Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann

👉🏼 Nutrition PDF: http://bit.ly/2eo9FvW
👉🏼 Program Overview: http://bit.ly/2e3QfCd
👉🏼 Meal 03 - Lunch - http://bit.ly/2eqd8vn
👉🏼 Meal 02 - Afternoon Snack - http://bit.ly/2dKRhxr
👉🏼 Meal 01- Breakfast - http://bit.ly/2dx7LLOa

🔻This is a medical condition based program for those who are suffering from Heart Problem.
🔻A Complete Vegetarian nutrition plan to lower the bad cholesterol (LDL) and increase the Good Cholesterol (HDL)

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Wanna cure Diabetes, Watch Guru Mann's special program to cure Diabetes 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv

1. Deep Upadhyay: plzzz guru bhiya review about patanjali musterd oil plzzzz
2. Sukhveer Chahal: sir please make a medical based condition program on ""BLOOD PRESSURE""
3. Paras Makkar: thq bro.... for telling new things......
4. Tiger Shroff: Vijay Sharma do more cardio. no spot reduction.
5. Anil Yadav: Sir Ji aap ka blood pressure ka program kabhi aayega sir please share the information
6. Grayscale Design & Print: Guru Maan Sir main gym ke sath Protein Powder/Multivitamin/Omega 3 or any suppliment le skte hai ?? plz answer
7. Rijish Joseph: guru man godman
8. Harshit Singh: Love You Guru bhaiya by heart ♥......
9. Tiger Shroff: Jeetu Sethi surgery is only way for loose skin
10. Gagan Dhaliwal: AmaZing Videos Bro Love You Respect for You
11. Vipul Naik: please come chhattisgarh guru sir
12. Barinder Jaura: think for your video बहुत कहते हैं olive oil मे सब्जी ना पकाए तेल अपर से डाले की यह ठीक है जरूर बताये बेटा धन्यवाद
13. Abdul Malik: Bhai weight loss ke program banao
14. Joel Nyzil: Sir can we use himalayan pink salt instead if regular salt in this diet...
15. Pro Quant: Bro plz make a video about how to grow tall like exercise diet and how to increase it cuz tht a big problem with new generation!of course a better body would look better on a better height thx
16. Lokesh Singh: thanx guru sir
17. Udaiveer Singh Bindra: where to get original optimum nutrition gold std whey protein im punjab, india ? anyone ?
18. rajwinder pakhoke: Thxx sir
19. Atin Chakraborty: salute you guru bhai..
20. Jeetu Sethi: after burn fat
21. Zahid Khan: great job thank.
22. Siddharth Ahuja: u r great. ......👍👍👍👍
23. Shaizi pwince: bro guru mann you are such a great person huge love from pakistan...
24. Dhiren Maaraaj: Guru Mann Ji Happy Diwali
25. K S: Why the fuck people dislike his videos .what is wrong with these stupid people
26. Anil Yadav: YOUR THE REAL HERO FOR US
27. Arghya Dogra: Guru mann,extra virgin olive sells at around Rs.800-1000 per litre.That's difficult to manage.
28. ASCube Infi: I have less LDL less than what is required !! what to do?
29. sahoo m: Sir cancer ki program kab aaraha hai...?
30. Sneha Salave: Hello sir.. Plz give us some more recepies
31. Shoaib Mohammad Lunat Netsurf: PROBLEM AAP LOGO KO HAI, PAIN MUJHE HOTI HAI 😥. WAAH SIR DIL KHUSH KAR DIYA, AISA TO KOI APNA HI KEHTA HAI #gurumann #ourfitnessguru love you sir ❤️
32. Sam Vishvakarma: Sir, please please respond to my question it's really important. Is taking tribulus for muscle building and fat loss a good idea💪 I have watched several videos, some say yes some say no.. You tell me Guru Ji. SHOULD I take it or not? Thanks
33. labhas kinlekar: Guru Sir Pls guide me is "MuscleTech Test HD" Testosterone Booster good for muscle building or any side effects plzz make video on testosterone supplement ...Plz GURU SIR Reply
34. Rajdip Naha: thanks sir........😊😊
35. Jibon Hossain: Gym krne ke baad white rice la sakte h
36. Chandan Saikia: thank you sir...😊😊
37. Yasmeen k: thank you so much Mann 😇👍
38. Harsh saini: dear sir request to you please make one video for mustard oil. Many people in our country for many years, using mustard oil are doing..
39. Shreya Saha: Ghee le sakti hu
40. Farhan Sable: guru mann sir jisko uric acid ki problem ho usko konsa plan follow karna hai
41. Harish unique: #Gurumann# bro.. no one can explain in detail like you 👍👍
42. Naim shaikh: Guru bhai Sabse Fit ...
43. Desai Nirav: Please new programme for seasonal....Like winter, summer and mansoon...
44. Rajesh Khankhedia: Thank again good infomation
45. rajwinder pakhoke: Thxx sir
46. 13 bigda baman: Kha bhi le bhai thnda kr ra
47. Barinder Jaura: बेटा अपने अच्छे खाने-पीने पर कोई बुक लिखी है नही तो जरूर लिखे और मुझे जरूर भेजेंगे
48. navdeep singh: 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
49. sonia shukla: Mustard oil use kr sakte hai?.....pure mustard oil
50. Kunal Gajjal: Tht British accent is weird....
51. Darsh Premchandani: bhai how to make joints and bones strong ?my joints are week.
52. Tiger Shroff: Akash Agarwal yes
53. Tiger Shroff: Darsh Premchandani consume vaitamins D from milk, sunlight, seeds etc..
54. Tiger Shroff: Sunny Saini yes ❤💕
55. rajat sharma: How to add taste to food without using oil or much salt? Are there any healthy options?
56. BadBoyslll Tech: How I make 3 white egg meal I have to cook salad I have to boil or cook with olive oil
57. Jeetu Sethi: sir how to tight skin
58. khushmir khan: Love you brother
59. Tiger Shroff: guru bhai 😍
60. Anubhav Sharma: guru bhai kindly make video on poha its a part of indian culture and also contains lot of carbs is it healthy for fitness lifestyle or its just like white rice kindly give ur advice on this.
61. Shreya Saha: Indian tea plz bataye
62. Neel Patel: Please give us diet to reduce acne
63. Sinderpalkaur Kaur: Thanx sir
64. muhammad bilalamjad: Love u guru maab
65. Harnam Behl: luv u guru ji maine socha nai tha ye 3 magicl wrds kisi male ko kahunga bt i must say luv u guru ji
66. harish kumar: you look dashing Guru :).....lucky to have you for guidance..Thank you so much
67. Sunny Saini: love u paaji when u said, problem app logo ko hai pain mujhe Hoti hai
68. Akash Agarwal: Is on whey gold standars isolate ?? plz reply
69. shivi tw: kunal gajjal tu bas kami dekh ...
70. Amarjeet Sengar: Can you pls suggest any good flour brands. Thanks
71. Arshad Ansari: please design beginners plan
72. Shubham Jaiswal: sir plz make a video on how to stretch all body muscles plz plz my triceps are very tight sir plz make a video
73. Dr. KARAN: Vegetables? Jaise ki baigan parval lauki vagera?
74. sandesh ankush: sir please review daaki bullet whey protein is Indian brand daaki bullet,daaki kasuta daaki meter plz im wait for your review thanks sir and great work sir im bigggggg fan
75. suleman iqbal: sir, To lose fat can we take one whole wheat roti three times a day.
76. Simhadri Chelluboina: Very good information guru
77. Sunny Vishwakarma: ab apne dad ka khayal achhe se rakh sakta hun :)
78. fozia lodhi68: jeety rahau beta.mujhy boht guidence mili.mujhy 214 cholestrol repirt main aaya hy.200 normak hota hy.aapki hidayaat pr amal krna shuru krdia hy.mgr beta mer bp iss chol ki wajah sy higgh horaha hy.doct ny kaha k goli lena shuru krdain.aap ki guidense chaheeye reply must pareshan hoon kia karoon bp k liye.
79. Amarnath Baigsonu: Sir koi bhi brand oil use nahin karna chahiye..oil free cooking karna hai....kionki sab oil pe hi fat hai...... kionki oil pe koi test hai kya???? to ad kion karna hai....jab sabji banta hai to fat main convert ho jata hai ..koi bhi oil..from sonu ..mumbai
80. RAHUL Arora: guru maan sir please give review on lipo6 multiphase fat burner.
81. Jazzy Butt: Thanks.
82. Joycelyn Bayaya: Frее online vidео shows that eаt reаl foоd and still gain real wееight loss! Cliсk hееrее tо watсhit nоw. https://twitter.com/2ad18855bafd6d71b/status/788632172043366400 Мeal 03 Lunсh CHОLЕЕESТEROL DIЕТ Dеsigned Crеateеd bу Guru Маnn
83. JOY SHARMA: olive oil is very costly in india. Is there any alternative of olive oil ?
84. All In One: Love you sir I am a big fan of you
85. SKRIL NETELLER INDIA SOLUTION: Bhai plzz mae 2-3 baar aapse puch chuka hu ki jo banda sabse Pahle gym join krey.. Usko starting mae kuch days kya karna hy plzzz bro make a video plzzzzzz it's a humble request pl, zzz 😴 zzz 😴 zzz
86. Abhishek Sharma: #sir the way u say Muje pain hoti hai jab aap bad foods khate ho Dikhayi de reha hai sir ki aap ko sach me takleef hoti hai U r the best sir
87. Ankit Shah: Aniruddha Samant jhaatke lowde
88. Tiger Shroff: RAHUL Arora fat burners are useless. do cardio fot fat loss.
89. Sonu Singh: thank you .I am trying to reduce my husband chelestrol. he has heart aneurysm also and high blood pressure.your videos are a great help.
90. Muhammad Iqbal Bhatti: mann you are great
91. Vipul Naik: love u sir
92. sanjeev singh: review sarso oil. that would be beneficial.
93. mann2800: Guru the great
94. MEHUL MANGLA: reduce carbs intake from your diet and workout, not just cadio but weight lifting too
95. Irshad Munna: Hi
96. Ankit Shah: love u guru mann sir
97. Avijit Makar: Cucumber and tomato eksathe nehi khana chahiye ???
98. rawboy4uin1: hi guru please do a video on marathon about workouts diet, I am running a mumbai marathon in Jan
99. ozzy: Akash Agarwal yes
100. Gopal Kumar: a big respect from bottom of my heart guru mann
101. Bhawani Munda: I eat clean food but but my parents do not want to understand that
102. Aditya Gupta: thank you guru mann for the work you're doing it really feels amazing when you see the results!
103. Tiger Shroff: Deep Upadhyay welcome bro
104. Mohit Sharma: Sir what is the intense workout pls talk about intense workout
105. Romy S Singh: uric acid ke bare me batana sir ji
106. Yogendra Rajpurohit: thnx alot sir
107. Kiran Soni: sir plz make video on those who are in completeley bed rest
108. PRINCE BHANKHAR: Bad cholesterol km krne ke liye natural best products hai mere pass WhatsApp no 9467153791
109. NG Tech: 6:21 true.... maintaining health is a lot better in united states than India!!!
110. Getgoingwithshilpi: Recently diagnosed with high cholesterol. Chanced upon your video. Thanks .will follow this.
111. Goldbridge Fan: stupid video
112. kalpesh kotwani: very helpful sir............
113. Tiger Shroff: Udaiveer Bindra buy it from nuelife store
114. Devyani Singh: Thank you so much. I like your videos.guru mann
115. Sadaf Mumtazz: How it can b downloaded??
116. shawn michaels: hats off to u sir...respect n love n regards from arunachal pradesh
117. Ramakrishna P: Sirji can we take apple cider vinegar with this meals
118. Amit Sharma: A Big Salute to you sir, It feels like God sent you for our Indian community, Love you sir...
119. Umair Siddique: Guru Mann ... keep it up... aj kal kon fikar kerta hai kisi ki? ... keep up the good work
120. Vishal Wadkar: thande pani me normal pani se jyada fat hota he kya??
121. yout music: sir apne ek video me monounsaturated fat k bare me bataya tha wo konsi video thi
122. Deep Upadhyay: +Archies Bhanushali thanks bro
123. Utsav Sharma: sir how to lose lower fat
124. Tiger Shroff: Aniruddha Samant fuck off -.-
125. HAMZA GAME ZONE: Can ee use mustard oil
126. muhammad bilalamjad: Love u bhai Allaah ap KO kuch rakhy
127. Tiger Shroff: Deep Upadhyay sabh faltu he bro, use olive oil, coconut oil
128. Karan Sharma: if we follow your diet plan can we also use food supplement??
129. Amarjeet Sengar: Can we cook in olive oil?? Pls advise.
130. Ravi Silotia: you are amazing brother 🙏🏻
131. breakinggroup: can mustard oil be used instead of olive oil?
132. VISHAL RAJ: nmste sir...
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Meal 03 - Lunch | CHOLESTEROL DIET | Designed & Created by Guru Mann
1,712 Likes	1,712 Dislikes
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Sports	Upload TimePublished on 21 Oct 2016