
👉🏼 Program Overview: http://bit.ly/2e3QfCd
👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa
🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)
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Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
- Tiger Shroff: Jeetu Sethi surgery is only way for loose skin
- Amarnath Baigsonu: Sir koi bhi brand oil use nahin karna chahiye..oil free cooking karna hai....kionki sab oil pe hi fat hai...... kionki oil pe koi test hai kya???? to ad kion karna hai....jab sabji banta hai to fat main convert ho jata hai ..koi bhi oil..from sonu ..mumbai
- Deep Upadhyay: plzzz guru bhiya review about patanjali musterd oil plzzzz
- Tiger Shroff: RAHUL Arora fat burners are useless. do cardio fot fat loss.
- Umair Siddique: Guru Mann ... keep it up... aj kal kon fikar kerta hai kisi ki? ... keep up the good work
- suleman iqbal: sir, To lose fat can we take one whole wheat roti three times a day.
- Naim shaikh: Guru bhai Sabse Fit ...
- Tiger Shroff: guru bhai 😍
- Rajesh Khankhedia: Thank again good infomation
- Harshit Singh: Love You Guru bhaiya by heart ♥......
- All In One: Love you sir I am a big fan of you
- Anil Yadav: YOUR THE REAL HERO FOR US
- Tiger Shroff: Vijay Sharma do more cardio. no spot reduction.
- khushmir khan: Love you brother
- Harsh saini: dear sir request to you please make one video for mustard oil. Many people in our country for many years, using mustard oil are doing..
- Amarjeet Sengar: Can we cook in olive oil?? Pls advise.
- Ravi Silotia: you are amazing brother 🙏🏻
- Harnam Behl: luv u guru ji maine socha nai tha ye 3 magicl wrds kisi male ko kahunga bt i must say luv u guru ji
- Avijit Makar: Cucumber and tomato eksathe nehi khana chahiye ???
- BadBoyslll Tech: How I make 3 white egg meal I have to cook salad I have to boil or cook with olive oil
- Gagan Dhaliwal: AmaZing Videos Bro Love You Respect for You
- VISHAL RAJ: nmste sir...
- HAMZA GAME ZONE: Can ee use mustard oil
- Ramakrishna P: Sirji can we take apple cider vinegar with this meals
- Abdul Malik: Bhai weight loss ke program banao
- Sadaf Mumtazz: How it can b downloaded??
- Sukhveer Chahal: sir please make a medical based condition program on ""BLOOD PRESSURE""
- Chandan Saikia: thank you sir...😊😊
- SKRIL NETELLER INDIA SOLUTION: Bhai plzz mae 2-3 baar aapse puch chuka hu ki jo banda sabse Pahle gym join krey.. Usko starting mae kuch days kya karna hy plzzz bro make a video plzzzzzz it's a humble request pl, zzz 😴 zzz 😴 zzz
- rajat sharma: How to add taste to food without using oil or much salt? Are there any healthy options?
- labhas kinlekar: Guru Sir Pls guide me is "MuscleTech Test HD" Testosterone Booster good for muscle building or any side effects plzz make video on testosterone supplement ...Plz GURU SIR Reply
- Irshad Munna: Hi
- Shaizi pwince: bro guru mann you are such a great person huge love from pakistan...
- Atin Chakraborty: salute you guru bhai..
- Gopal Kumar: a big respect from bottom of my heart guru mann
- Karan Sharma: if we follow your diet plan can we also use food supplement??
- Dhiren Maaraaj: Guru Mann Ji Happy Diwali
- Shreya Saha: Indian tea plz bataye
- Joel Nyzil: Sir can we use himalayan pink salt instead if regular salt in this diet...
- Tiger Shroff: Deep Upadhyay sabh faltu he bro, use olive oil, coconut oil
- shawn michaels: hats off to u sir...respect n love n regards from arunachal pradesh
- Rijish Joseph: guru man godman
- Vipul Naik: please come chhattisgarh guru sir
- Shubham Jaiswal: sir plz make a video on how to stretch all body muscles plz plz my triceps are very tight sir plz make a video
- Barinder Jaura: बेटा अपने अच्छे खाने-पीने पर कोई बुक लिखी है नही तो जरूर लिखे और मुझे जरूर भेजेंगे
- Tiger Shroff: Aniruddha Samant fuck off -.-
- Vishal Wadkar: thande pani me normal pani se jyada fat hota he kya??
- Farhan Sable: guru mann sir jisko uric acid ki problem ho usko konsa plan follow karna hai
- navdeep singh: 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
- Sunny Saini: love u paaji when u said, problem app logo ko hai pain mujhe Hoti hai
- Joycelyn Bayaya: Frее online vidео shows that eаt reаl foоd and still gain real wееight loss! Cliсk hееrее tо watсhit nоw. https://twitter.com/2ad18855bafd6d71b/status/788632172043366400 Мeal 03 Lunсh CHОLЕЕESТEROL DIЕТ Dеsigned Crеateеd bу Guru Маnn
- Lokesh Singh: thanx guru sir
- NG Tech: 6:21 true.... maintaining health is a lot better in united states than India!!!
- yout music: sir apne ek video me monounsaturated fat k bare me bataya tha wo konsi video thi
- Zahid Khan: great job thank.
- Vipul Naik: love u sir
- rajwinder pakhoke: Thxx sir
- Neel Patel: Please give us diet to reduce acne
- Amarjeet Sengar: Can you pls suggest any good flour brands. Thanks
- Akash Agarwal: Is on whey gold standars isolate ?? plz reply
- Romy S Singh: uric acid ke bare me batana sir ji
- Jazzy Butt: Thanks.
- 13 bigda baman: Kha bhi le bhai thnda kr ra
- Goldbridge Fan: stupid video
- Sneha Salave: Hello sir.. Plz give us some more recepies
- sahoo m: Sir cancer ki program kab aaraha hai...?
- Paras Makkar: thq bro.... for telling new things......
- Tiger Shroff: Deep Upadhyay welcome bro
- Tiger Shroff: Sunny Saini yes ❤💕
- K S: Why the fuck people dislike his videos .what is wrong with these stupid people
- Muhammad Iqbal Bhatti: mann you are great
- Harish unique: #Gurumann# bro.. no one can explain in detail like you 👍👍
- shivi tw: kunal gajjal tu bas kami dekh ...
- Arghya Dogra: Guru mann,extra virgin olive sells at around Rs.800-1000 per litre.That's difficult to manage.
- JOY SHARMA: olive oil is very costly in india. Is there any alternative of olive oil ?
- MEHUL MANGLA: reduce carbs intake from your diet and workout, not just cadio but weight lifting too
- Sinderpalkaur Kaur: Thanx sir
- Sunny Vishwakarma: ab apne dad ka khayal achhe se rakh sakta hun :)
- Siddharth Ahuja: u r great. ......👍👍👍👍
- sonia shukla: Mustard oil use kr sakte hai?.....pure mustard oil
- Amit Sharma: A Big Salute to you sir, It feels like God sent you for our Indian community, Love you sir...
- Jeetu Sethi: after burn fat
- Utsav Sharma: sir how to lose lower fat
- fozia lodhi68: jeety rahau beta.mujhy boht guidence mili.mujhy 214 cholestrol repirt main aaya hy.200 normak hota hy.aapki hidayaat pr amal krna shuru krdia hy.mgr beta mer bp iss chol ki wajah sy higgh horaha hy.doct ny kaha k goli lena shuru krdain.aap ki guidense chaheeye reply must pareshan hoon kia karoon bp k liye.
- Yogendra Rajpurohit: thnx alot sir
- PRINCE BHANKHAR: Bad cholesterol km krne ke liye natural best products hai mere pass WhatsApp no 9467153791
- Rajdip Naha: thanks sir........😊😊
- Dr. KARAN: Vegetables? Jaise ki baigan parval lauki vagera?
- Sam Vishvakarma: Sir, please please respond to my question it's really important. Is taking tribulus for muscle building and fat loss a good idea💪 I have watched several videos, some say yes some say no.. You tell me Guru Ji. SHOULD I take it or not? Thanks
- Ankit Shah: love u guru mann sir
- Yasmeen k: thank you so much Mann 😇👍
- Darsh Premchandani: bhai how to make joints and bones strong ?my joints are week.
- Mohit Sharma: Sir what is the intense workout pls talk about intense workout
- rawboy4uin1: hi guru please do a video on marathon about workouts diet, I am running a mumbai marathon in Jan
- Tiger Shroff: Darsh Premchandani consume vaitamins D from milk, sunlight, seeds etc..
- Jeetu Sethi: sir how to tight skin
- Jibon Hossain: Gym krne ke baad white rice la sakte h
- Udaiveer Singh Bindra: where to get original optimum nutrition gold std whey protein im punjab, india ? anyone ?
- Simhadri Chelluboina: Very good information guru
- ozzy: Akash Agarwal yes
- Barinder Jaura: think for your video बहुत कहते हैं olive oil मे सब्जी ना पकाए तेल अपर से डाले की यह ठीक है जरूर बताये बेटा धन्यवाद
- Tiger Shroff: Udaiveer Bindra buy it from nuelife store
- Kiran Soni: sir plz make video on those who are in completeley bed rest
- breakinggroup: can mustard oil be used instead of olive oil?
- Bhawani Munda: I eat clean food but but my parents do not want to understand that
- harish kumar: you look dashing Guru :).....lucky to have you for guidance..Thank you so much
- Kunal Gajjal: Tht British accent is weird....
- muhammad bilalamjad: Love u guru maab
- Getgoingwithshilpi: Recently diagnosed with high cholesterol. Chanced upon your video. Thanks .will follow this.
- RAHUL Arora: guru maan sir please give review on lipo6 multiphase fat burner.
- Arshad Ansari: please design beginners plan
- Shoaib Mohammad Lunat Netsurf: PROBLEM AAP LOGO KO HAI, PAIN MUJHE HOTI HAI 😥. WAAH SIR DIL KHUSH KAR DIYA, AISA TO KOI APNA HI KEHTA HAI #gurumann #ourfitnessguru love you sir ❤️
- Pro Quant: Bro plz make a video about how to grow tall like exercise diet and how to increase it cuz tht a big problem with new generation!of course a better body would look better on a better height thx
- Desai Nirav: Please new programme for seasonal....Like winter, summer and mansoon...
- Grayscale Design & Print: Guru Maan Sir main gym ke sath Protein Powder/Multivitamin/Omega 3 or any suppliment le skte hai ?? plz answer
- Ankit Shah: Aniruddha Samant jhaatke lowde
- Sonu Singh: thank you .I am trying to reduce my husband chelestrol. he has heart aneurysm also and high blood pressure.your videos are a great help.
- Abhishek Sharma: #sir the way u say Muje pain hoti hai jab aap bad foods khate ho Dikhayi de reha hai sir ki aap ko sach me takleef hoti hai U r the best sir
- mann2800: Guru the great
- rajwinder pakhoke: Thxx sir
- Devyani Singh: Thank you so much. I like your videos.guru mann
- Shreya Saha: Ghee le sakti hu
- muhammad bilalamjad: Love u bhai Allaah ap KO kuch rakhy
- ASCube Infi: I have less LDL less than what is required !! what to do?
- Anubhav Sharma: guru bhai kindly make video on poha its a part of indian culture and also contains lot of carbs is it healthy for fitness lifestyle or its just like white rice kindly give ur advice on this.
- sanjeev singh: review sarso oil. that would be beneficial.
- Aditya Gupta: thank you guru mann for the work you're doing it really feels amazing when you see the results!
- Anil Yadav: Sir Ji aap ka blood pressure ka program kabhi aayega sir please share the information
- Tiger Shroff: Akash Agarwal yes
- kalpesh kotwani: very helpful sir............
- sandesh ankush: sir please review daaki bullet whey protein is Indian brand daaki bullet,daaki kasuta daaki meter plz im wait for your review thanks sir and great work sir im bigggggg fan
- Deep Upadhyay: +Archies Bhanushali thanks bro
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Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann | |
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Sports | Upload TimePublished on 21 Oct 2016 |
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