INDIAN STREET FOOD | Good or Bad | Guru Mann | Health And Fitness

In this video Fitness expert Guru Mann explains is eating street food is good for your Muscle Building or Fat loss Goals.

Watch the video and share your Feedback in Comment Below.

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1. Vaibhav Vlogs: hahahaha sir aap ke muh me bhi paani aagaya tha 😀
2. 55 target: oh wowwwwwwwwwwww....probably the most interesting channel I have ever visited...I love the "LOGICAL SECTION" specially...bcz mere hollow advice will never enter deep inside heart..but having known the body logics...creates a long term impression in the mind....I humbly request u on behalf of the "NEEDY AUDIENCE" to kindly keep uploading regularly
3. TRIDIB GHOSH: The video in need... Awesome
4. mayank kaushal: Thanks for sharing. But sir i have a question ! I want to add Whey protein in my diet as supplement. But all the people around me including supplement distributor recommending me Weight Gainer. My Age is 20, weight is 53, height is 5'6". I'm a skinny guy. Plzz.... tell me what should i buy. And I'm taking a healthy diet now.
5. Harsh Saxena: waiting for new programs..... :D
6. Gurpreet Gagy: bro i was doing work out without any knowledge from last 1-2 year .... now onwards which program should i can start as beginner
7. Burning Desire: sir children aur bado liye kya diet honi chiye pure din ki ......?
8. Neha Kaur: OMG 6:10-6:50 I got scared
9. Shadow Fitness: +SHUBHAM RAI karaley nasbandi aur apne baap ki bhi krwa diyo kahin tere jaisa ek aur chutiya na aa jaye duniya m
10. Suresh Waghmare: Thanks Guru bhai
11. Ryan Run: I'm moderately active , like playing basketball ya cycling karna , I also went to the gym around 8 months ago for 1 month . apke aisa awesome banna hai 😭
12. Shashwat Khajuria: dude you are amazing true man great respect to you
13. rishikesh naik: Sir please review allmax nutrition whey please sir.!!!
14. Zulaym Nasikkar: you are the best mentor LOVE YOU bhai
15. himanshu khatri: SIRJI AAPKI SHIRT IS AWSOME GURUJI
16. Rik Chakraborty: Mathew Zayn hahahahahahaan
17. Rik Chakraborty: Mathew Zayn Oh your Lips hahahahahahahahhaaahaaan
18. Ravinder Kumar: Good Sir
19. GLOBAL HELL: aise bnde 5 golgappe khane k baad ek or maang lete h...ki bhiya dhi wala to diya he nhi
20. Dhiren Maaraaj: 👌👏👏👏👏👏
21. Parthiv patel: Guruman 100 kg ke upar valo ke liye proper fat lose diet plan banay ey na Ham sabko uski jariorat hai Aur ha vegeterian programme banayega
22. Vaibhav Barkade: n thnx sir waise to kabhi kabhi khata hu par abhise San band!
23. Ashwani Kumar: it feels like if you wanna stay healthy then forget about the taste.
24. Shadow Fitness: +SHUBHAM RAI to bohot bda chutiya h...nasbandi karwa le
25. ratheesh ramesh: bhai please make a video on top 3 vegetarian protein sources kafi log soy ka products ko recommend kar rahe hein so please aap ye video banayiye aur mera request hein in top 3 list me whey protein ko exclude kare please make it bhai
26. HEY FATTY: chutiya what? 😀
27. Nikhil Saini: Thnkss for advice sir..
28. Simachal Pattnaik: liked it!
29. Jariwala Dhaval: white shirt is on point...!!😍👌👌
30. prateek babbar: Guru Bhai serously change ur hairstyle brother
31. Faizan Shaikh: Hi Gurumaan Sir I am Faizan I am suffering from stomach ulcer and hyperacidity for the last 5 months and I am almost recoverd from that So I need your advice what should be my diet,protein intake and fruits and all and can I take Multivitamin tablet and Please I had posted earlier also but I din get any response.I hope this time I will get replied.Please reply.
32. Sachin Sharma: +ashish kumar 😂😂hadd ho gyi bancho
33. Danish Ali Khan: bro he has single bone in his wrist
34. Deepshikha Sawarn: If we make namkeens at home then can we have them in my weight loss journey
35. SHUBHAM RAI: +Shadow Fitness teri to phale se he gand mari hai...aur kuch aukad to hai nhi....mu me to moot bhati hai...tabhi.....
36. taifur hafeez: Thanks sir for sharing good information
37. Mustafa: +Tushar Gaba follow any programme but make sure your in deficit if you wanna lose fat and be in surplus if you wanna bulk (build muscle)
38. ZEESHAN AHMED: GURU SIR can you make video for ramadan month... how to workout and what to eat
39. abhishek agrawal: Sir chicken biryani good or not?
40. Ankit Chouhan: upright sir
41. subham: looking good guru Mann
42. Jeet Sutaria: Why is T series logo up there?
43. amit singh chandel: Those who dislike the video sale pakka street chatore hai...!
44. goldpuneet singh: ustaad ji shirt sleeves kolo fatt jaugi dhyaan nal...
45. Maharshi Varkhade: Gulshan Kumar??? Heh?
46. rabindranath samanta: thanks
47. SH 21: new program ka intazar hai guru Mann Bhai
48. Only for You: 🖕🖕
49. Zk fruit Shop: Thanks u 🙏 very much
50. Rahul Das: great bhai...thank u so much #gurumann
51. Abhishek Bhattacharjee: i don't understand what type of guys dislike such a video. Being neutral, you may like or dislike him, but whatever this guy is speaking, can be tattooed down amigos. please educate yourself and you will realise how noble a deed he is doing!
52. Shadow Fitness: +SHUBHAM RAI bc bihari
53. ash89ful: please suggest me on cholesterol...earlier I controlled my cholesterol which was very high app 200...my BP also was very high..but I controlled and down it by vegetables fruits and exercise...but now it again increased...please suggest I don't wanna take any medicine...
54. Sudesh Joshi: Guru mann sir is there any ...programme for vegitarience for fat loss
55. Shubham Jain: Steroids side effects on body building
56. dip dutta: speak about street food biriyani..pls
57. Lionel Sam: ja er its hindi- one of the indian language
58. Navjot Singh: Thanks Sir.
59. Zafar Iqbal: thanxxxx 4 the information Guru Mann
60. Abhishek Biswas: Markeet ... hahhaha
61. Sonali Patel: garmi me toh aur nhi khana chahiyr
62. Hardik Nayyar: Sir please make a workout program for massive legs
63. Karan Soni: can u suggest food items that is good in taste wise and having health benefits... in short health and tasty food??
64. Ashvin Joshi: Thanks for the information
65. brijendra kumar: thanks
66. WORKOUT: sir does fiber give any calorie ??  or has it any role in calorie maintain ????I see your video in HAF channel . I know it helps to digest the carb slowly, maintain insulin level, constipation prob.But my question is " is it give some cal or lose some cal  ???"
67. Abhinav Chandel Chandel: you are great sir
68. Ashish Kumar: its for taste as well as cinnamon is good for heart as it lowers the sugar level in blood
69. Nomi mughal: Guru thx 4 sharing ur knowledge. I wanna know that what is blood spike nd what is the causes of it. kya ye jo skin pe alergy hoti hai cheeks wgaira pe is ki hi reason hai.
70. Tech Ash: Is MUTTON BIRIYANI good for MUSCLE BUILDING?
71. Ravin choudhary: Hello bro, app hamesha batate ho ki almond bahut achhe hote hai sabhi nuts me, mera question hai ki peanuts me badam ke mukable jyada protein hota hai sabhi chije chahe vitamins ho, iron, magnesium sabhi almonds ke lagbhag barabar hai fir bhi almonds ko jyada better kyo mante hai kya apko lagta hai mahange hone ke karan ham badam ki jagah peanuts kha sakte hai... plz reply
72. Tushar Bhuvad: please give some details on tennis elbow
73. Daastan: arrey Sir, nice shirt, looking damn good!
74. Sajid Sayed: Homemade foodstuffs iz good & healthy...we can't even trust on ppl who are running proper restaurants...
75. abdur rafe: Bro already video is there u check it..
76. afzal raza: very useful information, thanks a lot brother 😊
77. Siddhesh Joshi: Hatsoff to u sir...luv u
78. anuj srivastava: Street pe fruits to kha sakte Jinka pora din ghar ke bahar guzarta
79. preetnikki cheema: love u paji
80. Deepak Bhatt: Brother apple m wax laga hta h... Kya hme apple peel krk khana chahiye?? Usse apple k nutrients to kam ni hnge?
81. ABHISHEK RAJ: Great info Guru Mann.. Even I never liked eating street food.. But whenever I cheat I consume my cheat meal at home because just what my mom prepares is made of good oil like olive oil and never there is too much fat content ingredient... :-) And One request please make video regarding How to Keep Insulin Normal By Consuming Good Food..
82. Harnam Behl: guru ji hse kyu mn kr gya kya try krne ka
83. zinda dil: +Harkaran Singh chuupp behnchod!
84. DEVL SLYR: Y r u living?
85. Jayesh Deore: Sir chinese food par ek video bahut logo india ma chinese food kathe hay so make 1 video on chinese food
86. Nikhil Manwani: sir do give us tips through video's on lean body goal!
87. Kumar Nikam: kya hm 1 mahine diet krke 6 panipuri kha sakte he..?? 🤕🤕ky plz rply
88. whatsapp viral: sir i want to know why you mix cinnamon powder in every single shake or other meal give me a ans as soon as
89. Aditya Thakur: What Is The Use Of [ Egg Yolk ] ? I Mean Give Some [ Recipes ] Of Egg Yolk .
90. waowolf: As A north indian i feel that South indians food habits are much better than North Indians
91. nurul soheil: kalpesh kotwani if u change your life style (healthy food) obviously they (vendors) will change their views too ! I mean they will sell healthy foods ! it's up to u ....God bless!
92. Rohtash Kumar: sir tell me about soya pander and soya milk??? and is it effect on chest fat???
93. Nidhi bansal: thank you so much sir it means a lot 💟
94. Mohammed yasir zayan: Your hairstyle is goooooooòoooood
95. karansharmaist: Thanks guru mann sir for this precious information 👏🏻👏🏻
96. Dev Arora: Yes . It has lots of vitamins and minerals !
97. Zayn Zayn: stupid question. off course indian street food is bad, very bad. unclean and dirty.
98. Nisha Sina: heads off sir
99. Arun Bose: Thanks Guru bhai, I had this info around 1.5 years back when I use to consume lots of street food par uske baad maine ek kitaab padi health aur fitness ke baarein mein jismein yeh exactly jo aapne bataya wahi bataya gaya tha, Uske baad maine yeh sab khana chhod diya hai aur ab body mein koi taqleef nahi hoti naahi zyada bimaar hota hoon, Zukham hota hai sardio mein magar 1.5 saal ho gaye koi bukhar nahi, Koi pet dard nahi, Koi bhi aur problem nahi ho rahi hai.. It was like poison for me I guess, Abhi bahot accha feel karta hoon street food aur junk food chhodne ke baad..
100. Ashish Jaiswal: is samosa healtgy or unhealthy for ripped body
101. Rudra Pratap: is testosterone booster safe to gain muscle?
102. Ahmed Cheema: im surpised how guru videos can get any dislike...
103. Sachin Sharma: Sir hats off to ur biceps !
104. Prasad Kerkar: first see ur body ok then judge every one
105. mohit verma: Nope.. if protein intake is good enough.
106. SHUBHAM RAI: you are mc bihari....i am no...bihari.....
107. Saurabh RATHI: keep going sir and thanks for helping us
108. Manish Jaiswal: Guru Bhai next topic fast foods and soda made drinks pe share karea. These are also very dangerous for our health.
109. Mohammad Farzan: THANKS SIR.
110. All Hindi: Gol gappe
111. Tech Ash: Like FIT TUBER
112. Sohail Ahmed: Guru Bhai tasty b to hota ha na yra
113. Vinay Beenu: Right
114. Vatan Shirsat: Sir how should I gain 20kg weight in 1 or 2months
115. mohit soni: aapka Mann kar rha h pizza,chaat,samose khanne ka :-D video me pata chal rha h :-D
116. S A a M A Y: Bhiya khne me kya mile ga.. 1:01
117. Pankaj Pal: superb bro
118. ja er: I watched the entire video but still haven't figured out whether you are speaking in English or Indian.
119. Servant of GOD: and i love guru g he is just like a brother and great videos and help he is sharing,,really like u guru g
120. Ripple Thakkar: 👍👍👍👍👍👍
121. Vishal Kumar: thank u very much...sir
122. Ashish Sharma: Thanks for the info sir. You rock..
123. HEY FATTY: chutiya 😠, rest you chuitya, no matter what exercise u do, shoulder will be affected, so you don't want no long term injury
124. Sourabh Sablok: thanks for information on street food...thanks alot sir...
125. mubeenization: Thank you brother for giving us your knowledge... your work is highly appreciated... please don't stop these videos... Thank you so much..
126. Arava Glam: I think that was awesome! Wish you would teach that at koocam. I would definitely pay to learn that from you for suitable tips.
127. Gaurav Singhal: sir dahi vada ka combination sahi hai ya nahi rajeev dixit ji ke anusar ye galat hai aap krpya guide kare
128. Narendra Bagul: why fitness model or youtubers use sports wristband during workout ? Use screenshot if you didn't get my question.. https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfvATZs8I90FD476F-mztqSKWPq1YTPIjeYa4ktnOVS2hKEiZHPTZZ-zhk4zZoVBXKuLptTKFCWsflxdrK5WnvIe90G8_6qQREwG1leVGyRYdl1u1iOmiWAKBvUHHd32wGuf2frEY-Jl4S/s1600/vlcsnap-2016-05-25-22h04m03s10.png Thank you. Best regards, Narendra
129. Rishabh Tiwari: Gajab DHA rahe ho paji 😍
130. vishal choudhary: sir need a fast bowlers workout...if you can so plz tell me about rep ranges to increase strength or speed of bowl..
131. haseeb khan: level 👌 (From PAK)
132. mohammed imran: love your videos bro...thanks for making these videos ...so very helpful
133. Mohammad Ahmed: guri ji thanks aapne jo bhi bataya mujhe bohot acha but mere liye specially kuch advise degye my weight is 81 my age 28 and my 5.9 I want lean muscle please help me
134. Hashim aarrh: sir u look cute,chubby like school boy☺🙂☺
135. Dharamveer Gothwal: Make a separate video on how to take chia and flax seeds in daily life.
136. SAI RAM P: Nyc info . . . brother tq 🙏🙋🙏
137. TECH BREAKER: i love you sir
138. mandeep singh khrurana: plz talk about indian sweet chery ashwgandha for test boost
139. afzal raza: very useful information, thanks a lot brother 😊
140. Abhishek Chaurasia: black coffee tik h health k liye
141. Nihal Tahariya: Sir , please do review on Glucon D .....
142. Mayur IT Solutions: Sujit Jagtap no
143. Zeeshan Majeed: looking fresh..
144. Biji Mathew: gurumann, how many days can I store egg whites after separating it from egg?
145. Theory to Tech: Really great compliment sir because street foods are really bad for health
146. ANKIT MISHRA: Ayushi Sharma dekh nhi rhi ho guru maan ji 😡😡😡 kya bol rahe hai
147. anurag shivhare: superbbbbbbbbb
148. Firoz Waseem: thanks bhai
149. Manish Kishore: Sir, i want to follow your Muscle size 5x5 program but i couldn't find the nutrition meal videos though. There are only workout videos. Pls share the link for meal videos for Muscle Size 5x5 Program. Regards
150. ishan lakhia: Hello Sir, how about using mirch powder, coriander powder, haldi to use in the healthy receipe of muscular 8 fat loss program is ok? Please advice. Thanks much
151. THE D: awesome shirt.. looking PRO..SIR.....
152. ZEESHAN AHMED: can you give me the link
153. beastmode on: mera preworkout toh vada pav he 😂😂😂
154. rohit thakur: apsolutely right sirji👌👌👌👍👍👍👍👍
155. prince pandey: sir itali khana thik hai kya weight loss ke tim?????
156. Motivational Thoughts: sir will u please make a best weekly diet plan for fat burning
157. HSRA YUVA: Gre8 info sir .....
158. Tanmay Mandal: guru man plz make a video on lipomas..
159. rishabh tak: sir i salute u
160. Ayush Tated: Ajeet Kumar olive oil
161. Tj 1996: very bad causes cancer
162. Tarun Verma: ENGLISH ka achar thode hi dalna h humne bade bhai
163. Avneet Singh: bro he has already given a video on this topic on this channel . check out
164. Ashish Kumar: for chicken, only consume the breast part as it contains the lean mass.. its high in lean protein. Other parts are mostly high in fats, so boiled or roasted chicken breast will be perfect
165. Fitness Guru: sir ekbr momo ki yea momo sup ki review dejea sir
166. Arjun Sarkar: Thank you.
167. Sahil Kukreja: thanks a lot Guru sir :)
168. JAGMEET SINGH SALUJA: Hello sir Businessman’s logo ke liye bhi deit video banao..hamara rutine ke according kuch recommendations do plz.. pleasure Ronnie singh
169. Tarun Verma: ANANT JOSHI bhai wo bhi khane ko mana kiya h bhai ne
170. Abhishek Kumar Singh: gurumann bhai I have been in fitness journey for past 5 months and dropped 27kg and now I weigh 80kg.. but now I have exams for 2 weeks and I am unable to hit the gym and eating too much carb at home due to cravings.. any solution??
171. Sangita Jhalani: Thank you soo much for doing this all for us sir....
172. Puja puja: Guru bhai u r rock... love u bro... kas mujai aai sab phele pata hota to said aaz mujai pcos nhi hota... so sad
173. Ajeet Kumar: ye chije aise hoti hai ki mouth me paani aa hi jaata hai to isme kya hua paglo
174. Arshpreet Singh: hello Sir respect Fr u,sir I wanna know about skipping Rope for lowering fat percentage,how many days a week and what time,,i wanna Do Is as hiit,please reply Sir
175. Samyra Hussain: Very informative👍
176. Hasan Syed: Hi sir I am watch ur health & fitness program regularly and follow ur tips. I want gain weight & mass.may I know which supplement good for get mass.i am also having protein & healthy food.please reply me which supplement was good ?
177. Manish Jaiswal: +ratheesh ramesh i mean to say pizza, burger, french fries etc.
178. HEY FATTY: chutiya do IFYM
179. Anshul Issar: is soya chaap a good thing??
180. Nitesh Dubey: plz sir give the your ideas n view
181. Anuj Wankhede: Sir South Indian dish idli sambar, breakfast k liye accha hai ya nahi? Rawa idli or brown idli
182. Sourava Sahoo: Hello sir.... Our gym trainer told me ki summer main heavy Workout kr ne se body stiff ho jata hai.... So its true....?
183. Shekhar Sahu: Unhealthy.. It cause stomach pain
184. ruhina qureshi: Dhokla breakfast me kha sakte hai?
185. shimz yf: Hi GuraMann Please could you make a video on South Indian foods such as dosa, appam, idli,uttapa....these foods are consumed daily in South...pls share the health benefits or not...would be very great full please......Thanks over and out😊
186. pavan sharma: hi gurumann I'm a big fan of u,watching all ur videos all r awesome.my Wight is 86kgs,5.8ht 26age I like to reduce fat n get Lean n fit body ,which program of u shall I follow???plz suggust..
187. Nikhil Nalawade: south indian dishes body k liye achhe hote h kya????
188. Swanit Mishra: Hi Guru Mann, Thanks a lot for giving free access to all your fitness and nutrition videos. All of them are truly inspirational. Could you please make a video regarding the nutritional value of typical Indian hyderabadi dum biryani? Is it healthy or not and how frequently can we have it?
189. abhirav sharma: I watch all your videos at 1.5x speed :|
190. Sumit jain: Thank you very much guru mann sir for sharing your views on street food , i agreed that street food doesn't benefit us
191. Amar Prajapati: Can we work two times a day to get the results faster for fat loss?
192. rishi raj: +Pinky Walve Just to catch attention, that's all
193. Shashwat Khajuria: no one can pay you back
194. Shadow Fitness: hahaha true
195. Rishabh Tiwari: https://youtu.be/iBnnCy-PrsA watch this paji aap sahi ho
196. DJ SHARRY: Guru g aap best ho..!!
197. Ankit Chouhan: upright sir.....!!!
198. How Health: Channel competent in Health Join now subscribe
199. Ashvin Joshi: Thanks for the information
200. Mayur Ghate: +ashish kumar no yar, even bodybuiding diet can be tasty and amazing
201. devashish thapa: hello guru Mann sir, please make 4 week or six week fitness program for girls in which u show everything related to girls diet and exercise just like u made" six week shredded program for boys". my sister is getting out of shape . she needs a fitness program but she is not getting anywhere. please help
202. Ravi Grewal: pure bad lol.... they using more mydha...Only....and fried things.
203. ANAMIKA ji: mann sir ap warm up wala videos upload karo Na Jo pre workout se phele karte h
204. Tanuj matta: thanku sir. and plz review amway nutrilite protein
205. Anil Graphics: Thanks sir ji
206. Dhiraj Das: is eating once a week foods like jalebis bad for healthy
207. manish uppal: I ask u a ques on ur drink episode can u answer that
208. Palash Kale: Very slow video, please make points and be brief it'll be more helpful. Indians have less data balance.
209. Ashish Kumar: you will have to sacrifice your taste buds if you want to make muscles
210. Fardeen Hussain.: Nice information video Guru man sir.
211. kalpesh kotwani: Ryt bro
212. moonis ansari: Meray pakistani hotay huay mujhe aap ki ghareeb bhartii awaam ke baray mein boht fikar ho rahi hai aap mujhe bus ghareeb nachaar aur baybus indian logon ke baray mein apni qeemta raye se agah karden k unn ki kia nutrition aur kia diet honi chahye?
213. faham haider: Apne mihe Bina degree liye nutrition bana Diya hai sir. Thanks a lot for such informational videos.
214. Ravi Grewal: lol...bro your mouth is watering also
215. Parth kiko: Video on beef proteins please
216. Souvick Das: steamed momo?
217. Financial Market Trends: :D
218. ON RC390: sir white shirt mein 1 number lag raho ho (superb)
219. Learn Tech: Bolte samaye Ap ke mu mein Pani aara reaction SE patta chalraha
220. black devill: SIr you have added Eggs in your diet plans . But sir I am vegetarian so plz help..
221. mandar parulekar: One more owesum knowledge
222. HEY FATTY: chutya facebook is MySpace now 😂
223. WW E: thankyou sir
224. ankur hatwar: please tell us how to squeeze and contradict muscles properly
225. Vaibhav Barkade: shirt mast hey guru Mann sir !
226. usama syed: sir g, aap ke mouth me b pani aa raha he, wese shirt Awla he, loking good
227. Classical Touch: I really realised the importance of good food thanku sir
228. Shubham Sarap: love you sir
229. vicky vikas: thanku sir for ur valuable time that u r giving to society for a great social cause hats offf keep doing this. .....
230. sanchit mahajan: he almost sounded like hentai cancer
231. Rishabh Jain: Please can you please send me the proper diet required for a college student to reduce the belly fat.
232. Sarbjeet Singh: Right sir you look like commando 2 movie like
233. Amol Jadhav: Many a times you dont relate to the way people explain stuff's to you But here Guru Mann - Easy to Understand - Indian related Topics What else do you guys need Apna banda hai bhai :)
234. Sohail Ahmed: +Mayur Ghate Yes just like fish breast bones of chicken and also the protein shake
235. sridhar. s.k: thanx guru bhai
236. Sonu Tomar: sir plzz tell me about pct after using of steroids. ....
237. Sumit b: truth has been spoken lol
238. TheonE: GAYYYY
239. milind gadhari: THANK U SIR....GURU BRO..THANK U VERY MUCH
240. Jasper LC: Sir , if street type food made in home??
241. chaitanya ozarkar: guru mann sir.. plzz. tell me idali diet .. add kare ya nahi.. our uske benifit hey ya nahi..
242. Ishant Bansal: Sir when travelling for 2-3 days what all stuff we should have to make our diet clean and healthy!
243. rishi raj: Why did you title it like "Good or bad"? I thought there would be some good points too but no. You should have titled it "Bad or worse"
244. Sujit Jagtap: sir i ice cream is good for health
245. Bunny420ization: Nicely Said
246. Zayn Zayn: yess. sexy isn't? muuaaach
247. black devill: bhai T-series usi ki hai
248. Roshan rana fitness: Sir app great ho our rahoge 👌👌👌👌👌
249. Fida: Plz reply me guruu Sb sa acha oil kon sa he ??
250. Mady King: Can we eat edly when we diet
251. nishant singh: Valuable information
252. Jariwala Dhaval: +donny yeah. Send you gf/wife to me and see whether she says the same or not? ;)
253. Simha N: Guru Bhai, Pls review on Cool drinks & Processed Drinks like Thumsup, Pepsi, Sprite, etc.. that are available in market, becoz small school going kids also daily drink a lot of cool drinks..
254. Santhosh B N: Guru Maan I am from India and a huge fan of yours . I have also suggested a lot of my friends about your channel because its awesome information . you are saving lives man TY. i have a question ......do the use of cosmetics cause any long term damage obviously no one seems to suffer immediately but what about after prolonged use? if yes then any alternatives. Make up industry is growing here in India and lot are now using cosmetics regularly Guru Maan . Can you spread some awareness Plz? TY
255. Mustafa: eat less run more
256. ballu randhawa #writer: guru bro... amazing guiding by u... i lost my stomach fat by following ur heath tips.. but the mattr is that, i cant affort any thing from market.. as just simple presnt in home like vegetables ... milk.. in wintr we eat pinni.... almonds.. pulses ... i go to gym at 6 in d morning nd i dont eat anything before gym.. aftr gym i regularly take a glas of milk nd almond along with it .. nd i will 18 years old i started gym 1 month ago.. bro guide me the diet plan. account to my schedule as I'm colloge going student my colg timing is 10 to 6... make a video for the homemade diet plan for musclebuilding without any side effects.. thnxx mah. charming bro... lub uh nd thnx 4 encouraging us
257. Yogesh Bachchani: awesome...
258. Atal: Bollywood join karo.
259. Aditya Rajan Thakur: Yes
260. Nitin Gupta: does ashwanghanda build muscles or weight gain ?????
261. Ravi Kapoor: please review DAAKI METER WHEY PROTEIN... its a new brand here in INDIA...
262. Pinky Walve: There should be always curiosity in the title.. hence it is correct to write Good or Bad than bad or worse
263. kiran kumar: Boss, you gave good information. But bad part on your details is about mall vs street. Junk is junk, doesn't matter, street or mall.
264. Eb Hatiya: thanx gurumann
265. ash89ful: hello sir
266. The19471857: hi sir make a video for foods for eye
267. RAVI PAWAR: bro your wrist is looking skinny....do wrist workout
268. Nidhi bansal: thank you so much sir it means a lot 💟
269. GLOBAL HELL: or bhai steroids use krna shi h ya glat?
270. Shubham Jaiswal: sir eagerly waiting 4 ur diabetes program sir mere grandfather KO diabetes Hui or ghar m badi tension rehti h plz sir firstly upload diabetes
271. Bappy Khan: i know bad sure...
272. Arvind Rai: shirt suits u very well thanks for detail information sir..
273. zinda dil: NIC VID SIR , sir will curd ( dahii ) gets digested faster and a good source of protein,,,,,,
274. Navdeep khajuria: Sagar Gole Better than street food
275. Shekhar Sahu: Diksha Mishra totally unhealthy.. Causes cancer and high in trans fat
276. anu dey: sir.meh gym ja rha huh lekin i am not taking any suppliment..both grow nhi ho rha heh sir because i cant aford for suppliment..
277. sb m: Thanks Gurumann sir for treating "We as ur family" and thinking deeply and helping it in detail.
278. Kishor Aswale: age 20 se kha rha ab 25 ho gyi ab fit rehna hai ab street food chodunga to helth pr koi asar nhi pedega na...
279. Binit Panda: gr8.....
280. car setra: love u guru sir..... thanks
281. savi singh: sir pls ek video bnayein ...k bahar jayein to kya kya options hain jo hm le skte hain guiltfree
282. Eeshan EJ: ok bro thnkz for valuable reply
283. Anurag Atampujya: very nice sir....keep it up
284. Mustafa: I mean a bit less than your calories maintenance
285. Himanshu Malviya: Guru Mann Sir muja ammonia problem ha liver sa connet ha us problem ka video banona Sir Dr na muja low protein diet khana ko bola hai
286. ankur hatwar: please tell us how to squeeze and contradict muscles properly
287. Vaibhav Jain: sir, please tell us about presence of leptin harmone in male
288. Amitkumar Solanki: Sir i want to know how much weight we should left or should we left high weight for biceps or other sets? Or we have to do perfect set with law weight?
289. Servant of GOD: i like u....i dont like ur body as u r v thin bone,weak but i like the way u talk
290. Sam Krth: So proud of you
291. Adeel Azam: biryani
292. ankit sharma: hi sir , because of exercise i am getting stretch marks between my shoulder and chest,please suggest something to avoid it. thank you.
293. sourabh kukreja: thank u sir .. 👌😀
294. Yasir Boy: very good info sir you are the best
295. Rajneesh Kumar: looking nice in formals bro,GURU MANN G you are my true motivation........thanx a lot
296. HEY FATTY: +kevinjose172 and strech for 10 mins b4 working out
297. Vicky Studio Photography: sir u really inspire me
298. SHUBHAM LAMBA: sir really thankful to u fr evrythng sir sir ap hmri hlp na krty toh pta nh kya kya body me problm le aty sir really thnkfull to u sir hats off to u sir
299. Bakhtawari Begum: Ravi, so is mine. I am drooling too.
300. hrishikesh Mazumder: thank u.
301. Ayush Tated: abhishek dubey cause white rice are simple carbs and simple carbs always spikes our insulin
302. Sunny Antil: Coffee Or Tea Is Good or Bad For our Health...?
303. Happy Sunil Mohrana: Oh my god !! Sir looking cool ,love you sirrr, apke sare bate maanta hun ,aaur main fit india mission main apke sath hun forever! #sunil from odisha
304. ANANT JOSHI: haoo be tera american pizza,burger,hotdog,frenchfries,coke accha hai,,,,,bs ho gya be gawar,......dhang se english to bol nahi pata tu.......piss Off
305. moiz moiz: Bohut acche acche bath bolte ho ap hum sub ko ap agr nahi bolte to hum log ki health bohut karab hoti thi we want to follow you
306. tajinder singh: You are saviour bro
307. Rony Singh: this man no haters omg
308. viraj sharma: sir m following u
309. male Gupta: he is genius
310. Sharad Chander: sir Maine to aapka jabra fan hu......
311. Muhammad Subhan: can u make a video on marijuana please
312. Tanmay Mandal: guru man plz make a video on lipomas..
313. Asif Khan: what about skinny guys
314. Devesh Dave: thank you brother
315. Sai Chandra: Star Technicals obviously no coz it contains lots of sugar..... Thats not good for muscles
316. Shivam Dagur: Mujhe bhi aapki tarah America jaana hai
317. Sagar Gole: Hii Sir, I just want to know that wheather south indian food like idli, dosa and uthappa with chatni is good for our health or not? And, how to maintain our weight without workout?
318. Aditya Jadia: Nice information bhai..... thanku
319. Ranjan Stiwan: love ur hair style 😉. ..
320. Bakhtawari Begum: Ravi Darling, what will you do if I come India? And where to come by the way?
321. Savage Gamer pro: What about fried fish
322. moonis ansari: Ab aap sir ameeron ko hi instructions de rahe hain ghareeb bicharay kya karen aap ne toh ghareebon ke baray mein jiss waqt socha ussi waqt khamoushi ikhtiaar karli bataye ab iss intihai majboori bharay alam mein ghareeb kia karay jawab chahye mujhe ghareebon ko apni ghiza sanbhaal nay ke liye kia ehtiaati tadabeer ikhtiaar karni chahye?
323. Suman Yadav: Thanku sir mai bhi nhi khaungi ab
324. Aman Shrivastava: looking damn dashngg broo..thnxx for the tipss..your tips are always great...
325. Vicky Singh: great tips thanx Guru Mann bro...
326. KIM IMLISUNUP LEMTUR: Can you please review on Nutrela (Soya Bean)
327. cutsie wootsie: nice shirt
328. Ayushi Sharma: I love pani poori.......
329. حسين علي: ok
330. Samy: hello sir I want to lose my belly fat and.I am a job person. so its difficult for me to maintain the diet. can u give me a breif explanations about diet for fat loss for a job person
331. Deep singh: hello guru bhaji,i m using optimum nutrition can U please tell me should i drink whey protein and creatine regular on my workout days and should i drink casein protein with lowfat milk everyday.? is there any plateau hit problem cuz normally i change my diet nd workout every 2-3months. please help bhaji
332. Hashim aarrh: +kevinjose172 mind your language 😠 I think ur like tat person..
333. Kashish Jain: +MrSinister 96 😂😂😂😂
334. Ravi Grewal: Bakhtawari Begum come india .... you are welcome also
335. Shaun Buthello: my eyes r just on those biceps
336. Addicted587: Respect bro what ever you say is so genuine. Most natural fitness guy. Thank you.
337. Shivam Sharma: plz do a video on restaurant food as well..
338. ballu randhawa #writer: nd my w8 is 59
339. Eeshan EJ: guru bhai ji thanks for the advice ... and please tell which type of chicken or mutton should we consume ? fried or boiled or roasted , gravy etc . . from nutrition and health point of view . .
340. Manoj Kumar Garanayak: 😠😡😠😡😠
341. Michael Creech: street food is too oily .......
342. rawboy4uin1: hi guru mann please do a video on training in ramdan what to eat how to train and so on
343. Hemant Patel: Thanx sir
344. mohd emtiyaz: thanks guru bhai bcs of u i started workout...thanx bro...
345. moonis ansari: What should be the diet plan for the poors??? Wazaahat kardijay
346. Amit Shah: thank you sir for sharing information....
347. Kuntal Sarma: Ali Azar Chandio Sulla behn ka loda, nafrat failane ka koi mauka nai chorta
348. Rik Chakraborty: Mathew Zayn yesh Very Sexy looks like cow's Lip
349. nitu singh: gud sir
350. Mayur IT Solutions: Ashish Jaiswal unhealthy
351. Desi Fusion Vlogs: Beast mode pls
352. Tushar Gaba: hello sir my age is 18 and my weight is 72 and I want to gain muscle and want to loose weight which program I should follow
353. Nitesh Dubey: any health comments for wedding photographer about food or exercise....... because 90% of photographer have big stomach in body
354. MASKINIYA GYM: Sir mere saath ek problem hai main protein intake karta hoon toh gas ki problem bahut jyada ho jati hai so please mujhe Bataye Ke Liye
355. Shashwat Khajuria: you means a lot for usss
356. Fitness Treat: Deep fried things are mostly bad, but ghee and butter are not, they barely spike insulin and actually helps in fat oxidation, given you don't use on bread or roti.
357. White Eagle: Hello veer mera ik question...During Pushup meri Right shoulder pain hundi. wait average mera.. i m doing workout remove baby fat.
358. Preeti Rana: Sir steamed momos are healthy
359. ANKIT MISHRA: Souvick Das 😂😂🤣🤣
360. Rajsingh Bhonsle: Sir please give review on Himalaya Tentex Forte! Thank you
361. Asim Merchant: Ur a True Inspiration. Blessings for u always..I started eating ur Healthy Meal Plan and feeling so energetic n fresh. U dont know how many ppl pray for ur Health n Safety. Lov ubro..
362. Gaurav Ralmil: bhaji ah chittti kameez ne ta agg e lai peyi a :D
363. HawK Haze: Very educational video Guruman!! I'm from Nepal and street foods are similar ones.. All fried!!
364. adil chougule: hi sir very nice
365. Ashish Sahoo: Bhaiyajee aap kitna bhi kosish kar lo log nhi sudharne wale.90% se jyada log is video ko dekhne ke bad bhi wohi kam karenge.
366. 561Pharmacological Properties: Thanks for the sharing this video..very nice information..
367. Yuvraj Singh: Gurumaan sir u r doing really very great job. I am following your pure mass program and i am getting my gaining results. THANK U SO MUCH!
368. akashdeep singh: you are simply amazing,,,, thanks a lot bro... for giving a lot of information for free,,,, i have one request,,, when u smile,, u look sooo sweet ,,, plzz keep smiling during whole video,,,, May God bless you bro,,,, you are doing a lot.....
369. Ajeet Kumar: sir hame kon sa oil khana chahiye and thanks for videos
370. Vaibhav Raj: Thanks sir you are god 🙏
371. Ryan Run: Guru mann , I know this is off the topic but please Please reply I'm begginer ,18yrs , 5 '8,70kg, body fat 20% . what should i follow "beginners fat loss program" or "6week shredded program" ? and also which one of the 2 diets ?
372. Pankaj Pal: Mann sir if possible please make some video on chicken recipe for mass gain.
373. Shashank Surve: nice information sir
374. Nehemiah Meisnam: Good one..ty
375. Kushaal Rana: lovely bro really gr8 information...! hats of bro !!!
376. S: thnks yr,,, actually i think the sugar is extra
377. HEY FATTY: chuitya y u gay 😁
378. Ankush Tripathi: make a video about apple cider vinegar ....benefits?...how to take ?...best time ?....how to make ? negatives ?before or after brushing ?
379. S: sir u told 1 cup mango gives about 25g carb. But sir it also about 20g sugar . So total carb will be 25+20 =45g carb .that gives me 180 cal. so sir i have to consider sugar also.
380. Arun Bose: Result will be same.. High heat produces carcinogenic compounds in oil which in turn causes cancer..Even if you're using good oil..
381. Popinjay Brown YOUNG BAJWA: SIR, PLEASE REVIEW , GLUCOSE D , EVERY SECOND ATHLETE DRINK IT AFTER TRANING ...SO PLEASE TELL US ABOUT THIS PRODUCT ....ITS LINK BELOW =https://www.google.co.in/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=glucose%20d
382. GiGEESH KRISHNAN: fucking street food.....! i had got jaundice(hepatitis a) bz of it .and lost all my gains.(i just had only take twice ) i beg u people dont dont dont dont take such idiotic fcuking foods.
383. kalpesh kotwani: salute his emotion.........he is not directly saying to avoid that food......he knows the feeling who people selling foodstuff on street...Respect..
384. Sonali Deshmukh: thankppppp sr
385. JoHn WiCk: konsi aise foods he Jo testosterone level badata he aur estrogen level kaise reduce kare
386. baby_uv: video is already there bro..
387. Akshay Ithape: Homemade idli n dosa is healthy or not for bodybuilding plz reply
388. Dibyo the one & only: I agree
389. FALL IN LOVE WITH NORTH PAKISTAN: Thank you........and Love you........
390. Rishabh Tiwari: Watch on 1:07 bhai ke muh me pani AA GYA lagta h
391. simarpreet singh: guru sir u really had a gud session wid ur partner by which i can spot a mark on neck😊☺👍👌.. anyways nyc info abt street food
392. Ramesh Gupta: thanks guruman , i was waiting for this vedio
393. HARSHAL PAWAR: U r right bro
394. Abhishek Anand: Aree baap re.....khana khane ka khauf ho gya ab mujhe.........thanks seriously guru bhai....salute.....
395. swami winner: I am K.M.S.Sundaram from delhi . And I want to ask u that I love to eat momos . Can you tell me why I should not eat momos
396. Saurabh Kumar: how to boost insulin any idea or how to protect insulin or control it pls video on it !
397. SHUBHAM RAI: QUESTION- CAN U PLEASE REVIEW INDIAN SWEETS? Q-2 WHICH SWEET IS HEALTHY TO TAKE AS DESERT AFTER LUNCH AND DINNER? Q-3 WHICH IS MOST UNHEALTHIEST SWEET..?
398. ahsan malik: nice vedio and inf too
399. Tushar Gaba: +millionaire eating less will disturb our metabolism eating less is nt a mantra of losing weight
400. Charles: Sir bas ek baar reply kardo. Bohot badda FAN hu apka :')
401. abhishek dubey: sir can u make a vedio how white rice spikes our pencriyas.......lots of people eat them in India and whole world
402. Vivek Tayde: Sir How to prevent DHT (Product of testosterone) it causes of hair loss and other... plz thanks ..;-D
403. devendra rathi: Respected Guru Bhai, Thanks for the video.
404. Alloudien eddie: hi Guru Mann i do follow your videos from the start. live in Australia i do saw a lot of video but seriously your video look like real world issue. specially for Us who came from Pakistan India etc. i recently saw your video on Ramadan i was so happy to find that video as you know Ramadan coming in two weeks. i am starting Bulking after shredding 13 KG. My question is can we do exercise at Midnight or early in morning before i start my fasting (stop eating) As we have to do extra prays in evening. i can give enough time because in Australia Fasting time is under 12 Hr can i Bulk my Size???
405. SHUBHAM LAMBA: your shirt looking really cool sir i want to buy ths 😘😘😘😘😘 #respect # salute sir thnku lv u
406. Dipangan Roy: Bro tell me pls which is most good for us samosa or puri?
407. FALL IN LOVE WITH NORTH PAKISTAN: Thank you........and Love you........
408. Makarand Pokale: please make a video on cornflakes
409. Abhishek Das: +S dude its like 25g carbs of which sugar 20g
410. Aarif Bashir: love u bhaiii
411. Mohammad Ahmed: aur Han mera belly fat bohot hai
412. prachi shiva mendon: sir ji plz come live video chat in facebook and tel us ur time ?
413. HEY FATTY: chutiya no😁
414. Dem Nutzzz: +S no the sugar isn't extra. you sound like a little child.
415. Shashi Kiran: sir wht happens if sports person consumes alcohol pls reply me...????? Will these effects
416. tanay gurjar: Smartness ki dukan😘😘
417. Snehal Thakar: heyy thnx guru
418. Shivam Dagur: Guru bhai aap America kis tarah se gye uske liye ek video banaye please
419. Ashfak Ali: Gobi manchuri is lob 😘😘😘😘😘
420. Parth Minawala: I also had the same thought:p
421. Dem Nutzzz: the 20g sugar is included in the 25g carbs. i think you have never read a nutritional value label before.
422. saddam hussain: Hello guru ji .. I m 25 year old nd my w8 is 78 kg height is 5.10 i wanna to loose w8 as well as gain muscle plz give me right way
423. Bhu J: name lete wakt sir ke khud ke muh me pani aa RHA Tha 😀😀
424. SHUBHAM RAI: gURU MANN CAN U READ MINDS ....I WAS ABOUT TO ASK QUESTION ON INDIA FOOD...AND BEFORE THAT U ANSWERED IT...WOW...
425. Vijay Sonawane: thank you sir
426. Transformer Fitness: almonds, cashews keep adding variety brother
427. Preetam Mukherjee: aisa bol rha ho jo ki 5 star hotel mein bht healthy food milta hai! My ASS! Sab kuch mein fry chalta hai.. Agar healthy food chahiye to My request ki ghar mein hi bana lo..sasta bhi hoga a66e bhi hoga.. May be taste ka thoda tone down hoga but a66a hoga..aur Fried food jitna hai kam khao.. Because fry karne mein bht saare ingredients nhi rehta hai.. Be it fry of any of such oiled tasty foods. Pizza, burger ye sab to avoid karna hi chahiye..
428. neelesh patel: sir plzzz suggest tiffin me idli le sakte hai? fat loss ke liye
429. Instagram videos: True professional
430. Servant of GOD: +Prasad Kerkar i am john abraham people call me handsome
431. ratheesh ramesh: bhai sare street foods fast food hein na aur in dhono me koyi farak hein
432. Vimal Tarsariya: After magi Delhi me 80% bread brands checking mai fail hogye hai... . . plz make a review tutorial about bread...
433. Transformer Fitness: Most Probably Show off or they are sponsored by that brand
434. Transformer Fitness: Brother It all depends upon how much weight you loosing every week . 1-1.5 lb is recommended weight to loose every week in order to minimize your muscle loss. Start doing HIIT 15 min once a week and see how your weight coming up slowly increase it up. No one knows your body better than yourself.
435. The Bittu's Show: sir if i take a biotin multivitamin tablets then is it have any side effects or not??? if not then tell me some biotin tablets name
436. Shashank Agrawal: best video
437. Brijesh Pal: Awesome info bro!!!
438. Ankit Chouhan: upright sir
439. Jatinder Singh: thanks sir one more good idea for keep us healthy
440. sameer khan: right bro
441. Marka Creative: Can You Make a video on .Which Milk to drink Daba Wala ya Dood wala jo dood deta hay woo wala.
442. robin garg: nice thought..
443. Baljit Ramgaria: Give ur body what it needs It will give what u want 😎😎👍🏼
444. Sonu Khan: you r realy angel
445. baby_uv: Bro...you said..oil on high temp ,,which means jo hum log Tadka lagate hain daal me..wo bhi naahi sahi he ??
446. Feroz Iqbal: 👌
447. prachi shiva mendon: tumra baap salo
448. TheParkour Life: Yeh to me bhi jaana chahta hun
449. AJ VideoS: Sir g still waiting for WHEY PROTEIN BY MYPROTEIN review
450. komal patil bhopal: Bhai is great
451. zinda dil: DOES DOING CUTTING BEFORE GAINING STOPS THE muscle size to grow!!!!!
452. Jai Samdariya: What about Dosa, Idli in Indian Coffee house..
453. Zayn Zayn: since you said that i look like cow so im sacred as cow hahahaha
454. Ashish Kumar: eat plain dosa with sprinkle of protein powder on it
455. Tushar Sharma: Hello sir, I am great fan and continuous follower of your videos and your training sessions. I have a request to please review use of natural protein powders i.e. AMWAY PROTEIN POWDER and also suggest how to intake them according to different plans of weight loss,bulking or gaining. !!!! Please review this product as well :)
456. Jeevan Ghamal: non veg k bare me kya kehna hai.
457. chirag jain: nice shirt bro !!! looking dapper...😘
458. Arijit Kundu: nice video sir looking very handsome in white :)
459. Anand Shukla: Correct h sir
460. Ashish Kumar: bro...whts the secret behind ur hair...which hair gel??
461. Arjun OO7: Sir,Please make a video on idli/dosa.....is it good for bodybuilding??? You are my sir,please help me out
462. Suman Yadav: Loveu sir
463. Gulab Bhai: thank you mere bhai
464. Gaurav Thapar: thanks for the information bhai ....
465. innocent beast: but sabse jyada cancer to americans ko hota h
466. Star. K: Sir kya sugarcane juice muscule building ke liye benificial hota hai?
467. sa muqtader: avoid street food
468. Danish Ali Khan: and we have two bones , soo 👍
469. Musa Nawab: 1 no
470. HARSHAL PAWAR: Thank you guru man
471. sikander singh: Mann sabb looking handsm bri
472. Sudeshkumar Venugopal: hello guru mann, every video is very nice.. Thanks a lot for all. But make all in ENGLISH SIR please..
473. Ayatullah Farooqui: sir u r the best..... salute hai aapko
474. suraj bera: Salute to GURUMANN
475. Ravinder Kumar: Sir best Indian brand whey protein review please
476. Rohit Yelve: Hey guru Mann sir can u please make a video on muscle soreness
477. X Factor: What about tandoori CHAAMP Made of soyabeen floor...? Are they good of health plz answer...? They are very hot in indian market these days & they are tasty as hell. Plz give their nutrition value as well. Thanks alot mann saab :) God bless you.
478. Mayank Bajaj: sir you should come in bollywood looking stunning in white shirt great personality god bless you big brother
479. love: thnx guru g
480. Tushar Sharma: sir plzzzzz give a workout plan for underweight people with affordable diet plan..
481. paras tandon: I don't eat street food, but i like Goat Meat , Guru mann can you do a review on Mutton curry we coook in our homes ..?, and also i use pure non refined peanut oil to cook as refined oil increases ldl aka bad cholestrol .
482. Ashish Kumar: and dont mix any type of spice during boiling or roasting
483. Harminder Rebel Singh: Definitely wont eat it anymore...Thank you so much again
484. Alap Patel: plz review on soy protein today best source of protien in india .
485. Abdullah Sufwan: Thanks alots sir👍😘
486. Shisode BA: .......There's no chef at the home ready to give you what you want....... You sometimes hang out and fill your tummy
487. Rupali Roy Chowdhury: Looking handsome....bro😘👍👍👍
488. Gita Balmiki: ThnQ sir Apse bohot kuch sikhne ko mila mjhe. ❤
489. Mubeen Tufail: Thx guru bahi for all your help just wants to tell u you don't hve followers only in India they r everywhere so only don't mention India only when u talk abt your followers thx
490. Amish Sharma: Sir my shoulder are not flexible as I faced difficulty in doing parallel bar dips for triceps..so what should I do sir??
491. Diksha Mishra: sirji review abt cold drink on working out body
492. Shashank Shelar: Please review about idli it is helpful for body building or not
493. Ayush Tated: Preeti Rana not at all those are simple carbs
494. Abhik Das: Sir, Which nuts good for health?
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INDIAN STREET FOOD | Good or Bad | Guru Mann | Health And Fitness
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Sports	Upload TimePublished on 24 May 2016