Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann

👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW
👉🏼 Program Overview: http://bit.ly/2e3QfCd
👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa

🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)

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Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv

1. 13 bigda baman: Kha bhi le bhai thnda kr ra
2. rajat sharma: How to add taste to food without using oil or much salt? Are there any healthy options?
3. sandesh ankush: sir please review daaki bullet whey protein is Indian brand daaki bullet,daaki kasuta daaki meter plz im wait for your review thanks sir and great work sir im bigggggg fan
4. Harsh saini: dear sir request to you please make one video for mustard oil. Many people in our country for many years, using mustard oil are doing..
5. PRINCE BHANKHAR: Bad cholesterol km krne ke liye natural best products hai mere pass WhatsApp no 9467153791
6. Siddharth Ahuja: u r great. ......👍👍👍👍
7. Ravi Silotia: you are amazing brother 🙏🏻
8. Joycelyn Bayaya: Frее online vidео shows that eаt reаl foоd and still gain real wееight loss! Cliсk hееrее tо watсhit nоw. https://twitter.com/2ad18855bafd6d71b/status/788632172043366400 Мeal 03 Lunсh CHОLЕЕESТEROL DIЕТ Dеsigned Crеateеd bу Guru Маnn
9. Utsav Sharma: sir how to lose lower fat
10. Sunny Vishwakarma: ab apne dad ka khayal achhe se rakh sakta hun :)
11. Lokesh Singh: thanx guru sir
12. mann2800: Guru the great
13. Vipul Naik: love u sir
14. Arshad Ansari: please design beginners plan
15. JOY SHARMA: olive oil is very costly in india. Is there any alternative of olive oil ?
16. suleman iqbal: sir, To lose fat can we take one whole wheat roti three times a day.
17. Tiger Shroff: Udaiveer Bindra buy it from nuelife store
18. Jeetu Sethi: after burn fat
19. Aditya Gupta: thank you guru mann for the work you're doing it really feels amazing when you see the results!
20. Sonu Singh: thank you .I am trying to reduce my husband chelestrol. he has heart aneurysm also and high blood pressure.your videos are a great help.
21. rajwinder pakhoke: Thxx sir
22. MEHUL MANGLA: reduce carbs intake from your diet and workout, not just cadio but weight lifting too
23. Vishal Wadkar: thande pani me normal pani se jyada fat hota he kya??
24. rawboy4uin1: hi guru please do a video on marathon about workouts diet, I am running a mumbai marathon in Jan
25. Akash Agarwal: Is on whey gold standars isolate ?? plz reply
26. Arghya Dogra: Guru mann,extra virgin olive sells at around Rs.800-1000 per litre.That's difficult to manage.
27. VISHAL RAJ: nmste sir...
28. Sneha Salave: Hello sir.. Plz give us some more recepies
29. Tiger Shroff: Vijay Sharma do more cardio. no spot reduction.
30. Amit Sharma: A Big Salute to you sir, It feels like God sent you for our Indian community, Love you sir...
31. Vipul Naik: please come chhattisgarh guru sir
32. Bhawani Munda: I eat clean food but but my parents do not want to understand that
33. Irshad Munna: Hi
34. Harish unique: #Gurumann# bro.. no one can explain in detail like you 👍👍
35. RAHUL Arora: guru maan sir please give review on lipo6 multiphase fat burner.
36. Pro Quant: Bro plz make a video about how to grow tall like exercise diet and how to increase it cuz tht a big problem with new generation!of course a better body would look better on a better height thx
37. Naim shaikh: Guru bhai Sabse Fit ...
38. All In One: Love you sir I am a big fan of you
39. muhammad bilalamjad: Love u bhai Allaah ap KO kuch rakhy
40. Avijit Makar: Cucumber and tomato eksathe nehi khana chahiye ???
41. Rijish Joseph: guru man godman
42. navdeep singh: 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
43. Neel Patel: Please give us diet to reduce acne
44. Darsh Premchandani: bhai how to make joints and bones strong ?my joints are week.
45. sahoo m: Sir cancer ki program kab aaraha hai...?
46. Jibon Hossain: Gym krne ke baad white rice la sakte h
47. Dhiren Maaraaj: Guru Mann Ji Happy Diwali
48. Deep Upadhyay: +Archies Bhanushali thanks bro
49. Paras Makkar: thq bro.... for telling new things......
50. SKRIL NETELLER INDIA SOLUTION: Bhai plzz mae 2-3 baar aapse puch chuka hu ki jo banda sabse Pahle gym join krey.. Usko starting mae kuch days kya karna hy plzzz bro make a video plzzzzzz it's a humble request pl, zzz 😴 zzz 😴 zzz
51. Rajesh Khankhedia: Thank again good infomation
52. Amarnath Baigsonu: Sir koi bhi brand oil use nahin karna chahiye..oil free cooking karna hai....kionki sab oil pe hi fat hai...... kionki oil pe koi test hai kya???? to ad kion karna hai....jab sabji banta hai to fat main convert ho jata hai ..koi bhi oil..from sonu ..mumbai
53. Sinderpalkaur Kaur: Thanx sir
54. Muhammad Iqbal Bhatti: mann you are great
55. BadBoyslll Tech: How I make 3 white egg meal I have to cook salad I have to boil or cook with olive oil
56. Ankit Shah: Aniruddha Samant jhaatke lowde
57. Atin Chakraborty: salute you guru bhai..
58. yout music: sir apne ek video me monounsaturated fat k bare me bataya tha wo konsi video thi
59. shivi tw: kunal gajjal tu bas kami dekh ...
60. Abhishek Sharma: #sir the way u say Muje pain hoti hai jab aap bad foods khate ho Dikhayi de reha hai sir ki aap ko sach me takleef hoti hai U r the best sir
61. Tiger Shroff: RAHUL Arora fat burners are useless. do cardio fot fat loss.
62. Udaiveer Singh Bindra: where to get original optimum nutrition gold std whey protein im punjab, india ? anyone ?
63. Grayscale Design & Print: Guru Maan Sir main gym ke sath Protein Powder/Multivitamin/Omega 3 or any suppliment le skte hai ?? plz answer
64. Getgoingwithshilpi: Recently diagnosed with high cholesterol. Chanced upon your video. Thanks .will follow this.
65. Anubhav Sharma: guru bhai kindly make video on poha its a part of indian culture and also contains lot of carbs is it healthy for fitness lifestyle or its just like white rice kindly give ur advice on this.
66. ozzy: Akash Agarwal yes
67. kalpesh kotwani: very helpful sir............
68. Tiger Shroff: Deep Upadhyay sabh faltu he bro, use olive oil, coconut oil
69. breakinggroup: can mustard oil be used instead of olive oil?
70. Barinder Jaura: think for your video बहुत कहते हैं olive oil मे सब्जी ना पकाए तेल अपर से डाले की यह ठीक है जरूर बताये बेटा धन्यवाद
71. Sukhveer Chahal: sir please make a medical based condition program on ""BLOOD PRESSURE""
72. Tiger Shroff: Sunny Saini yes ❤💕
73. Tiger Shroff: Darsh Premchandani consume vaitamins D from milk, sunlight, seeds etc..
74. Shreya Saha: Indian tea plz bataye
75. Gopal Kumar: a big respect from bottom of my heart guru mann
76. Farhan Sable: guru mann sir jisko uric acid ki problem ho usko konsa plan follow karna hai
77. Amarjeet Sengar: Can we cook in olive oil?? Pls advise.
78. sonia shukla: Mustard oil use kr sakte hai?.....pure mustard oil
79. Jazzy Butt: Thanks.
80. Harnam Behl: luv u guru ji maine socha nai tha ye 3 magicl wrds kisi male ko kahunga bt i must say luv u guru ji
81. labhas kinlekar: Guru Sir Pls guide me is "MuscleTech Test HD" Testosterone Booster good for muscle building or any side effects plzz make video on testosterone supplement ...Plz GURU SIR Reply
82. Deep Upadhyay: plzzz guru bhiya review about patanjali musterd oil plzzzz
83. Yasmeen k: thank you so much Mann 😇👍
84. Ankit Shah: love u guru mann sir
85. Romy S Singh: uric acid ke bare me batana sir ji
86. muhammad bilalamjad: Love u guru maab
87. harish kumar: you look dashing Guru :).....lucky to have you for guidance..Thank you so much
88. Rajdip Naha: thanks sir........😊😊
89. Tiger Shroff: Aniruddha Samant fuck off -.-
90. ASCube Infi: I have less LDL less than what is required !! what to do?
91. shawn michaels: hats off to u sir...respect n love n regards from arunachal pradesh
92. Sunny Saini: love u paaji when u said, problem app logo ko hai pain mujhe Hoti hai
93. Anil Yadav: YOUR THE REAL HERO FOR US
94. Shoaib Mohammad Lunat Netsurf: PROBLEM AAP LOGO KO HAI, PAIN MUJHE HOTI HAI 😥. WAAH SIR DIL KHUSH KAR DIYA, AISA TO KOI APNA HI KEHTA HAI #gurumann #ourfitnessguru love you sir ❤️
95. Goldbridge Fan: stupid video
96. HAMZA GAME ZONE: Can ee use mustard oil
97. Yogendra Rajpurohit: thnx alot sir
98. Simhadri Chelluboina: Very good information guru
99. Mohit Sharma: Sir what is the intense workout pls talk about intense workout
100. Anil Yadav: Sir Ji aap ka blood pressure ka program kabhi aayega sir please share the information
101. khushmir khan: Love you brother
102. Tiger Shroff: Jeetu Sethi surgery is only way for loose skin
103. Joel Nyzil: Sir can we use himalayan pink salt instead if regular salt in this diet...
104. Devyani Singh: Thank you so much. I like your videos.guru mann
105. Gagan Dhaliwal: AmaZing Videos Bro Love You Respect for You
106. sanjeev singh: review sarso oil. that would be beneficial.
107. Kunal Gajjal: Tht British accent is weird....
108. Tiger Shroff: Deep Upadhyay welcome bro
109. Ramakrishna P: Sirji can we take apple cider vinegar with this meals
110. Tiger Shroff: guru bhai 😍
111. Sadaf Mumtazz: How it can b downloaded??
112. Barinder Jaura: बेटा अपने अच्छे खाने-पीने पर कोई बुक लिखी है नही तो जरूर लिखे और मुझे जरूर भेजेंगे
113. Tiger Shroff: Akash Agarwal yes
114. Dr. KARAN: Vegetables? Jaise ki baigan parval lauki vagera?
115. Sam Vishvakarma: Sir, please please respond to my question it's really important. Is taking tribulus for muscle building and fat loss a good idea💪 I have watched several videos, some say yes some say no.. You tell me Guru Ji. SHOULD I take it or not? Thanks
116. K S: Why the fuck people dislike his videos .what is wrong with these stupid people
117. Abdul Malik: Bhai weight loss ke program banao
118. Karan Sharma: if we follow your diet plan can we also use food supplement??
119. Amarjeet Sengar: Can you pls suggest any good flour brands. Thanks
120. Shubham Jaiswal: sir plz make a video on how to stretch all body muscles plz plz my triceps are very tight sir plz make a video
121. Harshit Singh: Love You Guru bhaiya by heart ♥......
122. Kiran Soni: sir plz make video on those who are in completeley bed rest
123. Zahid Khan: great job thank.
124. Umair Siddique: Guru Mann ... keep it up... aj kal kon fikar kerta hai kisi ki? ... keep up the good work
125. Chandan Saikia: thank you sir...😊😊
126. rajwinder pakhoke: Thxx sir
127. Shaizi pwince: bro guru mann you are such a great person huge love from pakistan...
128. Shreya Saha: Ghee le sakti hu
129. fozia lodhi68: jeety rahau beta.mujhy boht guidence mili.mujhy 214 cholestrol repirt main aaya hy.200 normak hota hy.aapki hidayaat pr amal krna shuru krdia hy.mgr beta mer bp iss chol ki wajah sy higgh horaha hy.doct ny kaha k goli lena shuru krdain.aap ki guidense chaheeye reply must pareshan hoon kia karoon bp k liye.
130. NG Tech: 6:21 true.... maintaining health is a lot better in united states than India!!!
131. Jeetu Sethi: sir how to tight skin
132. Desai Nirav: Please new programme for seasonal....Like winter, summer and mansoon...
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Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann
1,712 Likes	1,712 Dislikes
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Sports	Upload TimePublished on 21 Oct 2016