High Protein LADOO Recipe | Health and Fitness Tips | Guru Mann - spider solitaire game

Thứ Ba, 5 tháng 3, 2019

High Protein LADOO Recipe | Health and Fitness Tips | Guru Mann

  1. Mitesh Padhiyar: soya chunks recipe
  2. Sujay Pravakar: Sir, for how many days can we keep these ladoos in refrigerator.
  3. shubham patle: Whatupp guyss this is gurumaaan 😘
  4. Thesonu Sharma: Sir agr bournvita dale to es protien laddu ki protien value kya rhegi
  5. amar singh: honey to use hi nehi kya
  6. Omkar Gaonkar: 2
  7. nanda kishore: Thankx for your valuable info, this video is worth watching. But in some cases if we didn't get any of those ingredients, it will be inconvinient to prepare the exact protien bar. So you can use this readily available protien bar http://bit.ly/2yposAp ..
  8. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
  9. Niroj Rai: you good taking
  10. Harsh Beniwal: this is seriously a very great quick recipe... looking forward for more.. thnkx alot Guru Sir +Health And Fitness
  11. faisal azmi: yaar honey to add hi nahi ki
  12. Dhinchak dooja: boondi ke laddu
  13. Ashwani Kumar Singh: i add almonds instead of peanut butter
  14. ashish upadhyay: thank you sir...
  15. Pooja Thakur: wow sir ousam resipe thanks for resipe ........
  16. Siddhartha Vvarma: what is the shelf life?
  17. Digvijay Mungaji: Perfect guy.. perfect fitness lover ...i Love this laddu recipe.&. I love your all recipes.. 🚩🚩💪💪 Guru Mann you are really great😍😄😄!! thanku 🙏 Pain and Gain. 💪💪
  18. Sonali Sharma: Bhaiya, Please tell something about girls fitness. Diet and Workout.
  19. a r: पतंजलि शुद्ध भी सेहत भी बाबा राम देव
  20. The_Vagabond Sonal: Nice recipe
  21. Siddhant Rawat: Can we consume it during fat loss
  22. Mens Trends: verre mzaa aagya:)
  23. Thakur lakshya pratap: very good job
  24. harpreet singh sandhu: paji, can you please come up with a dedicated diet plan and workout for 6 pack abs
  25. Ahsan Chaudhary: Amazing guru you are too good ever I really happy to subscribe your channel keep it up god blessssssssssss u
  26. khushal singh: sir tell me how much ladoo can I eat in a day & how much calories it contain??
  27. Rajesh Pandey: Hi sir please please explain one thing I am confused with ots can we eat ots fresh I mean you did not bake or cook please explain..
  28. Sudha Srivastava: that was so so so delicious guru bhai simply like a boon on a sportsman's plate...
  29. dipesh kumar gadiya: Are you married
  30. Anonymous 47: Sir kya hum dry fruits or quaker oats to grind karke le sakte hai
  31. Suraj Keswani: when to consume this ladoo sir?
  32. abdul hakeem: is this ok for muscular 8 programme
  33. Harsh: Kutta
  34. Chawla zone: Danby Sangma 2
  35. Heart Beat: Sir you great 😌
  36. Akshara tanwar: can girl have whey protein too. if yes any specss...?
  37. Ajay Kharwar: Guru Bhai maine b same process m 6 ladoo banay , but next morning m mere sare ladoo m Fungass lg gya aur kharab ho gya :-( HOW ?????
  38. Ali Fitness Motivation Saudia Indian: app honey bata kar honey he nahi dale
  39. Mayank Soni: Guruman ji..agr Bournvita milayge to kitna protein milega
  40. Ashwini Sharma: ismay honey kaha use hua hai
  41. ravinder kumar: CREATIVE MAN
  42. Jesus Lvs U than anyone: Handsome
  43. P K Vishwanatha Raju: Ashish Rana swim
  44. Abhishek kumar: Ohhh. Veere...kade vi ni socheya si ke ladoo vi protein wala ban sakda ae... Salute to Guru mann
  45. Vikram Pandit: Hahahahahahah...
  46. ever guitars: If we use an boost or protienx in this recipe insted of whey protien how much protien we can get
  47. Chawla zone: Pratham Saxena so that who likes more sugar can add it
  48. New Punjabi songs Best: Li Sain hahahahah bc chutiya h kya tu
  49. Lakhvir Singh Lucky: Sir oats laine se wait gain hota hai k reduse hota hai??? Please reply...thanx
  50. Sahil Verma: raw oats can we used or not??
  51. Baliram Nawale: 25 gm protein kaise hai.bataiye.
  52. Bhaskar Dixit: How much protein,fat and fibre would a laddoo contain if I use bourn vita or proteinex..?
  53. Sahil Verma: ots bina bnaye dallne hai?? koi kache ni rahe ge otts??
  54. tasha Khan: Can i eat this ladu in breakfast
  55. My Xp: Great tips bro...kerp it up
  56. Yasmin Rahujo: peanut butter se weight increase hota h
  57. Ayush Thapa: has anyone tried this? how does it taste?
  58. danny sharma: That's amazing thank Paji Ji
  59. Gaurav oswm real nice: plzzz tell about the diet to cut out the fat
  60. Kabir Rajput: Please reply
  61. Prashant Shukla: guruman sir... can we add proteinx instead of whey protein
  62. Udan khatola: deepak ghumman no
  63. Manoj Karki: Thanks for this.
  64. Sangeeta Sinha: how much g is the oats taken by you?
  65. Lakhan rangu: oooooo
  66. Hardev Singh: isse to acha whey protein hi kha le
  67. Sachin Sam: may b u frgt about honey
  68. Nitin Tripathi: chutiyapanti sabko ati ni gurumaan ki jati ni
  69. Pratibha Gupta: can you tell me name of natural penut buttet in india
  70. Shrav P: small improvement..add powdered oats instead..and little maple syrup or jaggery powder(goodh)..along with very little elaichi powder..and u have an amazing dessert.
  71. Toushif Alam: What the use of honey..
  72. Hardik Desai: fridge me rakkha tha kya?
  73. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
  74. iekansh fittuber: thanks guruji it was yummmy
  75. Maninder Singh: sir, ye protein laddu kitne time ya din tak preserve kar sakte hain??
  76. Harshal Nimkar Piano: laddu kitne din tk taaza reh skte h sir
  77. Li Sain: Guru Maan uncle jiCan you please make protein pakora an protein rasmalai Thanks
  78. Naveed Ahmad: zabrdast
  79. Shaikh Salman: Sir ye video me apne wassup guys this is gurumann nai bola ....q???
  80. Khan Saba: Nice
  81. Akky Tank: Kya gainer add kr skte h protein ki jagah
  82. Kiran Saini [Anu]: Nice
  83. Ombeer Sharma: gym me bodygan krne ke liye kye dite rkhani chahiye or dite me kya kya khaye ye mughe btaye or jaldi se
  84. adil chougule: nice video sir i will share it
  85. logesh kumar: +logesh kumar so I must need this snack
  86. Mandip Pal: sir weight gain karne k liea konsa ... food recommend karo
  87. ddd zzz: 💙💙💙
  88. vilma j: everyone whos asking about honey..if u watched z video til end..n listen wel..u wil get yr answer 😊
  89. Jigna Raval: can girls eat this too?
  90. kartik 1310: u forgot to add honey in this video :p
  91. Adwait kale: 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😎😂😂😂😂😂😂😂😂
  92. TIGER ZINDA HAI: Best ladoo recipe sir
  93. Chetan Solanki: nice recipe
  94. AD828: Sattu drink, chickpeas/chole, paneer, tofu, egg whites etc.
  95. mohammed shahab: Hey guru it is amazin recipe! !! Thanx for it...I want to ask u that how much it is beneficial to take cornflakes with milk in morning diet???????...is it good or not..
  96. Scarlet Stark: I make mine with gram flour.
  97. mayank sharma: Gr8 recipe guru paaji u rock :)
  98. Vishal R Mindolli: please tell me alternative of peanut butter
  99. Sonam Pathan: mera wait me pet jyada badh rha h upye btaye please
  100. PANKAJ SAINI: Sir Besan health ke liye thik hai ???? Jese dokla etc !!!!
  101. Prabhjit Sokhal: isko pinni bolte hai 😁
  102. AVK FITNESS FREAK: shuruaat mein hi karloo
  103. Anjum Mariyah: What is the difference between instant oats and rolled oats? Which one is better? The place where i stay i only find instant oats.....rolled oats is not available.
  104. mansh dabhi: nice laddo i have made it
  105. Harshwardhan Soni: ayesha ali nope
  106. Ombeer Sharma: body banane ke liye kya kha na chahiye
  107. Amol Salve: Woow amazing guru sir.... 35 gm protin source per day.... Thank you sir... Brilliant recipe....
  108. # sports adda: ooe honey dalna hi nahi thaa too rakha he kiyo?
  109. Anurag Kumar: Sir make a review on boost,bournvita and complain
  110. Abhinav Kumar: GaUrAv ChAtUrVeDi sahi hai
  111. Abdul lateef: just watch all his videos he had clearly mentioned all that things before:-:-:£
  112. Akshay Ingle: one Spoon MEANS KITNA GRAM ?? MAI PROTEIN X USE KARTA HUA AUR USME KOI SPOON NAHI AATA...
  113. ZEESHAN AKHTAR: This ladoo is very good for sales person thanks to you Guru Mann
  114. Bhavin Mistry: Protein bomb
  115. Arise SYSTEMS: Specially in delhi
  116. Sunil Gade: how many days can they preserve in fridge ?
  117. Swaati Sahu: How many calories it will have...?
  118. jaison antony: thanks for the english subtitle. awesome.
  119. cutsie wootsie: this is really good... I tried it.. was tasty and good for my midnight cravings.
  120. Sudhier Dutt: Thanks
  121. Mr Beans: prefect diet of low budget for beginners
  122. Priyanka rathod: thanku for protine ladu
  123. karan singh.: plzzz tell me. whey protein. 1 scoop dalna h ya 1 spoon
  124. Amninder johal: good
  125. Hardik Desai: 12+
  126. Nishan Brahmbhatt: Awesome.. I like this so much.. Thanks a lot sir for sharing such easy and healthy receipe..
  127. Nikhil Garud: Pooja Pradhan ladkiyo ko kuch bi dikhado cute lgega.. phle cute ka meaning pta krlo ladies
  128. Dilip Parihar: honney vs sugar
  129. Harish messi: if we add boost to replace whey how much protein do I loose ... please get back
  130. priyanka awasthi: true....that is why i eat protein bars..https://www.pharmacyonnet.com/57-protein-bars
  131. come let's study: Ek chutki
  132. Rishabh Chonkar: Please don't use boost and all. Only protein. Over.
  133. My Fitness: Bhla saddi recipe wakhri ni hundi paji? Apne Punjab ch?
  134. Pradeep Singh: Shitanshu Saini ha kar skte ho
  135. Chawla zone: Ombeer Sharma bhai guru mann ka muscle size 5x5 follow kro
  136. VERMA STUDIOS: how many calories does each laddoo has
  137. chepuri bharath: killer Laddu from guru Bhai ,thx bro
  138. Vikas Maini: germiyo mai protein in take kaise bedhai
  139. angad singh: Bhai agar whey ki jagah bournvita daal liya toh ghanta protein reh jaye ga????
  140. sackan18: Looking like Actor Sharad Kapoor. but missed the honey.
  141. Sayeed Patel: yes
  142. tarsem singh: jaberdust
  143. jai shah: can we eat this during ketosis period
  144. Sidharth singh: Perfect high protein recipe good work
  145. Success point for all: I think Bina protein supplement k 10 gm k aas pass protein reh jayegi
  146. تەندروستی تۆ your health: I would like talking English to understand me and for all thank you
  147. Rahul: otts patanjali wale use ho sakte hai ???
  148. Vidd vines Official: Nycccc bhai ji
  149. CREEPY PASTAs: Appki ki sabse acchi baat hai ki aap zayada se zayada comments par reply karte ho. Thanx
  150. Kavita Gang: Patanjali Power vita pe review krdo
  151. Sreeza Bose: any other opion of peanut butter
  152. Abernathy Monsoon: It was DRY!
  153. kay kay: wtf gais ye tumhara fuddu bana Gaya aur sab wah wah Kar rahe ho. bhai ye laddoo banane ki jagah whey protein PHAUDER mein pani mila ke goli bana ke kha lo 25-30 gram protein to whey ke ek scoop mei hai hi
  154. Gautham Krishna: How is it possible to get 35g protein with 2 spoon protein ? 2 scoops or 2 spoons ?
  155. Md. Salam: high protein cause uric acid problem kindly give some suggestions...thanks
  156. sanndhya IAS: can i use this laddoo as pre workout snack ?? as it contains carbs and proteins too at recommended for morning meal .... do reply sir
  157. satya sang: Without whey protein k to sirf 10gm protein hi milegi....bornvita k sath..
  158. suparna karanjai: How much calories does one pinni contains
  159. Pradipta Naskar: does eating chicken daily is good for health?
  160. Rajesh Pandey: You used row ots is it digestive..
  161. Manvendra Kr. Singh: sir can I use it after workout.?
  162. Gurpreet Singh Oz Sikh: Mann Saab you are the most honest guy I have ever seen...Rock bhaji 👍
  163. sandipkumar kumar: guru aap great ho pta h kese . m oro ki video dekhta tha but aapki video dekhi to kya bat h guru. apki video se feeling aati h
  164. AJAY SINGH: its your wish bro...(optional)
  165. Ãmäñ Päñdèy: Making India proud 💯
  166. जय हिन्द: sir mjhe quicker oats nhi mil rahe hai so kya ham normal oats use kr skte hai
  167. Saptarshi Deb: Is poriteinex a good protein supplement for this recipe and for general daily supplement consumption because whey protein is too costly .
  168. Simran Sahdev: sarso oil good or bad for health?
  169. DHRUV JADHAV: Thank you sir you are helping a lot with amazing way..!!! You have coverd almost qvery of everyone..!!!! #Respect🙏🏼
  170. Hassnain Shahbaz: On whey protein gainer jo new aya hai kya woh use kr sakte hain plz tell
  171. Happy Singh: nice video thanks for sharing. please advice more recipes of proteins
  172. Filmi Theka: guru mann sir i tried to make laddo but instead i end up making protein bar thankyou so much for sharing these tips and can you share some more please.
  173. Prafulmk K: dont go for it.....its unhealthy....unless until your goal is to participate n win mr. world title (that too under guidance of medical practioner).. go for natural food and basic supplements.. trainer always do that,,,,even my trainer tried but I completely refused
  174. Sudhier Dutt: Sir ji main toh apne gaon se banwa laonga
  175. Sandeep Yadav: Pllz sir athlete ke liye bhi program start kariye sir pllz
  176. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
  177. Random guy Facts: "Lol, pinni" 😂😂😂😂
  178. Abernathy Monsoon: Mine came out horribly dry. Tried again with a little more water and it became a sticky mess. I think it depends on how much protein powder, how much peanut butter - not every scoop and every spoon is the same. Oats stayed completely dry - like eating bits of card board. Recipe is a great concept but needs more precise measurements. Namaskar.
  179. AJ ShubhaM VishwakarmA: Agar whey protein ki jagah Bourne vita ad krte hai to kitna protein and carb milega
  180. Himansu Sharma: Hey mann it is amazin recipe! !
  181. Akky Tank: honey khatam hogaya hoga shayad
  182. Kirti Sharma: Sir blood type diet plss share
  183. Sumeet Nikam: Sai bola
  184. DeepakDilSe: Taranjit Singh thankx..bro
  185. Neha Karmakar: V nice recipe..I didn't know this type of recipes also exists..m gonna try it asap..
  186. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
  187. Vini Solanki: can I use whey of coffee flavour
  188. Mayak Pratap Vnuofpower: Awesome, I like ladoo
  189. MP Gill: Maan Saab i can use walnuts instead of almonds
  190. sam dosanjh saab: paji ki aapa is vich gainer add kr sakde aa
  191. shami sharma: Sir hum bhi bnate h pinni😋😋
  192. Vishal Rana: rice boil karne se pehle ek raat paani mein daal ke chhod do.
  193. Sharvani S: u can add dates too...
  194. Tejanshu Shelke: I started gym just now , should i take whey protein in my diet ?? I follow fat loss program,,
  195. Sajal Seth: amazing recipe sir!!..highly appreciate the options u give to those who dont consume whey protein..!!
  196. saida sid: How many days we can store them ??
  197. happy sandhu: Nice 👌
  198. Tony Dass: Nice one Guru, thanks very much!!
  199. Harssh Aggarwal: sir can i put some milk instead of water in this reciepe
  200. happy sadeora: sir plss review the forever product of amercan brand
  201. Ashish Rana: Protein Laddoo, jo khaaye woh pachtaye aur jo na khaaye woh bhi pachtaaye.
  202. MDCK HASSAN: BEEF KA LADDO ATA HA
  203. Nikhil Arora: sir ye fat loose ke liye khaa skte h
  204. Sangeeth s lal: can i use honey instead of water?
  205. Ankit Patil: Okok
  206. Hardev Singh: its costly
  207. NirLep kAur dHiLlOnN: Akshay Saxena he says laddo is already very sweet if u need then add otherwise nt
  208. PharmacyOnNet Promotion: Homemade Protein bars or nibbles are always good but in case you want to keep protein bars handy and dont have time to put so much effort in preparing it yourself then go for CALIBAR https://www.pharmacyonnet.com/44/calibar-protein-bar wholesome and nutritious!
  209. Kalpesh Nikam: Can we do chest and back at same day
  210. Health And Fitness: Not good if u goal is lose weight or extra fat. Eat oats instead
  211. fitness adicted: ye cute hai ya inki body
  212. prathamesh kulkarni: Isme kitne carbs hai?
  213. nikhil raj jainvi: Payel Karmakar Bind it with honey. No need of peanut butter
  214. HEMANT KUMAR: Guru maan ji NO 3 ka review kijiye
  215. Abhishek kumar: Ohhh. Veere...kade vi ni socheya si ke ladoo vi protein wala ban sakda ae... Salute to Guru mann
  216. Seesh.bhangu Bhangu: Thanks bhagi
  217. Er. Vijay Baretha: plz reply
  218. Satyam Kumar: Nice sir g
  219. Rajath Shetty: I dont go gym,so can i eat protien laddo??
  220. Riyan khan: Good more snacks guru
  221. Anirban Mookherjee: Wow this is an awesome channel. I've been searching for a good and credible Indian health and fitness channel with Indian recipe videos and other tips from an Indian. It's such a rarity. Finding this channel was like a dream come true. Subscribed straight away. Let the gains begin!
  222. KulwinderSinghLive: Pinia bai 😍
  223. Jatin Bharadwaj: Nice, this is a killer recipe. You are a great guy. Best indian fitness expert and nutritionist
  224. Jagdeep Singh: So healthy so yummi recipe guru maan sir ji
  225. Abdul Karim Khan: Ali Fitness Motivation Saudia Indian Sir me Kaha ki whey protein me hai isiliye add Nahi Kiya. If you want sweet u can...
  226. ajay bhamare: amazing. ....
  227. Success point for all: 25 gm protein nikal lo
  228. waqas khan: yup a little bit
  229. Ajay Yadav rana: good Bhai
  230. Prafulmk K: bhai he said....if you want to can add it...
  231. Swati Sambha: nice recpy dear tx
  232. Bhuvnish Bathla: nice recipe simple but quick and healthy and tasty too
  233. ZUBAIR MOHSIN: kartik puri actually you just have to show honey to your laddu it will be automatically sweet
  234. TheMisidiaMonarchy: What flavour protein powder are u suggesting?
  235. Ajay Kharwar: Nhi yr.. Bs ek chote se box m kr k rkhaa tha ... Khulee hava m..
  236. Anamitra Basu: guru maan ji can i add horlicks .. bro i am not joking i am serious about that pls no bad cmmnts guys... guru maan ji ko pucha hu kisi or se nhi
  237. ajay chaturvedi: +Health And Fitness guru sir mera trainer hume steriod ke liye bol raha hai bol raha low Dose chlega bas kuch cycle aur wo bodybuiler hai to aap bataiye kya kare sir plz help me in detail kya kare.aur wo bola ki koi side effect nhi gurantee le raha hai
  238. Dina Masani: I use 1 cup brown rice n 2 cups water in presume cooker upto 4 whistle
  239. DHRUV: can i eat this ladoo instead of protein shake. ????
  240. Sachin Kubawat: EXCELLENT QUICK RECIPE...... THANKS
  241. patel kautik: 6 spoon add kiya
  242. Sudhier Dutt: +Sahil Verma you have to roast them
  243. Shailesh Yadav: sir honey kaha use karna tha. apne to use hi nahi kiya
  244. H Questions: sir if we just consume ladoo of protein not takes a whey protein with milk or water so its okk?
  245. Nitin Nahar: owsome man the protien ladoo?? its realy great
  246. Rajesh Gupta: Sudhier Dutt don't boil
  247. Abhay Malhar: Recipe starts from 1.35, Hit like if this helps
  248. harsh handa: Sir wanted to know about Herbalife personalized protein powder herbalife is getting really famous in India and its from america hope u know about to company i want u to do a review about it :) thanks hope u reply back
  249. harsh handa: Sir wanted to know about Herbalife personalized protein powder herbalife is getting really famous in India and its from america hope u know about to company i want u to do a review about it :) thanks hope u reply back
  250. Health And Fitness: 80g is not enough, you have eat atleast 2 to 2.5g protein per body weight
  251. saifi Z: Awesome... Subscribe me
  252. Rutvij Mulay: sir protien powder hai lekin unflavoured hai to kya daal sakte hai ?
  253. kiran ali: kia girls bhi use kr sakti
  254. Deepak Bhatia: Laloo
  255. Meenaz Shaikh: Awesome😘
  256. Arjun Ghadigaonkar: does effect tea on our body plz tell
  257. sandeep singh: what r the food supplement for wheat allergy's people.
  258. Manohar Arora: Nice ladoo recipe 👌👌👌
  259. hemendra singh: Agar whey protein ki jagah boost ya bournvita add krte h to kya tab bhi protein ki quantity 35 gram hi rhegi???
  260. Partha Ojha: Why are you that stupid?
  261. Abhishek: sir, being a hosteler I don't have fridge. So can I keep it in any air tight container?, if yes then for how many days?
  262. Prakash Babu: What's the calorie content? ?????
  263. Vipin Kumar: Ram ram Guru Ji... Guru Ji oats or Jo ghr p Dalya hota h usme Kya difference h.
  264. Rajeeb Panda: my body weight is 62kg.
  265. Kanishk Singh: too good Gurumann awesome.... i will include dat also in my diet.. Can u please recommend me the best peanut butter.. which i can got in india.. or online.. please recommend me.. i m completely vegetarian..
  266. Aditya Paikra: u r truly awesome I admire u
  267. Gharelu Nushke: Can we add olive oil instead of water ...
  268. Bhavesh Jain: Bhagyaraj Rao no..
  269. Prakhar Gupta: Helpful! Dats can be used for sweetner
  270. Health And Fitness: Jaise sardiyion mein lete ho...reat egg whites, cottage cheese, chicken etc
  271. anmol sharma: Any idea about the shelf life
  272. Pushpal Chowdhury: sir is it true that less protein, especially animal protein means a longer and healthy life
  273. Rahul Sachdeva: Yes, In turn will. Because you are going to replace your unhealthy snacks with bundle of rich nutritions. So yes , will help in weight loss.
  274. kanchu deepi: divyansh joshi thank u but tell one thing can we use some time bournvita in making protein laddo or protein pan cake as guru maan did ,.suggest plzz
  275. Kundan Baraily: why muscle shakes
  276. phanichandra dharmapuri: Bhayia how to make protein bar
  277. Ronny Malakar: tomorrow I will try laddoo
  278. vikhyat mehra: best meal.
  279. Sameer Soni: thanks you bhai for this recipe i m very big fan of you fitness line become so tasty now... and enjoying after watching your recipies . its something new for us... give us more recipies in our boring same life
  280. Asfak Qureshi: without whey protein kitna protein milega laddu mese
  281. Shitanshu Saini: sir kya hum isme patnjali ots b use kr skte hai
  282. Meher L: I guess instead of water can add honey
  283. Vibhash Kumar: Superb sir I love Laddu 👌
  284. Sanjeev Mahey: Kundan Dara I'll
  285. Rudra Raj: please make a vedio on perfect eating daite for daily routine with quantity....
  286. Harshwardhan Soni: At 3:16 paan wale ki yaad aa gayi😂😂😂
  287. varun kaushik: how long it will be used
  288. girly tube: Please make protein shake
  289. Malhaar Wadaskar: Sir kya aap bina kisi whey protein ki recipe bata sakte hai. ham sabhi log whey protein nahi afford kar sakte hai. Aapko to pata hi hai
  290. Rinku Kumar: Thanku guru bhi ashi ashi video k liye
  291. Ankit Patil: Sir honey to add hi nhi ki
  292. Chawla zone: Creative Commons yes of course bro
  293. satyajit patra: +Abhinav Kumar ur mother & sis has also 2 loddooes....ok chuthiye.
  294. Dev Fitness: Thanku Sir...
  295. Omkar Gaonkar: 3
  296. Crack Janta: ਲੱਡੂ
  297. manzilkumar mandal: anytng on fatloss on budget :-)
  298. ayesha ali: Harshwardhan Soni dnt du gym?
  299. Mohd. Yasir: Bhai same quantity boost ya complan add karne par protein protein kitne grams milega.....?
  300. superman: too much calories
  301. Sumit Kushwaha: depends on ur body type and weight :)
  302. max william: Do u even tren bro ?
  303. Kabir Rajput: Sir agar whey protein ki gagh boost ya bournvita dala to protein kitna kam ho ga I can't afford whey protein plz iska ans do sir
  304. radhey shyam: Nice👌
  305. ssahi_chess_ofiicial insta: Honey toh bhool gaye aaap
  306. lokendra kumar: Good thanks you sir
  307. Monika Jadhav: but weight loss keliye boost/bournvita and peanut butter add kar sakte hai kya?
  308. aman preet: Hlo sir kya issme hum dates mix kr sakte hai plz reply
  309. Sunil Modi: Agar way protein ki jagah born vita use krte h to bhi isme 35g protein hoga ??
  310. hemendra singh: sometimes u don't have knowledge of things and u asked such type of ques but when I wrote this comment I didn't have the intention as this appeared to be I appreciate all the replies keep helping :)
  311. Lemon Groove: Its ladhuu..😂😂 man!! ladoo means dick in nepali 🇳🇵
  312. Aarav Pandey: Thankyou sir
  313. barkha singhrana: Made it n it was yummmm😋 Thank you😊
  314. Sourav Kar: can i take whey protine continuously for a long time?
  315. Harinder Singh: exelent
  316. Payel Karmakar: other than peanut butter? what can i add ? i am allergic to peanut
  317. Jeeshan Ansari: Sir kegel exercise k bare Mai video banaya please
  318. Tushar Chadha: Sir can we also use complan as an alternative of protein???
  319. Rajath Shetty: I dont go gym,so can i eat protien laddo??
  320. sharath kumar: Waqas Khalid yes !
  321. isha kumari: at what time I shd eat this laddoo... pre or post workout?
  322. Prashant Shukla: please ignore my question.. i got the answer at the end. thankyou
  323. Manuj Madan: no they'll get aids
  324. Smrt'y Ajj'u: Hello.. Guru maan sir.. Ager me ye laddu ko ek sath jada quantity m bana lu to kitne din tak ye chal sakte h. Kyuki me Out of state study karta hu Socha ki ghar se hi bna kar le jau. Apke rply ka wait rhega.. Thank u.. Nd ur great 👍💪
  325. king of kings: Wowww!!!really healthy ladoo👌
  326. surbhi Khatri: Once made ,then till how many days it can be taken if it's kept at room temperature??
  327. Buta Mehraj: nice
  328. rocker 08: Abhinav Kumar sure this person is a HUGE pervert
  329. Fouziya Zaheer: I am gonna make this today 😄😄
  330. Manuj Madan: +Thilak Kumar I know that you are.
  331. Vaishnav Lenin: Whey protein alone gives 20 g protein at least so maybe about 15 g would be available in total
  332. Yash Kamble: pls sir put a recipe for height
  333. Deep singh: gm brother protine ladu 100% good
  334. Vishal Dubey Drawing Videos: 🍊🍉🥜🍑🌽🍒🌰🌶🍒🍅🌽🍑🍄🍒🍐🥝🍐🍄🥕🌽🥔🍄🥜🥐🥔🥐🌽🍞🍬🍰🍼🍫🍶🍼🍬🍼🍰🍼🌯🌯🍲🌭🌭🍕🍲🌯🍲🍿🥗🥙🌶🌰🌽🌶🌶🌶🌶🌶🌶🌶🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍎🍎🥝🥝🥝🥒🥑🍎🍏🍈🍎🥑🍑🥑🍑🌽🌽🍑🥑🌽🍑🍆🍑🌽🏺🔪🔪🔪🏺🏺🍹🍵🍶🍶🍼🍫🍼🥃🍼🍼🍰🍵🍾🌯🥚🍲🍲🍘🍲🌯🌮🌮🍱🍲🥑🍆🍄🥕🍐🍫🍼🍭🍫🍼🍭🍬🍰🍼🍶🥛🍼🍶🥛🥙🍲🥚🌯🥚🌯🍲🥙🍲🌮🍲🥙🌯🍓🍆🍑🍓🍑🥑🍄🍑
  335. Bryant Hyde: High Protein LADOO Recipe | Health and Fitness Tips | Guru Mann IS AN IMPORTANT TIP. Everything you need to quickly and easily get on the path to a lifetime of wealth and financial freedom in a FREE report today is a click away. http://tmm.launchpad.inboxblueprint.net/
  336. Shivam Bansal: Sir, if i use bornvita instead of whey protein then how much protein it'll contains?
  337. Roopinder Bajwa: wats funny?
  338. krishan jaswani: Yoummi laduuuuus
  339. 3ds Max Maximum: cool guru bhai
  340. ram singh: Super protein ..vah vah
  341. Vijay Kumar: How much calories?
  342. Sandeep Kalyan: Bhai, mehnat lagti hai but nothing is impossible. Why do we need steroid like supplements when God has given us so much to eat.
  343. Durgesh Tiwari: Can we eat it before workout if yes what should be the tym gap between eating it and doing workout
  344. DHRUV: sir...u r doing great job i feel like everything i m doing wrong..for my body sir plzz make one vedio its my request to you for a student. from morning to evening what to eat. .what to do,.....plz tnku
  345. Sharukh Hussain: Ap india kb ao ga aana se bolna milna h apse
  346. Raman Desai: Awesome, you are super creative. You the best sir
  347. Ali Muktedahi: पिनर बटर को हिंदी में क्या बोलते है
  348. john aarya: #Guru_mann sir, how much protein we are consuming in this single lodoo ?
  349. Roshan: How many days it can be stored in fridge
  350. Health And Fitness: Its ur choice not mine
  351. Ishu Dhiman: @gurumann sir raw oats kha kr stomach upset feel hota h then how to add it in laddoo
  352. fajle rabbi: sir, great solution for me. thanks a lot.
  353. saida mansur: i don't belive u r same guruji who speak very nice mashallah English viñglish 🤣🤣🤣🤣🤣🤣🤣🤣🤣
  354. Kimb: Awesome healthy ladoo receipe!!!!
  355. Asim Arscen: good recipe
  356. Rajputana sarkaR: How long can i store laddoo if i want to store them ....since i m in collage nd lives in hostel....
  357. HARPREET ARORA: oats are not boiled so its not healthy and i saw ur video of protein cake. when protein is cooked hot it decreases its biological value
  358. Mohd. Yasir: hemendra singh same question.....
  359. charry perry adda: sir can we use simple oats
  360. suraj raj: I really like it
  361. Gokulan Kabali: Sir you didnt add Honey!?
  362. Ankit Karwa: Can we use soaked oats
  363. upma Dhingra: Can we add chia n flax as well to this ..?
  364. yuvraj bhosale: lagoon is sticky
  365. Montu Kambo: Sir g, mhare Haryana me in kethe hain" Lath gaad diya." Means just nailed it. Home made protein ball, legend you are guru g.
  366. Shivam bedi: corvo attano yes he is
  367. kay kay: dusra jisne bhi 2006-2009 batch PTU se hotel MGMT Kiya hai he knows Nutrition Microbiology mandatory subject tha. dry fruits se sirf 3-4g protein milega
  368. Sujay Pravakar: Chawla zone thanks
  369. My Fitness: Paji ey *pinni* badi swaad hundi aa , mai puchna he c yaar, dill Khush karta paji. Love u😍😍😍😍😍😍😍
  370. Shubham Garg: hey Guru mann I started following ur Mass up program this is first time i following any program with nutrition's can you tell me if i change protein Ladoo instead of protein Burfi last meal becoz i think this is easy to cook and store....
  371. Chandni Anand: Hey, Nice recipe.I tried and it came out very good. I have seen you use a lot of peanut butter in your diet. In Whole foods, you will find peanut butter and almond butter machine where you can make fresh peanut and almond butter. Instead of store bought you can get fresh, nothing added.
  372. Preet Singh: great great ! respect nd salute sir. doing good work . keep doing !
  373. Akash Jaÿ: Till how many days can I store?
  374. Sachin Rajput: Bhai jmeensale krni pdegi guru ji koy km paise wale protian ki video BNA lo
  375. Omdutt Pathak: Hi maaan sir kya me ise one month ke liye complete bana ker store kr sakta hu?
  376. Anil Kumar: isolate protein in cheep prices
  377. gaurav: sir how many ladoo in a day will be good?
  378. Sunita Yadav: This will help in weight loss
  379. sushree sonali: sir , can I use ghee in place of peanut butter?
  380. Nihal Moorpani: kya hum isse gym workout se pahle consume kr sakte h
  381. Abdul lateef: the serving spoon of protein powders are big than normal spoon it can consist of 30 grams in so sir was saying about 1 serving spoon of whey protein it consist 24 gram protein and remain protein is coming from other sources of recipe....i hope you got the info:-:-:£
  382. The Alchemist: Hahaha
  383. Anuj Verma: Thank you guru ji for recipe.
  384. Anirudh Madhusudan: sir!I am college going guy.I won't take lunch to college. so can I make this .take this ladoo everyday to Coll.I wnt train myself so
  385. Sheshan Bhardwaj: Dil Jeet Liya 😂😂😂😂
  386. Aditya: how did it come to be 35 gms of protein? can anyone explain?
  387. sachin aggrwal: i want to know what is natural peanut butter? if its of trans fat free than evryone is that. and please review dr. oetkar fun foods peanut butter. as there is much difference in rate?
  388. asfak khorajiya: Low carbs home made protine bar kese bnaye?
  389. Sukh Mithasaria: Thanks and greetings from Hong Kong
  390. Prashant Rehal: Very nice Mr. Mann.
  391. Thilak Kumar: +Manuj Madan if you know that then you won't comment like a stupid
  392. Ayush Thapa: William Andersen how did it taste?
  393. adi bisht: Thanks bro
  394. MVSR Kishore: +medhu beast He already has 5 awesome programs.. Search for them..
  395. Davy Rajput: Ladu khayi k banega masalva yup tnkx bro guru maan
  396. Sheila Moonsamy: exellent
  397. KAWAL PANNU: i follow that reccipe,its very usefull in my diet
  398. shwetanshu kumar: I made it.. Really very very tasty Thnkuh guruman bhya 😘
  399. waqas khan: tnx
  400. Ayush Gautam: can we use patanjali or kelloys oats instead of Quaker oats?
  401. Faisal M: i just made it and it was too heavy, it just sat on my chest. I was only able to eat half.
  402. exec9292: hun bangaye gall!
  403. dushyant vazarkar: Sir why dont you try in Bollywood ?
  404. Ajay Dhiman: Kyunki isme 24g protein to whey protein hi dega to bina uske to sirf 10g hi protein milega
  405. hunters creation: i love you @guru maan
  406. Kapil Dang: whether hemp seeds can be added in the protein laddo??
  407. Rajath Shetty: I dont go gym,so can i eat protien laddo??
  408. Rayhaab Dilli: sir when to add honey..u havent
  409. Shehazan Hussain: wot abt honey?
  410. Sukhvinder Bura: Bhai laddo h ya choorma
  411. rafia dua: My trainer should be like you 😂😂
  412. Prafulmk K: bhai instead of honey..add whiskey..on lighter side
  413. Copy Men: sir.. protein kab tak use Karna hai..??
  414. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
  415. Abhishek saurashtriya: Thanku Sir...
  416. Rajan Baraiya: which company peanut butter is best in india ??
  417. staros miuter: bro u did not use honey????
  418. Manuj Madan: +shahnawaz shaikh not more than 150 grams 130 kafi hai
  419. Mandeep Singh: Desi ghee de pinni .. wah
  420. Mahip Singh: Sharam kar
  421. Nilesh Srivastava: Honey sir dekhna h Kya??
  422. Abhinav Kumar: your videos are nice n full of positivity..but daalcheeni se kya faayda hoga??..haan agar usme coco powder+ chocolate syrup v add kiya jaye to aur tasty hoga plus more energy add hoga
  423. Mr. Akash: Sir dal cheeni kya hoti hai????????
  424. kanchu deepi: ok
  425. The Rock: Guru sir salute you..🙏🙏💪💪
  426. bhavana Trivedi: Thank you so much, my son is 14 years old to woh ye laddu le skte hae ? He is cricket coaching boy so give me tips, m vegetarian pls reply....
  427. pushkar dubey: if a guy following weight lose programe than he can take honey or not
  428. Er. Vijay Baretha: for how many days can we store these ladoos
  429. ROHIT KULKARNI: I love you GURU MAAN for sharing good intel
  430. karthik chokkakula: Gym Lovers peanut butter MRI jai protein zyada milthi hai
  431. Vikram jit: Sir proteen x kitna dalna hai
  432. sahil rajput: Bhai face Mota karne ke liye koi diet btao plz
  433. Anupreet Chauhan: Hi I am Celica so what is a replacement to whey protein powder.🤔🤔
  434. Rahul Kumar: Good work guru mann love you
  435. come let's study: Churiyan Q pehni h😂😁
  436. Sudhier Dutt: Sir... How to add oats.. Direct from packet or firstly boil them
  437. Mani .k: Great combination of making a healthy snack!
  438. Prem Shaema: Mast guru mann ji
  439. Aditya Jagnani: +Ajay Kharwar always always always use fridge. Unless you live in Kashmir where it is always cold. Ghar ka koi bhi khana fridge mein rakho. Kabhi kabhi fungus nahi dekhega lekin bohot ganda food poisoning hoga bahar rakhoge toh
  440. Harshal Nimkar Piano: sir daalchini se kya hota h..isme kya hota h..
  441. Nishant Sahni: Good recipe... if you do not like peanut butter then you can add almond butter or crushed pitted dates, i guess
  442. Kabir Rajput: Plz reply sir
  443. Harshwardhan Soni: ayesha ali i am a not a gym guy. Just a fitness and guru mann's lover😊.
  444. Abhishek Pathak: but ausome recipe.....
  445. Tarun Chauhan: sir, do you use supplements??
  446. Ratan Yadav: I have white spots can any one please tell me how to cure this disease I will be great dil to you
  447. Ombeer Sharma: alshi kase khaye
  448. Thakur lakshya pratap: I love to watch your videos guru Mann your videos very inspirational
  449. medhu beast: Hey man u really g8 for giving all this usefull information and we all really do appreciate it and all your videos do motivate me a lot to work out and am on it and I have a small request too, can you please make a diet plan or food intake video for  guys to gain muscle for skinny kind or lean body type and loose belly fat. So please make a video soon and that would be awesome guru..u take care now.
  450. Gaurav Verma: i really like it thanx
  451. Aditya Sonawane: LOVE U Sir i tried it and i found it helpful
  452. Vishal Mandrekar: sir pure din kay kay khana chahiaa fat loss ke liae
  453. Ishan Makkar: thankyou sir ..love u ..grt job
  454. Vishesh Varshney: Review zago body buddy protein drink. Its available in Indian market
  455. Ayan Shaik: Tunee bhaiya kaha😁😁😁😂😂😂😂😂😂😂😂 vry funny
  456. Garry Chahal: pinni hahaha punjabi ch hi review deya kr veere
  457. Kansagara Vishant: musculs kese gain kre. body jo he wo bilkul patli he..
  458. shazia maryam: can i use complan or milo in pakistan
  459. savita bhabhi: oats means daliya? ???
  460. Yash Surve: Thanks guru it was toooo good 👍🏻👍🏻👍🏻
  461. d.p dubey: I am your biggest fan sir.... thanku for being here..... aap guru ho hamare.......no words for you sir... you are awesome.
  462. Vinay Sagar: Whey protein one scoop or one spoon?
  463. waqas khan: sir I do workout but also I have to gain weight sir
  464. the loving boy Rajat: wow what a diet
  465. Anurag kumar: honey ladoo khane k baad chat lu kya
  466. Raj Netha: I thought ladoo works only for chota bheem :p
  467. Manuj Madan: expensive useless crap
  468. Sohail Khan: yeah laddu gym kar na se pehle kha sakte kya
  469. comedy All tipe vedios: Thanks sir
  470. BJP zindabaad RSS zindabaad: how many calories are there
  471. Jagneet Rai: can i add milk instead of water? guru ji
  472. logesh kumar: am trying for Mr.chennai
  473. JB Surti: can i take this before bed ?
  474. Anil Joshi: Can i get a body like you without taking roids...n in how much time..if i start today... plz ans honestly ??
  475. Nitin Giri: Can i eat this with muscular 8 program instead of meal 1 or with meal 1
  476. Naveen Parashar: ghee Daal sakte h isme
  477. Rajath Shetty: i dont go gym,so can i eat protien laddo..??
  478. Deepika Sharma: U missed to add honey or u changed ur mind not to add it😞
  479. DEEPAK Verma: Thank u sir
  480. Ajay kumar fitness: Wow wadda great recepie for healthy ladoo🤗🤗🤗
  481. kay kay: agar y'all need phrotin then u can have this laddoo . else u can try quinoa . 100g quinoa me 224cal and about 15-20g protein not phrotin
  482. prasad kelgandre: but is this recipe good for fat loss 
  483. Hardev Singh: geenom78 bheego ke rakho rice fir jaldi pakega
  484. Thilak Kumar: +Manuj Madan what a retard
  485. Jaswant singh rajpurohit: Kya ye whey protein health ke liye tik ha??
  486. bijay shrestha: u didnt put honey
  487. Abhay Sharma: how much amount of calories a single ladoo have.. guruji plz answer me
  488. Robert James: Thanks....
  489. Narender Chandel: hey bro plz tell me after making these ladoos till how many days it won't expire. can we make ladoos for 1 or 2 months quota. .. I m asking this so that I don't have to make every other day. ..
  490. Whatever4009: mast sexy ladka hai, iske laddoo to main zaroor khaoonga, iske neeche jo two laddoo hain main woh bhi khane ke liye tayyar hun.
  491. Dipika Mehta: Agar whey protein hi mix karna ho to hum itni mahenat kyu kre direct whey protein hi na piye. bilkul fhaltu..
  492. Ayyub Ali Ali: whay
  493. Hardeep Singh: bhi I need information about who do night job could u plz give dite chart for muscle growth and time for workout whether mrg or eve.
  494. Sufiyan Siddique: can we add grounded flaxseed ?
  495. Onkar Jadhav: Easy n Healthy Gr8..
  496. Aman Mundey: HONEY is missing in this Recipe......
  497. Yunus Abid: Very good receipi
  498. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
  499. Raj Not: Arre bataya to jaruri lage to daalo
  500. didar batth: hiii how many laddo's should be enough for 20 years old boy per day ?
  501. Love2Bprince: guru bhai... what about honey..? and I want to loose my belly and buttock fat.. so can you plZ recommend me any things that can help me in good way.? currently I am eating healthy and working on whole body.
  502. vaibhav waghmare: khy hum whey protein ke bins bhi 35 grams protein mil sakta he is laduu me
  503. sreejith p s: Thank u brother... 😁
  504. shaikh MaaZ: Gr8 recipe ...cary on,,,GuRu..
  505. Rishabh Saxena: Bhai why protein kaon sa lena
  506. urvashi world: Hum logo k health ki vjh se ... guru maan Ji fitness trainer se chef ban gye ..thanku sir.
  507. Arise SYSTEMS: Hello Sir, Do you have any open jim in india so that i can train my self under your vision
  508. Pooja Pradhan: u r so.cute yar .... thnkss fr ur video
  509. Grifyn: can i use protienx as my post or pre workout drink???
  510. Rajveer Chaubey: Sir isme kitna calories hai please tell us.
  511. Vineet Sharma: why you vedios are not downloaded
  512. S Sharma: Mayank Soni koi protein nhi hota usme
  513. Sahil Batham: sir is take protien 8 years cause cancer
  514. Akshay Sawant: sir my wight 65kg i take 80 to 85 grams protein in day..i take oats green tea,12eggs 100grams chicken fruits  in week 2tym prefer  brown rice,i have gd lean body,sir its good for muscle building    
  515. Deepak: 👍 hai sir I m your fan .
  516. Khushdeep Kumar: Bhaiya ye breakfast ke liye bohat achi recipe hai thank you
  517. Mohit Rai: Ek din main ktne ladoo kha sakthe
  518. Nyan Majid: Hello Mera Naam hai Nyan Majid aur main ek public announcement karne jaraha hoon . I have been watching this channel for a while now . I cannot help but to admire this guy for taking the initiative to inspire people to get fit . But this guy is also full of misinformation on a level that if someone follows his advice , he will be more hurt than benefitted and this comment is not to hurt anyones feelings just true criticism . 1) IN HIS VIDEO TITLED "How Much Protein Do You Need Per Day? "HE SAYS U NEED 180 GRAMS OF PROTEIN A DAY . ITS BAKWAS, BULLSHIT , BROSCIENCE. YOU DO NOT NEED 180 GRAMS OF PROTEIN BEING 180 POUNDS .YOUR BODY CANNOT DIGEST MORE THAN 3O TO 40 GRAMS OF PROTEIN PER MEAL. FIRST OFF HE DOESNT REMEMBER TO SAY LEAN BODY WEIGHT , BODY FAT DOES NOT TRANSLATE TO HOW MUCH PROTEIN A PERSON SHOULD TAKE .SO A 200 POUND FAT GUY SHOULD TAKE THE SAME AMOUNT AS A 200 POUND LEAN GUY ? 2) He has been traieraning for 18 years and he still looks like the average gym rat with no significant size who cant even bench 300 pounds and hides his small legs in his trousers ? 3) I bet you anything guys , you take 200 grams of protein a day and you will be very constipated to in the toilet . 4)He forgets to include how much relationa person works and runs errands has to do with protein intake just jumps to conclusion hey if u work out 6 times a day you need 250 grams a day wit some broscience equation . 5) I want everyone to know this guy is a troll and is fooling us all . Please listen to better channels like matt ogus , omar isuf , or even sebastian fitness solutions but not this king of broscience .
  519. Bhagyaraj Rao: sir is it good for sugar patients
  520. Zubair Pasha: Video was good but ap bhut slowly bade video banate ho😘
  521. AJAY SINGH: Dude he is level 3 certified nutritionist.It is perfectly fine to eat uncooked oatmeal. You may want to adjust your serving size to keep the calories in check
  522. Gopal Kumar: amazing video guru ji really appreciated your effort
  523. Vipul choudhary: guru sir its very nice receipe but isko fridge me rkhna hai pr 2-4 din k liye travell krna ho to kese lekr jaye kyuki travelling me fridge har tym nhi mil skta to ye bina fridge k kab tak khrab nhi hoge ??? plzz rply sir Bcoz gymming always mess up wid my life like I can not go out wid frnds or family bcoz I cant carry all food I eat to maintain my body and also I need to arrnge gym
  524. Sav Deep: Hello sir.kya Diebaties brown sugar la sakta ha.plz reply sir.
  525. Bharat Sadhwani: Sirji, I never use market-based products for protein laddoo. Following are the ingredients which I use:- Fresh Dates (Khajoor): 250 gms Almonds: 10 to 12 pcs Cashews: 10 to 12 pcs Walnuts: 3 pcs Roasted Peanuts powder: 50 gms Flaxseeds powder: 1 tsp Chia seeds powder: 1 tsp Cinnamon powder: 1/2 tsp Sesame seeds (white til): 1 tsp Green cardamom powder: 1/2 tsp Black pepper powder: a pinch Roasted cumin seeds powder: 1/4 tsp Black raisins: 50 gms Almond oil: 2 tsp Cocoa powder: 2 tsp First, I grind the dates by adding little almond oil. In that mixture. later I add nuts and rest of the ingredients. Take the mixture in the plate and in end, add cocoa powder & mix it well. Later, grease hands with almond oil & roll laddoo of 10 gms to 15 gms per piece. I never use market bought products such as peanut butter (make at home) or honey or any other thing. Would like to ask you whether it is a correct one or not???
  526. Sheila Moonsamy: exellent
  527. kanchu deepi: bhaeya bournvita and boost are good supplement or not plzz telll
  528. sumanth acharya: yummy
  529. Bhimnath khorjuvekar: Awesome recipe
  530. Suman Sarkar: guru super mann love you bro
  531. Prabhat Kumar Bera: hony ka kya hua sir ji...
  532. Sweetu Intel: hello sir m your new subscriber m naem is sweety
  533. Heenas kitchen on fire Hemnani: Yummy recipe protein Click here#Heenaskitcheneonfire
  534. titu mama: fake American accent
  535. Jeera Blade: unhealthy
  536. nitish gupta: Ek bar banane K bad kitne din me kharab hota hai
  537. Ronak Thapliyal: how to consume chicken and fish oil free? please upload a Video regarding it.
  538. Ks Umesha: I watched the video to check when you added honey
  539. AKSHAY PALTA: nice creativity!
  540. Nitin Singh: Sir Plszz review About Nutrela soya product.. It is bad or good. ??? plszz plszzz..
  541. Nakib Islam: Why you didnt add honey ?? :/
  542. Neha Shaw: sir, can this laddu be taken by women too??
  543. Hardik Bhatt: sir ..I wnt to buy protin bcaa n multivitamin plz help which brand
  544. Manish Madhusoodan: Thanks a Lot for the reciepe
  545. Vatsal Soni: Raj Netha aap sirf chhota bheem hi dekho
  546. Aakash Parmar: Sir 1/2 cup Oats for preparation of just one laddoo??
  547. Rajesh Kochereker: sir how to make home made peanut butter
  548. Harikrishna G: Nw this ladoo is helpful in case u have to tell some good news to your fitness friend... Bhai ek aur laddo lele.. dost bhi khush aur aap bhi khush
  549. Vikram Tez: Whey protein is fast digesting so doesn’t it spike up the insulin
  550. Muhammad Subhan: can kids eat or drink whey protein??
  551. waqas khan: sir I have whey protein vanila flavor so can I add vanila flavor
  552. Jawwad Qasim: 7696593279 whatsapp me for diet charts, workout plans and 100 % Authentic Supplements.
  553. Rahul Fitness: boost ya bournvita me kitne protein hai
  554. Lovepreet Singh Badhan: sir honey ka Kya Kia??
  555. kiran ali: for weight loss
  556. Farhan Naeem: Honey??????????
  557. Safquat Ahmed: superb
  558. Honey Buddy: Please guru sir review us on high vegetarian protein source seitan
  559. shivam agrawal: guru mann ... ur videos are too cool.. just keep on uploading man ... thankssss alot bhai
  560. Manuj Madan: nope
  561. It's Dokwal: Honey कहाँ है?
  562. Chitransh S: Awesome man you are doing good job..keep it up!!
  563. king sharma: Whey protein ki jagah bornvita daalunga to ye protein laddooo nhi rhega sir almost 25gm protein to whey se aa rha hai bacha kitna 10 -11 gm protein and 35gm carb and 12gm fat (not so good)
  564. bharat khatwani: may I know macros of these laddos other than protein?
  565. Spectrum Life Science: can we use plant protein powder
  566. KISHAN BHARTI: toasting oats increases taste.... really i have tried it.... awesome healthy protein rich ladoo
  567. uday khinda: sir kinne time li preserved rehn gia eh...pinnia....
  568. doraemon ไทย: post wrkout only as it has sugar also
  569. MD REZA: NICE VEST
  570. uday khinda: for how much i can preserve a single pinni....
  571. Ronak Rahman: a very good addition to this recipe would be vitafiber syrup.
  572. Aarti Singh: After watching I just made it without honey. It was so yummy
  573. gulhasan malik: hey guys... u should try this.. it really works.. the cheaper protein source. this is my personal experience https://www.amazon.in/Protinex-Vanilla-400-g/dp/B015ZKZJIM/ref=as_sl_pc_tf_til?tag=gul123-21&linkCode=w00&linkId=0f6791bd7cbcc86d8232871239930254&creativeASIN=B015ZKZJIM
  574. Krishna Gajjar: plz ginseng&shilajit ke bare bataye
  575. Jia Ali: like it love u guru mann
  576. Goutham Sridhar: hello guru , i have a query . how many days can i keep this in fridge  or outside ???
  577. Rishabh Saxena: Bhai oats patanjali ka le sakte h
  578. Suraj Fit club: wow sirr
  579. u.s kushwaha: Ap ka jawab nahi hi
  580. Hunter Bill: Mere bhai plz help me!!!! Your meal are really confusing!!! Bhai!! Im from nepal Nd I’m really a big fan of urs Bhai I want to say that!!! Plz give me information about diet meal from morning to night!!! And by the way I go to clz and I cannot prepare breakfast nutritious meal properly!!! And evening I go to gym!!! Bhai plz help me!!! Plz give me information of diet which should I take between lunch and dinner beacuse I guess u have not made meal for teatime!!!
  581. Sulaiman: Guru Mann sir, you ain't mention about the increasing weight or should be in a same medium weight .
  582. Sandy s: add honey as per your choice....good video. keep it up
  583. V.kumar Jaiswal: Ossum bro.
  584. Dinesh508791 Choudhary: Bhag Yaha s
  585. somil verma: Hahahhahahahahahajahajajhahahahahahahahahahhahahahah
  586. Rajinder Singh: yummy sir, thnqq
  587. Dhiraj rule diya Kumar: good too best
  588. ayesha ali: Harshwardhan Soni guru mann is just awsm
  589. Sufiyan Hassan: shahnawaz shaikh 1 gram per pound of body weight is best
  590. Eshan Agrawal: bheem ke ladoo
  591. Bilal Shabbir Ahmed: fit hogia bosss abhi gher jaker bnatay hain
  592. Harshwardhan Soni: ayesha ali madam are u indian?
  593. Rajath Shetty: I dont go gym,so can i eat protien laddo??
  594. Rajeeb Panda: how much protein need in a day.
  595. prince sharma: sir maine diwali ke liye bana liye same to same bohot tasty hai
  596. anmol girdhar: kitte tym tak kharaab nhi hote ye laddo?
  597. Neemnath Patil: namaste I used bourvita instead of whey protein then how much protein will I get from it?less than 35gms or same
  598. vishesh sharma: Luv u sir 😘😘 So many doubts are clear coz m the hosteler 😃
  599. Anup KrD: Post work out le sakte h sir
  600. Chawla zone: bro get a set of cups from Amazon then the measurements will be same ..:-)
  601. Kevin Singh Dhaliwal: ahah good video brother!
  602. Ajay Prakash: priyank goud bro go to lean body program, he has given this info in his app
  603. rohit sardar: U forget to put the honey bro
  604. alimkhan9595: Ye kitne din tak kharaab nahi hota agar fridge me rakhe to??? Pls answer
  605. DeepakDilSe: sir brown rice pakta hi nhi..kaunse brand ka brown rice lena chahiye..
  606. Jeegar Shah: Awesome source of natural homemade protein bar ! I appreciate your indian approach and special emphasis on vegetarian food ...do keep these superb ideas coming our way..kudos
  607. sharath kumar: instead of dal cheeni,add ilachi
  608. Mohammed Bahauddin: Honey daalna hi bhool gaye...Guru Ji
  609. Danby Sangma: is it possible to have as pre workout meal? And how many we can have per day?
  610. Suman Sarkar: protein ladoo .....very good bro
  611. CR7 FAN: You are awesome,please keep making such awesome useful vids.
  612. krishan jaswani: Great Efforts For Us
  613. ketan Vaidya: honey to add he nhi kiya
  614. Sukhchain Singh: Give review on panjeri
  615. Elvin ezz: wowwww thankyouu... thats something great.. and will we get the same result if we add boost or bournvita into it ??
  616. gufran khan: hey is creatine  good to take..i mean does it works...plz reply and here in india i m using dymatize whey but its very costly so can u suggest ne protein which is in budget and also good...??
  617. rocker 08: bsingh singh very true
  618. zeeshan Khan: Maine try kiya bahot tasty laddu hai thank you so much guru mann sir love you
  619. Master Rohtash: my son weight is only 30kg.age 14 y.how i can increase his weight. he is so weak .
  620. alulala: sir, gurumaan I respect u and your sincerity - just because of your workout I changed a lot - I just now tried it recipe of protein bourvita ladoo and loved it a lot thank you too much
  621. Aman Chawla: I added milk instead of water and elaichi also, taste was awesome.
  622. aashutosh kumar: y u said HELLO.....PLzZZZZZZZZZZZZ say WASSUP GUYS...... THANKS Mr. Legend
  623. Nitin Mhaske: Ye ots aise hi kachha use Karna he kyaa
  624. priyank goud: paaji please reply... I've commented this same comment many a times but got no reply. I'm 6ft M 75kgs. 5 months into the gym. I'm following your Mass Up programme as I want to increase my muscle mass. but also wanna get rid of this belly fat I have. I'm not overweight. so m I at the right programme? do I need to switch to 5×5 ? or may be increase my sets n reps while workout? please reply. I js want this belly fat to dissappear! thanks.
  625. Simran Ahsan Khan: Sir instead of proteins whey....I can add casein? ???
  626. Mo: +Raj Netha lmao
  627. Manohar Calymbyses: Can we consume raw oats like that??? Is it healthy? Can someone help me with this??
  628. Shumayla Khan: u can roast them
  629. Abhilash pattajoshi: it mostly assembles with an energy bar taste
  630. dushyant vazarkar: Hello Guru sir, I saw one chest hair removal video. But I have hairs on my hands, Stomach..Do I need to remove it by trimming and then shaving the same way you said for chest hair removals?
  631. corvo attano: is this dude natural ?
  632. Dinesh Kumar: sir Protein plus supplement power is the best or not..
  633. Project Vegeta: 10grams of protein
  634. Abhishek singh: sir can you suggest a substitute for peanut butter because i cant find 100% natural peanut butter in stores of India
  635. Prashant Shukla: please ignore my question.. i got the answer at the end.ty
  636. Sweetu Intel: kya mai iss ladoo ko apni mom ko khila Sakti hoo wo sugar ki patient ukni age 60 h please ans zaror Kate m waiting you answer thanks a lot
  637. Satya Raja: 5g
  638. Manju N: ..this guy uses the ingredients that's is not meant for Indians and always the worst English.....Go on for BeerBicepes...he is just awesome .....always simple (affordable for Indians)
  639. pathik kandhari: great alternative to protein bars 
  640. Nakstra Kumar: honey........................? kitna rkhe bro....?
  641. Rahul Thakur: sir chast fat kam karne Ke liya home protein batiya sir
  642. bunty thakur: good
  643. Sarthakkohli Kohli: Thanks
  644. Devesh Bhardwaj: If you take out whey out of it and add some other stuff like boost or protinex then how much protein remains in it ?
  645. Chawla zone: raghunath mankuskar only 2
  646. surekha k: Nice ,shall try.
  647. Hitesh Pagarani: sir pls review on sprint running for fat loss
  648. Jatin Koli: I have not peanut butter can i make this laddo without peanut butter ? What is quantiy of protein in this laddoo without peanut butter ?
  649. Rishiraj Das: How to avoid tobacco some solution Plsss sir
  650. Omkar Gaonkar: 4
  651. Krunal Thakkar: Sirji first of all I salute u muje 1 bat pu6ni thai oats me jo brand apne use ki he vahi use kar sakte he local grain shop pe milta he vo use kar sakte he pls pls sirji rep dijiye muje apki recipee se health laddu banana he
  652. Vyom Sharma: Home made mass gainner & this Protein ladoo.... Can I take both in a day????
  653. sharath kumar: Waqas Khalid instead of chocolate flavour,ill be vanila favour.that's it
  654. Md Aadil Ansari: sir ek din me kitne laddo kha skte h Jo health k liye thik ho.
  655. Sandeep Tripathi: awesome
  656. logesh kumar: tell me the ingredients in English bro.... because I don't know Hindu😥🙄
  657. sagor hossain: boss if use chocolate nesquik powder bcz another chocolate not available.
  658. Gaurav Hindustani: bournvita aur boost .whey powder se kaise compare ho sakte h...apke ladoo mein 35g protein hoga...boost wale mein 10 gm aa Jaye vahi boht h...
  659. Prince Raj: wow super @gurumann 🙌
  660. Chawla zone: sujay pravakar about a week or so in an airtight container
  661. A ky Bhola: sir ... my age 18 my name is akash i'am not used any supplement and my body ....0% fat i think ... but i will join jym... next year and i will take a goal of muscle build and my every day eat .. morning ..2 banana of pre workout and post workout 7-8 white breads with banana shake in one cup And always used roti4-5 in my breakfast and lunch and evening one banana shake results hopeful.. and i think ...i take supplement weight gainer can i use .. i wait ur answer
  662. prasad kelgandre: bhai ek no kaam kar rahe ho aap goro ki vaat laga denge aap indian muscle revolution on youtube guruji salute
  663. amrit singh jattana: maan saab isko kitna time store kr skte hai isse
  664. ishant garg: ultimate brother..@guru mann
  665. Manuj Madan: chicken breast ya fish kha na
  666. Navdeep khajuria: honey kyu ni dala
  667. Shivam sharma: Sir ese breakfast mai use kar sakte hai kya......
  668. Best Reviewer: Sir oats kache hi khane padenge?
  669. Naresh Dhiman: Dhannawaad Maan Saab :-)
  670. Bharatdeep Singh: Pinni ! Ghar di yaad aagi. Thank you and Sat Sri Akaal.
  671. jayendra kamat: Bhai aap great ho!! 💪👍
  672. Jaya Gokhale: can you pl tell energy components of this laddu, like protein,fat,calories etc?
  673. jay220 boy: sir,which coffee is good befr workout?
  674. venu gopal g: bro...jst wanted to say "keep up the good work" got to know a lot of stuff about building lean muscles.....thanks a ton......jst want to request you to upload a complete weight gain workout and diet plan for hard gainers(skinny guys) as all the video on youtube concentrates on people who want to shred and burn fat.......jst a request.....lookin forward to many more videos....way to go buddy....
  675. I Am Ankit: Sir honey Kitna dalna hai
  676. the guru: guru pajji apne honey to dala hi nhi
  677. Rohit Saini: Bhai halwai bann gaya mubarak
  678. soniya verma: your looking like Sanjay Kapoor 😃😃
  679. My Life Style: chak de punjabi
  680. Khiladi Kumar: sir ye Maine bana kar puri family ko di hai,thank you very much sir.Maine apni hatho se peheli bar kuch achha bnaya hai.
  681. amarendra yadav: Background music is awesome ....
  682. Classical Music: how much day without fridge this will remain good in india
  683. K B: Plz tl me sir that does protein bar gud to eat when we r on diet n making abs ?
  684. Abhishek Pathak: sir i think you didn't add Honey.... may be its correct as i seen......😋😋
  685. INDRANEEL PAUL: Oh so sweet... Plz guru mann mere ghar bhi tasty tasty laddoo bhej do na? 😁
  686. Puniet Malvia: kudos to you Guru Bhai :)
  687. Hardik Mistry: can we make bar instead of making it circular?
  688. Hitesh Pagarani: sir pls review on sprint running for fat loss
  689. Umair Islam: Umair from PAKISTAN... u r just great man
  690. RishiFitnessFreak: nice Sir
  691. Sahil Verma: yoy have used raw oats??
  692. Anshuman Rana: Thanks Guru
  693. THE GAMER Boy: Ali Muktedahi. Moofali ko peanut bolte h... Moofali ka paste pata karo shop par mil jaega
  694. Gohtryt:-* par duroranti: +Ayush Thapa ychvuhhg fun vyhh ignoring y gym Bruneian u igneous ychvuhhg
  695. Praveen Mohan: I am following muscular 8 ,when can i eat this ladoo i.e in which meal :snack or ???
  696. Pratham Saxena: you can't add honey then why you suggested it.
  697. anum khan: bkwas h ...or receipy km style ziada maar rhe ho ap guru jiiii
  698. Rajath Shetty: i dont go gym,so can i eat protien laddo..??
  699. Chawla zone: vivek sharma bhai lekin sweetdish to ban jayegi family ke lie. . :-)
  700. Gaurav Hindustani: Yo bro...abhi kele chal rhe h
  701. Ajay Dhiman: Sir whey protein ki jagah agr bour vita use krenge to protein amount mein bhi to bahut fark padega
  702. Rohit Upadhyay: 👌
  703. Pratik Kumbhar: 1 cup means how much gram?
  704. Raja Jung: Guru mann can you just give me information about brain stroke and diet plan please it's important bro
  705. Pragat Srivastav: You do not pronounce " Popular" properly.
  706. Raka Ashish: shadi ka laddu i think
  707. Nikunj Arora: Bade swaadist laddoo hai ye
  708. Sharvani S: I am so happy that you were speaking in hindi. proud of you... not like other idiots who have american accent english and then hindi
  709. tech with me: per day hm many can take it....?
  710. Sukesh K S: sir , when you say this laddoo has 35gms of protein , its bcoz of whey protein but what abt the protein content when we add horlicks or something of that sort as replacement of whey as per your statement ?
  711. Ghosh: Skip and start watching from 1:34
  712. kanchu deepi: I can't afford supplement
  713. memo muhammad: 👍😍
  714. jagdish kabaddi: Sahi mai 35 gram protein
  715. Samir Mahabub: Can I take this snack as post workout??? Please tell me
  716. robin creation: Hii if i dont add whey protein to kitna protein milega is me se
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High Protein LADOO Recipe | Health and Fitness Tips | Guru Mann

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