Meal 5 -🌡 HIGH BP DIET 🌡 | DINNER | Designed & Created by Guru Mann

🌡 HIGH BP DIET 🌡
Cure serious Medical Condition of High Blood Pressure with complete Vegetarian Nutrition Plan designed & created by one and only #GuruMann!!!!!

Nutrition E-Book: http://bit.ly/2lsruAf

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❤❤❤ Thanks and Love #GuruMann ❤❤❤

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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program http://bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): http://bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
👉🏼 "MUSCLE MODE": http://bit.ly/2jGMkMR

1. Aisha Aisha: you helpedd a lot could you plzzz make more videos on high bp control diet and diffrent meal thnx man it will help a lot
2. Amit kumar: Hello sir namastey Can you please makes one video of full day diet plan for vegetarians.... Please sir
3. saurabh mehta: thank you God for giving us Guruman
4. lakshya ghawary: Sir please review of medisys whey protein
5. Khasria Shinu: good guru Mann Gi
6. Sarath Chandra: congratzz. guru mann sir in advance!! for 500k subscribers!!!! v all love u sooo much
7. Shashi: All of your videos are really good. I love your Hindi. Please make videos in Hindi rather than English as it has the feeling of "our Indian ness" in them. Lots of love from Amsterdam.
8. Shubham Grapter: Bhai ye background music mat dala karo videos me
9. Aditya Shroff: Hello Sir, ThankYou for your amazing videos They're really helpful. I have one query I am 27 years old and I do not exercise I drink milk only once and that is in the night, 1-2 hours before going off to sleep Can I take Protinex powder in the night with my milk? I have been taking protinex powder but its causing too much gas problem, almost a kind of bloating should I reduce the dosage? I take 1 spoon heapful of protinex powder Would you suggest any other alternative to protinex? TIA
10. Online Guide: sir nutrilite all plant protein kaisa supplement hai
11. syed anas ali hassan: sir please make a video on hiw to grow beard
12. Dilawar Hussain: Sir what you are doing is incredible we love you for your sharing and caring thankyou
13. Rishabh Anand: sir plz make a video for obese people wanting to lose weight, fat and pushing back tummy to flat stomach.
14. Mustafa: Could I eat food with salt and spices in it but still lose fat?
15. Nitish Sharma: bhai content no doubt brillant but background music is a bit louder...do fix it next time #respect
16. sandeep lohia: sir please one review about honey???
17. Abhijeet Kumar: medisys ke whey protein ka review
18. kenzo kase: sir, i can lift max weight of 15KG in biceps so i should start with 5kgs then 7.5 kgs and so on is that ok? i am following Muscle 5x5. plz help me
19. ashutosh chandra tripathi: Sir, my name is Ashutosh Tripathi, I follow your program, but I live in the hostel and can not be made dite properly and supplements are also very expensive Plz help me sir plz 🙏🙏🙏
20. Muzammil Basri: Full Time masti Hyderabad u19
21. faaiz mumtaz: sir i have reduced my weight from 85 to 68kg...my fat %age is below 10...i workout everyday,mostly cardio n abs exercises...but still i am not able to get definition to my abs..plz guide me..what am i doing wrong?
22. a b siddique rifat: Ripper supplement ka ak review please....
23. EngrAbdullah khan: HELLO GURU MANN >>> brother would you please make a video for LOW BLOOD PRESSURE diet plan ?
24. Shubham Kotnala: You reap what you sow follow his 6 week shedered program
25. Akshay V: How about consumption of rice in bp diet? ...should white rice be consumed moderately or should it be deleted from diet ?? Please answer this Gurumann
26. Unbox Fitness: 1 more awesome program by a real hero GURU MANN SIR
27. Himanshu angaria: nice
28. JOHN STANLEE: thnx bro
29. Nandan Kale: is protinex completely safe
30. Ajay Kumar: t shirt looks nice
31. Adeel Imtiaz: Guru sir u r gift.
32. Atul Thakur: Thanks bro you are a real hero
33. Kalyani Kadam: Madhu Panchal off course diet hona bahot jarur hai. Diet with exercise will help you slim down
34. Karan Sharma: background music is not good for video....cant hear you properly.......
35. Shailesh Thawait: +guru mann sir please will you tell us abouth wrist pain while weight training and hand grip posture how to grab barbells in bench press or in shoulder barbells presses.. Plzzzzzzz
36. suraj k: hello gurumann Bhaiya, I have been following your program from past 3 months. its been amazing learning so far. I am requesting you to please review advance nutratech whey protein. I am hopeful that you will do it. thanks a lot
37. Suddh Yadav: sir how to fix chest imblance. my right side is heavery than left side
38. Ashish Agnihotri: Back ground Music Disturb kar raha hai plzz aage se mat daaliye ga
39. Sweety pie: sir pls tell how to reduce lower belly fat..i m a skinny fat person..i m finding it difficult to reduce the lower belly fat. can u pls tell which exercises to do and foods to burn that fat for both men and woman. i have heard that ab exercises dont burn the fat. is it true?
40. Rudransh Malhotra: pls make a video on age to take supplements plz make a video on it
41. Shubham Goel: thankyou gurumann sir...
42. Soham Datar: plzz switch off the background music in the videos...!!!
43. Bongbiker Rakesh: Kya whey protine and fat burner use kar sakte ha iss time....
44. Abhi361Degree: Very Good information sirjee...thank you very much
45. SASWAT KUMAR BARAL: sir, I am a beginner n also a skiny guy , Wht is best for me, please recommend me a diet plan
46. prateek tyagi: sir which is the best protien powder for getting lean muscle plss tell me
47. AVINASH KUMAR: 5 egg a day can harm our body... I do gym 1 hr... can I do cardio after gym instent or I have to rest for hours..
48. King phenomenal: hello Guru Mann sarji Mujhe gym Na Karo mujhe ek saal ho gaya hai Aur may 1 April se gym Jaane Wala Hoon Toh Mujhe konsi diet use Karna chahiye aur Mujhe Kya first train karna chahiye aur mera weight 73 kg please reply kariye
49. Krazzy Akki: 1 Video showing types of proper deadlift please
50. Akash Mishra: guru mann sir..please clear this doubt..could you please tell,ki high bp ya cholestrol diet follow krte samay alopathic medicines band kr dena hai ya continue rakhna hai?? ya dheere dheere band karna hai?
51. rahul ranjan: tell me something about elbow pain. ...I have pain in my left elbow
52. all thing knowledge: Meri hight 5'5inch h or weight mera 90 kilo h
53. Rjwinder Bains: Bro yr kuch fat wali cheez dso
54. Neeraj verma: Sir running k liye diet bnado or je btaado ki running krne k baad gym jana chahiye ja nhi Mere kaafi fds khte h ki agr gym jaate ho too running nhi krni chahiye kia je shii kh rhe h? Aap apni new video me btaayie
55. bhavesh wadia: guru sir plz batao is condition me pre work out or post work out me kya le. As in ur pdf it is not mentioned
56. rahul verma: guru man sir please make a video on ..and explain do running 4 km daily has bad effect on muscles
57. Kuldeep Meghwal: bhaiyaji fat loss karne ke liye ek din mein kitne gram of carbs khane chahiye
58. sanyog kumar: wht should I do when I am not getting big after 5-6 months of gym and taking proper diet..... please answer bro i really want to know
59. abhijit malabade: STOP THAT BACKGROUND MUSIC .
60. Sweety pie: sir music is too loud
61. Anil Yadav: sirji please keen pain pe tips and remedies pe video bano please
62. Meet Sonar2: hello sir can u plz review medisys whey protein
63. Chirag Sharma: why background is so loud
64. lalchand jain: guru Mann sir please give diet for asthmatic person with low immunity please
65. Eagle - 8D Audio: dat intro feels like national anthem 🌟
66. Love Love: make a video on gassy stomach
67. Karan Parihan: Guru sir i knew some information about u that u r coming india this april I wanna meet u sir its my dream
68. syed azaan: hey hii guru mann its me syed azaan i am underweight boy my height is 5.7 "inches and my weight is 52.4kg i want to gain the weight so what should i do what should i eat without using any supplements or what episode or video i should watch of your plzz suggest me its my first comment to you and the second comment on the youtube hope you will help me
69. Kim Davidson: Be sure to read High Bp review on my blog before you buy. Go to *peacereviews. com/high-bp-review/* Thanks. Lpd Yardley.
70. LITTLE YOUTUBER: brother please talk about HGH, should we take or not?...its good or bad?... if people are already taking hgh so how long should they take ....please make a video about hgh pills and injections...how it helps to ur body and their side effects... SHOAIB ALI, GERMANY
71. Usama Raja: Hi bro. Can you please tell me if sweating, especially in head causes hair loss?? for example when we do cardio or stuff. Thanks❤
72. Mr.Ehtesham: guruman bhaiya ik full program banyie Suger k walon k lye plz
73. Sweety pie: wow tasty
74. Style and Strength: Protein ABSORPTION pe video banaye sir!
75. Aman Darbar: Awesome programme sir We salute u #I support mission Indian fit #
76. Martin Malo: sir Hyper acidity par video upload kare
77. all thing knowledge: Toh pls mujhe bataiye ki mujhe kya krna hoga...mai exsersize krti hu jaldi tahk jati hun kuch kar nahi pati to pls esha aasan tarika bataye ...mujhe kya khana chahiye kya nahi...or mujhe asthma ki bhi dikat mujhe kafi sari problams h pla help me😟🙁😔😔
78. washim rakha: sir remov music
79. jab .suhas: pls make a video for people suffering from gout and want to lose weight and build muscle
80. sanchit anand: The video is great but the music is a bit disturbing
81. kailash sethi: Your background music is disturbing. Can't hear you properly man.
82. all thing knowledge: hello...high b.p & suger me kya diet hona chahiye ..or mera vajan b kafi h pls reply
83. harjinder kumar: Gurumaan ji waiting for your thyroid diet video series Pls make it fast
84. rahul kanthale: Bro if u are suffering from high bp then eat 2-3 lehsun early in the morning,( 2-3 means woh chote chote hote h jinse ek pura bada lehsun banta h woh chote chote 2 se start kro max 4 khao dekho weight bhi km hoga aur bp bhi) usko cut kr key khana , pahle mushlil hogi baad mein aadat pd jayegi lehsun decreases high bp, eat potato ubla hua usmey potassium hota h usse bhi farak padta h ,aur exercise mein rassi kudna achcha h, aur weight km kro high bp overweight se hota h , Shyam ka dineer krke jaldi mat dona atleast 3 hr difference hona chahiye means tum 7 bane dinner kr Lena OK hope it will help u
85. Sanjiv Basnet: Guru u r just awesome , m from Nepal love u a lot ❤️❤️❤️
86. Bharat Technical: 1 first view
87. Himanshu Upreti: thanks for this high bp program Mann sir. very helpful diet plan.
88. junaid raza attari: nice msg dude
89. Ajitesh Chadha: bro daily working men jinhe ofc mai rehna hota h wo kaise ye meals kha sakte koi aisi normal diet chart agar ap banate jo normal indian families mai available ho and kha sake jo regular bp ki tablets lete h taki unki tablets chute or health pe asar na pade tablets ka
90. Ajit Yadav: love u guru bhai
91. dr.bodybuilder tv: guru bhaiya chronic acidity pe kuch information de pls
92. sohrab ali: Sir brain me problem ho tounge bahar nikal Jana aur body ka hilna.Sir iska koi diet ho to batai plz my mother suffering from this problem sir plz help us plz
93. Golu Pal: 1view 1like 1 comment
94. Muzammil Basri: i am state level fast pacer 17 years.which exercises can i do to increase my pace?
95. AMIT KUMAR TIWARI: gurumaan sir....i want to be nutritionist....so plz guide me...n tell the best institute or clg in india to do the course
96. alex smith: background music is a bit louder
97. Rohit Upadhyay: Sir is calisthenic is good for body building
98. Krishna Gopal Chauhan: mann bhai make some videos regarding joint mobility and valgus collapse i am facing this problem while squating and even my ankle mobility is not good pls help me
99. Pankaj Kumar: hello Sir would you be able to give some information regarding low blood pressure medication condition
100. Sabeeh Arshad: 👍
101. Aditya Kyatham: Sir how many inches should arms grow in month with perfect workout plan and diet for intermediate
102. Adeel Imtiaz: Sir kindly make a video about organic and inorganic eggs.
103. Madhavaram islamic channel: Hi sir pls do the video to low B.p my wife is suffering
104. zamman shah: Opti men is good or bad
105. Rishabh Anand: +Shubham Kotnala OK thnx
106. Sumeet Sahu: Guruman Sir...Kya main gym jaane se pahle carbohydrate suppliment,creatine,bcaa aur mr. hyde ek sath le sakta hun...?..pls reply
107. Mαlik H K: Dear *GURUMANN* you are so special
108. Sumeet Wagh: NO SUPERMAN NO SPIDERMAN their is only ONE superhero GURU MANN
109. alchemist: Thanks guru
110. Optimus Prime: plz make video on dark circles around eyes! how to remove them!!!!
111. Sriharsha simha: that 1 person who disliked: FUCK OFFF DISLIKED PERSON!!
112. Ratnesh Sonwane: please tell me the reason that how or why a skinny guy can beats a healthy guy............ for your information i must tell you i am fit healthy guy and one of my friend he is very skinny but he beats me arm wrestling and i am confused because i am stronger then him.....i want to know the reason behind this...... can you please tell me....
113. akash malhotra: sir hmm vegiterians k liye bhi.. koi program bna do.. jo suplmnts k bina ho.. taki hmari bhi body build ho paye.. hmm ghar ka veg khana khate hain.. supplimnts affrd nhi kr skte sr..
114. priyabrata rath: please tell the macros..
115. yadavmukesh kumar: Sir mera w 58 kg he or mera boy fat 15 he my age 22 he or w gain karn he to kitni Co lu
116. blessed Muslimah: sir please indigestion par koi program banaein
117. ddd zzz: hi guru mann ji ! wishing you a very happy holi in advance. 💟💟💟.
118. Osbert Lyall: Hi Gurumann, I followed your muscular 8 program and seriously got great results. I want to start Shredded next level but as I can't afford much supplements, I am quite confused. The protein I take has amino acids too (bodylogix Natural Isolate). I recently purchased AllMAX A:CUT (Aminos+CLA+Green Coffee) as it was of a reasonable price and had aminos and CLA. I am confused if I should take AllMax product as the amino serving is quite low. ALso, I don't know why my protein shake has amino acids. PLZ PLZ HELP
119. Rishabh Chaturvedi: Guru Bhaiya you are great, I am your big fan....
120. reverend900: Best thing sir.. you have given details of every gms. I am following it. Thank u .. you are contributing to make India a better country.
121. Pankaj Yadav: Sir I having 6.1 height and 56 weight.... How much protein, fat and carbs are required in a day to increase weight.
122. Prince Sangwan: Please review this product MuscleBlaze Whey Energy
123. mohd shakeer salmani: From last 3 month I have lose 10 kg of my weight I convert 90 kg into 80 kg by your videos big THANK YOU. I am from India I need a help to lose my chest and belly fat faster so can u please provide diet PDF to me. THANK U one more time
124. Varun Mundhra: how to address anterior pelvic tilt?
125. Aakash Banhani: Sir please make a video of is steam bath good or bad detailed info.
126. tushar pandit: Great Guru Mann Sir, thnx for d diet.......
127. Hardik Vegad: Plzzzzzzzzzzzzzzzzzzzz................ Show whole day veg diet plan to get rid of lovehandles🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇
128. Preet Kaur: Thank u 4 the informations I loved it 👍👍👍
129. Sweety pie: sir pls reply us personallly too on emails
130. sandeep lohia: sir one review for lobia ki daal or seeds?????
131. Sachin Sharma: Sir ek bat samaj nahi ati, agar desi ghee bohot kharab hai saturated fat ki vajeh se to hamare india ke pehelvan to pura din desi ghee khate h , to kya vo galat kar rahe hai, sir plz tell us , we respect u a lot
132. Karan Sharma: plss remake this video without music....bro....gurumann
133. all thing knowledge: Or mai khati bhi bahot hun khane ke baad bhi khane ki icha hoti h...plsplsssss help me
134. Anurag Saini: music add krke kbaaad krdia. dekhne ka mann ni kr raha ...
135. Shezn: hii guru Mann ji plzzzz ek HIV and AIDS prevent ka video banado sir
136. Shri Rajiv Dixit Amar Rahe: Guru Mann sir, Can we consume the Whey liquid made in the process of making Paneer from Mother Dairy's Skimmed Milk? I've heard it has a lot of sugar called Lactose which is bad. I can't afford INR 3,000 Whey Protein every month. Please help.
137. wallace Fernandes: like of u think Gurumann Sir is the Best Online Trainer 😉
138. shaik sajid: sir u r awesome for us i am huge fan of u sir i am following every video and i hope i will meet u soon sir
139. Sagar Aesthetic: sir exercises ke bad .... body ki malis kar ni chahia..?
140. ali s: Sir mere pita g ko Hepatitis hai..ct scan reports ke mutabiq... Unka liver shirink horaha hai... Liver mai rassoli bun rahi hai... Doctors ka treatment chal raha hai.. Kia diet unko laini chahyee. Full planning video bana dain
141. Sameer Singh: Hi.. Can you do an episode on coconut oil for cooking for reference to heart health?
142. Hitesh Kinger: umang sharma 😥
143. Goutam Minni: lost 47 kg in 7 months... love you guru sir
144. umang sharma: Doctors bol rahe h sir unki last stage h sir main sari kosis kr rha hu apni maa ko safe krne ki plz hlp me sir program bnaiye jald se jald plz sir....
145. Vishal Dhiman: sir agar amino acid na ho to kya nimboo pani pe sakate hai
146. Aman Grewal: Bro... Fatty Liver ki bare main vi kuch video bannao
147. 50 FatheRs: sir, what is intermittent fasting ?
148. umang sharma: plzzzz sir main b ab keval kuch miracle ka wait kr rha hu sayad kuch ho jaye apke Dad ki tarah meri maa b bach jaye sir unke pass b bhut time h sir plz jaldi kuch programm bnaiye sir....plz
149. mozes7: your music is too loud when your talking
150. Meet Dosanj: Kya iss diet ko high bp in pregnany me use kr skte he
151. Shubham Kotnala: this music doesnt gives a feel of guru maan's video...music was better before
152. Nature & Wildlife Photography: Hiii.. GuruMann!!! One question please tell me can i take preworkout if i am having high bp?? Please tell me. I didnt get this ans from any where. Waiting for your feedback. Thanx
153. ladher saab: sir if kidney stone ki problem ho to bhi je program follow kar sakte hai
154. VISHAL CHAVDA: sir.. tricep fat lose ka video
155. Rahul Rathee: bhai best jyming time konsa hai morning ya evening
156. Mohammed Irfan: guru sir plz review milk thistle.
157. umang sharma: Hello sir main apko bhut time se follow kr rha hu...but kabi kuch bolne ki jarurat ni padi apse sir kuki ap har chiz bhut ache se btate h h but sir aj main bhut pareshan hu meri MAA ko cancer ho gya h unke Gall Brader main stone h sir uski wajah se unhe cancer ho gya h sir..
158. G S TECH: guru bhai low BP program v banaye plzz
159. Arunpreet Singh: If I take 1 meal of handful of almonds,cashews,walnuts with honey everyday,will it increase urea in my body?
160. raj das: hi guru sir please review six pack nutrition max muscle.
161. Emmanuel T Lobato Ramiro: English dude, and background music it’s way to loud!
162. Gaurav Singh: Good Job Bro
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Meal 5 -🌡 HIGH BP DIET 🌡 | DINNER | Designed & Created by Guru Mann
921 Likes	921 Dislikes
37,924 views views	followers
Sports	Upload TimePublished on 3 Mar 2017