👉🏼 Nutrition PDF:
http://bit.ly/2eo9FvW
👉🏼 Program Overview: http://bit.ly/2e3QfCd
👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa
🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)
--------------------------------------------------------------------------
Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
👉🏼 Program Overview: http://bit.ly/2e3QfCd
👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa
🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)
--------------------------------------------------------------------------
Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
- Neel Patel: Please give us diet to reduce acne
- Harnam Behl: luv u guru ji maine socha nai tha ye 3 magicl wrds kisi male ko kahunga bt i must say luv u guru ji
- Naim shaikh: Guru bhai Sabse Fit ...
- Grayscale Design & Print: Guru Maan Sir main gym ke sath Protein Powder/Multivitamin/Omega 3 or any suppliment le skte hai ?? plz answer
- Tiger Shroff: Deep Upadhyay sabh faltu he bro, use olive oil, coconut oil
- Sukhveer Chahal: sir please make a medical based condition program on ""BLOOD PRESSURE""
- Dr. KARAN: Vegetables? Jaise ki baigan parval lauki vagera?
- mann2800: Guru the great
- Aditya Gupta: thank you guru mann for the work you're doing it really feels amazing when you see the results!
- K S: Why the fuck people dislike his videos .what is wrong with these stupid people
- Anil Yadav: Sir Ji aap ka blood pressure ka program kabhi aayega sir please share the information
- Romy S Singh: uric acid ke bare me batana sir ji
- Joel Nyzil: Sir can we use himalayan pink salt instead if regular salt in this diet...
- NG Tech: 6:21 true.... maintaining health is a lot better in united states than India!!!
- HAMZA GAME ZONE: Can ee use mustard oil
- Harish unique: #Gurumann# bro.. no one can explain in detail like you 👍👍
- Rajesh Khankhedia: Thank again good infomation
- Barinder Jaura: think for your video बहुत कहते हैं olive oil मे सब्जी ना पकाए तेल अपर से डाले की यह ठीक है जरूर बताये बेटा धन्यवाद
- Amit Sharma: A Big Salute to you sir, It feels like God sent you for our Indian community, Love you sir...
- Desai Nirav: Please new programme for seasonal....Like winter, summer and mansoon...
- Tiger Shroff: Vijay Sharma do more cardio. no spot reduction.
- fozia lodhi68: jeety rahau beta.mujhy boht guidence mili.mujhy 214 cholestrol repirt main aaya hy.200 normak hota hy.aapki hidayaat pr amal krna shuru krdia hy.mgr beta mer bp iss chol ki wajah sy higgh horaha hy.doct ny kaha k goli lena shuru krdain.aap ki guidense chaheeye reply must pareshan hoon kia karoon bp k liye.
- sandesh ankush: sir please review daaki bullet whey protein is Indian brand daaki bullet,daaki kasuta daaki meter plz im wait for your review thanks sir and great work sir im bigggggg fan
- Amarnath Baigsonu: Sir koi bhi brand oil use nahin karna chahiye..oil free cooking karna hai....kionki sab oil pe hi fat hai...... kionki oil pe koi test hai kya???? to ad kion karna hai....jab sabji banta hai to fat main convert ho jata hai ..koi bhi oil..from sonu ..mumbai
- Mohit Sharma: Sir what is the intense workout pls talk about intense workout
- Tiger Shroff: RAHUL Arora fat burners are useless. do cardio fot fat loss.
- Siddharth Ahuja: u r great. ......👍👍👍👍
- Jeetu Sethi: sir how to tight skin
- Shreya Saha: Indian tea plz bataye
- Yasmeen k: thank you so much Mann 😇👍
- Vishal Wadkar: thande pani me normal pani se jyada fat hota he kya??
- Devyani Singh: Thank you so much. I like your videos.guru mann
- Sam Vishvakarma: Sir, please please respond to my question it's really important. Is taking tribulus for muscle building and fat loss a good idea💪 I have watched several videos, some say yes some say no.. You tell me Guru Ji. SHOULD I take it or not? Thanks
- Sonu Singh: thank you .I am trying to reduce my husband chelestrol. he has heart aneurysm also and high blood pressure.your videos are a great help.
- harish kumar: you look dashing Guru :).....lucky to have you for guidance..Thank you so much
- Deep Upadhyay: +Archies Bhanushali thanks bro
- Goldbridge Fan: stupid video
- Simhadri Chelluboina: Very good information guru
- suleman iqbal: sir, To lose fat can we take one whole wheat roti three times a day.
- rajwinder pakhoke: Thxx sir
- Amarjeet Sengar: Can we cook in olive oil?? Pls advise.
- Gagan Dhaliwal: AmaZing Videos Bro Love You Respect for You
- Utsav Sharma: sir how to lose lower fat
- Kiran Soni: sir plz make video on those who are in completeley bed rest
- Sunny Saini: love u paaji when u said, problem app logo ko hai pain mujhe Hoti hai
- Ramakrishna P: Sirji can we take apple cider vinegar with this meals
- Umair Siddique: Guru Mann ... keep it up... aj kal kon fikar kerta hai kisi ki? ... keep up the good work
- sonia shukla: Mustard oil use kr sakte hai?.....pure mustard oil
- Dhiren Maaraaj: Guru Mann Ji Happy Diwali
- 13 bigda baman: Kha bhi le bhai thnda kr ra
- sanjeev singh: review sarso oil. that would be beneficial.
- ozzy: Akash Agarwal yes
- shawn michaels: hats off to u sir...respect n love n regards from arunachal pradesh
- Paras Makkar: thq bro.... for telling new things......
- Ankit Shah: Aniruddha Samant jhaatke lowde
- Tiger Shroff: Deep Upadhyay welcome bro
- Shreya Saha: Ghee le sakti hu
- VISHAL RAJ: nmste sir...
- Vipul Naik: please come chhattisgarh guru sir
- Muhammad Iqbal Bhatti: mann you are great
- Akash Agarwal: Is on whey gold standars isolate ?? plz reply
- Tiger Shroff: Sunny Saini yes ❤💕
- Sinderpalkaur Kaur: Thanx sir
- Shubham Jaiswal: sir plz make a video on how to stretch all body muscles plz plz my triceps are very tight sir plz make a video
- Tiger Shroff: Udaiveer Bindra buy it from nuelife store
- Tiger Shroff: guru bhai 😍
- Tiger Shroff: Jeetu Sethi surgery is only way for loose skin
- Jeetu Sethi: after burn fat
- kalpesh kotwani: very helpful sir............
- rawboy4uin1: hi guru please do a video on marathon about workouts diet, I am running a mumbai marathon in Jan
- rajat sharma: How to add taste to food without using oil or much salt? Are there any healthy options?
- Ankit Shah: love u guru mann sir
- Lokesh Singh: thanx guru sir
- Joycelyn Bayaya: Frее online vidео shows that eаt reаl foоd and still gain real wееight loss! Cliсk hееrее tо watсhit nоw. https://twitter.com/2ad18855bafd6d71b/status/788632172043366400 Мeal 03 Lunсh CHОLЕЕESТEROL DIЕТ Dеsigned Crеateеd bу Guru Маnn
- muhammad bilalamjad: Love u guru maab
- Chandan Saikia: thank you sir...😊😊
- Arshad Ansari: please design beginners plan
- Avijit Makar: Cucumber and tomato eksathe nehi khana chahiye ???
- Jibon Hossain: Gym krne ke baad white rice la sakte h
- Tiger Shroff: Aniruddha Samant fuck off -.-
- Sadaf Mumtazz: How it can b downloaded??
- Karan Sharma: if we follow your diet plan can we also use food supplement??
- Harsh saini: dear sir request to you please make one video for mustard oil. Many people in our country for many years, using mustard oil are doing..
- shivi tw: kunal gajjal tu bas kami dekh ...
- Shaizi pwince: bro guru mann you are such a great person huge love from pakistan...
- Abhishek Sharma: #sir the way u say Muje pain hoti hai jab aap bad foods khate ho Dikhayi de reha hai sir ki aap ko sach me takleef hoti hai U r the best sir
- Darsh Premchandani: bhai how to make joints and bones strong ?my joints are week.
- Atin Chakraborty: salute you guru bhai..
- Anil Yadav: YOUR THE REAL HERO FOR US
- Irshad Munna: Hi
- rajwinder pakhoke: Thxx sir
- BadBoyslll Tech: How I make 3 white egg meal I have to cook salad I have to boil or cook with olive oil
- Amarjeet Sengar: Can you pls suggest any good flour brands. Thanks
- khushmir khan: Love you brother
- Sunny Vishwakarma: ab apne dad ka khayal achhe se rakh sakta hun :)
- Bhawani Munda: I eat clean food but but my parents do not want to understand that
- Barinder Jaura: बेटा अपने अच्छे खाने-पीने पर कोई बुक लिखी है नही तो जरूर लिखे और मुझे जरूर भेजेंगे
- Tiger Shroff: Akash Agarwal yes
- Abdul Malik: Bhai weight loss ke program banao
- ASCube Infi: I have less LDL less than what is required !! what to do?
- Anubhav Sharma: guru bhai kindly make video on poha its a part of indian culture and also contains lot of carbs is it healthy for fitness lifestyle or its just like white rice kindly give ur advice on this.
- Rajdip Naha: thanks sir........😊😊
- Jazzy Butt: Thanks.
- Tiger Shroff: Darsh Premchandani consume vaitamins D from milk, sunlight, seeds etc..
- Yogendra Rajpurohit: thnx alot sir
- Farhan Sable: guru mann sir jisko uric acid ki problem ho usko konsa plan follow karna hai
- RAHUL Arora: guru maan sir please give review on lipo6 multiphase fat burner.
- Pro Quant: Bro plz make a video about how to grow tall like exercise diet and how to increase it cuz tht a big problem with new generation!of course a better body would look better on a better height thx
- All In One: Love you sir I am a big fan of you
- Harshit Singh: Love You Guru bhaiya by heart ♥......
- MEHUL MANGLA: reduce carbs intake from your diet and workout, not just cadio but weight lifting too
- Ravi Silotia: you are amazing brother 🙏🏻
- Vipul Naik: love u sir
- Sneha Salave: Hello sir.. Plz give us some more recepies
- JOY SHARMA: olive oil is very costly in india. Is there any alternative of olive oil ?
- Zahid Khan: great job thank.
- navdeep singh: 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
- muhammad bilalamjad: Love u bhai Allaah ap KO kuch rakhy
- yout music: sir apne ek video me monounsaturated fat k bare me bataya tha wo konsi video thi
- Kunal Gajjal: Tht British accent is weird....
- Gopal Kumar: a big respect from bottom of my heart guru mann
- PRINCE BHANKHAR: Bad cholesterol km krne ke liye natural best products hai mere pass WhatsApp no 9467153791
- SKRIL NETELLER INDIA SOLUTION: Bhai plzz mae 2-3 baar aapse puch chuka hu ki jo banda sabse Pahle gym join krey.. Usko starting mae kuch days kya karna hy plzzz bro make a video plzzzzzz it's a humble request pl, zzz 😴 zzz 😴 zzz
- Shoaib Mohammad Lunat Netsurf: PROBLEM AAP LOGO KO HAI, PAIN MUJHE HOTI HAI 😥. WAAH SIR DIL KHUSH KAR DIYA, AISA TO KOI APNA HI KEHTA HAI #gurumann #ourfitnessguru love you sir ❤️
- labhas kinlekar: Guru Sir Pls guide me is "MuscleTech Test HD" Testosterone Booster good for muscle building or any side effects plzz make video on testosterone supplement ...Plz GURU SIR Reply
- breakinggroup: can mustard oil be used instead of olive oil?
- Getgoingwithshilpi: Recently diagnosed with high cholesterol. Chanced upon your video. Thanks .will follow this.
- Rijish Joseph: guru man godman
- Arghya Dogra: Guru mann,extra virgin olive sells at around Rs.800-1000 per litre.That's difficult to manage.
- Udaiveer Singh Bindra: where to get original optimum nutrition gold std whey protein im punjab, india ? anyone ?
- sahoo m: Sir cancer ki program kab aaraha hai...?
- Deep Upadhyay: plzzz guru bhiya review about patanjali musterd oil plzzzz
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Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann | |
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Sports | Upload TimePublished on 21 Oct 2016 |
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