video must watch touch link
- Manawar Updates: i am arshad khan Sir agar weight gain karna he ya bulk up kar rahe he to kya abs ka workout karna sahi he kya hume local trainers se ye advise di jaa rhi he kii agar abs ka workout karoge to chest bohot slowly develop hoga sirr please reply We are so confused ... reply fast as soon as possible
- vipan mehra: guru mannn ggg 30 to me kiya tha satrday ko
- ayyan murtaza fitness tips: 1025 reps uplod video ayan murtaza fitness
- ROSHAN ZAMEER: Sir FINAL ME LIVE CHALLENGE HONA CHAHIYE BCZ MOBILE PE THO PAUSE KARKE RESUME KAR SAKTE HE
- Saket Sourav: 4:05 Thank me later
- Juliennes Cut: Bhaai alcohol kaisey chhodu bhaai main bahut dukhi ho Gaya hu pls help me. Itni achhi body thee meri Lekin is alcohol ne mujhey barbaad kar diya hai.
- arvind lamba: Bhai ... tum bas lagane ka bol dete ho ... lekin pls bolo ki sahi lagao......koi Apni muscles ke khel laga lenge challenge ke chakkar me ....!! Lage hue hn log ....jhula jhulane me is challenge ke chakkar me ...!!
- Maninder Singh: 💪🏼💪🏼💪🏼💪🏼💪🏼
- Bilal Naeem: Guru mann you have to teach the thing by which we get how we can size through it
- The great haryanvi: I beat
- Prasad Shinde: guru sir gm protien hq kab aa raha hai india
- Harsh dhakad fitness: https://youtu.be/wSvp4oWA5xI Watch my video
- Khurafati londe: U r best man
- sareed bindu: GURUMANN SARDAR TAXI DRIVER is inspiration for all. Taxi driver can progress with hard work. waah sardarji gurumann
- Parminder Singh Sahni: my brother's record 533reps .see video - https://youtu.be/Io5sJ9JyZls
- Manpreet Singh: Y supersingh ne 404 laga diya
- Ajay singh: Dear Sir you should add ONE challenge at walking Lunge! with 60Kg
- Deepak Maini: 4:40 min!! video is EDITED! did not expected from you guru mann :)
- Sahil Dhawan: Hello Sir ..... Sir muze lag rha hai ki kuch toh glat ho rha hai .... mera matlab hai ki pehle aapne ded lift challenge diya jo super singh nd 202 reps lgaye ok phir aap ne next monday bicep curl challenge diya ... Is challenge ko har koi bst kar rha hai ... par koi isse 250 reps me pura kar rha hai toh koi isse 404 ' 450 nd 510 reps me pura kar rha hai jo ki muze shi nhi lag rha hai .... muze jo lag rha ki jo log aap ka challeng beat kar rhe hai 404 ya 510 reps lga kar may be woh koi cheez le rha hai is challenge ko complete karne ke liye .... So meri aap se request hai ki aap jo next monday ko challenge le kar aa rhe ho usme aap pullup challenge lao nd sir jo 20000 thousand ka parize rha hai 5th week wo challenge aap jab india aao tab unse karaye pta chal jaye ga ki kisme kitna stamina hai ...... Thnx Sir Regard . Sahil Dhawan . Mob No .09878780783
- Ashish Jadaun: love you guru sir
- Amir Ansari: Haram khor challange
- sukhwinder singh: Hi sir, sir g baby 👶 ke liye video banao,
- Sandeep Dharam fitness: https://youtu.be/7ViPugDoF2o
- Shashank Singh: Sir ek video eyesight par bhi bana dijiye
- pranav sharma: Sir paji n ek to rod show nii ki h or phir chit lgake kia h jisse grip bni h acchi m apne gym trainer ki video dalunga kl
- ARITRA GAMER: Challenge appcected
- Train With Hussain: Pullup challenge would be a great idea what do you think guys
- Pranjal Tiwari: guru sir plzz make nutrion for ibs prblm
- MD RAHMATH ,: So very nice
- Bright Naman Yadav: https://youtu.be/iPUIEttOehI
- vijay sharma: In trending😍😍😍😍
- anshu kapoor: Gurumann Sir means ek baar Jo ek challenge main Jeet gya vo dusre main Jeet nhi skta baaki ko bhi jeetne ka moka mile ...this is fair na
- shibin samuel: Good challenge sir
- sudhir raj: hello Sir kam se kam 50 winner choose kiya Karo aur apani company supplement diya kijiye itane Mai kya hoga....Sir
- Sawai Singh: https://youtu.be/2eU4XsxlhWE
- Fitness Encyclopedia®: 45 pounds is not 20 kg it's 20.4 kg.
- BEASTIAM FOREVER: How many rep doing
- Technical Muscle: Just now I uploaded my #GuruMannBicepCurlChallenge. Hope I have not missed the timelines...
- Mehtab Ali: Nice video guru mann sir
- Thunder boy: Love you bhai
- Ayush Kumar: My sir did 600 reps.. where should i put the video ?
- Faizan saifi vines: Sprb biceps exercise
- Yogendra Soni: Sir agr Olympic barbell na ho to normal long barbell chalega?
- Fitness freak faizal: Sir video upload n ho rahi h. 4 min ki h so kaise kre pls tell m
- Manawar Updates: i am arshad khan Sir agar weight gain karna he ya bulk up kar rahe he to kya abs ka workout karna sahi he kya hume local trainers se ye advise di jaa rhi he kii agar abs ka workout karoge to chest bohot slowly develop hoga sirr please reply We are so confused ... reply fast as soon as possible
- Ashu Lakher: Love u sir ji
- suraj rathi: Sir my frnd name DIGVIJAY PATEL beat the record by 515 reps plz check out his video plz plz plz
- SKR RAGHAV: Is rest allowed.. everybody taking rest between raps
- Danish Khan: i hope i break this Challange I'm very excited Bhaijaan 😘😘
- Sidhant Gurung: Haha so hard na sir
- vineet nara: Rohit khatri 170 reps
- Moin Kazi: Sir aise hi challenge dete rahe to bahot bodybuider ban jayege.. Great idea
- Lucky Singh: Gym me 20 kg ki rod nahi ho to
- Akhilesh Shukla: I love u
- kaif: SIR MUJHE PURA VISHWAS HAI AAP PAR
- super work all time in india: sir ye jo challenge h ye bhout fake h ye 404 reps nikal rha h in logo ne jrur kuch liya h ye dhoka h pura
- Own Arts: sirrrr,, besttttt,,,i like sooo muchhhh,
- Narendra kumar Duggar: esa lGTA hai guruman ji janpuch ke kam lagate h
- Amrit Pal: #Gurumannbicepcurlchallenge
- kunal chauhan: Sir apko video kse send kru apni w/o ki. Sir agr mai jeet gya to plz. Bs. Mujhe apke sath ek photo chyea. Or kuch b nai ☺️☺️☺️
- THURRA KI VINES: Are sir hashtag karna nahi ata kaise karen
- C R: Super singh did (40×10) +4 = 404😅😅
- Vipul Wasnik: 5:50 me guru mann sir ki dival toti...!!
- Debarshi Mondal: Good morning Guru Maan Sir, We all are love you and respect you a lot. I want to know one thing, is this your Channel.????(Health and Fitness) plz reply...
- Danish D: 5:50 . Somebody's gonna get real mad at that wall sir 😂😂.
- Rahul Gavali: #GuruMannBicepCurlChallenge. Sir please psoriasis ke liye kuch treatment please, diet plan bhi chalega. Me 17 saal ka hoon.
- Akshay Sharma: Guru mann bhai aap bhut kam rep lgaate ho...... Baaki sab bdiya kr late h... Esaa nhi h aap lgaa nhi sakte sir... U r great sir
- Pranjal Tiwari: plzz sir plzz make dite for ibs related prblm
- Aman Gautam: Guru mann sir Horlicks Protein ka review karvao
- Harsh Saxena: 40 me hi puncher
- Indian fitness: Guys check out my video https://youtu.be/Y-J--tT_CdM
- amit kumar: Iska matlab tum sab lund aur tatto ne fitness dekhi hi nahi hai, guru k baap hai yaha India me
- Tejas dhaliwal: Ye banda araam se 100 rep maar sakte the pr ye jaanbujhkr itna pressure le rhe hai
- Status Ki Duniya: Bahi video rok rok ke jodi hai apne
- Rahul Gavali: Sir please psoriasis ke liye kuch treatment please, diet plan bhi chalega. Me 17 saal ka hoon.
- aditya2 saraswat: Super Singh will win again
- HB FITNESS: sir ye jo reps maar rhe hai ye sab bht jyada rest le rhe isko not allowed kijiye aur meri video dekhiye jisme na k brabar rest liya hai. https://youtu.be/MmraDa1fwxo
- HB FITNESS: 406 reps by me check it out https://youtu.be/MmraDa1fwxo
- C.S.R FITNESS: https://youtu.be/15nWNNBLEig
- John Lee Boy: https://youtu.be/T0e2sVENupc Sir mne try kiya butt me so happy ki mene lagaya maja aa gya
- Deepak Aswal Fitness: #GuruMannBicepCurlChallenge https://youtu.be/xjx0OVfvOGA 102 reps with 21 kg
- vineet nara: But # rohit khatri fitness is best
- motivate yourself: Please make diet and exercise plan for cricketer
- Abhishek Thakur: https://www.youtube.com/channel/UCcliQV3vmvFXdSeWW6ZN3gw
- Sani Anand: 💪💪
- Rick Suman: Hloo Sir can u plz make a video that is difference between sperm and semen and sir batana k semen jo nightfall k time hota h kyaa yeh body pe effect krta h like masturbation pls sir
- A WALK TO INFINITY: Finally participated in my first challenge related to gym . Feeling awesome. Although record to brake kia but I'm much happy . Kaash guru mann sir ye video dekhle
- Aesthetic Laksh: 98reps olympic rod and10kg
- Ⱥmɨɍ ꝁħȺn: bhai ne diwar ka paint chuda diya ab mummy maregi
- Akbar Ali: bhai SB editing krke dalre h vedio... 400 500 SB fake h.... ap guru mann hokr 40 lagare h.. or ldke kch Na hoke 400 500 lagare h meri smjh ni araha h
- gauravdeep singh: sir my friend break the record but we don't know how to upload the video
- Waqas ahmad: Challenge accept kar lo sab :) win karna zarori nai hay :) is challenge ki waja say apko hi faida ho ga, Guru maan sir <3 love from pakistan
- SHIVA NAYAK: Awesome sir .....Loved the way you are promoting fitness .......Waise mujhe lagta hai ki 40 se kahi jyada laga sakte the aap
- Vinay Shankar: Sir kya weight gaining karate samay creatien ka use kar sakte hai
- mAsT PrATik: Very Nice Sir., Sir koi aisa challenge dijiye jo Gym ke ander nhi Gym ke bahr kar sake...
- SARVEKSH NARANG: # Guru Mann bicepcurlchallenge 156 curls video on youtube in the name of sarveksh narang
- Nitesh Manu: madar salee harami ke pilleee salle kuch tho kar patta nahi salle harami ke aaulad dusre youtubers ko underextimate karta hai,chutiya salle tera aaukad pata chala tujhe saale MCBC
- Sushant Rajput: Matharchod chuup
- Coco paji: abe guru ... jada rep karne pe lactic acid produce karti hai body ... bhai science or logic ki to katti g##d maar le tune ....
- Anjan Rawat: yeh nice guru mann sirr you are too handsome and stronger💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪👇💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
- Neeraj Sharma: I am unable to send the video even on We transfer. I have uploaded on FB. This is the link. https://m.facebook.com/story.php?story_fbid=1581526845297158&id=100003195744337
- Fit Survivor: unable to tag @tserieshealthandfitness on facebook as there is no page of this name on facebook
- koustubh G: My 2 favorite youtubers mumbiker nikhil and guru mann hit 1 m at the same time
- Someshwar Mahurkar: He can do more reps but he stops.
- jhonny sharma: Sir mai jammu ka hu aur mere ko app milogey
- abdul qadir: Sir i become your fan now, your all programs are extremely good and provinding benefits to all.... I have a question can we have sugar pills instead of having sugar in tea or coffee for fat loss and muscle building ?? Please reply soon.
- Sanjay Verma: ओनली 40 हहहह इतने तोह बच्चा लगा देता है
- Hiamchal Beauty: Superman gurumann
- ashu tomar: #guru mann bicep curl challenge
- Rohit Singh: love u yaara
- Rahul Gautam: Guru bhaiya ka dil bht bda h ❤️😘aj respect asman fad k Nikal gyi reason is just 40 reps from 20kg barbell because he wants everyone to participate and he really promotes fitness not brands 😘❤️!!! Love you guru bhaiya ✌️
- Guru IsOnline: Exposure*
- Priyanka Noni: i m not participating bcz I haven't found that before but I tried this bicep curl challenge and have done 156 reps cheers to me 🍻
- eddy 100: Sir aap acting bdii achii krte ho... aap or reps lgaa skte the
- mr. mandowara_: Abe tu h kon jo challenge deta h bhg tere pass rakh tera challenge
- MAHESH PAWAR: Very nice sir ji.👌🙏
- Saurav Chaudhary: Sir please make a vedio on uneven traps(one trap is tilted down). I can feel my left leg is more dominant and because of that uneven traps is there. Please sir fix it
- Talha Arshad: hello guru sir, i am asthama patient from 1.5 year and i want to be a muscular guy please if possible then make a video for me i love gym and i am workingout from 8 months
- siddhant sharma: Sir ek video banaiye All gaining exercise Arms,chest,back, shoulder etc.
- Azeem Mulla: Sir dont wear full sleeve tshirt , after all you have got the best physique amongst all aesthitics out there on youtube.
- Dr Rahul: You are moving your upper body while curling dont move only hand movement are need
- Sushant Rajput: Tm gndu ni TM harami k harami ho
- Sadik Dongari: Sar chines chicken soup helti or bad is ke bare main video banye
- Sahil Dhawan: Hello Sir ..... Sir muze lag rha hai ki kuch toh glat ho rha hai .... mera matlab hai ki pehle aapne ded lift challenge diya jo super singh nd 202 reps lgaye ok phir aap ne next monday bicep curl challenge diya ... Is challenge ko har koi bst kar rha hai ... par koi isse 250 reps me pura kar rha hai toh koi isse 404 ' 450 nd 510 reps me pura kar rha hai jo ki muze shi nhi lag rha hai .... muze jo lag rha ki jo log aap ka challeng beat kar rhe hai 404 ya 510 reps lga kar may be woh koi cheez le rha hai is challenge ko complete karne ke liye .... So meri aap se request hai ki aap jo next monday ko challenge le kar aa rhe ho usme aap pullup challenge lao nd sir jo 20000 thousand ka parize rha hai 5th week wo challenge aap jab india aao tab unse karaye pta chal jaye ga ki kisme kitna stamina hai ...... Thnx Sir Regard . Sahil Dhawan . Mob No .09878780783
- Irfan Gul: I love the way you motivate people today I will try let see how many rap I can do finger cross.
- Pra kash: 27 year old 🤔?
- INDIAN MUSIC MAFIA: Video Trending in India... Congratulations bhai
- don abdelali: for more information how to get healthy body https://goo.gl/vvVG3j
- Muneeb Rajput: Rohit khatri na 148 lagaye hain or ap 40 ma thak gye yr so sad
- MR Singh: Bro tusi sardar ho?
- prashant singh: sir body weight ka challenge do
- Navtej Vlogs: Your are great siR..
- Ajay Kumar 6007: Guru sir is awesome 😎😎😎😎
- Tarun Singh: Guys .. 1600+ repetitions completed by my brother .. please check it out.. https://youtu.be/iDq6Pa9wLYQ
- asharn brar: bs 40 its very easy i pump bicep with100 reps
- sameer tiwari: Sab fitness channel waale aapka challenge he pura karne mai lage hai😅...it shows that u r only the best and most professional advisor... Thank u sir for helping us.. 😊😊
- John Lee Boy: https://youtu.be/T0e2sVENupc
- Mack Kumavat: Sir plz give me gm nutrition ka care number My order is not delivered, i had order on 24 march , my order number is 143880
- Deepak Aswal Fitness: https://youtu.be/xjx0OVfvOGA 102 reps with 21kg
- Nitin Chauhan: 506 reps by me
- Abhinav Swag: https://youtu.be/qvel076VgEI break the record
- Tanzid Rahman: I'm not sure about super Singh I mean ... look at his legs plz #No_offence
- Vinay Dhariwal hockey: Ye dislike rohit khatri aur tarun Gill ki h
- THE GAURAV SHEKHAWAT CHANNEL: Super Singh breaks this record also. 404 Reps. #GuruMannBicepCurlChallenge #SuperSingh
- Prashant Solanki: Fuck These People....want real motivation? search C.T Flecther Motivation.
- daily latest updates DLP: #gurumannbicepchallenge
- Divine creation: 404 rep* superSingh .... #Winner 🙏
- Harsh dhakad fitness: Sir veeriya rock your body ye bande ne chiting kiya hai video editing kiya hua h 1:05:57 - 1:05:57 dekh lo sb
- Amrit Raj Singh: I ll accept ur challenge
- Talents for pk funny: Yr plz bta do Pakistan se join kr sakty mujy bhi try krna h gym me
- My Fitness: *ustaad ji*
- vicky khatri fittness: Sbko dekh bahi road ko hold kre h kbi thaighs pay road ko rkh rhy h aapny kha tha ki road krni treky say yha sub hold krky maar rhey h esy toh m b maar deta lekin vo galt hoti bahi pls c aal vedio 500 404 and all pls and bhai aap apna disizan dihyaan se lena aaap apna bro
- Adnan Jiruwala: Bhai pura nakli fitness wala hai ye koi fayda nahi guru mann ki challenges me or uski training me agar apko dekhna hai to hany rambod,Charles glass,dorian Yates,dr jim stopani ke workout dekho ye guru mann ki traning or challenges ka koi fayda nahi hai all fake
- Aspartan Gamer: bhai gurumaan sir chahe toh 500 reps laga le he is my idol and i know he did 40 only so that other people would atleast attempt also his form was so good
- Reyansh Fitness: Last day kb hai challenge ka
- gaurav shandilya: Y do you have a fake accent?
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Week 2 - BICEP CURL CHALLENGE l Guru Mann Challenge Series | |
17,618 Likes | 17,618 Dislikes |
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Sports | Upload TimePublished on 19 Mar 2018 |
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