Post Workout Drink | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann

Gulshan Kumar presents GET RIPPED FITNESS MODEL 6 weeks MALE & FEMALE Workout Program design and created by GURU MANN.
Optimum Gold Standard 100% Whey Protein Supplement Review
http://bit.ly/28IWQNO
Review on Glutamine: https: http://bit.ly/28IKVjK

🔻WORKOUT PLAN FOR MEN & WOMEN
http://bit.ly/28KysYV
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🔻NUTRITION PLAN FOR MEN & WOMEN
http://bit.ly/28KyFeS
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1. Subham paul: Maan Sir.. kya ye shake non workout day's main lena thik rahega..
2. Abhishek Varma: Raymon Sharma naturally
3. Robby Sandhu: can u plz shed light on my protein impact whey?
4. Bittu Kumar: Dono ko mix kr ka lna h kya
5. Abhi Gupta: but what about the weights ?do we have to increase the weights after evry set or it should be with the same weight in all the sets
6. Balvir Soni: good
7. Maninder Singh: I want to get Lean can u please suggest me what protien and fat burner shud i have? I am 98 Kg and 28 years.
8. Tech Daily: Hi Guru Mann, I have watch your videos about fitness. But I have one question about ON 100% Gold Standard Whey protein. 1) Can I use ON 100% Gold Standard Whey protein Before & During the workout ? 2) How much water should i mix in one serving scoop of ON Whey protein? please reply..... :) & Thanks for helping :)
9. Shaik Nishath: Thank you soo kuch mai bahot confused hota hu
10. Shabby Shaikh: Hey guru mann i what to know how much life does on whey protein has and same with glutamine i am planning to purchase 2 whey protein of 10lb and and 2 600g of glutamine as i am going to dubai it is cheaper price as compared to india
11. Imran Ahmadimn: Mujhe number pe call karna mai aap ko number diya (9511981119)
12. cool dude Hazarat: amway xs whey protein ka review karein plz
13. Dayman Revmax500: can i use 100% gold standard whey protein from the starting of my gym??i have already worked out 4 months on gym bt b4 1 year...soo..can i use with the starting of my work out at gym??
14. swati singh: I realyvv love u
15. Abhilash Roy: sir aurwin newtrigain par tips dejiye pls
16. Bineet Kumar: plj review on xs whey protein sir ji
17. Sukhan Sandhu: kya je hum garmiyo mein le skte hai
18. haseeb ahmad: Boobs like women are looking very bad guru man..
19. Deep world: sir plz reply
20. yuv jyoti hazarika: yes..u can take..but u have to follow the nutrition plan for fat loss..
21. Patel Kg: sir amway nutralite plant protein ka review dijiye plzzzz
22. Jai Samdariya: Sir iss program mein Gatorade nahi lena hai??
23. s bhaskar swamy: Sir please reply me whey protein really help to increase muscle rapidly after hard workout
24. Shahbaz Shahid: sir mera wait gain nahi hora hai please tips
25. shahrukh khan: bajan badane ka bhi koi supplement hai kya sir
26. Ali Mujahid: Thank you pa ji from hongkong
27. Rishav Thakur: no muscleblaze 😂
28. Bal Ganesh: Sir which protein would you prefer to get body like yours along with gym workout. Plz tell us sir
29. Hollywood Dagar: Bhot se log kha rahe h k water me le
30. Dishant Rajpoot: Post is after and pre is before ....
31. Sohel Khan: Ok bro
32. All In One: no junk food in this program? same weight for all sets ? is it 3 sets or 4 per exercises? preworkout amino and whey protein has already bcca, so we don't need to buy it even if we can afford it, am i right? 6 cups of green tea per day if u dont' want the supplement?
33. Akshit: sir bt in amway nutrilite soy isolate is there which increases estrogen
34. NaQash Gulzar: What is the Best online store for Buy original Supplements worldwide?
35. NITIN BANSAL: solid sirji.....
36. vikas barkade: +Nirant Zanzote okay ty
37. life zone channels: sir whey protein kese lee workouts se phale ya baad mai nd milk & water plz sir tell me
38. John Pegu: laro
39. Tarun Negi: Sir glutamine or protein ko mix krke b le skte hai kya?? Please tell me sir
40. vaibhav taragi: Its pathetic bro,dnt use it.ON and Ultimate nutrition whey proteins are best.Dnt go for indian brands,their quality is worst and its total waste of money.
41. Sami Ali: Sir whey protein how it’s helps to loss weight and give some diet plan sir
42. Talha 786: Thanks Guru Mann sir
43. omkar shigwan: 5-6 egg whites se 15-18gms protein milega sir, 24gms protein chahiye na
44. shaan khan: wheyprotein ke sath eminoenergy le sakte hai
45. mohit verma: 1 gram of protein at beginner stage in case you do work out regularly..otherwise .5 grams per pound bodyweight.
46. Sharif Launda: Agreed😂😂😂❤
47. Akshay Verma: Keshri Nandan Vishwakarma bhai nutrabay se buy kro. wo genuine h..
48. support not religion but humanity: Bro please react to proburst protien
49. Shresht Chavan: +Transformer fitness how did you track macros?
50. sam bhardwaj: hie bro plzz give some review on ptanjli dalia
51. Ravi Saini: please review muscleblaze Gold
52. Viraaj Bhinda: sir please proyoung international ke super whey ka review krdo _/\_
53. sojib ahmed: real food always wins
54. Avinash nani: am 21yrs old and am fat can I take this protein it reduces the fat
55. Rohn Deshmukh: is there any Supplement or drug for height increment ? if yes wht is it ? ... I'm 5'6" but being a sprinter I would defiantly need a minimum height of 5'9" .... hence I'm a bit tensed and obsessed with height increment
56. Cool mits: please review Herbalife products
57. SAKIB VAI: Bro whey protein khele ki jym korte hobe?? Plz ans me
58. PRO GAMER.: Can my brother take whey protein he is 13 age please say
59. SSC CGL EXAM: pranay kumar use complan
60. Sunil Gupta: Whey protein how will be take with water or milk .... And some time if milk not available so we take with water...? Any side effects ..? I am just start...?
61. PS Vlogs: guru paji .. my current suppliment stack is.. ultimate nutrition prostar and scivation xtemd bcaa.. and carnitine
62. Manjeet Panchal: Asitis kea review Kro my brother
63. ankit verma: great sir...........
64. Shivang Mathur: What about amway
65. Anshu Kashyap: Bhi phone no milega plz
66. Ishaan Henry: How much ml of water is to be used Guru ?
67. Amol Kadam: Thank you so much sir But how much water with whey???
68. A.g Band: Bro agar hum workout ka bad 1.5 glass milk may 5-6 bnana or 5-6 dates dal ly to kya is ka alternate hum wo use kar sakty hn
69. Heena Soni: Hello sir, i want to loose 7-8 kgs ,, should i use whey protein post workout...and i follow your home workout levels ..please..reply
70. SANCHIT KUMAR: sir kya glutamine protein shake ke saath hi milakar lee yaa ek alagse lee
71. ganesh venugopalan: Guru mann iam a begginer i purchased whey protein gold standard banana flavor. I dont like its taste i tried mixing it with water and milk then tried to add many things to change its taste. Do you have any remedy for this. I mean how to drink whey protein banana flavor tastly
72. Ra Hul Shah: внαι мє ρтℓα χα нυ мєиє мααѕ gαιиєя кα ρσω∂єя ℓιуα тнα вυт кσι fяк иι ρ∂α... 😑мє кσиχα ρяσтєιи ℓυ ʝσ мєяє вσ∂∂у мє fυℓαν ααує
73. Inderbir Singh: see d description box bro.it is dere...
74. Deepak Jaiswal: Mann sir..i use ON WHEY 100 standard Gold protein since three months and have gain good health benefits. However, i have seen other fitness gurus saying that the nutrition label can be faked. Which means that the amount of protein they offer on the paper, its not the same when u consume scoops. So here is the trouble. Should i believe the nutrition label on the proteins or any other products?
75. SUMIT SHARMA FITNESS: keto diet
76. KongsiBlog: Subtitle English pls..
77. Sachin Arsule: Sir workout karne ke baad kitani samai me protine lena chahiye...plz bataye
78. SANTOSH ROY: hello sir me canfuge hu ki protien parches karu ya geanear mera wait bohut kam he sir plz tell me,
79. Venkatesh Achari: +king romi ultimate nutrition ka pro star supplement lega tho muscle size grow hoga kya muje mera muscle size grow karna hai yus keliya konsa protien lu
80. Puspender kumar: Mai Army ki teyari kar raha hu Kya mai protin le sakta hu
81. Sanjay Singh: But ur English killing me
82. Ganesh Kavuru: bhai aap shirt less video banahiye ga plzzz ..kyu ki aap ka body deknese jadiya log kuch tho sudrengey our india makinindia ki tharah Fitinda banjayegi...
83. Neha Saurav Singh: Dislikers u are the most failure person cuz there is nothing wrong in this video🤔🤔
84. Subhendu Ghosh: sir, kris gethin dikhata hai ki he takes whey after weight training and then goes for cardio...
85. Avranil Nandi: Sir I am a martial artist.......I am a specialist in karate......Can i consume whey protein after my training........please rply sir.......and also if you can please make a video on the topic that " If all types of athletes can consume whey protein "..........I hope you will rply.........
86. sourabh kukreja: Got it ..!!
87. Ramesh Pai: Glutamine and creatine is the same? I am using whey with creatine as post workout drink. Any problem?
88. Yash Raj: Sir can biggner use bcaa as pre workout drink??
89. Siddharth Mishra: Akshay Soni have whey immediately after workout, then have egg whites after a while
90. Mustafa: Are you gonna do a video everyday?? please say yes
91. Aroshan Rai: Hi guruman I want to start taking protine and I am confused which 1 to start with. My body type is slim and skinny Height 5.7 inch and weight is 60 kg so plz help me out.
92. AZAD CREATION: bhai May bhi begeiner hu or ab soch raha hu ki konsa supplement lu kya aap bata saktay ho May thoda healty hu please tell me
93. sourabh kukreja: sir where is the nutrition plan I can't find it any where..
94. Shubham Singh: sir can we take glutamine and creatine in one drink ??
95. BelGieBG: bhai , Syntech brand acha hai ?
96. Shahbaz Shahid: guruman bhai main AP ka bahut nada fan magar meta wait gain nahi hora hai please tips
97. Chaudhry Waleed: Guru maan brother i follow you alot because you are a good fitness model and athlete... and sir ap ne ye nahi btaya k protien powder mai water add karna hai ya milk
98. Satendar Kumar: Sir jee... main gym nahi karta hoon to kya main le sakta hoon
99. Jitesh Arya: सर हम व्हे प्रोटीन गोल्ड स्टैंडर्ड एक्सरसाइज करते करते ले सकते हैं क्या कृपया करके मेरा रिप्लाई दें जिम करते करते वे प्रोटीन लेना चाहिए या नहीं
100. Deep world: sir Maine phale Arnold way protein liya tha ab Kya lu or es ke sath dainabol tab. Le hai plz reply and help me
101. sikari saab: sir y product original h kiya y
102. Parbin Kumar Das: mayn gum nahi karta..kya mayn ye le sakta hun?
103. Tushar Techno Vision: hello guru bhai m watching your video every day .....please give me light on this topic .I workout at my home not regular , and my physic is just skinny , please guide me any tips from your side my muscle not increasing . suggest me trick and tips for mas..thank u
104. Prabhdeep Singh: Zeeshan Siddiqui Around 5000
105. Avinash Jha: sir ji whey protien ko pani ke sath lene ke 10-15 mini baad dudh le sakte hai...🤔
106. Bangalore ADDA: will this bulk my body
107. Ajay Mech: guru ji
108. natu bhaga: Sir if possible please design a program for army aspirants . the main focus here should be strength,speed and stamina.
109. Sirajuddin Sera: Kya main gltn k jaga creatine mix kr sakta hoon
110. Ahmad Haroon Khan: bro i am very skinny guy 25 years old.... what should do for heathy fit body, not like musculer but i wanna good looking healthy body???plz guide me
111. Lovely groop: sir isko pani se lena hai ya doodh se
112. Transformer Fitness: Brother good question , reading all the replies , makes me think are supplements good to?
113. Mukesh Sharma: bhai dono ko ek saath use krna hai kya
114. Harsh Chauhan: but sir in one of your video u said DONT DRINK MILK AFTER WORKOUT BCOZ IT IS SLOW DIGESTING PROTIEN ....? and here u are suggeating milk after workout plzz sir help
115. comedy king ankit dagar: i have taken big flex gainer but no effect why
116. Rock Star: Din Mai kitne scoop lene h
117. Shubho Sardar: 1 scoop how much water...... pls reply
118. Dj kANcHa: Kya aS it is bhi us brand hai
119. David Garcia: It's says use within 1hr before or after exercise for optimal results
120. JAYANT DHANDE: bahi whey portion milk me ya water mein
121. Kushal Vyas: sir plzz tell whether to take whey protein post workout with milk or water???
122. parth patel: Nilima Sarkar water
123. Kanees Fathima: GULTAMAIN OUR WHEY PROTINE BOTH WILL BE MIX OR NO TELL ME SIR
124. SANTOSH SINGH: Ultimate nutrition ka ISO sensation ka video banao sir please.
125. patel montu: plz review BpI Bulk muscel
126. satyender pal: Please review Tarun Gill whey protein. If anyone has tried it pls let me know about it. Thanks,
127. zainab daultana: Dont talk English if your accent is weak. Uk
128. Masuk Masuk: sir koi multivitamin or clucium ki best tablet btao
129. Abid Ali: Yes of course because you like flavour flavour
130. Shoaib Iqbal: sir any replacement for glutamine ?
131. Arooj Ali: sir can you plz tell me is whey protein say weight loss kesay krna hy
132. bhojpuri all in 1: Sir future m iska koi side effect to nhi hoga na
133. Vishal Giri: Ky creatine fat loss me lena thik hoga
134. Sayyed Hussain: awesome bro and thnxz fr the information brojaan
135. monika saini: +THE GRAMMY what website though? Could u be able to advise me my main concern is to lose weight and tone by lower abdomen and by upper back and flabby arms and I am having whey protein b4 and after my workouts and being vegetarian what ever the other healthy sources of carb and fat. I just joined gym and just use treadmill,rowing,cross trainer etc and do bit of cardio as well,as I have bit of bones problems doctors advised me not to do any heavy workouts and my metabolism is quite slow as well. What u reckon for this?? I mean is there any of ur program I can follow,particular exercise and diet etc?? Or I should ask the trainers?? I know u must be quite busy as well but still if y have time to answer me on this
136. S Shrisundar: bpi sports
137. VIKAS CHAUHAN: sir original supplement kaha se order krna chahiye
138. Transformer Fitness: +Sheraz Khan Brother I mean to say that before taking supplements we do not think that much then whats wrong with Pepsi.(diet)
139. Pritam Manna: ya protine kya hamesa khana parega???
140. SUPRIYA GUPTA: Or how to chek orginal whey protin..
141. Elvish Yadav: be beda gehi tor puet
142. abdullah abbasi: u r great love from pak💪💪
143. vishnu venuraj: Hi Guru Mann, I'm A hypothyroid patient. My TSH levels have broken all the limits but I managed to reduce my weight through workout. Now I'm planning to take whey Isolate. Some say it will suppress your thyroid gland and make you more hypothyroidic. should I take whey or quit bodybuilding?
144. Nitesh Rawat: its been 2 months working out ...i want to take supplements...plz suggest shd i start with creatine or protien ...thnx
145. Vicky Aarne: Sir mujhe gym join karke 1month hua hai kya mai yah protein le sakta hua plz rly
146. Ranveer Singh Sangha: Ch.waleed Ch.waleed I saw his another video he mostly prefers mix with water
147. Vasim Ahmed: hello sir me aapse milna chahta hu. jo aapki fees hogi me pay kar dunga
148. saud khan!!: during work out whey protien use kr skhty hn???
149. Twi Bopora Kokborok: Apka body kyun normal hai mujhe chahiye mass huna
150. Nabeel Arif: how you calculate the biological value of the products sir kindly tell me I want to learn.
151. General Tony: Bhaio KISI KO 100% REAL WHEY PROTEIN CHAYIE ( usa brand ) . Msg on whatsapp - +91 8053554423
152. Mohd Amair Sher: hi ya protein use befor gym or after plz tell me
153. mr kpt: Please review saputo whey protein from nutrimed
154. Sourav Dey: weight gain karle kaliye kun si slupliment achi hain
155. Siddharth Mishra: Anytime
156. Koushik Singh Roy: muscleblaze whay isolate
157. Rahul Chhaniwal: Thank you so much Guruman...for providing us nutrition plan and also for informative knowledge ..
158. SuperWoodyboy: Fucking Indian!...get lost
159. Md Azar: sir mare body pe cartings nai hay to konsa supplements Lena bolo sir
160. Rajeev Samuel: Bro try to make video in english bro. then u will get lot of subscriptions
161. Ajit Pawar: गुरु भाई इंडियन asitis nutrition पे बि व्हिडिओ बना दो यार
162. Keshri Nandan Vishwakarma: Kya Amazon Se Whey Protien Kharidna Thik Hoga ?
163. Aman Chaudhary: after taking this Protein Supplement when should we take Breakfast?
164. Asif Ahmed: Kitni din par a supliment result deta hai
165. Sudarshan Sharma: sir ye wala video to achha nahi laga aapka
166. toufeeq raza: isme kele ka istemal nahi karsakte kya
167. sachin verma: Awesome
168. sunny khan: come to london guru jee lots of love xxx
169. Raymon Sharma: guru sir i follow both of ur channels plz help are suppliments safe ? joki sirf achi body banana chataa ho ?
170. Atul Kumar: To check original or duplicate why company not match baarcode with costomer
171. Avishek Kar: nice sir , great job for us
172. sumit B: Sir.. Please show herballife review
173. Khan Bhai: bhai mara age 17 ha heigh 5.9 or weigh 47 kilograms matlab ma bohot skinny ho so bhai ma whey protein kasa use karo matlab kis ma use krna acha ha water ma ya milk ma
174. Dharamveer Gothwal: Sir i am doing gym for last one year but my muscles size is not that good, what can i do?
175. Arun Sharma: Can a 17 year old take that whey protein and that glutamine supplement ?? Answer guys !
176. Transformer Fitness: brother find out your macros as per your goals and and you will see your results. and for workout try doing strength based workouts or programs.
177. Jdg Xud: Sair me bina jim ke nahi kha sakta hu
178. sarvanrajpurohitaj rajpurohit: protein milk or in water taking
179. Дмитрий Ткач: Told me, what's play this song in video?))
180. Sumit sam: HELLO SIR KYA PROTINE OR CREATINE SATH ME PRE WORKOUT LY SKTE HAI....
181. Xiran Huang: I can't understand what you say because of your accent (no offence
182. khan Sarfaraz: This man is full of knowledge....
183. Gre Wal: yr ketne ache body he
184. Rashmi Sinha: Nilabh Nayan Borthakur only egg whites
185. Joydeep Deb: Bhai Hamare India ma ON 100% Gold standard whey kaha pa original milega?
186. 80 'S 90'S STATION H.D: Gurumaan sir India market me new product Aiya hai . ( Horlicks protein ) ek Baar product review kr do
187. PS Vlogs: and also ultimate nutrition glutamine
188. Hameed Khan: Sir mare age 26 hai wait 56 kilo sar gym ka time nahi hai mare duty subha 8 sa raat 9 baje tak hai ha main padal 6 ya 7 km ek din main chalna hota hai is liya sir mare liya kon sa best rahe ga help me
189. Himanshu Dudi: what about DAVISCO whey??
190. Ravindra singh verma: sir ye non-veg kon kon se supplement hote hai.
191. Shibam SaHa: Sir can u tell me what is pre & post workout?
192. Rupesh Sharma: Big brother Issko water K sath ya milk K sath laina hai... Please reply soon
193. Abhishek Varma: pehle bolta h powder use ni krna...ab 1000 powder ki add krta h
194. king romi: Good aa paji
195. haseeb ahmad: Guru man is flat chest is possible or through this is natural to develop chest boobs
196. skwebtuts: I didn't find optimum nutrition gold in india. Can I buy muscle blaze whey isolate from healthkart.
197. Bloke: just tell me this...i want an honest simple answer..r protein supplements really wat they claim to be ??? i wd like to start with 'whey' but does it really hv tat 25 gm protein a scoop ???
198. vaibhav wankhede: Sir Mai first time gym joint karra hu toh kya Mai protein ke liye whey protein use karsakta hu ? Please help n suggest,🙏
199. Sky High: sir plz plz make a chicken breast recipe ...
200. Sourav Bhardwaj: Best thing abt you Gurumann Sir...u always give substitute of supplements bcuse sometimes we cnt afford supplements.... Dats y v love you sir ji 💪💪
201. Pubg Arabinda: nice video sir
202. A.g Band: Please make a review of comparison between bpi vs why gold standard
203. Mohammad ali: Sir one heart' for me love you sir
204. REHAN HASEEB: bhai protein use karne ke baad headache hone lag rha hai.. so kya krna chahiye plzz reply
205. Kunal Dangare: 😙😙😙*ONE MILION*😙😙😙
206. Rollick Shaw: fat ho ga kya
207. gaurav arelly: can we add orange juice in whey protein ....??
208. aman bansal: glutamine or BCAA are same ? can i add BCAA instead of glutamine on whey protein?
209. Himanshu Sharma: Avinash nani it does bro
210. Mohmmed Showkath Showkath: 14th years how to make bodybuilders
211. Sarbjeet Singh: Sir give review of protien coffee rippedupnutrition.com pe milta h ye
212. Khurshid Ansari: ye khaan milega bhai pliz tel me
213. Shantanu Maitra: Lol
214. Arpit Chhabra: Sir!is suger cane juice good in gaining like muscle size 5x5 program! M an endomorph! Is it?
215. Krishna G Bhaskar: sir please talk in English Always, otherwise translate Always after ur talking,english can understand easily everyone thank you
216. Minhaz Alam: sir how much water i've to add on whey protein???
217. kabutar ke nuskhe: glutamine is a bcaa
218. NoFap 365: whey makes you homosexual
219. Asad khan: bhai in ka koi nksan hai
220. Tiger hamza: Kitny water me kitna??
221. cosmic *: omg 👀 one like for this guy from my end . But not for video just for him
222. Rakesh Barik: How much water should I add with 1scoop of whey protein
223. Siddharth Mishra: Hritik Kudiya take ultimate pro star or optimum nutrition
224. Chandra Bala: what about desi protein brands like venkys ??
225. Pravin Patil: hi sir my question is creatine is safe before 18 plz reply me yes or no
226. Ameen Asraf: hme chaiye ye pawdae
227. jai sharma: Ravindra singh verma
228. shekh asfaque ali: good job
229. ALIM PATEL: nice videos sir
230. ratnesh mishra: Zain Khan health kart par le lo
231. Babu: hi sir me first first gym jaa rahahu mujhe konsa supplement lena chahie sar plz batao
232. king romi: +Venkatesh Achari Bhai acha h but creatine h usme so ultimate nutrition ka pro star le 80 plus serving h price 4000 only, cheap n best 😎👍🏻
233. Galib Khan: Many people told me that you can't grow or built your muscle without supplement, is it right? Because don't want to take any kind of supplements , I want to grow my muscles in a natural way is it possible?
234. ARNAV DUTTA: Somnath Giri Yes...
235. mr shubham: guru mann g 1up nutrition whey protin k bra main bhi bta do
236. Khalid Khan: way protein ap ko kharab tu nhi krta
237. Manoj Sekhri: what happend when drink after gold standerd for stomach problem
238. S S: Whey protein leads to sudden and huge quantity of insulin release. This leads to Insulin resistance and diabetes. These are American products..They pay a lot of money for product endorsement. Eat natural food and stay healthy. Please Google to see association of whey protein and insulin resistance.
239. Armaan Khan: suggest me something sugar free supplement
240. b South: Dirka dirka
241. Nirdosh Yadav: How to detect protein is original or not????
242. Saurabh Sharma: gurumaan bhai you are great....helping indians to get ripped and strong tysm love you bhai
243. Aakash Kannojiya: sir please review mediysy products
244. adi mishra: thank u so much for it.......... special thanks for ye sb apne jo Hindi me smjhaya. ..thank u so much
245. sandeep m: Boost se body? Bhai kya question hai ye? Lol
246. AimDownSight: Please make a video on ZMA
247. Apeakshith Hegde: 😂🤣
248. Yasir sandhu: game se pehlay use krna hai ya baad me
249. Lucky BoY: hahahhahahahahahaha bade baghairat ho yar
250. UD ROCK: Keshri Nandan Vishwakarma No bro NUTRABEY WEBSITE BATTER HAI 🙂🙂🙂🙂
251. PRO GAMER.: +Jeff Wood thanks for your information.
252. Berk Pektas: YESSS PROTEIN
253. Fawad UB: please guide which plant based proetin are best for post workout.
254. Shivam Chanday: For best grade bodybuilding and fat loss supplements dhttps://instagram.com/powercage18?utm_source=ig_profile_share&igshid=5xy4v38woj5a or call 9878836564 24*7hours available with vast brands range and quality
255. anurag shivhare: superbbbbbbbbbbbb
256. Nikhil Thakrani: sir gurumaan...please reply me... mere gym trainer ne kaha he ki gym workout se pehele protein shake lena he and gym workout ke baad bhi lena hee... to kya sahi je issme..aap batao pls.. it's very important for me...PLEASE help me
257. dilip gurav: Hahahahah
258. D_raaj Ahlawar: sir Meri request h aapse thoda Hindi language Jada bola kro please.sbko smjhme aata or aapka kuch nhi jata. sukriya Jai Hind Jai Bharat
259. shaikh aquib: Sir, after shaking is there necessary to make foam in 'On gold standard' whey protien
260. salman sajid: Get dymatize iso100 hydrolyzed.. it's lactose intolerant.. check review..
261. Umair Rocky: This man is really mature and nice
262. S: how much natural sugar can i take in a day ??? I eat one mango, 4 bananas, one apple in a day. Can i eat those total fruit in one day ???? is any prob there, as i have some fatty tummy in lower abs ???? But i am doing bulking. i eat about 3000cal per day.
263. Muju Star: kya isko rat ko sote samay le sakte he
264. Joydeep Deb: Bhai India Ha On ka 100 % Gold standard whey protein Sare duplicate mil raha ha!
265. Shaikh Abdul Kadir: I want to increase my height 4 to 5" so can you suggest me what can i do
266. Rohit Reet: protein shake gym k Baad ly ja gym jaany sy pehle baai
267. Vishu Singroha: Bro. tell me how to increase stamina
268. Adeeya Hashma: sir Maine sona hai whey protein powder sirf woh log use kar sakty hain Jo gym jate hain ya weight uthatay hain it that true ? I workout at home
269. Sufiyan Kalsekar: Bro taking twice whey gold standard is ohk or nt?
270. ganisetti BABI NAIDU: 70% fake in India protein
271. Joydeep Deb: Bhai Hamare India ma ON 100% Gold standard whey kaha pa original milega?
272. DeViL GaMing: +Ibrahim Nadim why.
273. Shemon: Thank you guruji
274. Bijay Behera: Gym karneki bad khou na gym karnese pehele khou
275. Rishav Yadav: Sir iso sensetion m soya milk n wheat protien h to whey protien acha h ya iso vala
276. Neel Dixit: Hi Guru Sir Please Give Review of BIG MUSCLE BEST WHEY AND NITRIC WHEY PROTEIN
277. Venky Sanjay: bhayya... ye whey protein se body pickup aatha hai....?? I mean size increase hota...??
278. Tanvir Khan: Which song background music going on??
279. Siddharth Mishra: mahi jahid after workout​
280. Raees 420: Iss protein mei phir kiya dalna hai pani ?? Water or milk
281. Aasim Editz: GURU MAAN kya 14 year ke log le sakte hai
282. Rahul Yadav: sir,what is AMINO acid ??how does it work ??and what is the benefit of it???
283. king of all gods: YALL REALLY THINK THAT YOU CAN GET A BODY LIKE THAT NATUALY?????!!!!!!!........ THIS DUDE IS 100000% USING SUM FAKE ASS SHIT #truenatty
284. dharmendra prajapati: bhai sidha point pe aana how to use protien ghuma ra hai kahli fockat
285. Navi Thakur: Bhai aap. Se kam hai aap ko mai apna no. 7550028040 hai aap ya apna no. Send kro
286. manojkumar tandi manojkumar tandi: protine kitana din ya mahina khana chahie
287. javed khan: Hi muje samaj ni araha hai mera 17 age or weight 52 hai and mera ya 3 months hai gym mai and mai har day abs ka exercise karta ho and total day 3/4 hours workouts karta ho or mene one month before whey protein one scoop workout ke bad pina shoro kiya mera pehla abs te or ab protein ke sat wo bi ghaib hogay i don’t know why?
288. Bb Bb: Bad ass arms
289. technical new channel new: 10 kg kitane Dino me bad sakta hai
290. Divyanshu yadav: I am 20 years old my weight is 54 KG And I am very thin so please tell me which gainer or protein should I purchase
291. One life Baby: sir 1 spoon protein may kitna water mix karna
292. Kushal Sarkar: thank you for the excellent work Guru Sir .. yesterday itself I was doing this and wasnt sure about the amount of Glutamine .. Thanks a trillion . This makes things much easier for me 👍👍
293. Rupender Singh: Before 20 minutes
294. sunil mishra: Sir chhota wala sapliment ka kya name hai plz batao 2 no Ham 75 kg ke hai din me kitna sapliment Le
295. inayat singh: do on fat loosing injections plz, plz, plz,
296. Syed Afzal: My WhatsApp number 8983399261 or 8999010577
297. naga kumar: HAI SIR WHAT ABOUT FAT CUTTER. IS SAFE ? AND MY HEIGHT 5.10 AND MY WEIGHT 82KG MAY I USE PROTEIN POWEDER
298. Sheraz Khan: Thankyou so much
299. nisant kumar: Sir aap kisi movie me villion ka role kyun try nahi karte
300. Hammad Awan: grru bhi ak request hai bhi ap kee jo videos healt and fitness pa hai wo save nii hotii plzz check it
301. Shubham Jagtap: hello sir how to gain weight
302. Nilabh Nayan Borthakur: Sir, you said that if we can't afford whey protein then we should go for 5 to 6 eggs..!! But in one of your video you recommended only 1 or 2 egg, perhaps in the video of white & brown egg difference... Well I didn't get this..!!🤔
303. Nilima Sarkar: can i take it with milk or i should take it with water
304. kheel kabaddi: Whey protein se height block hoti hai
305. bilal bashir: aik glass pani mai raat ko 2 injeer bhigo dain aur subah pani samait kha lain
306. TatesT ThinGS: add carbs. in ur diat and take suppliment
307. Navid taher: can i ask u something sir of anyone in the comment section my question is is it safe to use protein being 16yrs old i am doing alot of exercise in gym like dumbels and barbells and etc so now i am wondering to start the use of protein
308. Sheraz Khan: is pepsi diet or 7up free is also good for diet
309. Aadil Sheikh: Iske sate jim karni jaruri he kya reply me
310. azam zia: One question bro Plz explain in a video or cmnt k suppliment ktny percent results ko enhance krty hn k bki diet sy ks trha ye dfrnt hn i mean diet nd supplimnt consume kren to ktny percent resukts enhance hojty k ham ye kh sken k supplements best hn percentage 10,20,30,40,50 or abive plz reply
311. Sarathy gopi: it is gain the body weight
312. Doraemon Nobi: You're looking more ripped. GM should be exist everywhere.
313. Govind Singh Thakur: मेरे को मी है सप्लीमेन्ट आप अपना नम्बर दे
314. Indian Status Adda: Isse weight increase hota h ya decrease ya no effect plz reply
315. Ranveer Singh Sangha: Vikas Kumar would be best if you can wait until 23 or 24 because abhi yaar tum toh ghore ho tumahri body khud hi bohut accha balance ker legi
316. Vikash paswan: Bhai koi problems to nhi hogs n
317. Rupender Singh: @sunny r. Bhai us k question dekh le pahle
318. P M: aap ka bat sun kor interest or bar geya ..ab kisi bhi halat por body banaonga ..
319. monika saini: Hi Just wanna confirm one should have protein for any kind of workout they do I mean yoga,Zumba swimming etc or only for gymmers????
320. Mumtaz Qazi: bhy sab agar hum...kaju badam k powder use krain milk k sath ......too kitna milk ore kitne gram kaju badaam pista wagera le sakte hain ........plz update me in cmnts.....app cmnt ka jawab hi nahi dete..then i feel upset.....plz......
321. Ngima Sherpa: You are the bast sir your think is so good
322. mr shubham: guru mann g 1up nutrition whey protin k bra main bhi bta do
323. Kuldeep Verma: thanks sir u r 2 good
324. Afan Gujjar: Nilabh Nayan Borthakur sir plzz send me your whatsapp no
325. GameGear: these comments give me cancer anyways great video
326. Harsh Verma: it's not a gyming supplement, it's a dietary supplement, you can have it anytime.
327. mr shubham: guru mann g 1up nutrition whey protin k bra main bhi bta do
328. Akash BANSLA: Names kya h iska protein ka why wala
329. GamingWithSB Critical Ops: What is post workout is it after or before
330. Venkatesh Achari: +king romi muscle tech nitrotake lu kya vo aacha protein hoga kya
331. Sachin Malik Fitness: Bro kharid sakte ho agar aapko genuine retailer pata ho jaise..........Cloudtail hai usse buy kar sakte ho.........:)
332. rocky Kumar: Nilabh Nayan Borthakur xgffbjf fix
333. Whatsapp Status: iska koi side efeect to ni hoga
334. Mannu Maan: hi sir i wanna ask u if i can follow ur diet plan wid other workout plan i dont have trainer im following muscular-8 diet plan wid other workout is it okay? #gurumaan
335. kuch bhi: Hahaha ...
336. Info Guide: hello sir yeh advance nutratech bulk amino ka whey protein amazon pe mil raha hai kaffi cheap price hai indian brand hai lena chhaiye kai nahi please bataiye.. http://www.amazon.in/Advance-Nutratech-Bulkamino-Concentrate-Supplement/dp/B01IRG1UES/ref=cm_cr_arp_d_product_top?ie=UTF8
337. Easy Solutions: 15 se 20 min baad liya karo video me bhi bataya he guru maan sir ne
338. Zeeshan Siddiqui official Zeeshan Siddiqui official: 2 kg kitne ka padega
339. M S RANA: supplement help to less fat!!!!! is it true???
340. A.g Band: Pleaseee reply must
341. Prachand Bhakt: apki body dekh le lagta hai k kuch achha bataoge.. nahi to aajkal aise aise chootiye fitness channel khol ke baithe hai jinka pet bahar aur double chin hai..
342. Shudhansu Kumar: what is the work of isolate protein
343. 0TellyBelly0: should people that are trying to loose weight but still do weight training consume Protein Shakes or Not?
344. Chinmoy Deka: Mustafa No
345. Dj kANcHa: Kya isko lena tik hai
346. Bilesh Kimar: Sir humko chaya
347. Ashu P: when I take wey protein after or before Workout?
348. vicky Tracker: please launch mass gainer i try on muscle blaze all fake i trust only u in india people need more mass gainer see review on mass gainer 80 percent people need mass gainer
349. Sandeep Sorout: please contact me sir
350. Ashutosh Sethi: Please review vegetarian multivitamin
351. Satash Thakre: wat.genar
352. Cumar Xasan Guulleed: Nec
353. Akshay Soni: Siddharth Mishra plz suggest that eggs + banana is harmful ? because i read it somewhere
354. Sudev Mondal: Ise chorne k bad firse body patle hojate hai kya
355. king romi: +king romi muscle tech vale m serving Bhi kam h isme 80 plus h so ye better h Lena rate Bhi kam USA ka protein h Indian ni
356. VIKRAM: how to use I taken Apollo pharmacy before ane after excesise
357. Arif Khan: mujhe lena bhai ...kaise perchase kare
358. klimtkiller: i get so confused by you using 2 languages
359. Ahmed Dawood: Sir how would my intake of Gold Standard Whey Protein be if I'm a beginner, like how much & when should I take It?
360. V raj: Sir kya synus or liver problem me protine use kr skte h
361. jutt sb: You have to wear shirt
362. nashit ali: awsome sir
363. Dishant Gosain: Is it mandatory to take pre workout if one used post workout supplement ?
364. Jeetu rajpurohit: Guru Monje yea mera number hai 8109 859 206 Mujhe aap se baat karni hai kya aap se baat ho payegi daily 2 hours workout gym please Jarur call karo nahi toh aap ka number de do Mujhe protein ki Zaroorat hi
365. amrit and almond: Do we get glutamine with the whey protein and how amount of whey protein should a kid of 12 years take???
366. rajivrajraja MUSIC: कीतनै दिनौ तक लैना है गूरू नान भाई
367. Binit Shah: can you please review this Amway Nutrilite All Plant Protein, 1.1 lb Unflavoured
368. ramandeep singh: he didnt mix glutamine in whey .. smart guy didnt wasted it
369. Sai Ram: Will whey loose it efficiency or its power when exposed to air
370. Ashfak Sayed: Bhai....Paani Mix Karna Hai Ya Dhood???
371. param singh: sir please tell me how a skinny teenage boy can increase weight.
372. Sheraz Khan: +Transformer Fitness yes bro whey protein and green tea extract are the best what ever guruman will suggest will be the best
373. Akshay Kumar: Sir, how should i take whey protein if i have to build muscle, i mean should i take it with water or with milk ? PLEASE REPLY SIR YOUR REPLY IS VALUABLE
374. Asad Ì: kids le sakte hain
375. preeti singh: sir me slim hu 41 h mera wait to ye workout plan follow karne par kiyaa wt gain hogaa ?
376. Abishek Abi: yeah Kitne Din Mein changes milegi Patla Aadmi Mota ho sakta hai...
377. Sarathy gopi: it is gain the body weight
378. Priyank Kotiyal: Can you please tell difference/which one to use between following three -: Ultimate nutrition prostar vs iso sensation vs optimum nutrition on gold
379. rocky singh: +Secret Superstar hahaha..
380. Akash Girhe: sir indura mass ke bare me batao
381. Pankaj Patidar: Workout ke baad..... pine k baad Khana kitni Der me khae.......
382. Bhavish raj: Sir I will go for gym at 5 to 7 when should I take protein pls reply anyone pls
383. car setra: sir can u please differentiate between glutin and glutamine?
384. Sumit Singh: Nuksaan to nhe kre ga
385. TatesT ThinGS: sir,sirf protin le all dya to body grow ,gain muscle hoga,without eat chapati?
386. SK Gautam: Can I used sir whey gold standard muscle gain because some people says that whey protein isolate warn fat plese suggest me sir
387. Manoj jangid: Why protein used into dite plan plz help?
388. Gurjot Singh: 22g 400m athletes de layi kera protien vadia
389. fardeen patel: Guru mann sir I have started dis program.. Ur information is helping me a lot thanks you and keep going.. Stay fit😍
390. Subham Donald: @guru mann sir please can you post review about "Ashwagandha" and can we take it as a suppliment.
391. PRO GAMER.: +Jeff Wood and after 15 don't take everything like steroids and sum drugs for medals in stage.
392. Abdullah Morad: Ok.I'm also experiencing a similar problem atm.I've been training for about 6 months but my muscles have not grown that much.I'm eating a lot but I'm not being able to lift heavier or perform more reps
393. David Prajapati: sir, i have got less body fat but i have fats around my chest.. so plz suggest which program should i follow??? fat loss or pure mass or???
394. Peeta Kang: hello sir ki asi pre-workout ch soy le sakde ha
395. Ratan pathak: UB Sid it's obvious that you have to take that additionally cause bcaa's you get from protein ain't enough
396. Bet365 tipes & earn: bro a why protein name or price. plz boliye. or kya a online milega
397. Sohit mishra: Sir I am taking whay protein 1scoop in morning after workout And 1scoop in evening. I'm right or wrong plz suggest me. I'm 70kg.
398. Style & Smile: sir plz advise on Bournvita/Boost does it also helps in building muscles
399. Only Noobs Try: Can you eat ( whey protein) without working out? Please respond!!
400. Ravi hooda Hooda: Running k leya konsa protein Lena chiya
401. Akshay Kanavaje: plz sir.....give some information about metabolism?? and how it affects the muscle building???
402. Rajat Nagre: 2700 ka 2lbs h
403. A.H.B: 179 girls disliked this video
404. amartya Dainang: sir 3 month ho gaya gym join kia hua ....to kya me le skta hu whey supplement? ??
405. Parminder Singh: According to few other videos i need GLUTAMINE , CREATINE & WHEY PROTEIN after work out. Can i mix them or should take after some break ?
406. new song channel: halo bhai weight up karna hy
407. Kiran Kumar: I am looking for a genuine whey protein .wr can i buy it..?
408. Ashish kumar: sir please make video about befor and aftter workout stretch.
409. Giorgi phoenix: first !!! work your accsent man! !! understand notheing!!!
410. Rahul Saini: sir review my fit fule why 100% protein
411. Kuba Reszka: The title in english the rest in ????? what is this leanguege ? idfk
412. Maharaj Singh: Bhi main jym joining key hue 2 month hue h kya Muj yh whey protein Lena chaey????
413. Swapnil Hogade: I hav allergy from milk so I avoid the why suppliment what I can do plaza(on gold back side written those hav allergien from milk don't consume that but in other suppliment pack there are no written about allergic information
414. rocky the gamer: Max ka review deo na bhai
415. Gautam Sachdev: hi ..... i just need to ask one thing... i have come across a lot of.my froends who have ended up haining weight after taking protein isolates.... does protein isolate lead to weight gain... i am new to this and taking isopoure along with gyming
416. Mondal Tomjit: Shashank Dwivedi hey powder kaise use karunga upay batao Jim Karke Suman Karu ya khatam ho ja Raat kay Karu
417. aaryan soni: Cor cellucor performance ka review karo
418. Shashank Dwivedi: sir can i take whey protien on rest days????
419. Ghost Productions: Shashank Dwivedi yes
420. SAHIL KUMAR: Hey guys watch this!! U love it :)
421. Nirmal U: Sir will there be any health issues in using protein powder?
422. Hemant Kushwah: Sir apka dayte plan kya ha
423. Abu bakar: Can I mix bcaa with this?
424. Karan Jetly: but sir whey protein also consist of approx 5gm gulatime...
425. niranjan shaw: sir hight increse ka koi upay h .. after 23 age .. plz bataiye sir
426. jai verma: Veer why protein de nal bcaa le sakdha hi K nahi. Yes or no
427. Secret Superstar: English me dekh na hai to Ja sale padman dekh 🤬
428. GAK: hi bro my name anand. I neaver use whey protein. but now I want to use. and my age is 30 year and I am going to gym every day. and I want to use whey proteins it is good for health or not. if it is good when to use before workout after workout. please guide me. and ph.9703424235
429. talha khan: Good sir😘
430. Ritesh Kumar: Bc
431. Eshan Haq: 17 age ka ladka bhi use kar sakta hai kya
432. 7011790303 7011790303 7011790303 7011790303: Bhai number milegy apkaa whatsaap numbar
433. Vivek Sahu: Bina gym jaye whey protine use kar sakte hai
434. Sumit Singh: Guru Mann sir please make a review on Optimum Nutrition Casein.
435. parth patel: Avinash Rajput pani me
436. Shubham Jain: More intake of amino acid..make heart disease.. Watch hemocysteine test on google
437. BAK BAK: Bhai 2 English mat bola kar agar Phir b chul hai gaand main to accent mat dala kar
438. Harsh Sharma: Vikas Kumar bilkul karsakta hai bhai bas heavy workout aur heavy diet Lena
439. jay vala: Prabin Kumar Das .....ap agg ya milk le sakte h wo chip hoga or best
440. shriom dwivedi: birds chest lool
441. Mohammed Ebad: Abhishek Varma chutiYaa drugs lene ko mana kIya hai
442. Syed Afzal: Sir isok before workout Lena hai ya after workout Lena hai
443. MD_ZIHAD 143: tnQ
444. viraat Axell: Glutamine kon sa company ka hai
445. Naveen Budha: Dear sir , can we use lemon juice plus whey protein as post workout drink..??
446. suraj kumar: protine lene ke kya khaye
447. Suriender Verma: sir protein powder se vagan badta ha ya nhi ye batao aap
448. Arooj Ali: kindly tell me yh protien just post workout hy?
449. Gurjot Singh: 22 whey protien de which stiroed hai
450. king khan: guru mann sir aap ye bataye agar pre workout me creatine liya aur post workout me whey aur glutamine lene se koe kharbi ya glutmine ka asar nahi hoga....maine padha hai google par creatine ke 4 hrs ke baad hi glutamine le sakte hai...nahi to glutamine aur creatine me se koe ek kaam nahi krega....bahut confusion hai sir kuch bataye.....
451. Daksh Singh: Sir whey protin water ke sath best h ya milk ke sath
452. saif umar khan: Endura mass bhi le skte hai kya me wahi le rha hu abhi //?????????
453. Joydeep Deb: Bhai Hamare India ma ON 100% Gold standard whey kaha pa original milega?
454. viviana danro: The people who won’t do workout can take this??
455. 7mza K: Can we mix glutamine with whey?
456. hi: Motherchodvabjadalataha
457. Sandeep Anand: Sir Maine yahi whey protein liya hai but jab bhi ise peeta hun mujhe chest mein jaise kuch atak sa jata Hai aur is wajah SE pain bhi mahsus hota Hai.......Mai kya karu.. plz reply kijiye sir
458. Juned Abdul: Hello guruman sir muchku gym main 6 months huchke hain lakin main regular nahi hon sir meri age 18 ki hai kia main whey protein ley sakta ho
459. The Wk: sab dusre video me h toh ye video kyu banaya bhai fuckoff
460. HSRA YUVA: u r amazing
461. Pranav Nambiar: Man, your physique is enough to get anyone motivated enough to get their ass to work out and get fit n healthy. Have been following you for a while, really admire your work. Keep it up.
462. Suraj Shaw: give a review of B protein please
463. Pushkar Indora: With Milk or Water ?
464. mihir singh: Mil gaye nanga hoke sexism pr lecture dene wale baba. What a concept 😅
465. sunny r.: +Rupender Singh before nahi after
466. Himanshu u: whey protein ko use karne se stomach andar chala jayega kya??
467. Alpha_boY .Shahbaz Javed: Sir which month we can use these suppliments during gym i also have dels strawberry flv sir give a reply
468. Aroshan Rai: And I am beginner both in protine and work our I can give four set of 20 push up. 4 sets of 10 chinup Plank 1 min .set up 30 etc
469. captain obvious: avishek behera please suggest a brand
470. subscribe to T Series: Keshri Nandan Vishwakarma Flipkart se le
471. bablu kumar: sir body fuel ke bareme bataiye
472. Sachin Arsule: +Rupender Singh Thanks sir
473. rupesh chawan: sir can we make whey protien home
474. yuv jyoti hazarika: use any brand..u can check guru maan videos..dont be brand concious..u can use any US brand..ON, Musclefarm etc etc..the fat burning magic depends upon the nutrition i.e. u should be calorie deficit..follow any of guru mann fat loss programe along with the nutrition,,u will get the reasut..
475. Always B Happy: mai cycle ride karta hu kya whey use kar sakta hu
476. Satvik Thote: Bhau asitis nutrition supplements par video chahiye plzzz.
477. Vikas Kumar: Sir meri age 17 H kya m supplement le sakta hu
478. Sami Azmi: thanks 👍 bro
479. Benny Marshal: hello bhai yaar please koi mujhe bta sakta hai ki whey protien excercise karne kk bahad lena chaiye ja pehle or aggar bahad me protien lena hai us se pehle kush khana hai ja bahad me
480. vishal panchal: Sir esse kitne din bad fayda dikhne lgta h
481. Tour View: isme 100gm mey 58 gm protein batate hey aur carb aur fats bhi nahi ..
482. My india: Whey protin workout ke pehle khaiye ya bad me bataiy
483. Umar Abbasi: Guru Bhai please as it is ka review karo
484. Nirant Zanzote: He is doing everything for us every programme for free otherwise for other trainer nutritionist charge thousands rupees bro
485. saleem suliman: Glutamine is a waste of money you get glutamine in your protien shakes.
486. kamlesh kumar: sir please review my protine impact whey ?
487. Short vids: ktna dam hai why protein ka ?
488. Kamal Singh: protein chocolate have any disadvantage or no plg rep me hurry
489. Mohammed Solaiman: Dear sir ......i am Bangladeshi......mere trainer bolraha-hae mhe din mhe ak bar protein use karu....but mhe bohot patle hu plz tell me how to use protein kitne bar ak din mhe
490. Haris Asif: Can We Use Whey Protein with milk or Milk Shakes????
491. Jayadeb Agasti: background music?
492. Vaishnav Dave: sir please reply
493. Abhi Rajput: kini age to baad kha sakda aa
494. JYOTI JADHAV: how much time it will take to increase as m now40
495. Shahbaz Afzal: with one protin Fire Baly faat mane Pleess
496. Gagan Deep: what should we do when contain too much protien during workout? What should eat to reduce our heat ? Please make a video i am still running through from this problem I don’t know 🤷‍♂️ what should i do plz help .
497. kapil choudhary: I hv a query.. after post workout supplement lene ke baad... Kitne ml paani peena hoga before going to bed, taaki kidney pr bad effect na aaye.?? Plz help Sir.
498. HUZAIFA KHAN: Thanks
499. Info bout celebz: bhai I have one Question For you 6 Months me Body Ka Size ky hoga with Suplimnt bhi le rha hu Muje 6 months me ky changess honge btaoo Bs.. 9637631997 Wtsapp Tips also Needed from you
500. Kamran S.Khan: Abhishu brother he deserve man he have achieved so he can show. men like good toned shape girls with big boo*s so girls need also muscular guys. :)
501. Sameer Shinde: what u say about if we take protein to lose fat(weight)...is it healthier way to lose fat ?
502. Different videos: woman bodybuiding and fat gain and fat loss par b video banao guru man sir
503. Vaishnav Dave: hello sir,my query is that can you mix a scope(5g) of glutamine in your scope of whey protien post workout or you have to make a seperate shake of glutamine post workout after having whey protien?please help.thank you.
504. Chaudhry Waleed: Ok sir thanks alot😊👍🏻
505. Sahil Bhardwaj: Bhai ye subah shaam lena h ya bs ek time exercise k baad
506. Rizwan Khan: thanks sir
507. Siddharth Mishra: Ravindra singh verma check nutrition label..they mention there..muscletech's nitrotech mentions that in its label that it might have traces of fish oil etc. moreover, in abroad veg generally means vegan that means they will not have anything related to animals including milk, so soy milk is plant based milk, and protein extracted from plants are called plant protein
508. Avinash Rajput: Sir whay protien paani me le ya dood me smjhaiye jaraa
509. Thakur Gaurav Rawat: Nice video
510. Rohit Chauhan: Hiiiiii guru bhai how are you
511. Taher Ahmed: If i take gold standard vanila flavour whey protein or white eggs in post workout it makes lot of gas in stomach, plz your advice?
512. Ashutosh Sharma: Bhai ka accent pura fake American ban jata h English words aate hi! 😅 Uncanny af!
513. Venkatesh Achari: sir Tara nutricare ka supplement liya hai muscle blaster name hai supplement ka sir aacha hoga na post workout drink keliya
514. Samprith sampi: sir can u help me to know what protein should be used for diabetic & which company will be best for us which carry on without less effect
515. Aakash Binu: i am looking to shape my body without gaining any mass....For that which powder is better?
516. Sumit Balghuer: nutrαвєч
517. bilal bashir: injeer pani samait Khanay se power barhe gi. timing increase ho gi
518. Umar Abbasi: Does protein x better than Horlicks protein Plus
519. Usama Anis: Thora sa fat or hona chye body ma 5 kg approx
520. Jitesh Arya: गुरु मानसर हम जिम से पहले क्रिएटिन ले हैं और जिम करते करते वे प्रोटीन ले तो किसी तरह की तकलीफ तो नहीं हो सकती सर कृपा करके मेरे संदे का निवारण करें धन्यवाद महोदय
521. Sajid Khan: bhai saab piles walay konsi suppliment lena ? please suggest
522. Taemeister: Yo Guru Man, is that your real name? Pretty cool name, bro :D
523. Karthick Jude: how to use this product after workout or before workout?
524. Junaid Ahmed: ya kiya model hai mazdoor body hai
525. shanawaz shaikh: sir isko non veg vale nai kha sakte kya
526. Fawad UB: thanks
527. Sorav Gupta: Bhai me body benane ke lij Kon se pahudar lu jo sahi ho plz comments by
528. yaad sekhon: MaaN SaaB 👌🏻👌🏻👌🏻👌🏻
529. Ahmad Ghaznawi: Thank you brother I understand all the words that you said And you have mashallah nice body god bless you 👌
530. Haris Asif: Can We Use Whey Protein with milk or Milk Shakes????
531. Sameenakumbar Sam: Sr u look like a bahubali hero..prabhas
532. pak defence warfare: glutamin kia han pre workout drink m ly skty han cretine ki jaga per
533. Prabhdeep Singh: Martin Voss Cold
534. PRO GAMER.: +Ibrahim Nadim why so
535. Darshana Turakhiya: Guru mann hi can plz make a video on all the supplement a female has to or should take while weight loss programme. I saw your other video where you speak on bcca , cla, protein powder, amino acids, multivitamins etc.. what exactly one should incorporat in a diet when on a weight loss programme. Love from India thanks alot for your help.
536. Prashant Kundan baraud: Sir what is pre and post work out?
537. Harnam Singh saggu: Hi Guru.. is this protein is based on animal protein?? Because i have seen on edible items that contains whey Powder are having Halal certification on them. I am an eggitarian. I dont eat flesh. I am starting workouts and want to lose weight as I am around 100kgs with 6ft height. Please suggest as soon as possible or if you have any other alternative. Thanks
538. Meri khan: nice looking your broo
539. Sardar Ali: Whey protein with water or milk
540. Amit Jain: follow rajiv dixit Ayurveda rules it's very helpfull
541. Raja Babu: bhai jaan isko khan kise hai protein mass gainer 2dono ke sat me khan hai to thik rhega
542. Amninder johal: Thnku
543. Mayank Shrivastav: absolutly not
544. sikari saab: whey protein bta do sir plz
545. Mannu singh: Jeetu rajpurohit
546. Saurabh shah: 2 cups grapes= How much grams of grapes ?
547. oakniiv: CAPTIONS BRO!
548. jeryl tom: can i add 2 scoops whey protien at one time after work out. my body wieght 75
549. Sachin Kubawat: in description...below
550. Somnath Giri: sir maine kuchidin huya h Gym joint kiya h. so avi whey protein le sakta hu??? plzzz rply
551. Aniket Thakur: please review mutant whey protien
552. vikas barkade: sir aap bolte hey ki mai paise ke like video nhi banata ! but aap kr video mai advertise aate hey usse aap ko paise milte hey
553. Pranay Pandu: taking suppliments is better then natural fitness by the fit Ness is our indian gym not those meshineri gym be perminent not temporvaory by the supplements are injours to the helth bro
554. shriom dwivedi: ofcourse u can
555. Hollywood Dagar: Lena kis me h water or milk
556. Chawan Sunil: Protien we can take water or milk
557. Jeetu rajpurohit: +Mannu singh tq u
558. king romi: Well uske sare program free h na kisi compny se paise leta h product ka review aur hum sb k lye frre plan banta h youtube se paise ni leta ye ni bola usne humse ni leta ye bola h
559. mahesh aru: Mera digestion weak hai plz suggest me supplement for workout in gym
560. Lloyd Vlogs: Hey sir I liked you channel and it’s pretty helpful..need to know something am new to this gym world and I have been doing it since 2 mth I am been following the diet planned which I saw one of your video...now can I take one scoop of whey protein and one scoop of amino acid together after my post workout..secondly is there any side effects of taking these proteins shake..never ever tried before..Thanks
561. Ashok Singh: Sir muje wait badana hai to me kansa porotin lu .
562. owais jutt jutt: whey protine ha tou mein gym kay bad lyrha hooo dhood mein daal kr tou kia thek karrha ho mein
563. kumar raja: sir can we continue these suplements for life long still we do the exercises.. or we should have to give a gap?
564. JAMINESH J: Sir i am a thin guy so sir i wat to build mussicles for that i want to choose which suppliment
565. CHETAN DAS: Hello Sir, weight gain men protein powder good product please Help me sir
566. Suraj Singh: i am big fan of guru maan...
567. Matt Clennell: Is this in English
568. Abhishu khedwal: Jab se FEMALE vaala PROGRAM start hua H Tab se GURU MAAN bhaii SHIRTLESS Jyada Aarahe H...😂😎😜👌👌👌
569. Shahbaz Afzal: WHEY Protin use kerna sa wight kum hota hai .K Burta hai
570. Sumeet Taneja: #GuruMann Bhai please review Nutrilite (Amway) All Plant based protein powder...
571. ss creation: nutrigan ka review Karo naaa aap
572. subasish das: Mann sir ...can I mix whey protine with creatine????
573. Fitness World: thank u sir
574. Jordan roxx Roxx: Sir m 3bje afternoon m zym jaata Hu....aur zym se aane k bad Muscleblaze XXL weight gainers Mass gainers protein lee rha Hu aur uske bad lunch kr leta Hu thik h.......Mera weight 45 h
575. Santokh Sran: Only one scope in whole day.....for beginners
576. Alt+Tobi: English sub please. Thanks
577. king romi: +Venkatesh Achari size grow to good diet se hoga ye to bs protein deta h body ko n recover karta h , brown rice bread , roti and clean protein crabs se size grow karega ,, sirf protein powder se muscle grow ni hoti diet m protein carbs thk rhko bs
578. bilal bashir: 2 injeers pani mai bhigo kar rakho poori raat. subah khali pait pani samait kha lo. aik mahinay mai iron rod ban jae ga
579. Anil Kumar: waiting for full program. thums up
580. PRO GYM FREAK: sir gulshan Kumar ki vedio m aap nude kyu rehte ho bolo paise badaye aapke:-D...issmsi bcaa or glutamine pehle se hi hota h wo Kaha se ata h sir woni bataya aapne...
581. raman pawar: bai mai mass gainer use kita c te hun protein use krna dsso kehda protein lwa kehda best aa te kalle protein naal sar ju ya natural diet v khawa je haan ta ki khawa
582. ritik motla: how to make whey protein tasty
583. Akshay Gupta: Isolate or concentrate?
584. Mustafa Baig: We have to take this protein in water or milk ?
585. HM fitness: oh bai ek hi baat kitni baar repeat karte ho.ek baar hi hame samaj aata hai...plzzz be more on point
586. Shoaib Iqbal: calories intake depend upon your weight if your weight is more than 190 lbs than you should eat around 2700 calories its just your w8 bro and fruits are ok but 4 bananas its a lot if you have some overweight but if you want size gain its ok
587. Somi Saud: I wish I want touch ur body 😍
588. Jagirdar - Gaming Channel: Why we believe on you ........ 🤔
589. Chaitanya Jaiswal: supplemt branding se Matlab tha unka
590. Kishor malla: hey protein gym sey paheley lena chaiya or aagey plz tell me
591. Praful Annake: Bhai patle log konsa use kare
592. Rahul Gupta: sir can i take protine with water or i have to take only with milk
593. Tinku Jangra: Suppliment kha se le sir
594. khizar khan: Hello meri age 18 hai kiya me ye use kar sakta hum
595. Khalid Khan: Sir ya way protein ak dabba use karna he
596. Ajmer Singh: tell me somthing about GNC protein why it is so expansive
597. arnav yoyo: sir isko kb or kaise use krna hai or kis time or ek din me kitni baar plzz reply mee
598. Sadhana Pandey: Sir oziva ka women protein kaisa h
599. Nikhil Kadam: please tell me abt isopure zero carb
600. akshay kadam: sir in mumbai all the protiens quality is degraded... non of them are pure..they are mixing horlicks in whey protiens boxes....can u review about herbal life products i.e the protiens formula1 and ppp.... plzz do reply sir...i need a ans.... i truley trust uhh
601. mohit verma: In nov 2015, he has recommended bcaa, honey, whey, banana..and after 1 year recommendation changed to whey and glutamine.
602. Subirbiswas316 Biswas: good
603. Ibad Khan: should we use it during workout or after workout?
604. Dalphaguy: Can u please review muscleblaze isolate
605. Avinash nani: +Himanshu Sharma Tq
606. LAVESH PANDEY: Good afternoon sir Ham muscleblaze key official website sey buy ker saktey hai waha sey genuine mil sakta hai plzzz suggest me thnx
607. Faizan khan: nice bro
608. JAS0N GEN0VA: gold standard already has 5g glutamine per scoop so u dont need to add it
609. Abhilash Roy: sir may aiurwin newtrigain lete hun. pls us per ek tips dedo pls
610. yeah me: glutamine to dala hi ni pta hi ni chala sath lena h glutamine ya alag
611. Tour View: sir plzz golden anchovy fish ka protein pe bataiye. bombil bolte he jise maharashtra mey plzzzzzzzzzz
612. Abhi Gupta: but what about the weights ?do we have to increase the weights after evry set or it should be with the same weight in all the sets
613. Sourav Sush: Sir protein supplement use krne se body me grmi(warmness) ki problem to ni hogiii??
614. Dharamveer Gothwal: +Abdullah Morad yes i do🤕
615. Bhuppendra Kumar: Hi sir.. myself Bhupendra Kumar from Chandigarh...m using All Max whey protein blend..it's new in India.. please review it..
616. yuv jyoti hazarika: it depends upon ur nutrition..it helps both in muscle gain or fat loss depending on the nutrition
617. Waleed kayani: And what about the water how much we should add??
618. socrazy gamer: pls revew myprotin impact whey protine
619. Aashish Sharma: sirji i weigh 74kg wid body fat around 24pct...plz suggest which program should i start wid...m planning to start wid shredded nxt level to reduce fat pct first....plz suggest
620. jai sharma: Shiva Dharmesh no
621. Himanshu Sharma: manojkumar tandi manojkumar tandi live long
622. Karthi Muthu: me used maga mass powder any side effect..pls tell me bro....
623. aniket sharma: Really good...i am very very very much impressed. It really works. Plzzzz tell us in your next video that where we can get original ON whey protein in India? Plzzz guru man sir plzz tell in your video plzzzzz
624. Toufeeq mohd Anwar: Sir kiya yeh heet yani grami k maosam m le sakte hai whey protin kiyunki mai yha dubai m is wakt hu jha gram bhut hai to aap jarur btae
625. tourangbam shitalkumar: Sajid Khan 😂😂
626. Crazy vampire: Sir, which company glutamine is genuine?
627. Midhun N: Sir, which protein powder is used for fat loss, now I am doing diet& 30 minute home workouts. Please suggest the type and how to use it
628. Anmol Khurana: Bro u can take Oro ki baaton pr dhyn mt do Mai b leta hu supplements I am also 17.. Gurumann n already 1 video bnayi hui h jisme saaf saaf btaya hua h k u can take supplements at any age No matter u r child or old men or women
629. Rakesh Nihal: Sudarshan Sharma
630. Azim Shikh: pet ke liye konsa supplement le
631. RK INDIA: Sir isko lene she hight to nahi rukegi meri age 18 hai hight 5.5 hai
632. Samaira khan: Sar glutamine konsa lena chahiye online lena thik rahega kya
633. sam: sir plz upload nutrition plan acording to morning work out
634. Akshay Soni: i use eggs white after workout when i use whey protein plz suggest
635. papa Ji: Pen di lann 10 din whey khaada....1 serving per day ....gas problem .....
636. gana song: Sir is ma kaya men mota ho sakta ha
637. Vikram Sagwekar: can u please tell me abt isopure plzz
638. jyotirmoy jana: hands uper size big kase karunga
639. Balkarnjot Singh Hans: Hey! *Guru**Mann* you are the best nutritionist in the WORLD. So, now in 2017 please make a new 2017 recipe to burn body Fat and gain Muscles.
640. Usama Anis: What about during work out protein drink
641. Saad D'copz Official: We can use for fat growing perpose
642. Ashish Sachdeva: what are your views regarding Myprotein whey protein ?
643. Herry Tech: which music in the last 10 seconds??? pls help me ... i wanna it....
644. Pawan Singh: Sir Himalaya quista pro ke upar phi video dalo please
645. Neetu Vidhani: pls give information for females also
646. aayush jaiswal: Bhai anjeer khane se ky hoga ??
647. Buffnex ML: memang bahasa kau je orang nak faham
648. UB Sid: hey guru man hope u doing well. i wanna knw that u gave review of way protien but never tell us about it . there is already 4g of gultamine and 5g or bcca availble in 1 serving of 1 scoop way protien so we still need to take 5g guluatamine for suppliment? for suppose the person who taking 2 scoop he already have 8g or gulutamine.
649. Rojar k: I'm 18 year old. whey is safe me guru
650. Alpha_boY .Shahbaz Javed: do we use in beggning
651. sameer mandani: hello brother first of all your body is so good. I started gym for last 4 months. please suggest me how much protein in 2 litre milk. I take amul milk.
652. khizar khan: Or mene gym Jana abhi start kiya hai and my weight is 54 kg
653. Irfan Shaikh: feus
654. abhi jit: Thnk u sir!
655. prasad kdgamer: hi guruman, which sites are best for buying gold standard, Arnold iron whey, mp combat, muscle tech?
656. Aakash Thakur: Can I use fatloss protein of Bsn
657. Jitendra Gudi: rupesh chawan + No
658. Subhajit Ash: muscleblaze whey hydro Can I drink with milk? Pls Reply first.....
659. Sohail Akhtar: I would love to remove the 'dislike button' from this video. Great video, keep it up. Love from Australia.
660. Soham Naskar: Saputo Whey Protein review
661. satyender pal: Thanks for the info man.
662. Avinash Masih: Sir please Davisco Isolate ka review kr dijiye, usme mein confuse ho RHA hu ki , uske 30 gram serving mein 28 gram protein hota h to ye chiz mujge confuse kr rhi h, becoz itna to aur bade popular brand m b nai h 30gram serving m
663. Benson Harison: na badhta hai na kaam hota hai protien milta hai bs
664. GANAA ORIGINAL: why exercise is compulsory?
665. Explore with me: Hello sir. Ur video was useful. Can u recommend me supplement as im a diabetes patience.
666. comedy king ankit dagar: and now i am taking triple mass gainer it is good or bad plz tell me how i can become a giant with this gainer
667. Aashish Sharma: sir plz suggest
668. Sohail Ahmed: Guru bhai app na ik vdo bnai ha js ma app na btaya ha k hama ik day ma utna gm proteins lana hota ha jitna hamara weight in pound hota ha agar ham daily workout krta ha. lakin kch programmes ha jin ma app na kha ha k hama 200gm protein lana ha. agar hamara weight 200lb nhi ha to phr baqi ka protein ka kia ho ga
669. Sheraz Khan: is pepsi diet or 7up free is also good for diet
670. Shristi Yadav: Bhaiya mai bht ptla hu kuch btao whey protien lu ya na weight50 hai
671. Gagan Singh: sir can make ur app for phone !!
672. rafay javed: Help Me Sir mujeh aap ka num chaye ya mere num pe tax karain whatsup pe 03368186003
673. Jeff Wood: No he can't take whey protein if he is over 15 you can take everything you want I go to the gym and my trainer told me
674. Shiva Dharmesh: Sir plzzz reply me sirr..... Sir aaj maine apka yehi protein supplement matlb way protein liya jiske baad se mujhe gase ki prop ho rahi thi...kya sir mujhe koi problem ho gayi hai usko lene may.? Plzz reply me plzz
675. shubham dwivedi: Sir on the label of whey protein it is mentioned that it includes BCAA and Glutamine please tell about it 🙏🙏🙏
676. Shivam Mishra: jeet ke copy karta hai
677. SAMRAT KOLI: Water or milk???
678. sing song: iska daam matlab paisa kitna hai
679. Arooj Ali: plz plz plz reply
680. Sheraz Khan: +Transformer Fitness yes bro thats right I am using it once a day with my meal
681. Harshal Shinde: Guruji maan plz video hydro whey fake and original ka banayiye plz plz plz Bohot logo ka doubt hai plz help
682. yash gupta: sir plz give the product review about " ISOPURE LOW CARB WHEY PROTEIN " Please.....
683. Hameed Husain: Prabin Kumar Das You can but it won't make difference to your body. It won't grow. Don't use if you aren't working out.
684. Secret Superstar: +rocky singh hi hi hi😁
685. ARNAV DUTTA: Bloke In India olmost ol r fake or amino spiked or very very expensive... so MyProtein brand is solution for all.. best brand under ur budget...
686. shakeel khan: Koi bta sakta he k whey protein whiteout gym use kar sakta he just health k liye mtlb taqat k liye?
687. Soldier Gaming: Guru maan sir teenager suppliment stack par video banao plz🙏
688. Amir Qureshi: Guru Mann sir what is different why protein and isolate protein.
689. Thakur Gaurav Rawat: Good
690. Harjaspal young agriculturist: hhhhhehehehe rightt
691. MD_ZIHAD 143: gym ka pehle pina ya last pe pena?
692. siam Yangfo: Sir .. If we consume beer after work out , is beer benifit or not?
693. sachin kasbe: Jab bhi ko protein powder lene ki baat karta hai to friends and people alag alag baat karte hai protein powder lenese sex ki koi problem hoti hai ? Kya sahi me aisa kuch hota hai kya ? Mera doubt clear kar dena bhai kyu ki mai bhi protein powder lene ki soch raha hu. thanks
694. Arsh Kular: sir mera weight 57 kg ha or age 19 which supplement is good for me
695. vikas barkade: sorry mai just puch raha tha ki aap ko koi money milti hey ka?
696. Rock Star: Sir ESE din Mai ek Baar Lena h ya do baar
697. Ravinder singh Sandhu: 😂😂😂😂😂😂😂😂😂😂😂😂😂 Please delete your comment
698. Rahul Rajput: Sr mko bhe body grow krni h
699. S: sir , how much amount of carb, fat can be taken at a time ????? I am doing bulking. so can i take 70g carb, 33g pro and 10g fat at a time in one meal ????
700. Siddharth Mishra: Ch.waleed Ch.waleed you can take it in anything, water or milk. it depends on your goals...some people are allergic to lactose, which is in milk so they can take it in water. also, there is fat in milk not much but still, so if you are trying to cut fat, then you can avoid milk
701. Khagesh Ram: Guru maan bhai maine whey protein mangaya the mager box me scoop h hi nhi. Ye product original h ya duplicate... plse answer me
702. Anshul sharma: God Bless U Sir : )
703. Garry Singh: Whats the point of being sports nutrion certifited and your other certifications if your gonna take supplements and recommend others to take it, then what seperates you from others? smh. You should be telling how to build muscle with pure nutrion without any supplements.
704. SUPRIYA GUPTA: Which site orginal products give me...
705. Ashvani Kumar: sir aap bataa sakte ho ki universal whey protein kaisa rahega
706. Kepi Sadarpur: hmm muscletech is best
707. manthan rajput: Mujhe koi btayanga ki abhi mera weight 48 kg hai or mera age 19 year hai toh mujhe whey protein lena chaiye ya phale mass gainer lena chiye
708. vishal panchal: 17 din ho gye lete hue kuch bhi nhi huaa
709. Amninder johal: 5 ozs
710. Mihir Gangurde: plant based protein 🤔 make a video?
711. pawar fitness: Thanks sir 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
712. lakshay fitness addiction: Sir U r best in the word I m big fan u
713. Adeel Malik: If u have Organic Eggs, Consume it, this is better then any supplement Protein powder. But if have Harmon's raised HEN eggs, then go to Supplement Protein powder.
714. Martin Voss: milk garm lena hain ya tandhi?
715. alandal das: Hey bro can you make a video on, When to take whey protein while working out in morning.
716. hamza khan: sir mere pass whey protein elite series, muscletech 2.00 lbs hai aur meri age 18 hai aur me abi gym start kr rha hon to kaise use kron?
717. Tufayel ahmed Rumel: sir how much supplement i should take for weight gain about 8-10 kgs ??
718. Salahuddin Khan: 0593775517
719. Entertainment teaser: Sir where can i buy on whey protein
720. hitendra bhati: best protine
721. Vaibhav Barkade: sir can I HV Instagram I'd..I want to join u
722. studenthouse production: Do we have to add glutamine in whey together?
723. jojo tj: get some cool tshirt to represent your hardwork. https://teespring.com/new-tshirt-to-get-u-motivated
724. akki bhai: Is it safe for teenagers
725. Keshav Krishna Sharma: yes...
726. Rahul Yadav: sir,please Tell me what is different between saturated and unsaturated fat???
727. Karthick Jude: Whey protein 100 how to use after workout or before workout? Kindly reply me
728. arslan khan: Gruu g kya whey protien before work out use kr sakty hy ya pre work out ma plz tell me i m ur big fan
729. Ranveer Singh Sangha: Maharaj Singh it depends if you can afford then why not go for it
730. Aman Sethi: Guru maan sir, uh r the best..!#best wishes..
731. Ricky Tyagi: This is my first like realy first like in your video awesome
732. Mohd Samar: Sir kiya c4 ka saat b c a a liya ja sakta hai
733. Ayush Singh: post workout k baad mi whiskey pi leta hu chicken rost k saat,iske kuch side effect toh nahi
734. Thakur Gaurav Rawat: Nice video
735. Rajesh Nischal: bhai Arnold bolta h supplement mat khao nuksan krta h liver kharab kr deta h
736. Debranjan Prabhan 1995: Stating me ka Karna hoga
737. Magic Mikexxxl: Can I add creatine and bcaa in my whey as my post workout drink ?
738. Shampy 1234: No. It Will Exploit Your Body.
739. Rajveer rathore: Aap kye body mast hii bhai
740. Hardev Hariy: bro I want to gain my weight
741. phantom - alt: show off
742. Mustafa: What's your meals??
743. hamid masood: sir ek box whey protein kitna din chalta hy
744. ASJ Vlogs: weight loss ke liye konsa protine best rahega
745. Zain Khan: ye kahan milta hai online ya kahin pe b milega
746. Gopi Singh: Sir ye protein ko evening me workout k baad le sakte hai??
747. Sukhchain Singh: Bhai 1 month Jim me hua hai mujye main glutamine le skta hu
748. Ameen Asraf: kitne ka hai hme chaiye
749. Karan Jaggi: Sir can you please give a review of maximum nutrition whey protein. Many ppl are using maximum nutrition's whey protein
750. Abhi Gupta: but what about the weights ?do we have to increase the weights after evry set or it should be with the same weight in all the sets
751. Ali express: I'm not gay but I liked your body
752. Dhananjaya Satapathy: grapes shake mein mila ke piye ya phir alag se khayen sir plz....??
753. Dharmendra Kumar: Kit ne mahine Khana he
754. Fresh lemon: isn't he just ironic!!!(for those who think this is complement a like "banda lokhand he" just ignore😊)
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Post Workout Drink | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
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