Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann

👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW
👉🏼 Program Overview: http://bit.ly/2e3QfCd
👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa

🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)

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Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv

1. Amit Sharma: A Big Salute to you sir, It feels like God sent you for our Indian community, Love you sir...
2. muhammad bilalamjad: Love u guru maab
3. MEHUL MANGLA: reduce carbs intake from your diet and workout, not just cadio but weight lifting too
4. navdeep singh: 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
5. Shoaib Mohammad Lunat Netsurf: PROBLEM AAP LOGO KO HAI, PAIN MUJHE HOTI HAI 😥. WAAH SIR DIL KHUSH KAR DIYA, AISA TO KOI APNA HI KEHTA HAI #gurumann #ourfitnessguru love you sir ❤️
6. Harshit Singh: Love You Guru bhaiya by heart ♥......
7. Sadaf Mumtazz: How it can b downloaded??
8. Barinder Jaura: think for your video बहुत कहते हैं olive oil मे सब्जी ना पकाए तेल अपर से डाले की यह ठीक है जरूर बताये बेटा धन्यवाद
9. Romy S Singh: uric acid ke bare me batana sir ji
10. sanjeev singh: review sarso oil. that would be beneficial.
11. Yasmeen k: thank you so much Mann 😇👍
12. Dhiren Maaraaj: Guru Mann Ji Happy Diwali
13. rajwinder pakhoke: Thxx sir
14. fozia lodhi68: jeety rahau beta.mujhy boht guidence mili.mujhy 214 cholestrol repirt main aaya hy.200 normak hota hy.aapki hidayaat pr amal krna shuru krdia hy.mgr beta mer bp iss chol ki wajah sy higgh horaha hy.doct ny kaha k goli lena shuru krdain.aap ki guidense chaheeye reply must pareshan hoon kia karoon bp k liye.
15. Sunny Vishwakarma: ab apne dad ka khayal achhe se rakh sakta hun :)
16. Gopal Kumar: a big respect from bottom of my heart guru mann
17. Anil Yadav: YOUR THE REAL HERO FOR US
18. Harish unique: #Gurumann# bro.. no one can explain in detail like you 👍👍
19. Sonu Singh: thank you .I am trying to reduce my husband chelestrol. he has heart aneurysm also and high blood pressure.your videos are a great help.
20. Rajesh Khankhedia: Thank again good infomation
21. Vipul Naik: please come chhattisgarh guru sir
22. Tiger Shroff: Deep Upadhyay sabh faltu he bro, use olive oil, coconut oil
23. breakinggroup: can mustard oil be used instead of olive oil?
24. BadBoyslll Tech: How I make 3 white egg meal I have to cook salad I have to boil or cook with olive oil
25. Tiger Shroff: Sunny Saini yes ❤💕
26. Desai Nirav: Please new programme for seasonal....Like winter, summer and mansoon...
27. Umair Siddique: Guru Mann ... keep it up... aj kal kon fikar kerta hai kisi ki? ... keep up the good work
28. Rijish Joseph: guru man godman
29. sonia shukla: Mustard oil use kr sakte hai?.....pure mustard oil
30. Ravi Silotia: you are amazing brother 🙏🏻
31. Barinder Jaura: बेटा अपने अच्छे खाने-पीने पर कोई बुक लिखी है नही तो जरूर लिखे और मुझे जरूर भेजेंगे
32. Avijit Makar: Cucumber and tomato eksathe nehi khana chahiye ???
33. Arshad Ansari: please design beginners plan
34. Getgoingwithshilpi: Recently diagnosed with high cholesterol. Chanced upon your video. Thanks .will follow this.
35. Amarnath Baigsonu: Sir koi bhi brand oil use nahin karna chahiye..oil free cooking karna hai....kionki sab oil pe hi fat hai...... kionki oil pe koi test hai kya???? to ad kion karna hai....jab sabji banta hai to fat main convert ho jata hai ..koi bhi oil..from sonu ..mumbai
36. Anil Yadav: Sir Ji aap ka blood pressure ka program kabhi aayega sir please share the information
37. Tiger Shroff: Aniruddha Samant fuck off -.-
38. Joycelyn Bayaya: Frее online vidео shows that eаt reаl foоd and still gain real wееight loss! Cliсk hееrее tо watсhit nоw. https://twitter.com/2ad18855bafd6d71b/status/788632172043366400 Мeal 03 Lunсh CHОLЕЕESТEROL DIЕТ Dеsigned Crеateеd bу Guru Маnn
39. Jeetu Sethi: sir how to tight skin
40. Naim shaikh: Guru bhai Sabse Fit ...
41. Siddharth Ahuja: u r great. ......👍👍👍👍
42. VISHAL RAJ: nmste sir...
43. Jeetu Sethi: after burn fat
44. Deep Upadhyay: plzzz guru bhiya review about patanjali musterd oil plzzzz
45. Joel Nyzil: Sir can we use himalayan pink salt instead if regular salt in this diet...
46. Neel Patel: Please give us diet to reduce acne
47. rajwinder pakhoke: Thxx sir
48. Ankit Shah: Aniruddha Samant jhaatke lowde
49. Kiran Soni: sir plz make video on those who are in completeley bed rest
50. PRINCE BHANKHAR: Bad cholesterol km krne ke liye natural best products hai mere pass WhatsApp no 9467153791
51. Ramakrishna P: Sirji can we take apple cider vinegar with this meals
52. Darsh Premchandani: bhai how to make joints and bones strong ?my joints are week.
53. Dr. KARAN: Vegetables? Jaise ki baigan parval lauki vagera?
54. Lokesh Singh: thanx guru sir
55. Tiger Shroff: Akash Agarwal yes
56. Karan Sharma: if we follow your diet plan can we also use food supplement??
57. khushmir khan: Love you brother
58. Harsh saini: dear sir request to you please make one video for mustard oil. Many people in our country for many years, using mustard oil are doing..
59. Shubham Jaiswal: sir plz make a video on how to stretch all body muscles plz plz my triceps are very tight sir plz make a video
60. JOY SHARMA: olive oil is very costly in india. Is there any alternative of olive oil ?
61. Jibon Hossain: Gym krne ke baad white rice la sakte h
62. Tiger Shroff: Vijay Sharma do more cardio. no spot reduction.
63. rajat sharma: How to add taste to food without using oil or much salt? Are there any healthy options?
64. Bhawani Munda: I eat clean food but but my parents do not want to understand that
65. Arghya Dogra: Guru mann,extra virgin olive sells at around Rs.800-1000 per litre.That's difficult to manage.
66. Akash Agarwal: Is on whey gold standars isolate ?? plz reply
67. All In One: Love you sir I am a big fan of you
68. K S: Why the fuck people dislike his videos .what is wrong with these stupid people
69. Goldbridge Fan: stupid video
70. Zahid Khan: great job thank.
71. SKRIL NETELLER INDIA SOLUTION: Bhai plzz mae 2-3 baar aapse puch chuka hu ki jo banda sabse Pahle gym join krey.. Usko starting mae kuch days kya karna hy plzzz bro make a video plzzzzzz it's a humble request pl, zzz 😴 zzz 😴 zzz
72. Shaizi pwince: bro guru mann you are such a great person huge love from pakistan...
73. Harnam Behl: luv u guru ji maine socha nai tha ye 3 magicl wrds kisi male ko kahunga bt i must say luv u guru ji
74. Sunny Saini: love u paaji when u said, problem app logo ko hai pain mujhe Hoti hai
75. Shreya Saha: Ghee le sakti hu
76. Mohit Sharma: Sir what is the intense workout pls talk about intense workout
77. Chandan Saikia: thank you sir...😊😊
78. RAHUL Arora: guru maan sir please give review on lipo6 multiphase fat burner.
79. Tiger Shroff: Deep Upadhyay welcome bro
80. Tiger Shroff: Udaiveer Bindra buy it from nuelife store
81. Anubhav Sharma: guru bhai kindly make video on poha its a part of indian culture and also contains lot of carbs is it healthy for fitness lifestyle or its just like white rice kindly give ur advice on this.
82. Tiger Shroff: guru bhai 😍
83. Sukhveer Chahal: sir please make a medical based condition program on ""BLOOD PRESSURE""
84. mann2800: Guru the great
85. Sinderpalkaur Kaur: Thanx sir
86. Tiger Shroff: Jeetu Sethi surgery is only way for loose skin
87. rawboy4uin1: hi guru please do a video on marathon about workouts diet, I am running a mumbai marathon in Jan
88. Abhishek Sharma: #sir the way u say Muje pain hoti hai jab aap bad foods khate ho Dikhayi de reha hai sir ki aap ko sach me takleef hoti hai U r the best sir
89. Tiger Shroff: RAHUL Arora fat burners are useless. do cardio fot fat loss.
90. muhammad bilalamjad: Love u bhai Allaah ap KO kuch rakhy
91. Sam Vishvakarma: Sir, please please respond to my question it's really important. Is taking tribulus for muscle building and fat loss a good idea💪 I have watched several videos, some say yes some say no.. You tell me Guru Ji. SHOULD I take it or not? Thanks
92. Atin Chakraborty: salute you guru bhai..
93. Sneha Salave: Hello sir.. Plz give us some more recepies
94. Amarjeet Sengar: Can we cook in olive oil?? Pls advise.
95. Simhadri Chelluboina: Very good information guru
96. Jazzy Butt: Thanks.
97. harish kumar: you look dashing Guru :).....lucky to have you for guidance..Thank you so much
98. Tiger Shroff: Darsh Premchandani consume vaitamins D from milk, sunlight, seeds etc..
99. labhas kinlekar: Guru Sir Pls guide me is "MuscleTech Test HD" Testosterone Booster good for muscle building or any side effects plzz make video on testosterone supplement ...Plz GURU SIR Reply
100. Deep Upadhyay: +Archies Bhanushali thanks bro
101. Vipul Naik: love u sir
102. Rajdip Naha: thanks sir........😊😊
103. Utsav Sharma: sir how to lose lower fat
104. sandesh ankush: sir please review daaki bullet whey protein is Indian brand daaki bullet,daaki kasuta daaki meter plz im wait for your review thanks sir and great work sir im bigggggg fan
105. Aditya Gupta: thank you guru mann for the work you're doing it really feels amazing when you see the results!
106. Gagan Dhaliwal: AmaZing Videos Bro Love You Respect for You
107. Farhan Sable: guru mann sir jisko uric acid ki problem ho usko konsa plan follow karna hai
108. Amarjeet Sengar: Can you pls suggest any good flour brands. Thanks
109. Pro Quant: Bro plz make a video about how to grow tall like exercise diet and how to increase it cuz tht a big problem with new generation!of course a better body would look better on a better height thx
110. Devyani Singh: Thank you so much. I like your videos.guru mann
111. Irshad Munna: Hi
112. yout music: sir apne ek video me monounsaturated fat k bare me bataya tha wo konsi video thi
113. Kunal Gajjal: Tht British accent is weird....
114. 13 bigda baman: Kha bhi le bhai thnda kr ra
115. Ankit Shah: love u guru mann sir
116. shawn michaels: hats off to u sir...respect n love n regards from arunachal pradesh
117. Shreya Saha: Indian tea plz bataye
118. shivi tw: kunal gajjal tu bas kami dekh ...
119. Abdul Malik: Bhai weight loss ke program banao
120. HAMZA GAME ZONE: Can ee use mustard oil
121. Muhammad Iqbal Bhatti: mann you are great
122. ozzy: Akash Agarwal yes
123. Udaiveer Singh Bindra: where to get original optimum nutrition gold std whey protein im punjab, india ? anyone ?
124. kalpesh kotwani: very helpful sir............
125. Yogendra Rajpurohit: thnx alot sir
126. NG Tech: 6:21 true.... maintaining health is a lot better in united states than India!!!
127. ASCube Infi: I have less LDL less than what is required !! what to do?
128. suleman iqbal: sir, To lose fat can we take one whole wheat roti three times a day.
129. Grayscale Design & Print: Guru Maan Sir main gym ke sath Protein Powder/Multivitamin/Omega 3 or any suppliment le skte hai ?? plz answer
130. Vishal Wadkar: thande pani me normal pani se jyada fat hota he kya??
131. sahoo m: Sir cancer ki program kab aaraha hai...?
132. Paras Makkar: thq bro.... for telling new things......
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Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann
1,712 Likes	1,712 Dislikes
77,737 views views	followers
Sports	Upload TimePublished on 21 Oct 2016