Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann

👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW
👉🏼 Program Overview: http://bit.ly/2e3QfCd
👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa

🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)

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Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv

1. Sneha Salave: Hello sir.. Plz give us some more recepies
2. Sam Vishvakarma: Sir, please please respond to my question it's really important. Is taking tribulus for muscle building and fat loss a good idea💪 I have watched several videos, some say yes some say no.. You tell me Guru Ji. SHOULD I take it or not? Thanks
3. Dr. KARAN: Vegetables? Jaise ki baigan parval lauki vagera?
4. Lokesh Singh: thanx guru sir
5. Amarnath Baigsonu: Sir koi bhi brand oil use nahin karna chahiye..oil free cooking karna hai....kionki sab oil pe hi fat hai...... kionki oil pe koi test hai kya???? to ad kion karna hai....jab sabji banta hai to fat main convert ho jata hai ..koi bhi oil..from sonu ..mumbai
6. fozia lodhi68: jeety rahau beta.mujhy boht guidence mili.mujhy 214 cholestrol repirt main aaya hy.200 normak hota hy.aapki hidayaat pr amal krna shuru krdia hy.mgr beta mer bp iss chol ki wajah sy higgh horaha hy.doct ny kaha k goli lena shuru krdain.aap ki guidense chaheeye reply must pareshan hoon kia karoon bp k liye.
7. Romy S Singh: uric acid ke bare me batana sir ji
8. yout music: sir apne ek video me monounsaturated fat k bare me bataya tha wo konsi video thi
9. Siddharth Ahuja: u r great. ......👍👍👍👍
10. Amarjeet Sengar: Can you pls suggest any good flour brands. Thanks
11. Shaizi pwince: bro guru mann you are such a great person huge love from pakistan...
12. Rajesh Khankhedia: Thank again good infomation
13. Harsh saini: dear sir request to you please make one video for mustard oil. Many people in our country for many years, using mustard oil are doing..
14. Joel Nyzil: Sir can we use himalayan pink salt instead if regular salt in this diet...
15. Kiran Soni: sir plz make video on those who are in completeley bed rest
16. harish kumar: you look dashing Guru :).....lucky to have you for guidance..Thank you so much
17. Desai Nirav: Please new programme for seasonal....Like winter, summer and mansoon...
18. Barinder Jaura: think for your video बहुत कहते हैं olive oil मे सब्जी ना पकाए तेल अपर से डाले की यह ठीक है जरूर बताये बेटा धन्यवाद
19. ozzy: Akash Agarwal yes
20. Yasmeen k: thank you so much Mann 😇👍
21. Avijit Makar: Cucumber and tomato eksathe nehi khana chahiye ???
22. Gopal Kumar: a big respect from bottom of my heart guru mann
23. Muhammad Iqbal Bhatti: mann you are great
24. BadBoyslll Tech: How I make 3 white egg meal I have to cook salad I have to boil or cook with olive oil
25. Ankit Shah: Aniruddha Samant jhaatke lowde
26. muhammad bilalamjad: Love u bhai Allaah ap KO kuch rakhy
27. Shreya Saha: Indian tea plz bataye
28. Tiger Shroff: Sunny Saini yes ❤💕
29. Shoaib Mohammad Lunat Netsurf: PROBLEM AAP LOGO KO HAI, PAIN MUJHE HOTI HAI 😥. WAAH SIR DIL KHUSH KAR DIYA, AISA TO KOI APNA HI KEHTA HAI #gurumann #ourfitnessguru love you sir ❤️
30. All In One: Love you sir I am a big fan of you
31. Arghya Dogra: Guru mann,extra virgin olive sells at around Rs.800-1000 per litre.That's difficult to manage.
32. breakinggroup: can mustard oil be used instead of olive oil?
33. Jeetu Sethi: after burn fat
34. Farhan Sable: guru mann sir jisko uric acid ki problem ho usko konsa plan follow karna hai
35. Anil Yadav: Sir Ji aap ka blood pressure ka program kabhi aayega sir please share the information
36. khushmir khan: Love you brother
37. K S: Why the fuck people dislike his videos .what is wrong with these stupid people
38. Tiger Shroff: Vijay Sharma do more cardio. no spot reduction.
39. Shreya Saha: Ghee le sakti hu
40. shawn michaels: hats off to u sir...respect n love n regards from arunachal pradesh
41. Devyani Singh: Thank you so much. I like your videos.guru mann
42. Karan Sharma: if we follow your diet plan can we also use food supplement??
43. Vipul Naik: please come chhattisgarh guru sir
44. Tiger Shroff: RAHUL Arora fat burners are useless. do cardio fot fat loss.
45. Kunal Gajjal: Tht British accent is weird....
46. Tiger Shroff: Akash Agarwal yes
47. HAMZA GAME ZONE: Can ee use mustard oil
48. rawboy4uin1: hi guru please do a video on marathon about workouts diet, I am running a mumbai marathon in Jan
49. 13 bigda baman: Kha bhi le bhai thnda kr ra
50. Paras Makkar: thq bro.... for telling new things......
51. Sunny Vishwakarma: ab apne dad ka khayal achhe se rakh sakta hun :)
52. Tiger Shroff: Aniruddha Samant fuck off -.-
53. Arshad Ansari: please design beginners plan
54. Mohit Sharma: Sir what is the intense workout pls talk about intense workout
55. Darsh Premchandani: bhai how to make joints and bones strong ?my joints are week.
56. Sukhveer Chahal: sir please make a medical based condition program on ""BLOOD PRESSURE""
57. sonia shukla: Mustard oil use kr sakte hai?.....pure mustard oil
58. Irshad Munna: Hi
59. NG Tech: 6:21 true.... maintaining health is a lot better in united states than India!!!
60. MEHUL MANGLA: reduce carbs intake from your diet and workout, not just cadio but weight lifting too
61. Ramakrishna P: Sirji can we take apple cider vinegar with this meals
62. Anil Yadav: YOUR THE REAL HERO FOR US
63. Pro Quant: Bro plz make a video about how to grow tall like exercise diet and how to increase it cuz tht a big problem with new generation!of course a better body would look better on a better height thx
64. navdeep singh: 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
65. mann2800: Guru the great
66. Tiger Shroff: Darsh Premchandani consume vaitamins D from milk, sunlight, seeds etc..
67. Rajdip Naha: thanks sir........😊😊
68. Chandan Saikia: thank you sir...😊😊
69. suleman iqbal: sir, To lose fat can we take one whole wheat roti three times a day.
70. Jeetu Sethi: sir how to tight skin
71. Abhishek Sharma: #sir the way u say Muje pain hoti hai jab aap bad foods khate ho Dikhayi de reha hai sir ki aap ko sach me takleef hoti hai U r the best sir
72. rajwinder pakhoke: Thxx sir
73. Ravi Silotia: you are amazing brother 🙏🏻
74. Sadaf Mumtazz: How it can b downloaded??
75. sahoo m: Sir cancer ki program kab aaraha hai...?
76. Ankit Shah: love u guru mann sir
77. ASCube Infi: I have less LDL less than what is required !! what to do?
78. labhas kinlekar: Guru Sir Pls guide me is "MuscleTech Test HD" Testosterone Booster good for muscle building or any side effects plzz make video on testosterone supplement ...Plz GURU SIR Reply
79. Getgoingwithshilpi: Recently diagnosed with high cholesterol. Chanced upon your video. Thanks .will follow this.
80. Anubhav Sharma: guru bhai kindly make video on poha its a part of indian culture and also contains lot of carbs is it healthy for fitness lifestyle or its just like white rice kindly give ur advice on this.
81. Rijish Joseph: guru man godman
82. Tiger Shroff: guru bhai 😍
83. Utsav Sharma: sir how to lose lower fat
84. muhammad bilalamjad: Love u guru maab
85. Dhiren Maaraaj: Guru Mann Ji Happy Diwali
86. Bhawani Munda: I eat clean food but but my parents do not want to understand that
87. Neel Patel: Please give us diet to reduce acne
88. VISHAL RAJ: nmste sir...
89. Abdul Malik: Bhai weight loss ke program banao
90. Joycelyn Bayaya: Frее online vidео shows that eаt reаl foоd and still gain real wееight loss! Cliсk hееrее tо watсhit nоw. https://twitter.com/2ad18855bafd6d71b/status/788632172043366400 Мeal 03 Lunсh CHОLЕЕESТEROL DIЕТ Dеsigned Crеateеd bу Guru Маnn
91. Harish unique: #Gurumann# bro.. no one can explain in detail like you 👍👍
92. Amarjeet Sengar: Can we cook in olive oil?? Pls advise.
93. Naim shaikh: Guru bhai Sabse Fit ...
94. Harnam Behl: luv u guru ji maine socha nai tha ye 3 magicl wrds kisi male ko kahunga bt i must say luv u guru ji
95. Vishal Wadkar: thande pani me normal pani se jyada fat hota he kya??
96. Aditya Gupta: thank you guru mann for the work you're doing it really feels amazing when you see the results!
97. rajat sharma: How to add taste to food without using oil or much salt? Are there any healthy options?
98. kalpesh kotwani: very helpful sir............
99. Jibon Hossain: Gym krne ke baad white rice la sakte h
100. Sinderpalkaur Kaur: Thanx sir
101. Shubham Jaiswal: sir plz make a video on how to stretch all body muscles plz plz my triceps are very tight sir plz make a video
102. SKRIL NETELLER INDIA SOLUTION: Bhai plzz mae 2-3 baar aapse puch chuka hu ki jo banda sabse Pahle gym join krey.. Usko starting mae kuch days kya karna hy plzzz bro make a video plzzzzzz it's a humble request pl, zzz 😴 zzz 😴 zzz
103. Amit Sharma: A Big Salute to you sir, It feels like God sent you for our Indian community, Love you sir...
104. Tiger Shroff: Deep Upadhyay welcome bro
105. Umair Siddique: Guru Mann ... keep it up... aj kal kon fikar kerta hai kisi ki? ... keep up the good work
106. Jazzy Butt: Thanks.
107. Zahid Khan: great job thank.
108. RAHUL Arora: guru maan sir please give review on lipo6 multiphase fat burner.
109. Gagan Dhaliwal: AmaZing Videos Bro Love You Respect for You
110. Simhadri Chelluboina: Very good information guru
111. Deep Upadhyay: plzzz guru bhiya review about patanjali musterd oil plzzzz
112. shivi tw: kunal gajjal tu bas kami dekh ...
113. Grayscale Design & Print: Guru Maan Sir main gym ke sath Protein Powder/Multivitamin/Omega 3 or any suppliment le skte hai ?? plz answer
114. Udaiveer Singh Bindra: where to get original optimum nutrition gold std whey protein im punjab, india ? anyone ?
115. Tiger Shroff: Jeetu Sethi surgery is only way for loose skin
116. Barinder Jaura: बेटा अपने अच्छे खाने-पीने पर कोई बुक लिखी है नही तो जरूर लिखे और मुझे जरूर भेजेंगे
117. Sonu Singh: thank you .I am trying to reduce my husband chelestrol. he has heart aneurysm also and high blood pressure.your videos are a great help.
118. Vipul Naik: love u sir
119. Goldbridge Fan: stupid video
120. PRINCE BHANKHAR: Bad cholesterol km krne ke liye natural best products hai mere pass WhatsApp no 9467153791
121. Tiger Shroff: Deep Upadhyay sabh faltu he bro, use olive oil, coconut oil
122. JOY SHARMA: olive oil is very costly in india. Is there any alternative of olive oil ?
123. Akash Agarwal: Is on whey gold standars isolate ?? plz reply
124. sandesh ankush: sir please review daaki bullet whey protein is Indian brand daaki bullet,daaki kasuta daaki meter plz im wait for your review thanks sir and great work sir im bigggggg fan
125. Atin Chakraborty: salute you guru bhai..
126. Sunny Saini: love u paaji when u said, problem app logo ko hai pain mujhe Hoti hai
127. Harshit Singh: Love You Guru bhaiya by heart ♥......
128. Yogendra Rajpurohit: thnx alot sir
129. Deep Upadhyay: +Archies Bhanushali thanks bro
130. rajwinder pakhoke: Thxx sir
131. Tiger Shroff: Udaiveer Bindra buy it from nuelife store
132. sanjeev singh: review sarso oil. that would be beneficial.
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Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann
1,712 Likes	1,712 Dislikes
77,737 views views	followers
Sports	Upload TimePublished on 21 Oct 2016