Meal 5 -🌡 HIGH BP DIET 🌡 | DINNER | Designed & Created by Guru Mann

🌡 HIGH BP DIET 🌡
Cure serious Medical Condition of High Blood Pressure with complete Vegetarian Nutrition Plan designed & created by one and only #GuruMann!!!!!

Nutrition E-Book: http://bit.ly/2lsruAf

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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program http://bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): http://bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
👉🏼 "MUSCLE MODE": http://bit.ly/2jGMkMR

1. priyabrata rath: please tell the macros..
2. Sweety pie: sir pls tell how to reduce lower belly fat..i m a skinny fat person..i m finding it difficult to reduce the lower belly fat. can u pls tell which exercises to do and foods to burn that fat for both men and woman. i have heard that ab exercises dont burn the fat. is it true?
3. LITTLE YOUTUBER: brother please talk about HGH, should we take or not?...its good or bad?... if people are already taking hgh so how long should they take ....please make a video about hgh pills and injections...how it helps to ur body and their side effects... SHOAIB ALI, GERMANY
4. Adeel Imtiaz: Sir kindly make a video about organic and inorganic eggs.
5. Shezn: hii guru Mann ji plzzzz ek HIV and AIDS prevent ka video banado sir
6. reverend900: Best thing sir.. you have given details of every gms. I am following it. Thank u .. you are contributing to make India a better country.
7. ladher saab: sir if kidney stone ki problem ho to bhi je program follow kar sakte hai
8. Aman Darbar: Awesome programme sir We salute u #I support mission Indian fit #
9. abhijit malabade: STOP THAT BACKGROUND MUSIC .
10. Varun Mundhra: how to address anterior pelvic tilt?
11. akash malhotra: sir hmm vegiterians k liye bhi.. koi program bna do.. jo suplmnts k bina ho.. taki hmari bhi body build ho paye.. hmm ghar ka veg khana khate hain.. supplimnts affrd nhi kr skte sr..
12. Hardik Vegad: Plzzzzzzzzzzzzzzzzzzzz................ Show whole day veg diet plan to get rid of lovehandles🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇🙇
13. Arunpreet Singh: If I take 1 meal of handful of almonds,cashews,walnuts with honey everyday,will it increase urea in my body?
14. Sweety pie: wow tasty
15. Ajit Yadav: love u guru bhai
16. Aakash Banhani: Sir please make a video of is steam bath good or bad detailed info.
17. Sameer Singh: Hi.. Can you do an episode on coconut oil for cooking for reference to heart health?
18. bhavesh wadia: guru sir plz batao is condition me pre work out or post work out me kya le. As in ur pdf it is not mentioned
19. Rishabh Chaturvedi: Guru Bhaiya you are great, I am your big fan....
20. washim rakha: sir remov music
21. kailash sethi: Your background music is disturbing. Can't hear you properly man.
22. Meet Sonar2: hello sir can u plz review medisys whey protein
23. lalchand jain: guru Mann sir please give diet for asthmatic person with low immunity please
24. Akash Mishra: guru mann sir..please clear this doubt..could you please tell,ki high bp ya cholestrol diet follow krte samay alopathic medicines band kr dena hai ya continue rakhna hai?? ya dheere dheere band karna hai?
25. Muzammil Basri: Full Time masti Hyderabad u19
26. harjinder kumar: Gurumaan ji waiting for your thyroid diet video series Pls make it fast
27. EngrAbdullah khan: HELLO GURU MANN >>> brother would you please make a video for LOW BLOOD PRESSURE diet plan ?
28. mozes7: your music is too loud when your talking
29. alex smith: background music is a bit louder
30. kenzo kase: sir, i can lift max weight of 15KG in biceps so i should start with 5kgs then 7.5 kgs and so on is that ok? i am following Muscle 5x5. plz help me
31. Ashish Agnihotri: Back ground Music Disturb kar raha hai plzz aage se mat daaliye ga
32. Nature & Wildlife Photography: Hiii.. GuruMann!!! One question please tell me can i take preworkout if i am having high bp?? Please tell me. I didnt get this ans from any where. Waiting for your feedback. Thanx
33. Suddh Yadav: sir how to fix chest imblance. my right side is heavery than left side
34. AVINASH KUMAR: 5 egg a day can harm our body... I do gym 1 hr... can I do cardio after gym instent or I have to rest for hours..
35. Sachin Sharma: Sir ek bat samaj nahi ati, agar desi ghee bohot kharab hai saturated fat ki vajeh se to hamare india ke pehelvan to pura din desi ghee khate h , to kya vo galat kar rahe hai, sir plz tell us , we respect u a lot
36. Shubham Kotnala: You reap what you sow follow his 6 week shedered program
37. Rohit Upadhyay: Sir is calisthenic is good for body building
38. Kalyani Kadam: Madhu Panchal off course diet hona bahot jarur hai. Diet with exercise will help you slim down
39. VISHAL CHAVDA: sir.. tricep fat lose ka video
40. Martin Malo: sir Hyper acidity par video upload kare
41. Usama Raja: Hi bro. Can you please tell me if sweating, especially in head causes hair loss?? for example when we do cardio or stuff. Thanks❤
42. Shubham Goel: thankyou gurumann sir...
43. Unbox Fitness: 1 more awesome program by a real hero GURU MANN SIR
44. all thing knowledge: Toh pls mujhe bataiye ki mujhe kya krna hoga...mai exsersize krti hu jaldi tahk jati hun kuch kar nahi pati to pls esha aasan tarika bataye ...mujhe kya khana chahiye kya nahi...or mujhe asthma ki bhi dikat mujhe kafi sari problams h pla help me😟🙁😔😔
45. Khasria Shinu: good guru Mann Gi
46. prateek tyagi: sir which is the best protien powder for getting lean muscle plss tell me
47. raj das: hi guru sir please review six pack nutrition max muscle.
48. sohrab ali: Sir brain me problem ho tounge bahar nikal Jana aur body ka hilna.Sir iska koi diet ho to batai plz my mother suffering from this problem sir plz help us plz
49. Bongbiker Rakesh: Kya whey protine and fat burner use kar sakte ha iss time....
50. Ajay Kumar: t shirt looks nice
51. Ajitesh Chadha: bro daily working men jinhe ofc mai rehna hota h wo kaise ye meals kha sakte koi aisi normal diet chart agar ap banate jo normal indian families mai available ho and kha sake jo regular bp ki tablets lete h taki unki tablets chute or health pe asar na pade tablets ka
52. mohd shakeer salmani: From last 3 month I have lose 10 kg of my weight I convert 90 kg into 80 kg by your videos big THANK YOU. I am from India I need a help to lose my chest and belly fat faster so can u please provide diet PDF to me. THANK U one more time
53. rahul ranjan: tell me something about elbow pain. ...I have pain in my left elbow
54. Chirag Sharma: why background is so loud
55. rahul verma: guru man sir please make a video on ..and explain do running 4 km daily has bad effect on muscles
56. syed anas ali hassan: sir please make a video on hiw to grow beard
57. Shailesh Thawait: +guru mann sir please will you tell us abouth wrist pain while weight training and hand grip posture how to grab barbells in bench press or in shoulder barbells presses.. Plzzzzzzz
58. Adeel Imtiaz: Guru sir u r gift.
59. Karan Parihan: Guru sir i knew some information about u that u r coming india this april I wanna meet u sir its my dream
60. Shri Rajiv Dixit Amar Rahe: Guru Mann sir, Can we consume the Whey liquid made in the process of making Paneer from Mother Dairy's Skimmed Milk? I've heard it has a lot of sugar called Lactose which is bad. I can't afford INR 3,000 Whey Protein every month. Please help.
61. Krazzy Akki: 1 Video showing types of proper deadlift please
62. Shubham Kotnala: this music doesnt gives a feel of guru maan's video...music was better before
63. dr.bodybuilder tv: guru bhaiya chronic acidity pe kuch information de pls
64. Preet Kaur: Thank u 4 the informations I loved it 👍👍👍
65. Abhijeet Kumar: medisys ke whey protein ka review
66. Aisha Aisha: you helpedd a lot could you plzzz make more videos on high bp control diet and diffrent meal thnx man it will help a lot
67. lakshya ghawary: Sir please review of medisys whey protein
68. Bharat Technical: 1 first view
69. junaid raza attari: nice msg dude
70. Sweety pie: sir pls reply us personallly too on emails
71. umang sharma: Hello sir main apko bhut time se follow kr rha hu...but kabi kuch bolne ki jarurat ni padi apse sir kuki ap har chiz bhut ache se btate h h but sir aj main bhut pareshan hu meri MAA ko cancer ho gya h unke Gall Brader main stone h sir uski wajah se unhe cancer ho gya h sir..
72. Sabeeh Arshad: 👍
73. Sriharsha simha: that 1 person who disliked: FUCK OFFF DISLIKED PERSON!!
74. SASWAT KUMAR BARAL: sir, I am a beginner n also a skiny guy , Wht is best for me, please recommend me a diet plan
75. syed azaan: hey hii guru mann its me syed azaan i am underweight boy my height is 5.7 "inches and my weight is 52.4kg i want to gain the weight so what should i do what should i eat without using any supplements or what episode or video i should watch of your plzz suggest me its my first comment to you and the second comment on the youtube hope you will help me
76. Nitish Sharma: bhai content no doubt brillant but background music is a bit louder...do fix it next time #respect
77. all thing knowledge: Meri hight 5'5inch h or weight mera 90 kilo h
78. Mr.Ehtesham: guruman bhaiya ik full program banyie Suger k walon k lye plz
79. Aditya Shroff: Hello Sir, ThankYou for your amazing videos They're really helpful. I have one query I am 27 years old and I do not exercise I drink milk only once and that is in the night, 1-2 hours before going off to sleep Can I take Protinex powder in the night with my milk? I have been taking protinex powder but its causing too much gas problem, almost a kind of bloating should I reduce the dosage? I take 1 spoon heapful of protinex powder Would you suggest any other alternative to protinex? TIA
80. Meet Dosanj: Kya iss diet ko high bp in pregnany me use kr skte he
81. wallace Fernandes: like of u think Gurumann Sir is the Best Online Trainer 😉
82. Sumeet Sahu: Guruman Sir...Kya main gym jaane se pahle carbohydrate suppliment,creatine,bcaa aur mr. hyde ek sath le sakta hun...?..pls reply
83. Osbert Lyall: Hi Gurumann, I followed your muscular 8 program and seriously got great results. I want to start Shredded next level but as I can't afford much supplements, I am quite confused. The protein I take has amino acids too (bodylogix Natural Isolate). I recently purchased AllMAX A:CUT (Aminos+CLA+Green Coffee) as it was of a reasonable price and had aminos and CLA. I am confused if I should take AllMax product as the amino serving is quite low. ALso, I don't know why my protein shake has amino acids. PLZ PLZ HELP
84. Himanshu angaria: nice
85. tushar pandit: Great Guru Mann Sir, thnx for d diet.......
86. Mohammed Irfan: guru sir plz review milk thistle.
87. Mαlik H K: Dear *GURUMANN* you are so special
88. Mustafa: Could I eat food with salt and spices in it but still lose fat?
89. saurabh mehta: thank you God for giving us Guruman
90. Muzammil Basri: i am state level fast pacer 17 years.which exercises can i do to increase my pace?
91. Hitesh Kinger: umang sharma 😥
92. Rjwinder Bains: Bro yr kuch fat wali cheez dso
93. Karan Sharma: background music is not good for video....cant hear you properly.......
94. Vishal Dhiman: sir agar amino acid na ho to kya nimboo pani pe sakate hai
95. sandeep lohia: sir one review for lobia ki daal or seeds?????
96. Kim Davidson: Be sure to read High Bp review on my blog before you buy. Go to *peacereviews. com/high-bp-review/* Thanks. Lpd Yardley.
97. Emmanuel T Lobato Ramiro: English dude, and background music it’s way to loud!
98. Online Guide: sir nutrilite all plant protein kaisa supplement hai
99. umang sharma: Doctors bol rahe h sir unki last stage h sir main sari kosis kr rha hu apni maa ko safe krne ki plz hlp me sir program bnaiye jald se jald plz sir....
100. Nandan Kale: is protinex completely safe
101. Dilawar Hussain: Sir what you are doing is incredible we love you for your sharing and caring thankyou
102. AMIT KUMAR TIWARI: gurumaan sir....i want to be nutritionist....so plz guide me...n tell the best institute or clg in india to do the course
103. Rudransh Malhotra: pls make a video on age to take supplements plz make a video on it
104. alchemist: Thanks guru
105. Madhavaram islamic channel: Hi sir pls do the video to low B.p my wife is suffering
106. Rishabh Anand: +Shubham Kotnala OK thnx
107. Aditya Kyatham: Sir how many inches should arms grow in month with perfect workout plan and diet for intermediate
108. yadavmukesh kumar: Sir mera w 58 kg he or mera boy fat 15 he my age 22 he or w gain karn he to kitni Co lu
109. Optimus Prime: plz make video on dark circles around eyes! how to remove them!!!!
110. Gaurav Singh: Good Job Bro
111. rahul kanthale: Bro if u are suffering from high bp then eat 2-3 lehsun early in the morning,( 2-3 means woh chote chote hote h jinse ek pura bada lehsun banta h woh chote chote 2 se start kro max 4 khao dekho weight bhi km hoga aur bp bhi) usko cut kr key khana , pahle mushlil hogi baad mein aadat pd jayegi lehsun decreases high bp, eat potato ubla hua usmey potassium hota h usse bhi farak padta h ,aur exercise mein rassi kudna achcha h, aur weight km kro high bp overweight se hota h , Shyam ka dineer krke jaldi mat dona atleast 3 hr difference hona chahiye means tum 7 bane dinner kr Lena OK hope it will help u
112. sandeep lohia: sir please one review about honey???
113. umang sharma: plzzzz sir main b ab keval kuch miracle ka wait kr rha hu sayad kuch ho jaye apke Dad ki tarah meri maa b bach jaye sir unke pass b bhut time h sir plz jaldi kuch programm bnaiye sir....plz
114. Pankaj Yadav: Sir I having 6.1 height and 56 weight.... How much protein, fat and carbs are required in a day to increase weight.
115. Shashi: All of your videos are really good. I love your Hindi. Please make videos in Hindi rather than English as it has the feeling of "our Indian ness" in them. Lots of love from Amsterdam.
116. Himanshu Upreti: thanks for this high bp program Mann sir. very helpful diet plan.
117. jab .suhas: pls make a video for people suffering from gout and want to lose weight and build muscle
118. Anurag Saini: music add krke kbaaad krdia. dekhne ka mann ni kr raha ...
119. Kuldeep Meghwal: bhaiyaji fat loss karne ke liye ek din mein kitne gram of carbs khane chahiye
120. ddd zzz: hi guru mann ji ! wishing you a very happy holi in advance. 💟💟💟.
121. Anil Yadav: sirji please keen pain pe tips and remedies pe video bano please
122. Shubham Grapter: Bhai ye background music mat dala karo videos me
123. sanchit anand: The video is great but the music is a bit disturbing
124. Prince Sangwan: Please review this product MuscleBlaze Whey Energy
125. a b siddique rifat: Ripper supplement ka ak review please....
126. Aman Grewal: Bro... Fatty Liver ki bare main vi kuch video bannao
127. Sarath Chandra: congratzz. guru mann sir in advance!! for 500k subscribers!!!! v all love u sooo much
128. Love Love: make a video on gassy stomach
129. G S TECH: guru bhai low BP program v banaye plzz
130. Akshay V: How about consumption of rice in bp diet? ...should white rice be consumed moderately or should it be deleted from diet ?? Please answer this Gurumann
131. Sanjiv Basnet: Guru u r just awesome , m from Nepal love u a lot ❤️❤️❤️
132. Krishna Gopal Chauhan: mann bhai make some videos regarding joint mobility and valgus collapse i am facing this problem while squating and even my ankle mobility is not good pls help me
133. Amit kumar: Hello sir namastey Can you please makes one video of full day diet plan for vegetarians.... Please sir
134. King phenomenal: hello Guru Mann sarji Mujhe gym Na Karo mujhe ek saal ho gaya hai Aur may 1 April se gym Jaane Wala Hoon Toh Mujhe konsi diet use Karna chahiye aur Mujhe Kya first train karna chahiye aur mera weight 73 kg please reply kariye
135. Atul Thakur: Thanks bro you are a real hero
136. Style and Strength: Protein ABSORPTION pe video banaye sir!
137. suraj k: hello gurumann Bhaiya, I have been following your program from past 3 months. its been amazing learning so far. I am requesting you to please review advance nutratech whey protein. I am hopeful that you will do it. thanks a lot
138. all thing knowledge: hello...high b.p & suger me kya diet hona chahiye ..or mera vajan b kafi h pls reply
139. Eagle - 8D Audio: dat intro feels like national anthem 🌟
140. faaiz mumtaz: sir i have reduced my weight from 85 to 68kg...my fat %age is below 10...i workout everyday,mostly cardio n abs exercises...but still i am not able to get definition to my abs..plz guide me..what am i doing wrong?
141. Rishabh Anand: sir plz make a video for obese people wanting to lose weight, fat and pushing back tummy to flat stomach.
142. ashutosh chandra tripathi: Sir, my name is Ashutosh Tripathi, I follow your program, but I live in the hostel and can not be made dite properly and supplements are also very expensive Plz help me sir plz 🙏🙏🙏
143. Soham Datar: plzz switch off the background music in the videos...!!!
144. Rahul Rathee: bhai best jyming time konsa hai morning ya evening
145. zamman shah: Opti men is good or bad
146. Goutam Minni: lost 47 kg in 7 months... love you guru sir
147. Sumeet Wagh: NO SUPERMAN NO SPIDERMAN their is only ONE superhero GURU MANN
148. Neeraj verma: Sir running k liye diet bnado or je btaado ki running krne k baad gym jana chahiye ja nhi Mere kaafi fds khte h ki agr gym jaate ho too running nhi krni chahiye kia je shii kh rhe h? Aap apni new video me btaayie
149. Sweety pie: sir music is too loud
150. 50 FatheRs: sir, what is intermittent fasting ?
151. ali s: Sir mere pita g ko Hepatitis hai..ct scan reports ke mutabiq... Unka liver shirink horaha hai... Liver mai rassoli bun rahi hai... Doctors ka treatment chal raha hai.. Kia diet unko laini chahyee. Full planning video bana dain
152. JOHN STANLEE: thnx bro
153. Pankaj Kumar: hello Sir would you be able to give some information regarding low blood pressure medication condition
154. blessed Muslimah: sir please indigestion par koi program banaein
155. Karan Sharma: plss remake this video without music....bro....gurumann
156. Sagar Aesthetic: sir exercises ke bad .... body ki malis kar ni chahia..?
157. Abhi361Degree: Very Good information sirjee...thank you very much
158. Ratnesh Sonwane: please tell me the reason that how or why a skinny guy can beats a healthy guy............ for your information i must tell you i am fit healthy guy and one of my friend he is very skinny but he beats me arm wrestling and i am confused because i am stronger then him.....i want to know the reason behind this...... can you please tell me....
159. sanyog kumar: wht should I do when I am not getting big after 5-6 months of gym and taking proper diet..... please answer bro i really want to know
160. shaik sajid: sir u r awesome for us i am huge fan of u sir i am following every video and i hope i will meet u soon sir
161. all thing knowledge: Or mai khati bhi bahot hun khane ke baad bhi khane ki icha hoti h...plsplsssss help me
162. Golu Pal: 1view 1like 1 comment
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Meal 5 -🌡 HIGH BP DIET 🌡 | DINNER | Designed & Created by Guru Mann
37,924 views views	followers
921 Likes	921 Dislikes
Sports	Upload TimePublished on 3 Mar 2017