spider solitaire game: back excercises
    • Hiển thị các bài đăng có nhãn back excercises. Hiển thị tất cả bài đăng
    Hiển thị các bài đăng có nhãn back excercises. Hiển thị tất cả bài đăng

    Thứ Năm, 7 tháng 3, 2019

    How To Build Mid Back Muscles | Health and Fitness Tips | Guru Mann | WorkoutTips

    How To Build Mid Back Muscles | Health and Fitness Tips | Guru Mann | WorkoutTips
    Watch this video and know the secret to "Mid Back Muscles". Do this exercise and let us know what you think!!

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    How To Build Mid Back Muscles | Health and Fitness Tips | Guru Mann | WorkoutTips

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    Sports Upload TimePublished on 14 Apr 2014
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    Muscle Building & Fat Loss Home Made PIZZA | Health and Fitness Tips | Guru Mann

    Muscle Building & Fat Loss Home Made PIZZA | Health and Fitness Tips | Guru Mann
    Guru Mann gives proper knowledge about myths in body building. Check out this video and let us know your thoughts!!

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    Muscle Building & Fat Loss Home Made PIZZA | Health and Fitness Tips | Guru Mann

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    Sports Upload TimePublished on 21 May 2014
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    How To Check Nutrition Label | Health and Fitness Tips | Guru Mann

    How To Check Nutrition Label | Health and Fitness Tips | Guru Mann
    Watch this video and know "how to check nutrition label". Check out this video and let us know your thoughts!!

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    How To Check Nutrition Label | Health and Fitness Tips | Guru Mann

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    Sports Upload TimePublished on 21 May 2014
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    Thứ Tư, 6 tháng 3, 2019

    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann

    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann
    Guru Mann gives proper knowledge about myths in body building. Check out this video and let us know your thoughts!!

    SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt

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    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann

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    Sports Upload TimePublished on 14 Apr 2014
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    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann

    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann
    Guru Mann gives proper knowledge about myths in body building. Check out this video and let us know your thoughts!!

    SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt

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    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann

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    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann

    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann
    Guru Mann gives proper knowledge about myths in body building. Check out this video and let us know your thoughts!!

    SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt

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    Your ultimate destination to get healthy and look fit!!

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    1. biceps workout female, back workouts no equipment, biceps workout pdf, biceps workouts without weights, back workouts, back workout for definition, biceps workout at home, back workouts for beginners, back workouts at home, biceps workout machines, biceps workout routine, biceps workout for size, guru mann 6 week shredded program youtube, biceps workout for beginners, biceps workout no weights, biceps workout with bands, guru mann 6 week shredded programme, biceps workouts with dumbbells, biceps workout videos, back workout with barbell, biceps workout chart, back workouts with cables, back workouts without weights, guru mann 6 week shredded program pdf, biceps workout with weights, back workout dumbbells, back workouts for women, biceps workout for women, back workout machines, biceps workout at home without dumbbells, guru mann 6 week shredded program video download, biceps workout for mass, , back workouts for men, back workout for mass, back workout bodybuilding, biceps workout athlean x, guru mann 6 week shredded program day 4, back workout athlean x, biceps workout calisthenics, biceps workouts no equipment, back workouts for women at home, guru mann 6 week shredded program review, back workouts free weights

    Women Should Do Weight Training? Biggest Myth Busted | Workout TipsTips | Guru Mann

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    Detox Your Body with Juicing | Health and Fitness Tips | Guru Mann

    Detox Your Body with Juicing | Health and Fitness Tips | Guru Mann
    Watch this video and know how to "Detox Your Body with Juicing". Check out this video and let us know your thoughts!!

    SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt

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    1. biceps workout for size, back workouts for women at home, back workouts for beginners, , back workouts no equipment, biceps workout routine, back workouts for women, back workout machines, back workouts at home, back workout with barbell, biceps workout with bands, biceps workout videos, biceps workout with weights, back workout bodybuilding, guru mann 6 week shredded program youtube, guru mann 6 week shredded program review, back workouts with cables, biceps workouts with dumbbells, back workouts without weights, back workout for mass, back workout for definition, biceps workout no weights, biceps workout female, biceps workout athlean x, back workouts, guru mann 6 week shredded program video download, guru mann 6 week shredded program day 4, biceps workouts no equipment, biceps workout for mass, back workouts for men, biceps workout at home without dumbbells, biceps workout chart, biceps workout calisthenics, biceps workout for women, biceps workout at home, biceps workout for beginners, biceps workout machines, biceps workouts without weights, back workout dumbbells, back workouts free weights, biceps workout pdf, guru mann 6 week shredded programme, back workout athlean x, guru mann 6 week shredded program pdf

    Detox Your Body with Juicing | Health and Fitness Tips | Guru Mann

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    Sports Upload TimePublished on 21 May 2014
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    Thứ Ba, 5 tháng 3, 2019

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips
    The thickness of your back adds to overall impressiveness of your body. Guru Mann tells you the mantra to build a broader and bigger back

    Check out http://www.gurumann.com for more information!
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    1. Pra kash: Sir i want to tell you that yestrday was my backday and i am intermediate in bodybuilding and my body type is Ectomorph My problem is that i can't do back exercise properly like Dumbell Rows , Bent Over and Deaf Lift actually my main problem is that i can't bent properly please give me solution my whole body is perfect but i can't build my back 😔
    2. Dhiren Maaraaj: 👍
    3. Dishant Mehta: but more good then it bro. because its in hindi.
    4. Divyansh Sobti: Very informative and new excercise thq
    5. victor banerjee: Actually I m 25 years old now. And I hv started gym at the age of 16 but couldn't continue. Now if I continue it can compete in bodybuilding or get a nice physique in 2 to 3 years...
    6. Ram Ram: cable lat pull-down lowerlats keliye sir
    7. Z CALIX: What is the name of exercise??
    8. Tilak Raj: Thanks bro....
    9. Bhanu Pratap Singh Sadana: Sat Sri Akal Maan Jee, great basic video about back ! Kudos, keep up the good work.
    10. AJIT NADAR: thank you guru bhai, i was not aware about lower lat muscle.
    11. aman dutta: One side of my back is not growing ...coz of my ine side of my wing is going outwards to my back...psl give me some solution
    12. abhay rathore: fuck yeah bro..
    13. Kapil Bangari: 👍
    14. paras Sharma: Very nice paaji
    15. siddhesh Sutar: I have a fat loss workout sir
    16. Saurabh Chauhan: Sir Please make video like this complete information video with antmy picture for LEG,
    17. Dattu Koli: 2 week completed of muscular 8 ...feeling great ...guru Mann sir ...hats off u ...
    18. Ram Ram: iysevala video vo bhi acha he sir
    19. Aakash pal: Hello sir , I am suffering schromal nodes dorosal lumber at d11 . What I do to recover
    20. Health And Fitness: Sounds good!
    21. SHANUSHARMAXXX90: For your kind info its buttock muscle the biggest one of body not that what you have said back muscle..you need more training about body anatomical structure... Hahahaahah.😛😜😝
    22. Unbox Fitness: Really really big fan of your sir....
    23. SD K: My muscles increased in legs by doing too much squats. Now my weight increased 8kgs. How I can reduce muscle weight now. I don’t want broad body shape
    24. md zubaur: Good information
    25. Babuna Patra: sir hum without gym Na jake ghare me kese ye sab kr sakte hain?
    26. play store: Dear Brother Guru Mann ; I am 34 year old. i never did work out. i am average body. not fat. just little belly fat. I am very impressed with your videos. i want to start work out. I am not looking for build body like you. just want to stay healthy. can I start work out / gym at this age.
    27. sumeet waghmare: Hey, hii Sir am your big fan sir the way u explain the way u show a workout....AND a huge fan of ur physic Sir I just keep looking at ur images and get inspired before workouts ......just thanks for all ur information u r sharing.
    28. zainishah zaini: sir agar ek side ki wing zayada Ho to
    29. Dothebest Dothebest: ghada
    30. Vaibhav Raj: Wow wow sir i did back exercise now i know fully about back do next time i can make muscle and mind connection
    31. Advocate Faridabad: sir agr m daily ise try kru to fark kitne tym m aega ??
    32. aman preet: i have good cutting in body but i need to have wide size of my body means my body is narrow i need wider . give some tips .
    33. ধূমকেতু এক্সপ্রেস: u r great dude...u show the mechanism first. that is awesome! :)
    34. the stranger: Good video man
    35. Ram Ram: sir plz daily alak alak muscle pe eakh video with anatomy ke saath with target area anyside
    36. Sunny Roy: best honest health adviser i have ever seen GOD bless you GURU g......i had alot of problem before i was skinny since one day i found your video i started applying and now my life changed from zero to hero....love you forever ....real punjabi gabru jawan..rab tenu chardiyan kalaan vich rakhe
    37. Mohammad Asif: sir make a program fr huge lats....only for back....only...fr width and thickness
    38. Dr Ankit Khandelwal: Bhai kuch bhi kar bas anatomy mat padha , bahut dukh hota hai aisi anatomy padh k
    39. Raghav Madan: Mine is Monday-chest Tuesday-bicep and tricep Wednesday-back Thursday-shoulder Friday-leg Saturday-abs. Fine enough?
    40. Top 7 Urdu: guru Mann in other bodybuilding channel like "six pack shortcut"," athlean x" told me to develop a V-taper we need to train lats and they told me it can take a year to 5 years to develop lats but when I tried just after doing 100 wide grip pull ups I can clearly see my lats alot bigger.I still amazed how could it be possible? do you know?
    41. Tarun Sandhu: keep up the good work 
    42. Rakesh Singh: Sir, you are doing a wonderful job sir.. thank u so much for providing informations...
    43. TriloK Shankar: Sir I need some help jb bhi Mai workout krta hu bicep tricep Kisi bhi body part Ka do ghnto k bad meri naso me khichaw ata h plz Ye kya hota h or uska Sol bataye
    44. Anurag the great: Sir make a video on Christmas tree muscle or lower back exercise and how to grow it
    45. Raul 7: I'm using your mass program can I use this?
    46. fitness lifestyle: add in pure mass
    47. Jatin Bharadwaj: I didn't know about the back muscle....that is just awesome information...my back muscle is weak, i will apply these tips in my exercises.
    48. Hemik Patel: Guru sir steam ka review ka video banao please sir
    49. fitness myths: guruman u r great person ,,par app muje bateye ki kya evening me fatloss jogging jada fayde mand hai
    50. Hamza Siddiqui: Name of this exercise???
    51. Akshay Phapale: what should i do for explosive power for higher jump .
    52. Aaren TSC: ye tareeka best hai. agr aap exercise aur bhi ad krte toh aur accha tha..
    53. malhar ingale: I was never able to hit my lower lats properly but after doing this exercise my lats were toasted at the end of the last set guru mann sir keep up the good work and please make more informative videos like these like on types of dealifts and squat.
    54. Patel Junaid007: No 1
    55. Anubhav Kapoor: how I am contact you for other queries??
    56. manu saurabh: does swimming help in reducing weight loss considering it more as a cardio?
    57. raja komadi: hello sir, I do follow ur muscular 8 program and it is really helpful to shred fats .... sir can u please upload a video tht can help to burn fats on the outer chest area abd get a good shape .... I will highly appreciate it .. thanks
    58. Gaurav Bisht: how to fix winged scapular for skinny guys sir please please tell
    59. anusha singh: Plzz tell me How to get wide waist
    60. SANDEEP KUMAR: Sir aap Ka training academy India me Kaha pe hai
    61. Dhinish prajapat: sir mere right side wing weak h usko fix kese kru
    62. Tarun Gujjar44: guru maan sir plzzz ek vdo heavy bench press per b bnaye ki maximum 1 rep kis prakar bdhaya ja sakta h
    63. Sandip Bhatt: Nice work sir salute you
    64. Shaikh Salman: sir plz do review anatomy on leg muscles
    65. Aishik Gupta: victor banerjee I am 29 ... I just started few months back. of course you can build.
    66. Shahil Sking: Guru mann... I am 17 years old and mai pull ups karta hu to mera head pain hota hai.... KOI solution bato plzzzz.. My future is in ur hands
    67. Anas Khan: Sir ap aise btaya karo ye workout is muscles ki he ye is muscles ki he
    68. kunal kumar: how to losse hip fat n waist fat .....
    69. Jot Dhillon: Sir u should script whole video that will be damn good^-^
    70. Mirza Furqan: A.G The Band may be ap over eating kr rhe han
    71. Nitin Sood: Sir navel p bhi ek video bnae sir plz kyuki muje navel displace hoti h sir
    72. sahil rana: can we do dead lifts for wide lats??
    73. Noman Shaikh: brother eagar hare gr me atne dumbal na ho to apni body achi kese banai .apka shota new fan thanks
    74. sameer khan: u r doing a great job
    75. manoj acharya: just make a video for back which we can do easily at home
    76. Aditya Sonawane: Great information LOVE you Sir keep going
    77. Rituraj music k: guru maan pls relase your all programs.dvds
    78. Rohit Rajdher: He he he same problem bro
    79. Saim Syed: plz make video for beginners and also talk about diet
    80. Anurag Kushwaha: amazing
    81. Fit & Tech: please make video of lats imbalance
    82. Raman Desai: Great information. thanks 
    83. Ashish Sharma: thanks for this info..
    84. Ashutosh Shukla: kindly give your reviews about muscle tech mass tech.why you are ignoring.
    85. Soovam Panda: Love n respect sir ji
    86. Hemant Neb: Paji tusi Top ho Shaa gye Guru Jhi video dhoond rha tha
    87. Sri Charan: sir, how to get a v-cut body
    88. Narinder Kumar: sir ye pataye pls ki workout ke time muscule pump hote hain but baki sara din body wapis noml soze me rehti hai..so aisa kya karen ya khaye ki gym ke baad bhi muscule size gain rahe
    89. Shubham yadav: sir if we can't do a pullup than how to start do it
    90. Omkar Ghule: Best information giving guy
    91. Akshay Pratap Singh: How to Fix Anterior Pelvic Tilt
    92. YudhVeer Cheema: thnx bai.
    93. kumar sourabh: thankyou guru bhai . you are doing good job. may god bless you brother
    94. rahul sharma: bhai back ke har ek part ko describe karte hue uske detail provide karo jaise apne is video me apne lats ke bare m btya hai plz time mile to ek chota sa video share karna thnku
    95. preetnikki cheema: paji u r awsm
    96. Vivek Sheoran: FAN hun SIR aapka JABRA FAN
    97. wasim bhutto: actually u got useful info but dude ur slang is so fake
    98. THE D: bro.. i like your tips... your indian very good trainer thanx..
    99. Rafay khan: Bhai kya achi physic k liye suppliment Lena zaroori Hai
    100. Ram Ram: sir ka three types exercise iysevala video hena vo super sir
    101. Souvik Kundu: Very useful content, I appreciate your work, you are great. Love from Westbengal
    102. all in one every: Bhai lower chest ke bare bataiye
    103. Ram Ram: on knee D handle
    104. SUNNY VORA: does dead lift is important for back exercise?
    105. Samir Sam: vry good and impressive information
    106. nyteryder488: Very informative, you make it look so easy bhaji!
    107. Akash Deep: Thanx bro... u r awesm
    108. Sukhpreet Singh: thanks buddy...
    109. MAHABAL DEALSs: You are AWESOME big bro.....
    110. FIGHT And WINNING TIPS: Plz tell how to train wings lats in home
    111. Virgo Mumbai: pls share some workout without cables for back
    112. prabhat shukla: sir I have been doing workout my chest muscle is growing but I'm unable to find perfect shape it's not coming in perfect shape that I can be shirtless please help
    113. Bhagwati lal nice video Jay hind: nice sir
    114. Ashish Gourav: गुरुमान मै पहले triceps मार लेता था एक बार triceps practice करते समय मेरे left shoulder में एक खिंचाव आया और एक मोच जैसा आ गया था , मैंने बॉडी को रेस्ट दिया , मै अब सब कुछ practice कर पाता हु पर जब भी reebok या triceps में skullcrushers , या वैसे कोई भी exercise करता हु तो मेरे left shoulder में वैसा ही feel होता है जैसा एक rope पकड़ के दोनों हाथो से और पूरा 360 डिग्रीज घुमा लिया हो front से लेके back तक. triceps ग्रो भी नहीं हो पा रहा . please help me . aap hi ho jiski baaton pe thora trust hota hai
    115. SK NajiM: Sir me apna body ka width kyse increase karu...???
    116. Ishaan Pradhan: Sir rhomboids and Trapezius muscle ke bich mein difference btaiye naaaaa . Kafi koshish kri google and wikipedia nhi pta lgra . Sir please help
    117. Rajesh Halder: Brock lesner jaisa back grow info bro..
    118. sriram prabhu: your vids are really worth and very much help full brother!! "mind and muscle connection" !!!! TOO GOOD!!! it wil be really helpful if you could show the workouts to reduces the obliques ???
    119. phil Jawad: this channel is like athlean x..
    120. Saagar Bhambak: AMAZING! Just what I needed.. My right lat is bigger than my left lat.. Wheneva I did lat pull downs, I always wished there was a way to have more pressure by adding more weight on my left lat but that was unfortunately not possible.. But this exercise certainly provides that freedom.. Would you advise me to add more weight on my smaller lat.. Will it really work and make my smaler lat look like my other lat?
    121. Shrisham Banuni: sir thie pe bi bnao vedio jinki jyada slim h or jinki jyada moti hai ..unpe btao sir pliz
    122. md zubaur: Good information
    123. SUNNY NAIN: How' u get rid back muscle pain
    124. Lalit Pradhan: Hopefully I would be able to develop my lower back now. I was doing it wrong all my life :P
    125. Vinay Sharma: i dont have this machine in my gym.... any substitue for this???
    126. Frank Lampard: Can we do this with a hammer grip lat pull down?
    127. Racheet Kashyap: meanwhile tarun gill was making the notes....
    128. abinash gurung: healthy life & knowledge bro jogging makes u lose over all muscle not only fat if u want to lose fat do fast cardio
    129. sunil kumar: Morning mai bina kuchh khaye jogging Fat loss ke liye jada fayedemand hai....Kisi se puchhne ki zarurat nhi..Aap khud 1 month karke dekh lo result aapke samne hoga..
    130. Haseeb Ahmad: guru g u rock. the video is sooo coool and informative. keep it up. thanks
    131. Asuma Kashyap: love you sir guru Mann
    132. Sanket Sony: This is the ultimate source of information of food, exercise, and muscle anatomy altogether at one place!..helping people out there from "a beginner" to "advanced" specially in India where there is very less gym-places teach these things in depth! Really, the work you're doing Sir, is very appreciative and also very helpful for people in India!   Helped me a lot understanding the functions of work and as you say always, "A mind-muscle Connection" ,and i can feel the change by following these wonderful & very informative videos!!! Kudos to your efforts to teach health-concise people in India!
    133. Saddam Hussain: Gud info..
    134. A.g Band: Hey bro meri age 18 hai abi kich dair pahly gym start kia hai but mera paat bahar nikal aya hai. Iska bary ma koi help.
    135. Mayur Ahire: +phil Jawad Except this is better
    136. wei zhao, guru mann 6 week shredded program pdf, back workouts for beginners, wei yang princess, guru mann 6 week shredded program youtube, back workout for definition, back workouts no equipment, , wei yi, wei dai, back workouts free weights, wei tang, fitness connection, fitness factory, guru mann muscle mode, guru mann youtube, back workouts without weights, guru mann wife, back workout for mass, guru mann mass up, wei bo, fitness near me, wei west, wei mei, back workout with barbell, back workout athlean x, fitness classes near me, back workout dumbbells, wei mandy, fitness sf, guru mann desi diet, fitness equipment, fitness motivation, wei long song, fitness tracker, guru mann instagram, guru mann diet, guru mann 6 week shredded program day 4, guru mann 6 week shredded program review, fitness models, fitness your way, fitness quotes, fitness pal, guru mann gym, guru mann mass xl, back workout machines, fitness evolution, fitnessgram pacer test, guru mann address, wei ling lee, guru mann net worth, fitness blender, scott herman program, guru mann fitness app, back workouts for women at home, back workouts with cables, fitness 19 hours, guru mann keto diet, fitness 19, back workouts, wei mei menu, fitness watch, wei dian, guru mann fat loss, wei wu wei, guru mann 6 week shredded, back workouts for women, wei shen, fitness tracker watch, guru mann 6 week shredded program video download, back workouts at home, fitness center, wei yin chen, guru mann nutrition, scott herman beginner program, wei koh, guru mann shredded next level, wei pei, wei wang, guru mann wiki, the princess weiyoung, guru mann 6 week shredded programme, back workouts for men, back workout bodybuilding, guru mann age, guru mann workout

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips

    5,012 Likes5,012 Dislikes
    232,684 views views followers
    Sports Upload TimePublished on 17 Feb 2014
    Posted by: - Không có nhận xét nào:
    Tags: , , , , , , , , ,

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips
    The thickness of your back adds to overall impressiveness of your body. Guru Mann tells you the mantra to build a broader and bigger back

    Check out http://www.gurumann.com for more information!
    Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
    Your ultimate destination to get healthy and look fit!!

    For all updates:

    SUBSCRIBE - http://bit.ly/1eBikoz
    Like Us - https://www.facebook.com/tserieshealt...
    Follow - http://www.twitter.com/tseries
    1. Mohammad Asif: sir make a program fr huge lats....only for back....only...fr width and thickness
    2. Vivek Sheoran: FAN hun SIR aapka JABRA FAN
    3. Vinay Sharma: i dont have this machine in my gym.... any substitue for this???
    4. SUNNY VORA: does dead lift is important for back exercise?
    5. Mayur Ahire: +phil Jawad Except this is better
    6. Pra kash: Sir i want to tell you that yestrday was my backday and i am intermediate in bodybuilding and my body type is Ectomorph My problem is that i can't do back exercise properly like Dumbell Rows , Bent Over and Deaf Lift actually my main problem is that i can't bent properly please give me solution my whole body is perfect but i can't build my back 😔
    7. Ram Ram: on knee D handle
    8. Vaibhav Raj: Wow wow sir i did back exercise now i know fully about back do next time i can make muscle and mind connection
    9. Raman Desai: Great information. thanks 
    10. Raul 7: I'm using your mass program can I use this?
    11. Nitin Sood: Sir navel p bhi ek video bnae sir plz kyuki muje navel displace hoti h sir
    12. Jot Dhillon: Sir u should script whole video that will be damn good^-^
    13. sahil rana: can we do dead lifts for wide lats??
    14. nyteryder488: Very informative, you make it look so easy bhaji!
    15. anusha singh: Plzz tell me How to get wide waist
    16. wasim bhutto: actually u got useful info but dude ur slang is so fake
    17. Gaurav Bisht: how to fix winged scapular for skinny guys sir please please tell
    18. Virgo Mumbai: pls share some workout without cables for back
    19. SK NajiM: Sir me apna body ka width kyse increase karu...???
    20. Saim Syed: plz make video for beginners and also talk about diet
    21. Advocate Faridabad: sir agr m daily ise try kru to fark kitne tym m aega ??
    22. Dothebest Dothebest: ghada
    23. Rohit Rajdher: He he he same problem bro
    24. Anas Khan: Sir ap aise btaya karo ye workout is muscles ki he ye is muscles ki he
    25. Samir Sam: vry good and impressive information
    26. Rafay khan: Bhai kya achi physic k liye suppliment Lena zaroori Hai
    27. Sri Charan: sir, how to get a v-cut body
    28. Haseeb Ahmad: guru g u rock. the video is sooo coool and informative. keep it up. thanks
    29. Omkar Ghule: Best information giving guy
    30. phil Jawad: this channel is like athlean x..
    31. Ashutosh Shukla: kindly give your reviews about muscle tech mass tech.why you are ignoring.
    32. abhay rathore: fuck yeah bro..
    33. Soovam Panda: Love n respect sir ji
    34. SUNNY NAIN: How' u get rid back muscle pain
    35. Akshay Pratap Singh: How to Fix Anterior Pelvic Tilt
    36. Dishant Mehta: but more good then it bro. because its in hindi.
    37. Health And Fitness: Sounds good!
    38. Aakash pal: Hello sir , I am suffering schromal nodes dorosal lumber at d11 . What I do to recover
    39. preetnikki cheema: paji u r awsm
    40. abinash gurung: healthy life & knowledge bro jogging makes u lose over all muscle not only fat if u want to lose fat do fast cardio
    41. sriram prabhu: your vids are really worth and very much help full brother!! "mind and muscle connection" !!!! TOO GOOD!!! it wil be really helpful if you could show the workouts to reduces the obliques ???
    42. prabhat shukla: sir I have been doing workout my chest muscle is growing but I'm unable to find perfect shape it's not coming in perfect shape that I can be shirtless please help
    43. fitness myths: guruman u r great person ,,par app muje bateye ki kya evening me fatloss jogging jada fayde mand hai
    44. Ram Ram: sir ka three types exercise iysevala video hena vo super sir
    45. kunal kumar: how to losse hip fat n waist fat .....
    46. Ram Ram: sir plz daily alak alak muscle pe eakh video with anatomy ke saath with target area anyside
    47. Jatin Bharadwaj: I didn't know about the back muscle....that is just awesome information...my back muscle is weak, i will apply these tips in my exercises.
    48. Top 7 Urdu: guru Mann in other bodybuilding channel like "six pack shortcut"," athlean x" told me to develop a V-taper we need to train lats and they told me it can take a year to 5 years to develop lats but when I tried just after doing 100 wide grip pull ups I can clearly see my lats alot bigger.I still amazed how could it be possible? do you know?
    49. malhar ingale: I was never able to hit my lower lats properly but after doing this exercise my lats were toasted at the end of the last set guru mann sir keep up the good work and please make more informative videos like these like on types of dealifts and squat.
    50. Ram Ram: iysevala video vo bhi acha he sir
    51. Sandip Bhatt: Nice work sir salute you
    52. Aishik Gupta: victor banerjee I am 29 ... I just started few months back. of course you can build.
    53. Mirza Furqan: A.G The Band may be ap over eating kr rhe han
    54. Shrisham Banuni: sir thie pe bi bnao vedio jinki jyada slim h or jinki jyada moti hai ..unpe btao sir pliz
    55. Dhiren Maaraaj: 👍
    56. raja komadi: hello sir, I do follow ur muscular 8 program and it is really helpful to shred fats .... sir can u please upload a video tht can help to burn fats on the outer chest area abd get a good shape .... I will highly appreciate it .. thanks
    57. Sukhpreet Singh: thanks buddy...
    58. Rajesh Halder: Brock lesner jaisa back grow info bro..
    59. Racheet Kashyap: meanwhile tarun gill was making the notes....
    60. aman preet: i have good cutting in body but i need to have wide size of my body means my body is narrow i need wider . give some tips .
    61. paras Sharma: Very nice paaji
    62. Bhagwati lal nice video Jay hind: nice sir
    63. Rituraj music k: guru maan pls relase your all programs.dvds
    64. Shubham yadav: sir if we can't do a pullup than how to start do it
    65. Ram Ram: cable lat pull-down lowerlats keliye sir
    66. md zubaur: Good information
    67. Rakesh Singh: Sir, you are doing a wonderful job sir.. thank u so much for providing informations...
    68. Shahil Sking: Guru mann... I am 17 years old and mai pull ups karta hu to mera head pain hota hai.... KOI solution bato plzzzz.. My future is in ur hands
    69. Aaren TSC: ye tareeka best hai. agr aap exercise aur bhi ad krte toh aur accha tha..
    70. Akash Deep: Thanx bro... u r awesm
    71. victor banerjee: Actually I m 25 years old now. And I hv started gym at the age of 16 but couldn't continue. Now if I continue it can compete in bodybuilding or get a nice physique in 2 to 3 years...
    72. zainishah zaini: sir agar ek side ki wing zayada Ho to
    73. Tarun Gujjar44: guru maan sir plzzz ek vdo heavy bench press per b bnaye ki maximum 1 rep kis prakar bdhaya ja sakta h
    74. aman dutta: One side of my back is not growing ...coz of my ine side of my wing is going outwards to my back...psl give me some solution
    75. the stranger: Good video man
    76. all in one every: Bhai lower chest ke bare bataiye
    77. play store: Dear Brother Guru Mann ; I am 34 year old. i never did work out. i am average body. not fat. just little belly fat. I am very impressed with your videos. i want to start work out. I am not looking for build body like you. just want to stay healthy. can I start work out / gym at this age.
    78. manu saurabh: does swimming help in reducing weight loss considering it more as a cardio?
    79. ধূমকেতু এক্সপ্রেস: u r great dude...u show the mechanism first. that is awesome! :)
    80. Asuma Kashyap: love you sir guru Mann
    81. FIGHT And WINNING TIPS: Plz tell how to train wings lats in home
    82. Frank Lampard: Can we do this with a hammer grip lat pull down?
    83. Lalit Pradhan: Hopefully I would be able to develop my lower back now. I was doing it wrong all my life :P
    84. siddhesh Sutar: I have a fat loss workout sir
    85. Bhanu Pratap Singh Sadana: Sat Sri Akal Maan Jee, great basic video about back ! Kudos, keep up the good work.
    86. Raghav Madan: Mine is Monday-chest Tuesday-bicep and tricep Wednesday-back Thursday-shoulder Friday-leg Saturday-abs. Fine enough?
    87. Hemik Patel: Guru sir steam ka review ka video banao please sir
    88. Anurag Kushwaha: amazing
    89. rahul sharma: bhai back ke har ek part ko describe karte hue uske detail provide karo jaise apne is video me apne lats ke bare m btya hai plz time mile to ek chota sa video share karna thnku
    90. Narinder Kumar: sir ye pataye pls ki workout ke time muscule pump hote hain but baki sara din body wapis noml soze me rehti hai..so aisa kya karen ya khaye ki gym ke baad bhi muscule size gain rahe
    91. Ashish Sharma: thanks for this info..
    92. Saddam Hussain: Gud info..
    93. Ishaan Pradhan: Sir rhomboids and Trapezius muscle ke bich mein difference btaiye naaaaa . Kafi koshish kri google and wikipedia nhi pta lgra . Sir please help
    94. MAHABAL DEALSs: You are AWESOME big bro.....
    95. sunil kumar: Morning mai bina kuchh khaye jogging Fat loss ke liye jada fayedemand hai....Kisi se puchhne ki zarurat nhi..Aap khud 1 month karke dekh lo result aapke samne hoga..
    96. Hemant Neb: Paji tusi Top ho Shaa gye Guru Jhi video dhoond rha tha
    97. A.g Band: Hey bro meri age 18 hai abi kich dair pahly gym start kia hai but mera paat bahar nikal aya hai. Iska bary ma koi help.
    98. Z CALIX: What is the name of exercise??
    99. Fit & Tech: please make video of lats imbalance
    100. kumar sourabh: thankyou guru bhai . you are doing good job. may god bless you brother
    101. Patel Junaid007: No 1
    102. sumeet waghmare: Hey, hii Sir am your big fan sir the way u explain the way u show a workout....AND a huge fan of ur physic Sir I just keep looking at ur images and get inspired before workouts ......just thanks for all ur information u r sharing.
    103. manoj acharya: just make a video for back which we can do easily at home
    104. Divyansh Sobti: Very informative and new excercise thq
    105. Souvik Kundu: Very useful content, I appreciate your work, you are great. Love from Westbengal
    106. TriloK Shankar: Sir I need some help jb bhi Mai workout krta hu bicep tricep Kisi bhi body part Ka do ghnto k bad meri naso me khichaw ata h plz Ye kya hota h or uska Sol bataye
    107. Tilak Raj: Thanks bro....
    108. sameer khan: u r doing a great job
    109. SD K: My muscles increased in legs by doing too much squats. Now my weight increased 8kgs. How I can reduce muscle weight now. I don’t want broad body shape
    110. Saurabh Chauhan: Sir Please make video like this complete information video with antmy picture for LEG,
    111. THE D: bro.. i like your tips... your indian very good trainer thanx..
    112. Saagar Bhambak: AMAZING! Just what I needed.. My right lat is bigger than my left lat.. Wheneva I did lat pull downs, I always wished there was a way to have more pressure by adding more weight on my left lat but that was unfortunately not possible.. But this exercise certainly provides that freedom.. Would you advise me to add more weight on my smaller lat.. Will it really work and make my smaler lat look like my other lat?
    113. Sunny Roy: best honest health adviser i have ever seen GOD bless you GURU g......i had alot of problem before i was skinny since one day i found your video i started applying and now my life changed from zero to hero....love you forever ....real punjabi gabru jawan..rab tenu chardiyan kalaan vich rakhe
    114. Kapil Bangari: 👍
    115. Dhinish prajapat: sir mere right side wing weak h usko fix kese kru
    116. Shaikh Salman: sir plz do review anatomy on leg muscles
    117. SHANUSHARMAXXX90: For your kind info its buttock muscle the biggest one of body not that what you have said back muscle..you need more training about body anatomical structure... Hahahaahah.😛😜😝
    118. Anubhav Kapoor: how I am contact you for other queries??
    119. Ashish Gourav: गुरुमान मै पहले triceps मार लेता था एक बार triceps practice करते समय मेरे left shoulder में एक खिंचाव आया और एक मोच जैसा आ गया था , मैंने बॉडी को रेस्ट दिया , मै अब सब कुछ practice कर पाता हु पर जब भी reebok या triceps में skullcrushers , या वैसे कोई भी exercise करता हु तो मेरे left shoulder में वैसा ही feel होता है जैसा एक rope पकड़ के दोनों हाथो से और पूरा 360 डिग्रीज घुमा लिया हो front से लेके back तक. triceps ग्रो भी नहीं हो पा रहा . please help me . aap hi ho jiski baaton pe thora trust hota hai
    120. Dr Ankit Khandelwal: Bhai kuch bhi kar bas anatomy mat padha , bahut dukh hota hai aisi anatomy padh k
    121. Unbox Fitness: Really really big fan of your sir....
    122. SANDEEP KUMAR: Sir aap Ka training academy India me Kaha pe hai
    123. md zubaur: Good information
    124. AJIT NADAR: thank you guru bhai, i was not aware about lower lat muscle.
    125. Noman Shaikh: brother eagar hare gr me atne dumbal na ho to apni body achi kese banai .apka shota new fan thanks
    126. fitness lifestyle: add in pure mass
    127. Babuna Patra: sir hum without gym Na jake ghare me kese ye sab kr sakte hain?
    128. Aditya Sonawane: Great information LOVE you Sir keep going
    129. Dattu Koli: 2 week completed of muscular 8 ...feeling great ...guru Mann sir ...hats off u ...
    130. Anurag the great: Sir make a video on Christmas tree muscle or lower back exercise and how to grow it
    131. Akshay Phapale: what should i do for explosive power for higher jump .
    132. Sanket Sony: This is the ultimate source of information of food, exercise, and muscle anatomy altogether at one place!..helping people out there from "a beginner" to "advanced" specially in India where there is very less gym-places teach these things in depth! Really, the work you're doing Sir, is very appreciative and also very helpful for people in India!   Helped me a lot understanding the functions of work and as you say always, "A mind-muscle Connection" ,and i can feel the change by following these wonderful & very informative videos!!! Kudos to your efforts to teach health-concise people in India!
    133. Tarun Sandhu: keep up the good work 
    134. Hamza Siddiqui: Name of this exercise???
    135. YudhVeer Cheema: thnx bai.
    136. back workouts for men, wei long song, guru mann gym, wei mandy, guru mann 6 week shredded program day 4, wei yang princess, , scott herman beginner program, wei tang, wei mei, wei pei, scott herman program, guru mann nutrition, fitness pal, guru mann diet, wei west, fitness equipment, guru mann fitness app, guru mann 6 week shredded program youtube, back workouts, back workout for mass, back workout with barbell, guru mann muscle mode, fitness tracker, guru mann mass up, fitness 19 hours, back workouts without weights, guru mann fat loss, fitness 19, guru mann wife, back workouts free weights, fitness evolution, wei zhao, guru mann mass xl, guru mann keto diet, guru mann shredded next level, wei dian, back workouts at home, wei bo, fitness connection, guru mann 6 week shredded programme, guru mann age, back workout bodybuilding, wei ling lee, fitness classes near me, fitness tracker watch, fitness center, guru mann youtube, wei koh, wei wang, wei yin chen, wei wu wei, guru mann instagram, fitnessgram pacer test, back workouts for beginners, fitness motivation, guru mann 6 week shredded program pdf, back workouts for women at home, guru mann workout, wei yi, fitness sf, back workout for definition, back workouts with cables, guru mann 6 week shredded, fitness watch, back workout machines, wei dai, guru mann 6 week shredded program review, back workout dumbbells, wei mei menu, back workouts no equipment, fitness blender, wei shen, back workouts for women, back workout athlean x, guru mann wiki, the princess weiyoung, guru mann address, guru mann 6 week shredded program video download, fitness your way, guru mann desi diet, fitness factory, fitness near me, fitness models, guru mann net worth, fitness quotes

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips

    5,012 Likes5,012 Dislikes
    232,684 views views followers
    Sports Upload TimePublished on 17 Feb 2014
    Posted by: - Không có nhận xét nào:
    Tags: , , , , , , , , ,

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips

    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips
    The thickness of your back adds to overall impressiveness of your body. Guru Mann tells you the mantra to build a broader and bigger back

    Check out http://www.gurumann.com for more information!
    Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
    Your ultimate destination to get healthy and look fit!!

    For all updates:

    SUBSCRIBE - http://bit.ly/1eBikoz
    Like Us - https://www.facebook.com/tserieshealt...
    Follow - http://www.twitter.com/tseries
    1. raja komadi: hello sir, I do follow ur muscular 8 program and it is really helpful to shred fats .... sir can u please upload a video tht can help to burn fats on the outer chest area abd get a good shape .... I will highly appreciate it .. thanks
    2. Aaren TSC: ye tareeka best hai. agr aap exercise aur bhi ad krte toh aur accha tha..
    3. Unbox Fitness: Really really big fan of your sir....
    4. prabhat shukla: sir I have been doing workout my chest muscle is growing but I'm unable to find perfect shape it's not coming in perfect shape that I can be shirtless please help
    5. sahil rana: can we do dead lifts for wide lats??
    6. Shahil Sking: Guru mann... I am 17 years old and mai pull ups karta hu to mera head pain hota hai.... KOI solution bato plzzzz.. My future is in ur hands
    7. manu saurabh: does swimming help in reducing weight loss considering it more as a cardio?
    8. Raul 7: I'm using your mass program can I use this?
    9. YudhVeer Cheema: thnx bai.
    10. MAHABAL DEALSs: You are AWESOME big bro.....
    11. Anubhav Kapoor: how I am contact you for other queries??
    12. Hemant Neb: Paji tusi Top ho Shaa gye Guru Jhi video dhoond rha tha
    13. Ram Ram: on knee D handle
    14. Aditya Sonawane: Great information LOVE you Sir keep going
    15. Ram Ram: sir plz daily alak alak muscle pe eakh video with anatomy ke saath with target area anyside
    16. Sukhpreet Singh: thanks buddy...
    17. Patel Junaid007: No 1
    18. SK NajiM: Sir me apna body ka width kyse increase karu...???
    19. Akshay Phapale: what should i do for explosive power for higher jump .
    20. fitness lifestyle: add in pure mass
    21. Souvik Kundu: Very useful content, I appreciate your work, you are great. Love from Westbengal
    22. Vivek Sheoran: FAN hun SIR aapka JABRA FAN
    23. Advocate Faridabad: sir agr m daily ise try kru to fark kitne tym m aega ??
    24. Sri Charan: sir, how to get a v-cut body
    25. Dhinish prajapat: sir mere right side wing weak h usko fix kese kru
    26. Aakash pal: Hello sir , I am suffering schromal nodes dorosal lumber at d11 . What I do to recover
    27. Asuma Kashyap: love you sir guru Mann
    28. Divyansh Sobti: Very informative and new excercise thq
    29. Dattu Koli: 2 week completed of muscular 8 ...feeling great ...guru Mann sir ...hats off u ...
    30. Raghav Madan: Mine is Monday-chest Tuesday-bicep and tricep Wednesday-back Thursday-shoulder Friday-leg Saturday-abs. Fine enough?
    31. md zubaur: Good information
    32. fitness myths: guruman u r great person ,,par app muje bateye ki kya evening me fatloss jogging jada fayde mand hai
    33. Vinay Sharma: i dont have this machine in my gym.... any substitue for this???
    34. Ram Ram: cable lat pull-down lowerlats keliye sir
    35. Shaikh Salman: sir plz do review anatomy on leg muscles
    36. Rajesh Halder: Brock lesner jaisa back grow info bro..
    37. Anas Khan: Sir ap aise btaya karo ye workout is muscles ki he ye is muscles ki he
    38. Haseeb Ahmad: guru g u rock. the video is sooo coool and informative. keep it up. thanks
    39. Fit & Tech: please make video of lats imbalance
    40. preetnikki cheema: paji u r awsm
    41. Akshay Pratap Singh: How to Fix Anterior Pelvic Tilt
    42. nyteryder488: Very informative, you make it look so easy bhaji!
    43. Mohammad Asif: sir make a program fr huge lats....only for back....only...fr width and thickness
    44. kunal kumar: how to losse hip fat n waist fat .....
    45. Ram Ram: sir ka three types exercise iysevala video hena vo super sir
    46. manoj acharya: just make a video for back which we can do easily at home
    47. Bhanu Pratap Singh Sadana: Sat Sri Akal Maan Jee, great basic video about back ! Kudos, keep up the good work.
    48. Akash Deep: Thanx bro... u r awesm
    49. TriloK Shankar: Sir I need some help jb bhi Mai workout krta hu bicep tricep Kisi bhi body part Ka do ghnto k bad meri naso me khichaw ata h plz Ye kya hota h or uska Sol bataye
    50. A.g Band: Hey bro meri age 18 hai abi kich dair pahly gym start kia hai but mera paat bahar nikal aya hai. Iska bary ma koi help.
    51. play store: Dear Brother Guru Mann ; I am 34 year old. i never did work out. i am average body. not fat. just little belly fat. I am very impressed with your videos. i want to start work out. I am not looking for build body like you. just want to stay healthy. can I start work out / gym at this age.
    52. Vaibhav Raj: Wow wow sir i did back exercise now i know fully about back do next time i can make muscle and mind connection
    53. rahul sharma: bhai back ke har ek part ko describe karte hue uske detail provide karo jaise apne is video me apne lats ke bare m btya hai plz time mile to ek chota sa video share karna thnku
    54. Ishaan Pradhan: Sir rhomboids and Trapezius muscle ke bich mein difference btaiye naaaaa . Kafi koshish kri google and wikipedia nhi pta lgra . Sir please help
    55. phil Jawad: this channel is like athlean x..
    56. Samir Sam: vry good and impressive information
    57. SUNNY NAIN: How' u get rid back muscle pain
    58. Lalit Pradhan: Hopefully I would be able to develop my lower back now. I was doing it wrong all my life :P
    59. Rohit Rajdher: He he he same problem bro
    60. Jatin Bharadwaj: I didn't know about the back muscle....that is just awesome information...my back muscle is weak, i will apply these tips in my exercises.
    61. Z CALIX: What is the name of exercise??
    62. md zubaur: Good information
    63. Ashish Gourav: गुरुमान मै पहले triceps मार लेता था एक बार triceps practice करते समय मेरे left shoulder में एक खिंचाव आया और एक मोच जैसा आ गया था , मैंने बॉडी को रेस्ट दिया , मै अब सब कुछ practice कर पाता हु पर जब भी reebok या triceps में skullcrushers , या वैसे कोई भी exercise करता हु तो मेरे left shoulder में वैसा ही feel होता है जैसा एक rope पकड़ के दोनों हाथो से और पूरा 360 डिग्रीज घुमा लिया हो front से लेके back तक. triceps ग्रो भी नहीं हो पा रहा . please help me . aap hi ho jiski baaton pe thora trust hota hai
    64. Nitin Sood: Sir navel p bhi ek video bnae sir plz kyuki muje navel displace hoti h sir
    65. SUNNY VORA: does dead lift is important for back exercise?
    66. Jot Dhillon: Sir u should script whole video that will be damn good^-^
    67. Mirza Furqan: A.G The Band may be ap over eating kr rhe han
    68. Dothebest Dothebest: ghada
    69. Sandip Bhatt: Nice work sir salute you
    70. aman preet: i have good cutting in body but i need to have wide size of my body means my body is narrow i need wider . give some tips .
    71. Shubham yadav: sir if we can't do a pullup than how to start do it
    72. AJIT NADAR: thank you guru bhai, i was not aware about lower lat muscle.
    73. Saddam Hussain: Gud info..
    74. Tarun Sandhu: keep up the good work 
    75. Anurag Kushwaha: amazing
    76. Gaurav Bisht: how to fix winged scapular for skinny guys sir please please tell
    77. malhar ingale: I was never able to hit my lower lats properly but after doing this exercise my lats were toasted at the end of the last set guru mann sir keep up the good work and please make more informative videos like these like on types of dealifts and squat.
    78. Frank Lampard: Can we do this with a hammer grip lat pull down?
    79. sumeet waghmare: Hey, hii Sir am your big fan sir the way u explain the way u show a workout....AND a huge fan of ur physic Sir I just keep looking at ur images and get inspired before workouts ......just thanks for all ur information u r sharing.
    80. ধূমকেতু এক্সপ্রেস: u r great dude...u show the mechanism first. that is awesome! :)
    81. wasim bhutto: actually u got useful info but dude ur slang is so fake
    82. abinash gurung: healthy life & knowledge bro jogging makes u lose over all muscle not only fat if u want to lose fat do fast cardio
    83. Anurag the great: Sir make a video on Christmas tree muscle or lower back exercise and how to grow it
    84. aman dutta: One side of my back is not growing ...coz of my ine side of my wing is going outwards to my back...psl give me some solution
    85. Ashish Sharma: thanks for this info..
    86. Kapil Bangari: 👍
    87. sameer khan: u r doing a great job
    88. abhay rathore: fuck yeah bro..
    89. THE D: bro.. i like your tips... your indian very good trainer thanx..
    90. Rituraj music k: guru maan pls relase your all programs.dvds
    91. Omkar Ghule: Best information giving guy
    92. Mayur Ahire: +phil Jawad Except this is better
    93. Hemik Patel: Guru sir steam ka review ka video banao please sir
    94. the stranger: Good video man
    95. Dishant Mehta: but more good then it bro. because its in hindi.
    96. anusha singh: Plzz tell me How to get wide waist
    97. Saagar Bhambak: AMAZING! Just what I needed.. My right lat is bigger than my left lat.. Wheneva I did lat pull downs, I always wished there was a way to have more pressure by adding more weight on my left lat but that was unfortunately not possible.. But this exercise certainly provides that freedom.. Would you advise me to add more weight on my smaller lat.. Will it really work and make my smaler lat look like my other lat?
    98. Tilak Raj: Thanks bro....
    99. Narinder Kumar: sir ye pataye pls ki workout ke time muscule pump hote hain but baki sara din body wapis noml soze me rehti hai..so aisa kya karen ya khaye ki gym ke baad bhi muscule size gain rahe
    100. victor banerjee: Actually I m 25 years old now. And I hv started gym at the age of 16 but couldn't continue. Now if I continue it can compete in bodybuilding or get a nice physique in 2 to 3 years...
    101. Sunny Roy: best honest health adviser i have ever seen GOD bless you GURU g......i had alot of problem before i was skinny since one day i found your video i started applying and now my life changed from zero to hero....love you forever ....real punjabi gabru jawan..rab tenu chardiyan kalaan vich rakhe
    102. Dhiren Maaraaj: 👍
    103. kumar sourabh: thankyou guru bhai . you are doing good job. may god bless you brother
    104. Top 7 Urdu: guru Mann in other bodybuilding channel like "six pack shortcut"," athlean x" told me to develop a V-taper we need to train lats and they told me it can take a year to 5 years to develop lats but when I tried just after doing 100 wide grip pull ups I can clearly see my lats alot bigger.I still amazed how could it be possible? do you know?
    105. Shrisham Banuni: sir thie pe bi bnao vedio jinki jyada slim h or jinki jyada moti hai ..unpe btao sir pliz
    106. all in one every: Bhai lower chest ke bare bataiye
    107. SD K: My muscles increased in legs by doing too much squats. Now my weight increased 8kgs. How I can reduce muscle weight now. I don’t want broad body shape
    108. Virgo Mumbai: pls share some workout without cables for back
    109. Saim Syed: plz make video for beginners and also talk about diet
    110. Sanket Sony: This is the ultimate source of information of food, exercise, and muscle anatomy altogether at one place!..helping people out there from "a beginner" to "advanced" specially in India where there is very less gym-places teach these things in depth! Really, the work you're doing Sir, is very appreciative and also very helpful for people in India!   Helped me a lot understanding the functions of work and as you say always, "A mind-muscle Connection" ,and i can feel the change by following these wonderful & very informative videos!!! Kudos to your efforts to teach health-concise people in India!
    111. Hamza Siddiqui: Name of this exercise???
    112. siddhesh Sutar: I have a fat loss workout sir
    113. Bhagwati lal nice video Jay hind: nice sir
    114. Pra kash: Sir i want to tell you that yestrday was my backday and i am intermediate in bodybuilding and my body type is Ectomorph My problem is that i can't do back exercise properly like Dumbell Rows , Bent Over and Deaf Lift actually my main problem is that i can't bent properly please give me solution my whole body is perfect but i can't build my back 😔
    115. Tarun Gujjar44: guru maan sir plzzz ek vdo heavy bench press per b bnaye ki maximum 1 rep kis prakar bdhaya ja sakta h
    116. Soovam Panda: Love n respect sir ji
    117. FIGHT And WINNING TIPS: Plz tell how to train wings lats in home
    118. sunil kumar: Morning mai bina kuchh khaye jogging Fat loss ke liye jada fayedemand hai....Kisi se puchhne ki zarurat nhi..Aap khud 1 month karke dekh lo result aapke samne hoga..
    119. SANDEEP KUMAR: Sir aap Ka training academy India me Kaha pe hai
    120. sriram prabhu: your vids are really worth and very much help full brother!! "mind and muscle connection" !!!! TOO GOOD!!! it wil be really helpful if you could show the workouts to reduces the obliques ???
    121. Health And Fitness: Sounds good!
    122. SHANUSHARMAXXX90: For your kind info its buttock muscle the biggest one of body not that what you have said back muscle..you need more training about body anatomical structure... Hahahaahah.😛😜😝
    123. Ashutosh Shukla: kindly give your reviews about muscle tech mass tech.why you are ignoring.
    124. Racheet Kashyap: meanwhile tarun gill was making the notes....
    125. Noman Shaikh: brother eagar hare gr me atne dumbal na ho to apni body achi kese banai .apka shota new fan thanks
    126. Ram Ram: iysevala video vo bhi acha he sir
    127. Raman Desai: Great information. thanks 
    128. Rafay khan: Bhai kya achi physic k liye suppliment Lena zaroori Hai
    129. Saurabh Chauhan: Sir Please make video like this complete information video with antmy picture for LEG,
    130. Babuna Patra: sir hum without gym Na jake ghare me kese ye sab kr sakte hain?
    131. Rakesh Singh: Sir, you are doing a wonderful job sir.. thank u so much for providing informations...
    132. Dr Ankit Khandelwal: Bhai kuch bhi kar bas anatomy mat padha , bahut dukh hota hai aisi anatomy padh k
    133. zainishah zaini: sir agar ek side ki wing zayada Ho to
    134. Aishik Gupta: victor banerjee I am 29 ... I just started few months back. of course you can build.
    135. paras Sharma: Very nice paaji
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    Get a Broader and Bigger Back | Health and Fitness Tips | Guru Mann | Workout Tips

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