High Protein LADOO Recipe | Health and Fitness Tips | Guru Mann

Guru Mann explains: " How to make High Protein LADOO ?" in this Health and Fitness Tips video.

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1. Onkar Jadhav: Easy n Healthy Gr8..
2. The Alchemist: Hahaha
3. Nitin Singh: Sir Plszz review About Nutrela soya product.. It is bad or good. ??? plszz plszzz..
4. sushree sonali: sir , can I use ghee in place of peanut butter?
5. Pradipta Naskar: does eating chicken daily is good for health?
6. Jagneet Rai: can i add milk instead of water? guru ji
7. Baliram Nawale: 25 gm protein kaise hai.bataiye.
8. Sarthakkohli Kohli: Thanks
9. shivam agrawal: guru mann ... ur videos are too cool.. just keep on uploading man ... thankssss alot bhai
10. Ratan Yadav: I have white spots can any one please tell me how to cure this disease I will be great dil to you
11. exec9292: hun bangaye gall!
12. Mahip Singh: Sharam kar
13. come let's study: Churiyan Q pehni h😂😁
14. ketan Vaidya: honey to add he nhi kiya
15. Smrt'y Ajj'u: Hello.. Guru maan sir.. Ager me ye laddu ko ek sath jada quantity m bana lu to kitne din tak ye chal sakte h. Kyuki me Out of state study karta hu Socha ki ghar se hi bna kar le jau. Apke rply ka wait rhega.. Thank u.. Nd ur great 👍💪
16. satyajit patra: +Abhinav Kumar ur mother & sis has also 2 loddooes....ok chuthiye.
17. Sweetu Intel: hello sir m your new subscriber m naem is sweety
18. Simran Ahsan Khan: Sir instead of proteins whey....I can add casein? ???
19. Anup KrD: Post work out le sakte h sir
20. yuvraj bhosale: lagoon is sticky
21. Gaurav Hindustani: bournvita aur boost .whey powder se kaise compare ho sakte h...apke ladoo mein 35g protein hoga...boost wale mein 10 gm aa Jaye vahi boht h...
22. V.kumar Jaiswal: Ossum bro.
23. My Life Style: chak de punjabi
24. Maninder Singh: sir, ye protein laddu kitne time ya din tak preserve kar sakte hain??
25. jay220 boy: sir,which coffee is good befr workout?
26. Rajinder Singh: yummy sir, thnqq
27. Rishabh Saxena: Bhai oats patanjali ka le sakte h
28. Rahul: otts patanjali wale use ho sakte hai ???
29. upma Dhingra: Can we add chia n flax as well to this ..?
30. Rohit Saini: Bhai halwai bann gaya mubarak
31. Spectrum Life Science: can we use plant protein powder
32. Manuj Madan: +Thilak Kumar I know that you are.
33. logesh kumar: +logesh kumar so I must need this snack
34. a r: पतंजलि शुद्ध भी सेहत भी बाबा राम देव
35. Ankit Patil: Okok
36. uday khinda: sir kinne time li preserved rehn gia eh...pinnia....
37. Pratik Kumbhar: 1 cup means how much gram?
38. Ishu Dhiman: @gurumann sir raw oats kha kr stomach upset feel hota h then how to add it in laddoo
39. suparna karanjai: How much calories does one pinni contains
40. Prafulmk K: bhai he said....if you want to can add it...
41. jagdish kabaddi: Sahi mai 35 gram protein
42. Bilal Shabbir Ahmed: fit hogia bosss abhi gher jaker bnatay hain
43. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
44. Abdul lateef: the serving spoon of protein powders are big than normal spoon it can consist of 30 grams in so sir was saying about 1 serving spoon of whey protein it consist 24 gram protein and remain protein is coming from other sources of recipe....i hope you got the info:-:-:£
45. Muhammad Subhan: can kids eat or drink whey protein??
46. Hassnain Shahbaz: On whey protein gainer jo new aya hai kya woh use kr sakte hain plz tell
47. Nilesh Srivastava: Honey sir dekhna h Kya??
48. Vikram jit: Sir proteen x kitna dalna hai
49. suraj raj: I really like it
50. Classical Music: how much day without fridge this will remain good in india
51. vilma j: everyone whos asking about honey..if u watched z video til end..n listen wel..u wil get yr answer 😊
52. Jawwad Qasim: 7696593279 whatsapp me for diet charts, workout plans and 100 % Authentic Supplements.
53. prasad kelgandre: but is this recipe good for fat loss 
54. Bryant Hyde: High Protein LADOO Recipe | Health and Fitness Tips | Guru Mann IS AN IMPORTANT TIP. Everything you need to quickly and easily get on the path to a lifetime of wealth and financial freedom in a FREE report today is a click away. http://tmm.launchpad.inboxblueprint.net/
55. Rajath Shetty: I dont go gym,so can i eat protien laddo??
56. Bharatdeep Singh: Pinni ! Ghar di yaad aagi. Thank you and Sat Sri Akaal.
57. Abernathy Monsoon: It was DRY!
58. radhey shyam: Nice👌
59. Rishiraj Das: How to avoid tobacco some solution Plsss sir
60. titu mama: fake American accent
61. Amninder johal: good
62. AJAY SINGH: its your wish bro...(optional)
63. nikhil raj jainvi: Payel Karmakar Bind it with honey. No need of peanut butter
64. Krishna Gajjar: plz ginseng&shilajit ke bare bataye
65. Pushpal Chowdhury: sir is it true that less protein, especially animal protein means a longer and healthy life
66. Pradeep Singh: Shitanshu Saini ha kar skte ho
67. sandeep singh: what r the food supplement for wheat allergy's people.
68. Manvendra Kr. Singh: sir can I use it after workout.?
69. Ajay Kharwar: Guru Bhai maine b same process m 6 ladoo banay , but next morning m mere sare ladoo m Fungass lg gya aur kharab ho gya :-( HOW ?????
70. Kanishk Singh: too good Gurumann awesome.... i will include dat also in my diet.. Can u please recommend me the best peanut butter.. which i can got in india.. or online.. please recommend me.. i m completely vegetarian..
71. Sahil Verma: yoy have used raw oats??
72. prathamesh kulkarni: Isme kitne carbs hai?
73. Ayan Shaik: Tunee bhaiya kaha😁😁😁😂😂😂😂😂😂😂😂 vry funny
74. Thakur lakshya pratap: I love to watch your videos guru Mann your videos very inspirational
75. KAWAL PANNU: i follow that reccipe,its very usefull in my diet
76. Kapil Dang: whether hemp seeds can be added in the protein laddo??
77. Ronak Rahman: a very good addition to this recipe would be vitafiber syrup.
78. Udan khatola: deepak ghumman no
79. Himansu Sharma: Hey mann it is amazin recipe! !
80. Sukhchain Singh: Give review on panjeri
81. HEMANT KUMAR: Guru maan ji NO 3 ka review kijiye
82. Health And Fitness: Jaise sardiyion mein lete ho...reat egg whites, cottage cheese, chicken etc
83. Chetan Solanki: nice recipe
84. Manuj Madan: chicken breast ya fish kha na
85. charry perry adda: sir can we use simple oats
86. Chandni Anand: Hey, Nice recipe.I tried and it came out very good. I have seen you use a lot of peanut butter in your diet. In Whole foods, you will find peanut butter and almond butter machine where you can make fresh peanut and almond butter. Instead of store bought you can get fresh, nothing added.
87. Ayush Gautam: can we use patanjali or kelloys oats instead of Quaker oats?
88. Rahul Kumar: Good work guru mann love you
89. Krunal Thakkar: Sirji first of all I salute u muje 1 bat pu6ni thai oats me jo brand apne use ki he vahi use kar sakte he local grain shop pe milta he vo use kar sakte he pls pls sirji rep dijiye muje apki recipee se health laddu banana he
90. Anurag kumar: honey ladoo khane k baad chat lu kya
91. sharath kumar: instead of dal cheeni,add ilachi
92. Khan Saba: Nice
93. Garry Chahal: pinni hahaha punjabi ch hi review deya kr veere
94. anum khan: bkwas h ...or receipy km style ziada maar rhe ho ap guru jiiii
95. Vikram Pandit: Hahahahahahah...
96. Jeeshan Ansari: Sir kegel exercise k bare Mai video banaya please
97. Asfak Qureshi: without whey protein kitna protein milega laddu mese
98. ajay bhamare: amazing. ....
99. waqas khan: sir I have whey protein vanila flavor so can I add vanila flavor
100. HARPREET ARORA: oats are not boiled so its not healthy and i saw ur video of protein cake. when protein is cooked hot it decreases its biological value
101. mayank sharma: Gr8 recipe guru paaji u rock :)
102. Shehazan Hussain: wot abt honey?
103. MD REZA: NICE VEST
104. didar batth: hiii how many laddo's should be enough for 20 years old boy per day ?
105. Sandy s: add honey as per your choice....good video. keep it up
106. ddd zzz: 💙💙💙
107. Sumeet Nikam: Sai bola
108. come let's study: Ek chutki
109. Manuj Madan: nope
110. Nitin Tripathi: chutiyapanti sabko ati ni gurumaan ki jati ni
111. Vishal Mandrekar: sir pure din kay kay khana chahiaa fat loss ke liae
112. Puniet Malvia: kudos to you Guru Bhai :)
113. AKSHAY PALTA: nice creativity!
114. Sukh Mithasaria: Thanks and greetings from Hong Kong
115. Deepak: 👍 hai sir I m your fan .
116. Manuj Madan: +shahnawaz shaikh not more than 150 grams 130 kafi hai
117. kiran ali: for weight loss
118. venu gopal g: bro...jst wanted to say "keep up the good work" got to know a lot of stuff about building lean muscles.....thanks a ton......jst want to request you to upload a complete weight gain workout and diet plan for hard gainers(skinny guys) as all the video on youtube concentrates on people who want to shred and burn fat.......jst a request.....lookin forward to many more videos....way to go buddy....
119. Naveed Ahmad: zabrdast
120. AJ ShubhaM VishwakarmA: Agar whey protein ki jagah Bourne vita ad krte hai to kitna protein and carb milega
121. Gaurav Verma: i really like it thanx
122. girly tube: Please make protein shake
123. ROHIT KULKARNI: I love you GURU MAAN for sharing good intel
124. Prashant Rehal: Very nice Mr. Mann.
125. Suman Sarkar: protein ladoo .....very good bro
126. Ghosh: Skip and start watching from 1:34
127. aashutosh kumar: y u said HELLO.....PLzZZZZZZZZZZZZ say WASSUP GUYS...... THANKS Mr. Legend
128. Neemnath Patil: namaste I used bourvita instead of whey protein then how much protein will I get from it?less than 35gms or same
129. Ishan Makkar: thankyou sir ..love u ..grt job
130. Hitesh Pagarani: sir pls review on sprint running for fat loss
131. Nikhil Arora: sir ye fat loose ke liye khaa skte h
132. jayendra kamat: Bhai aap great ho!! 💪👍
133. Ronak Thapliyal: how to consume chicken and fish oil free? please upload a Video regarding it.
134. Thilak Kumar: +Manuj Madan what a retard
135. Aditya Jagnani: +Ajay Kharwar always always always use fridge. Unless you live in Kashmir where it is always cold. Ghar ka koi bhi khana fridge mein rakho. Kabhi kabhi fungus nahi dekhega lekin bohot ganda food poisoning hoga bahar rakhoge toh
136. Vikas Maini: germiyo mai protein in take kaise bedhai
137. Sanjeev Mahey: Kundan Dara I'll
138. Prashant Shukla: please ignore my question.. i got the answer at the end.ty
139. Kavita Gang: Patanjali Power vita pe review krdo
140. Vatsal Soni: Raj Netha aap sirf chhota bheem hi dekho
141. Khushdeep Kumar: Bhaiya ye breakfast ke liye bohat achi recipe hai thank you
142. Ombeer Sharma: alshi kase khaye
143. Yash Kamble: pls sir put a recipe for height
144. Mens Trends: verre mzaa aagya:)
145. kartik 1310: u forgot to add honey in this video :p
146. Ajay Kharwar: Nhi yr.. Bs ek chote se box m kr k rkhaa tha ... Khulee hava m..
147. Harish messi: if we add boost to replace whey how much protein do I loose ... please get back
148. NirLep kAur dHiLlOnN: Akshay Saxena he says laddo is already very sweet if u need then add otherwise nt
149. king of kings: Wowww!!!really healthy ladoo👌
150. Jagdeep Singh: So healthy so yummi recipe guru maan sir ji
151. Rajath Shetty: I dont go gym,so can i eat protien laddo??
152. ever guitars: If we use an boost or protienx in this recipe insted of whey protien how much protien we can get
153. Sheshan Bhardwaj: Dil Jeet Liya 😂😂😂😂
154. Vibhash Kumar: Superb sir I love Laddu 👌
155. sharath kumar: Waqas Khalid instead of chocolate flavour,ill be vanila favour.that's it
156. Manohar Arora: Nice ladoo recipe 👌👌👌
157. Sahil Verma: raw oats can we used or not??
158. Ali Muktedahi: पिनर बटर को हिंदी में क्या बोलते है
159. dushyant vazarkar: Sir why dont you try in Bollywood ?
160. vishesh sharma: Luv u sir 😘😘 So many doubts are clear coz m the hosteler 😃
161. Thilak Kumar: +Manuj Madan if you know that then you won't comment like a stupid
162. Omdutt Pathak: Hi maaan sir kya me ise one month ke liye complete bana ker store kr sakta hu?
163. Shitanshu Saini: sir kya hum isme patnjali ots b use kr skte hai
164. Sweetu Intel: kya mai iss ladoo ko apni mom ko khila Sakti hoo wo sugar ki patient ukni age 60 h please ans zaror Kate m waiting you answer thanks a lot
165. Hardik Bhatt: sir ..I wnt to buy protin bcaa n multivitamin plz help which brand
166. waqas khan: sir I do workout but also I have to gain weight sir
167. Thakur lakshya pratap: very good job
168. Digvijay Mungaji: Perfect guy.. perfect fitness lover ...i Love this laddu recipe.&. I love your all recipes.. 🚩🚩💪💪 Guru Mann you are really great😍😄😄!! thanku 🙏 Pain and Gain. 💪💪
169. Bharat Sadhwani: Sirji, I never use market-based products for protein laddoo. Following are the ingredients which I use:- Fresh Dates (Khajoor): 250 gms Almonds: 10 to 12 pcs Cashews: 10 to 12 pcs Walnuts: 3 pcs Roasted Peanuts powder: 50 gms Flaxseeds powder: 1 tsp Chia seeds powder: 1 tsp Cinnamon powder: 1/2 tsp Sesame seeds (white til): 1 tsp Green cardamom powder: 1/2 tsp Black pepper powder: a pinch Roasted cumin seeds powder: 1/4 tsp Black raisins: 50 gms Almond oil: 2 tsp Cocoa powder: 2 tsp First, I grind the dates by adding little almond oil. In that mixture. later I add nuts and rest of the ingredients. Take the mixture in the plate and in end, add cocoa powder & mix it well. Later, grease hands with almond oil & roll laddoo of 10 gms to 15 gms per piece. I never use market bought products such as peanut butter (make at home) or honey or any other thing. Would like to ask you whether it is a correct one or not???
170. Mohd. Yasir: hemendra singh same question.....
171. Shubham Garg: hey Guru mann I started following ur Mass up program this is first time i following any program with nutrition's can you tell me if i change protein Ladoo instead of protein Burfi last meal becoz i think this is easy to cook and store....
172. Shrav P: small improvement..add powdered oats instead..and little maple syrup or jaggery powder(goodh)..along with very little elaichi powder..and u have an amazing dessert.
173. Dev Fitness: Thanku Sir...
174. Meenaz Shaikh: Awesome😘
175. abdul hakeem: is this ok for muscular 8 programme
176. Kiran Saini [Anu]: Nice
177. Sandeep Kalyan: Bhai, mehnat lagti hai but nothing is impossible. Why do we need steroid like supplements when God has given us so much to eat.
178. Shaikh Salman: Sir ye video me apne wassup guys this is gurumann nai bola ....q???
179. Kimb: Awesome healthy ladoo receipe!!!!
180. Health And Fitness: Its ur choice not mine
181. Raj Netha: I thought ladoo works only for chota bheem :p
182. Siddhartha Vvarma: what is the shelf life?
183. medhu beast: Hey man u really g8 for giving all this usefull information and we all really do appreciate it and all your videos do motivate me a lot to work out and am on it and I have a small request too, can you please make a diet plan or food intake video for  guys to gain muscle for skinny kind or lean body type and loose belly fat. So please make a video soon and that would be awesome guru..u take care now.
184. Kansagara Vishant: musculs kese gain kre. body jo he wo bilkul patli he..
185. New Punjabi songs Best: Li Sain hahahahah bc chutiya h kya tu
186. Anshuman Rana: Thanks Guru
187. cutsie wootsie: this is really good... I tried it.. was tasty and good for my midnight cravings.
188. bunty thakur: good
189. DHRUV: can i eat this ladoo instead of protein shake. ????
190. THE GAMER Boy: Ali Muktedahi. Moofali ko peanut bolte h... Moofali ka paste pata karo shop par mil jaega
191. kiran ali: kia girls bhi use kr sakti
192. Anil Kumar: isolate protein in cheep prices
193. Anjum Mariyah: What is the difference between instant oats and rolled oats? Which one is better? The place where i stay i only find instant oats.....rolled oats is not available.
194. BJP zindabaad RSS zindabaad: how many calories are there
195. Jia Ali: like it love u guru mann
196. Shumayla Khan: u can roast them
197. waqas khan: yup a little bit
198. Hardev Singh: geenom78 bheego ke rakho rice fir jaldi pakega
199. DeepakDilSe: sir brown rice pakta hi nhi..kaunse brand ka brown rice lena chahiye..
200. जय हिन्द: sir mjhe quicker oats nhi mil rahe hai so kya ham normal oats use kr skte hai
201. Siddhant Rawat: Can we consume it during fat loss
202. Manohar Calymbyses: Can we consume raw oats like that??? Is it healthy? Can someone help me with this??
203. pushkar dubey: if a guy following weight lose programe than he can take honey or not
204. Gohtryt:-* par duroranti: +Ayush Thapa ychvuhhg fun vyhh ignoring y gym Bruneian u igneous ychvuhhg
205. Health And Fitness: 80g is not enough, you have eat atleast 2 to 2.5g protein per body weight
206. Mohd. Yasir: Bhai same quantity boost ya complan add karne par protein protein kitne grams milega.....?
207. Jatin Koli: I have not peanut butter can i make this laddo without peanut butter ? What is quantiy of protein in this laddoo without peanut butter ?
208. Sujay Pravakar: Sir, for how many days can we keep these ladoos in refrigerator.
209. Vishal R Mindolli: please tell me alternative of peanut butter
210. Ankit Karwa: Can we use soaked oats
211. Nitin Nahar: owsome man the protien ladoo?? its realy great
212. Aman Mundey: HONEY is missing in this Recipe......
213. kanchu deepi: I can't afford supplement
214. shami sharma: Sir hum bhi bnate h pinni😋😋
215. tech with me: per day hm many can take it....?
216. Sidharth singh: Perfect high protein recipe good work
217. Swati Sambha: nice recpy dear tx
218. Sharvani S: u can add dates too...
219. Kabir Rajput: Plz reply sir
220. Hunter Bill: Mere bhai plz help me!!!! Your meal are really confusing!!! Bhai!! Im from nepal Nd I’m really a big fan of urs Bhai I want to say that!!! Plz give me information about diet meal from morning to night!!! And by the way I go to clz and I cannot prepare breakfast nutritious meal properly!!! And evening I go to gym!!! Bhai plz help me!!! Plz give me information of diet which should I take between lunch and dinner beacuse I guess u have not made meal for teatime!!!
221. Rajeeb Panda: my body weight is 62kg.
222. aman preet: Hlo sir kya issme hum dates mix kr sakte hai plz reply
223. Khiladi Kumar: sir ye Maine bana kar puri family ko di hai,thank you very much sir.Maine apni hatho se peheli bar kuch achha bnaya hai.
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225. Aditya: how did it come to be 35 gms of protein? can anyone explain?
226. Sohail Khan: yeah laddu gym kar na se pehle kha sakte kya
227. Chawla zone: vivek sharma bhai lekin sweetdish to ban jayegi family ke lie. . :-)
228. Kalpesh Nikam: Can we do chest and back at same day
229. Arise SYSTEMS: Specially in delhi
230. Raman Desai: Awesome, you are super creative. You the best sir
231. Roopinder Bajwa: wats funny?
232. Pooja Pradhan: u r so.cute yar .... thnkss fr ur video
233. Akshara tanwar: can girl have whey protein too. if yes any specss...?
234. Anirudh Madhusudan: sir!I am college going guy.I won't take lunch to college. so can I make this .take this ladoo everyday to Coll.I wnt train myself so
235. Satya Raja: 5g
236. The_Vagabond Sonal: Nice recipe
237. king sharma: Whey protein ki jagah bornvita daalunga to ye protein laddooo nhi rhega sir almost 25gm protein to whey se aa rha hai bacha kitna 10 -11 gm protein and 35gm carb and 12gm fat (not so good)
238. alulala: sir, gurumaan I respect u and your sincerity - just because of your workout I changed a lot - I just now tried it recipe of protein bourvita ladoo and loved it a lot thank you too much
239. sumanth acharya: yummy
240. Manish Madhusoodan: Thanks a Lot for the reciepe
241. jai shah: can we eat this during ketosis period
242. iekansh fittuber: thanks guruji it was yummmy
243. Anupreet Chauhan: Hi I am Celica so what is a replacement to whey protein powder.🤔🤔
244. Ahsan Chaudhary: Amazing guru you are too good ever I really happy to subscribe your channel keep it up god blessssssssssss u
245. sachin aggrwal: i want to know what is natural peanut butter? if its of trans fat free than evryone is that. and please review dr. oetkar fun foods peanut butter. as there is much difference in rate?
246. Nakib Islam: Why you didnt add honey ?? :/
247. Nitin Giri: Can i eat this with muscular 8 program instead of meal 1 or with meal 1
248. Monika Jadhav: but weight loss keliye boost/bournvita and peanut butter add kar sakte hai kya?
249. Ombeer Sharma: gym me bodygan krne ke liye kye dite rkhani chahiye or dite me kya kya khaye ye mughe btaye or jaldi se
250. Simran Sahdev: sarso oil good or bad for health?
251. ashish upadhyay: thank you sir...
252. Sudhier Dutt: Sir... How to add oats.. Direct from packet or firstly boil them
253. Akky Tank: Kya gainer add kr skte h protein ki jagah
254. Abhishek kumar: Ohhh. Veere...kade vi ni socheya si ke ladoo vi protein wala ban sakda ae... Salute to Guru mann
255. Dilip Parihar: honney vs sugar
256. Tejanshu Shelke: I started gym just now , should i take whey protein in my diet ?? I follow fat loss program,,
257. Rajath Shetty: i dont go gym,so can i eat protien laddo..??
258. Vishesh Varshney: Review zago body buddy protein drink. Its available in Indian market
259. Toushif Alam: What the use of honey..
260. Harsh Beniwal: this is seriously a very great quick recipe... looking forward for more.. thnkx alot Guru Sir +Health And Fitness
261. VERMA STUDIOS: how many calories does each laddoo has
262. Omkar Gaonkar: 4
263. manzilkumar mandal: anytng on fatloss on budget :-)
264. d.p dubey: I am your biggest fan sir.... thanku for being here..... aap guru ho hamare.......no words for you sir... you are awesome.
265. Naresh Dhiman: Dhannawaad Maan Saab :-)
266. It's Dokwal: Honey कहाँ है?
267. Arise SYSTEMS: Hello Sir, Do you have any open jim in india so that i can train my self under your vision
268. danny sharma: That's amazing thank Paji Ji
269. Pratibha Gupta: can you tell me name of natural penut buttet in india
270. Sukhvinder Bura: Bhai laddo h ya choorma
271. Swaati Sahu: How many calories it will have...?
272. Rajveer Chaubey: Sir isme kitna calories hai please tell us.
273. Abhishek: sir, being a hosteler I don't have fridge. So can I keep it in any air tight container?, if yes then for how many days?
274. Ajay Yadav rana: good Bhai
275. Sayeed Patel: yes
276. Rajath Shetty: i dont go gym,so can i eat protien laddo..??
277. Kabir Rajput: Please reply
278. Akshay Ingle: one Spoon MEANS KITNA GRAM ?? MAI PROTEIN X USE KARTA HUA AUR USME KOI SPOON NAHI AATA...
279. Aman Chawla: I added milk instead of water and elaichi also, taste was awesome.
280. superman: too much calories
281. vikhyat mehra: best meal.
282. Roshan: How many days it can be stored in fridge
283. Happy Singh: nice video thanks for sharing. please advice more recipes of proteins
284. soniya verma: your looking like Sanjay Kapoor 😃😃
285. Sangeeta Sinha: how much g is the oats taken by you?
286. Jeera Blade: unhealthy
287. Sachin Kubawat: EXCELLENT QUICK RECIPE...... THANKS
288. Yash Surve: Thanks guru it was toooo good 👍🏻👍🏻👍🏻
289. Li Sain: Guru Maan uncle jiCan you please make protein pakora an protein rasmalai Thanks
290. Dhiraj rule diya Kumar: good too best
291. Sujay Pravakar: Chawla zone thanks
292. Ashish Rana: Protein Laddoo, jo khaaye woh pachtaye aur jo na khaaye woh bhi pachtaaye.
293. Sahil Batham: sir is take protien 8 years cause cancer
294. Shivam sharma: Sir ese breakfast mai use kar sakte hai kya......
295. logesh kumar: am trying for Mr.chennai
296. saida mansur: i don't belive u r same guruji who speak very nice mashallah English viñglish 🤣🤣🤣🤣🤣🤣🤣🤣🤣
297. karthik chokkakula: Gym Lovers peanut butter MRI jai protein zyada milthi hai
298. corvo attano: is this dude natural ?
299. Davy Rajput: Ladu khayi k banega masalva yup tnkx bro guru maan
300. kay kay: dusra jisne bhi 2006-2009 batch PTU se hotel MGMT Kiya hai he knows Nutrition Microbiology mandatory subject tha. dry fruits se sirf 3-4g protein milega
301. gufran khan: hey is creatine  good to take..i mean does it works...plz reply and here in india i m using dymatize whey but its very costly so can u suggest ne protein which is in budget and also good...??
302. Chawla zone: Creative Commons yes of course bro
303. vaibhav waghmare: khy hum whey protein ke bins bhi 35 grams protein mil sakta he is laduu me
304. A ky Bhola: sir ... my age 18 my name is akash i'am not used any supplement and my body ....0% fat i think ... but i will join jym... next year and i will take a goal of muscle build and my every day eat .. morning ..2 banana of pre workout and post workout 7-8 white breads with banana shake in one cup And always used roti4-5 in my breakfast and lunch and evening one banana shake results hopeful.. and i think ...i take supplement weight gainer can i use .. i wait ur answer
305. harsh handa: Sir wanted to know about Herbalife personalized protein powder herbalife is getting really famous in India and its from america hope u know about to company i want u to do a review about it :) thanks hope u reply back
306. Manuj Madan: expensive useless crap
307. rocker 08: Abhinav Kumar sure this person is a HUGE pervert
308. bharat khatwani: may I know macros of these laddos other than protein?
309. Niroj Rai: you good taking
310. Hitesh Pagarani: sir pls review on sprint running for fat loss
311. Jaswant singh rajpurohit: Kya ye whey protein health ke liye tik ha??
312. kay kay: agar y'all need phrotin then u can have this laddoo . else u can try quinoa . 100g quinoa me 224cal and about 15-20g protein not phrotin
313. Tony Dass: Nice one Guru, thanks very much!!
314. Neha Shaw: sir, can this laddu be taken by women too??
315. ajay chaturvedi: +Health And Fitness guru sir mera trainer hume steriod ke liye bol raha hai bol raha low Dose chlega bas kuch cycle aur wo bodybuiler hai to aap bataiye kya kare sir plz help me in detail kya kare.aur wo bola ki koi side effect nhi gurantee le raha hai
316. TheMisidiaMonarchy: What flavour protein powder are u suggesting?
317. Md Aadil Ansari: sir ek din me kitne laddo kha skte h Jo health k liye thik ho.
318. hunters creation: i love you @guru maan
319. Bhaskar Dixit: How much protein,fat and fibre would a laddoo contain if I use bourn vita or proteinex..?
320. Fouziya Zaheer: I am gonna make this today 😄😄
321. Narender Chandel: hey bro plz tell me after making these ladoos till how many days it won't expire. can we make ladoos for 1 or 2 months quota. .. I m asking this so that I don't have to make every other day. ..
322. Sahil Verma: ots bina bnaye dallne hai?? koi kache ni rahe ge otts??
323. Prashant Shukla: please ignore my question.. i got the answer at the end. thankyou
324. Abhishek kumar: Ohhh. Veere...kade vi ni socheya si ke ladoo vi protein wala ban sakda ae... Salute to Guru mann
325. Abhishek Pathak: but ausome recipe.....
326. AD828: Sattu drink, chickpeas/chole, paneer, tofu, egg whites etc.
327. Prakash Babu: What's the calorie content? ?????
328. doraemon ไทย: post wrkout only as it has sugar also
329. zeeshan Khan: Maine try kiya bahot tasty laddu hai thank you so much guru mann sir love you
330. RishiFitnessFreak: nice Sir
331. Zubair Pasha: Video was good but ap bhut slowly bade video banate ho😘
332. amar singh: honey to use hi nehi kya
333. Chawla zone: bro get a set of cups from Amazon then the measurements will be same ..:-)
334. amarendra yadav: Background music is awesome ....
335. Rajan Baraiya: which company peanut butter is best in india ??
336. Shivam bedi: corvo attano yes he is
337. kanchu deepi: divyansh joshi thank u but tell one thing can we use some time bournvita in making protein laddo or protein pan cake as guru maan did ,.suggest plzz
338. Prafulmk K: dont go for it.....its unhealthy....unless until your goal is to participate n win mr. world title (that too under guidance of medical practioner).. go for natural food and basic supplements.. trainer always do that,,,,even my trainer tried but I completely refused
339. Success point for all: 25 gm protein nikal lo
340. Raka Ashish: shadi ka laddu i think
341. 3ds Max Maximum: cool guru bhai
342. Praveen Mohan: I am following muscular 8 ,when can i eat this ladoo i.e in which meal :snack or ???
343. Harssh Aggarwal: sir can i put some milk instead of water in this reciepe
344. priyank goud: paaji please reply... I've commented this same comment many a times but got no reply. I'm 6ft M 75kgs. 5 months into the gym. I'm following your Mass Up programme as I want to increase my muscle mass. but also wanna get rid of this belly fat I have. I'm not overweight. so m I at the right programme? do I need to switch to 5×5 ? or may be increase my sets n reps while workout? please reply. I js want this belly fat to dissappear! thanks.
345. gaurav: sir how many ladoo in a day will be good?
346. adi bisht: Thanks bro
347. Akky Tank: honey khatam hogaya hoga shayad
348. I Am Ankit: Sir honey Kitna dalna hai
349. Rudra Raj: please make a vedio on perfect eating daite for daily routine with quantity....
350. AVK FITNESS FREAK: shuruaat mein hi karloo
351. Lakhan rangu: oooooo
352. Er. Vijay Baretha: plz reply
353. krishan jaswani: Yoummi laduuuuus
354. Vidd vines Official: Nycccc bhai ji
355. Shivam Bansal: Sir, if i use bornvita instead of whey protein then how much protein it'll contains?
356. Bhuvnish Bathla: nice recipe simple but quick and healthy and tasty too
357. Priyanka rathod: thanku for protine ladu
358. Meher L: I guess instead of water can add honey
359. Amol Salve: Woow amazing guru sir.... 35 gm protin source per day.... Thank you sir... Brilliant recipe....
360. Harsh: Kutta
361. kanchu deepi: ok
362. Harshwardhan Soni: ayesha ali nope
363. Asim Arscen: good recipe
364. Sreeza Bose: any other opion of peanut butter
365. Gautham Krishna: How is it possible to get 35g protein with 2 spoon protein ? 2 scoops or 2 spoons ?
366. Nikhil Garud: Pooja Pradhan ladkiyo ko kuch bi dikhado cute lgega.. phle cute ka meaning pta krlo ladies
367. comedy All tipe vedios: Thanks sir
368. Vini Solanki: can I use whey of coffee flavour
369. Arjun Ghadigaonkar: does effect tea on our body plz tell
370. Thesonu Sharma: Sir agr bournvita dale to es protien laddu ki protien value kya rhegi
371. Shailesh Yadav: sir honey kaha use karna tha. apne to use hi nahi kiya
372. Honey Buddy: Please guru sir review us on high vegetarian protein source seitan
373. Mayank Soni: Guruman ji..agr Bournvita milayge to kitna protein milega
374. faisal azmi: yaar honey to add hi nahi ki
375. pathik kandhari: great alternative to protein bars 
376. My Xp: Great tips bro...kerp it up
377. bijay shrestha: u didnt put honey
378. Sudhier Dutt: Sir ji main toh apne gaon se banwa laonga
379. Navdeep khajuria: honey kyu ni dala
380. asfak khorajiya: Low carbs home made protine bar kese bnaye?
381. Sonam Pathan: mera wait me pet jyada badh rha h upye btaye please
382. Kevin Singh Dhaliwal: ahah good video brother!
383. Hardik Desai: fridge me rakkha tha kya?
384. Harshal Nimkar Piano: laddu kitne din tk taaza reh skte h sir
385. surekha k: Nice ,shall try.
386. Sonali Sharma: Bhaiya, Please tell something about girls fitness. Diet and Workout.
387. Er. Vijay Baretha: for how many days can we store these ladoos
388. Vikram Tez: Whey protein is fast digesting so doesn’t it spike up the insulin
389. ayesha ali: Harshwardhan Soni dnt du gym?
390. Sheila Moonsamy: exellent
391. Filmi Theka: guru mann sir i tried to make laddo but instead i end up making protein bar thankyou so much for sharing these tips and can you share some more please.
392. ravinder kumar: CREATIVE MAN
393. sam dosanjh saab: paji ki aapa is vich gainer add kr sakde aa
394. Aarav Pandey: Thankyou sir
395. adil chougule: nice video sir i will share it
396. Aarti Singh: After watching I just made it without honey. It was so yummy
397. sreejith p s: Thank u brother... 😁
398. prince sharma: sir maine diwali ke liye bana liye same to same bohot tasty hai
399. DHRUV JADHAV: Thank you sir you are helping a lot with amazing way..!!! You have coverd almost qvery of everyone..!!!! #Respect🙏🏼
400. AJAY SINGH: Dude he is level 3 certified nutritionist.It is perfectly fine to eat uncooked oatmeal. You may want to adjust your serving size to keep the calories in check
401. Scarlet Stark: I make mine with gram flour.
402. nitish gupta: Ek bar banane K bad kitne din me kharab hota hai
403. Hardik Desai: 12+
404. Chawla zone: Pratham Saxena so that who likes more sugar can add it
405. john aarya: #Guru_mann sir, how much protein we are consuming in this single lodoo ?
406. Tushar Chadha: Sir can we also use complan as an alternative of protein???
407. Jesus Lvs U than anyone: Handsome
408. Riyan khan: Good more snacks guru
409. Deepak Bhatia: Laloo
410. ZUBAIR MOHSIN: kartik puri actually you just have to show honey to your laddu it will be automatically sweet
411. Sharukh Hussain: Ap india kb ao ga aana se bolna milna h apse
412. Chawla zone: raghunath mankuskar only 2
413. Sudhier Dutt: +Sahil Verma you have to roast them
414. Mr. Akash: Sir dal cheeni kya hoti hai????????
415. Neha Karmakar: V nice recipe..I didn't know this type of recipes also exists..m gonna try it asap..
416. kanchu deepi: bhaeya bournvita and boost are good supplement or not plzz telll
417. Kabir Rajput: Sir agar whey protein ki gagh boost ya bournvita dala to protein kitna kam ho ga I can't afford whey protein plz iska ans do sir
418. fitness adicted: ye cute hai ya inki body
419. Ajay Prakash: priyank goud bro go to lean body program, he has given this info in his app
420. Satyam Kumar: Nice sir g
421. Harikrishna G: Nw this ladoo is helpful in case u have to tell some good news to your fitness friend... Bhai ek aur laddo lele.. dost bhi khush aur aap bhi khush
422. Nakstra Kumar: honey........................? kitna rkhe bro....?
423. Sharvani S: I am so happy that you were speaking in hindi. proud of you... not like other idiots who have american accent english and then hindi
424. Vaishnav Lenin: Whey protein alone gives 20 g protein at least so maybe about 15 g would be available in total
425. harpreet singh sandhu: paji, can you please come up with a dedicated diet plan and workout for 6 pack abs
426. the guru: guru pajji apne honey to dala hi nhi
427. Prashant Shukla: guruman sir... can we add proteinx instead of whey protein
428. Sangeeth s lal: can i use honey instead of water?
429. Gurpreet Singh Oz Sikh: Mann Saab you are the most honest guy I have ever seen...Rock bhaji 👍
430. Sudhier Dutt: Thanks
431. DHRUV: sir...u r doing great job i feel like everything i m doing wrong..for my body sir plzz make one vedio its my request to you for a student. from morning to evening what to eat. .what to do,.....plz tnku
432. ssahi_chess_ofiicial insta: Honey toh bhool gaye aaap
433. Mohammed Bahauddin: Honey daalna hi bhool gaye...Guru Ji
434. Rajesh Pandey: Hi sir please please explain one thing I am confused with ots can we eat ots fresh I mean you did not bake or cook please explain..
435. varun kaushik: how long it will be used
436. krishan jaswani: Great Efforts For Us
437. Samir Mahabub: Can I take this snack as post workout??? Please tell me
438. max william: Do u even tren bro ?
439. Suraj Fit club: wow sirr
440. Sachin Rajput: Bhai jmeensale krni pdegi guru ji koy km paise wale protian ki video BNA lo
441. Ajay kumar fitness: Wow wadda great recepie for healthy ladoo🤗🤗🤗
442. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
443. logesh kumar: tell me the ingredients in English bro.... because I don't know Hindu😥🙄
444. Vinay Sagar: Whey protein one scoop or one spoon?
445. Kirti Sharma: Sir blood type diet plss share
446. Rahul Thakur: sir chast fat kam karne Ke liya home protein batiya sir
447. Md. Salam: high protein cause uric acid problem kindly give some suggestions...thanks
448. S Sharma: Mayank Soni koi protein nhi hota usme
449. Abdul Karim Khan: Ali Fitness Motivation Saudia Indian Sir me Kaha ki whey protein me hai isiliye add Nahi Kiya. If you want sweet u can...
450. Sudha Srivastava: that was so so so delicious guru bhai simply like a boon on a sportsman's plate...
451. Abhishek singh: sir can you suggest a substitute for peanut butter because i cant find 100% natural peanut butter in stores of India
452. Hardev Singh: isse to acha whey protein hi kha le
453. Chawla zone: sujay pravakar about a week or so in an airtight container
454. Success point for all: I think Bina protein supplement k 10 gm k aas pass protein reh jayegi
455. hemendra singh: sometimes u don't have knowledge of things and u asked such type of ques but when I wrote this comment I didn't have the intention as this appeared to be I appreciate all the replies keep helping :)
456. Best Reviewer: Sir oats kache hi khane padenge?
457. Akash Jaÿ: Till how many days can I store?
458. DEEPAK Verma: Thank u sir
459. Chawla zone: Ombeer Sharma bhai guru mann ka muscle size 5x5 follow kro
460. Nishant Sahni: Good recipe... if you do not like peanut butter then you can add almond butter or crushed pitted dates, i guess
461. Mohit Rai: Ek din main ktne ladoo kha sakthe
462. Hardik Mistry: can we make bar instead of making it circular?
463. Ali Fitness Motivation Saudia Indian: app honey bata kar honey he nahi dale
464. Abhinav Kumar: GaUrAv ChAtUrVeDi sahi hai
465. Montu Kambo: Sir g, mhare Haryana me in kethe hain" Lath gaad diya." Means just nailed it. Home made protein ball, legend you are guru g.
466. Anurag Kumar: Sir make a review on boost,bournvita and complain
467. phanichandra dharmapuri: Bhayia how to make protein bar
468. Ãmäñ Päñdèy: Making India proud 💯
469. PharmacyOnNet Promotion: Homemade Protein bars or nibbles are always good but in case you want to keep protein bars handy and dont have time to put so much effort in preparing it yourself then go for CALIBAR https://www.pharmacyonnet.com/44/calibar-protein-bar wholesome and nutritious!
470. Rohit Upadhyay: 👌
471. Sajal Seth: amazing recipe sir!!..highly appreciate the options u give to those who dont consume whey protein..!!
472. Ajay Dhiman: Sir whey protein ki jagah agr bour vita use krenge to protein amount mein bhi to bahut fark padega
473. staros miuter: bro u did not use honey????
474. Pragat Srivastav: You do not pronounce " Popular" properly.
475. Mo: +Raj Netha lmao
476. the loving boy Rajat: wow what a diet
477. ayesha ali: Harshwardhan Soni guru mann is just awsm
478. Rajesh Pandey: You used row ots is it digestive..
479. Rutvij Mulay: sir protien powder hai lekin unflavoured hai to kya daal sakte hai ?
480. ZEESHAN AKHTAR: This ladoo is very good for sales person thanks to you Guru Mann
481. K B: Plz tl me sir that does protein bar gud to eat when we r on diet n making abs ?
482. Vijay Kumar: How much calories?
483. tasha Khan: Can i eat this ladu in breakfast
484. Malhaar Wadaskar: Sir kya aap bina kisi whey protein ki recipe bata sakte hai. ham sabhi log whey protein nahi afford kar sakte hai. Aapko to pata hi hai
485. shubham patle: Whatupp guyss this is gurumaaan 😘
486. Partha Ojha: Why are you that stupid?
487. saifi Z: Awesome... Subscribe me
488. Sulaiman: Guru Mann sir, you ain't mention about the increasing weight or should be in a same medium weight .
489. Ronny Malakar: tomorrow I will try laddoo
490. amrit singh jattana: maan saab isko kitna time store kr skte hai isse
491. Gharelu Nushke: Can we add olive oil instead of water ...
492. sahil rajput: Bhai face Mota karne ke liye koi diet btao plz
493. Ashwani Kumar Singh: i add almonds instead of peanut butter
494. Rajesh Gupta: Sudhier Dutt don't boil
495. Lakhvir Singh Lucky: Sir oats laine se wait gain hota hai k reduse hota hai??? Please reply...thanx
496. Durgesh Tiwari: Can we eat it before workout if yes what should be the tym gap between eating it and doing workout
497. Adwait kale: 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😎😂😂😂😂😂😂😂😂
498. Anonymous 47: Sir kya hum dry fruits or quaker oats to grind karke le sakte hai
499. shaikh MaaZ: Gr8 recipe ...cary on,,,GuRu..
500. Mitesh Padhiyar: soya chunks recipe
501. Heart Beat: Sir you great 😌
502. Tarun Chauhan: sir, do you use supplements??
503. Aditya Sonawane: LOVE U Sir i tried it and i found it helpful
504. The Rock: Guru sir salute you..🙏🙏💪💪
505. mohammed shahab: Hey guru it is amazin recipe! !! Thanx for it...I want to ask u that how much it is beneficial to take cornflakes with milk in morning diet???????...is it good or not..
506. sanndhya IAS: can i use this laddoo as pre workout snack ?? as it contains carbs and proteins too at recommended for morning meal .... do reply sir
507. Prince Raj: wow super @gurumann 🙌
508. jaison antony: thanks for the english subtitle. awesome.
509. Payel Karmakar: other than peanut butter? what can i add ? i am allergic to peanut
510. CREEPY PASTAs: Appki ki sabse acchi baat hai ki aap zayada se zayada comments par reply karte ho. Thanx
511. Vineet Sharma: why you vedios are not downloaded
512. khushal singh: sir tell me how much ladoo can I eat in a day & how much calories it contain??
513. nanda kishore: Thankx for your valuable info, this video is worth watching. But in some cases if we didn't get any of those ingredients, it will be inconvinient to prepare the exact protien bar. So you can use this readily available protien bar http://bit.ly/2yposAp ..
514. Prem Shaema: Mast guru mann ji
515. Mandeep Singh: Desi ghee de pinni .. wah
516. u.s kushwaha: Ap ka jawab nahi hi
517. Lemon Groove: Its ladhuu..😂😂 man!! ladoo means dick in nepali 🇳🇵
518. memo muhammad: 👍😍
519. Sukesh K S: sir , when you say this laddoo has 35gms of protein , its bcoz of whey protein but what abt the protein content when we add horlicks or something of that sort as replacement of whey as per your statement ?
520. Devesh Bhardwaj: If you take out whey out of it and add some other stuff like boost or protinex then how much protein remains in it ?
521. Dipika Mehta: Agar whey protein hi mix karna ho to hum itni mahenat kyu kre direct whey protein hi na piye. bilkul fhaltu..
522. Bhagyaraj Rao: sir is it good for sugar patients
523. priyanka awasthi: true....that is why i eat protein bars..https://www.pharmacyonnet.com/57-protein-bars
524. Goutham Sridhar: hello guru , i have a query . how many days can i keep this in fridge  or outside ???
525. Mandip Pal: sir weight gain karne k liea konsa ... food recommend karo
526. Dinesh508791 Choudhary: Bhag Yaha s
527. Sourav Kar: can i take whey protine continuously for a long time?
528. Nishan Brahmbhatt: Awesome.. I like this so much.. Thanks a lot sir for sharing such easy and healthy receipe..
529. Nikunj Arora: Bade swaadist laddoo hai ye
530. Ombeer Sharma: body banane ke liye kya kha na chahiye
531. Aditya Paikra: u r truly awesome I admire u
532. Buta Mehraj: nice
533. Hardev Singh: its costly
534. Akshay Sawant: sir my wight 65kg i take 80 to 85 grams protein in day..i take oats green tea,12eggs 100grams chicken fruits  in week 2tym prefer  brown rice,i have gd lean body,sir its good for muscle building    
535. happy sadeora: sir plss review the forever product of amercan brand
536. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
537. Copy Men: sir.. protein kab tak use Karna hai..??
538. urvashi world: Hum logo k health ki vjh se ... guru maan Ji fitness trainer se chef ban gye ..thanku sir.
539. Abdul lateef: just watch all his videos he had clearly mentioned all that things before:-:-:£
540. Pooja Thakur: wow sir ousam resipe thanks for resipe ........
541. Safquat Ahmed: superb
542. Naveen Parashar: ghee Daal sakte h isme
543. Nitin Mhaske: Ye ots aise hi kachha use Karna he kyaa
544. surbhi Khatri: Once made ,then till how many days it can be taken if it's kept at room temperature??
545. Harshwardhan Soni: ayesha ali madam are u indian?
546. Rajath Shetty: I dont go gym,so can i eat protien laddo??
547. Vishal Rana: rice boil karne se pehle ek raat paani mein daal ke chhod do.
548. Abhishek saurashtriya: Thanku Sir...
549. Rajeeb Panda: how much protein need in a day.
550. Saptarshi Deb: Is poriteinex a good protein supplement for this recipe and for general daily supplement consumption because whey protein is too costly .
551. Suman Sarkar: guru super mann love you bro
552. Rinku Kumar: Thanku guru bhi ashi ashi video k liye
553. rafia dua: My trainer should be like you 😂😂
554. uday khinda: for how much i can preserve a single pinni....
555. Jigna Raval: can girls eat this too?
556. Crack Janta: ਲੱਡੂ
557. JB Surti: can i take this before bed ?
558. INDRANEEL PAUL: Oh so sweet... Plz guru mann mere ghar bhi tasty tasty laddoo bhej do na? 😁
559. Nihal Moorpani: kya hum isse gym workout se pahle consume kr sakte h
560. Rayhaab Dilli: sir when to add honey..u havent
561. Sachin Sam: may b u frgt about honey
562. Harinder Singh: exelent
563. Raj Not: Arre bataya to jaruri lage to daalo
564. Anuj Verma: Thank you guru ji for recipe.
565. Gaurav Hindustani: Yo bro...abhi kele chal rhe h
566. isha kumari: at what time I shd eat this laddoo... pre or post workout?
567. Abhilash pattajoshi: it mostly assembles with an energy bar taste
568. Kundan Baraily: why muscle shakes
569. Rishabh Chonkar: Please don't use boost and all. Only protein. Over.
570. Rajesh Kochereker: sir how to make home made peanut butter
571. Dinesh Kumar: sir Protein plus supplement power is the best or not..
572. Rishabh Saxena: Bhai why protein kaon sa lena
573. Ayyub Ali Ali: whay
574. # sports adda: ooe honey dalna hi nahi thaa too rakha he kiyo?
575. Ankit Patil: Sir honey to add hi nhi ki
576. Nyan Majid: Hello Mera Naam hai Nyan Majid aur main ek public announcement karne jaraha hoon . I have been watching this channel for a while now . I cannot help but to admire this guy for taking the initiative to inspire people to get fit . But this guy is also full of misinformation on a level that if someone follows his advice , he will be more hurt than benefitted and this comment is not to hurt anyones feelings just true criticism . 1) IN HIS VIDEO TITLED "How Much Protein Do You Need Per Day? "HE SAYS U NEED 180 GRAMS OF PROTEIN A DAY . ITS BAKWAS, BULLSHIT , BROSCIENCE. YOU DO NOT NEED 180 GRAMS OF PROTEIN BEING 180 POUNDS .YOUR BODY CANNOT DIGEST MORE THAN 3O TO 40 GRAMS OF PROTEIN PER MEAL. FIRST OFF HE DOESNT REMEMBER TO SAY LEAN BODY WEIGHT , BODY FAT DOES NOT TRANSLATE TO HOW MUCH PROTEIN A PERSON SHOULD TAKE .SO A 200 POUND FAT GUY SHOULD TAKE THE SAME AMOUNT AS A 200 POUND LEAN GUY ? 2) He has been traieraning for 18 years and he still looks like the average gym rat with no significant size who cant even bench 300 pounds and hides his small legs in his trousers ? 3) I bet you anything guys , you take 200 grams of protein a day and you will be very constipated to in the toilet . 4)He forgets to include how much relationa person works and runs errands has to do with protein intake just jumps to conclusion hey if u work out 6 times a day you need 250 grams a day wit some broscience equation . 5) I want everyone to know this guy is a troll and is fooling us all . Please listen to better channels like matt ogus , omar isuf , or even sebastian fitness solutions but not this king of broscience .
577. bhavana Trivedi: Thank you so much, my son is 14 years old to woh ye laddu le skte hae ? He is cricket coaching boy so give me tips, m vegetarian pls reply....
578. Harshwardhan Soni: At 3:16 paan wale ki yaad aa gayi😂😂😂
579. Deep singh: gm brother protine ladu 100% good
580. Sandeep Yadav: Pllz sir athlete ke liye bhi program start kariye sir pllz
581. tarsem singh: jaberdust
582. Dhinchak dooja: boondi ke laddu
583. Gaurav oswm real nice: plzzz tell about the diet to cut out the fat
584. Sunita Yadav: This will help in weight loss
585. anmol girdhar: kitte tym tak kharaab nhi hote ye laddo?
586. Anamitra Basu: guru maan ji can i add horlicks .. bro i am not joking i am serious about that pls no bad cmmnts guys... guru maan ji ko pucha hu kisi or se nhi
587. Rahul Sachdeva: Yes, In turn will. Because you are going to replace your unhealthy snacks with bundle of rich nutritions. So yes , will help in weight loss.
588. Rajath Shetty: I dont go gym,so can i eat protien laddo??
589. Heenas kitchen on fire Hemnani: Yummy recipe protein Click here#Heenaskitcheneonfire
590. Harshal Nimkar Piano: sir daalchini se kya hota h..isme kya hota h..
591. Manju N: ..this guy uses the ingredients that's is not meant for Indians and always the worst English.....Go on for BeerBicepes...he is just awesome .....always simple (affordable for Indians)
592. Prabhjit Sokhal: isko pinni bolte hai 😁
593. gulhasan malik: hey guys... u should try this.. it really works.. the cheaper protein source. this is my personal experience https://www.amazon.in/Protinex-Vanilla-400-g/dp/B015ZKZJIM/ref=as_sl_pc_tf_til?tag=gul123-21&linkCode=w00&linkId=0f6791bd7cbcc86d8232871239930254&creativeASIN=B015ZKZJIM
594. Ayush Thapa: has anyone tried this? how does it taste?
595. Sufiyan Hassan: shahnawaz shaikh 1 gram per pound of body weight is best
596. Faisal M: i just made it and it was too heavy, it just sat on my chest. I was only able to eat half.
597. saida sid: How many days we can store them ??
598. rohit sardar: U forget to put the honey bro
599. Sameer Soni: thanks you bhai for this recipe i m very big fan of you fitness line become so tasty now... and enjoying after watching your recipies . its something new for us... give us more recipies in our boring same life
600. kay kay: wtf gais ye tumhara fuddu bana Gaya aur sab wah wah Kar rahe ho. bhai ye laddoo banane ki jagah whey protein PHAUDER mein pani mila ke goli bana ke kha lo 25-30 gram protein to whey ke ek scoop mei hai hi
601. Bhavesh Jain: Bhagyaraj Rao no..
602. Seesh.bhangu Bhangu: Thanks bhagi
603. Robert James: Thanks....
604. Pratham Saxena: you can't add honey then why you suggested it.
605. Raja Jung: Guru mann can you just give me information about brain stroke and diet plan please it's important bro
606. Anirban Mookherjee: Wow this is an awesome channel. I've been searching for a good and credible Indian health and fitness channel with Indian recipe videos and other tips from an Indian. It's such a rarity. Finding this channel was like a dream come true. Subscribed straight away. Let the gains begin!
607. Omkar Gaonkar: 3
608. dushyant vazarkar: Hello Guru sir, I saw one chest hair removal video. But I have hairs on my hands, Stomach..Do I need to remove it by trimming and then shaving the same way you said for chest hair removals?
609. Sav Deep: Hello sir.kya Diebaties brown sugar la sakta ha.plz reply sir.
610. sandipkumar kumar: guru aap great ho pta h kese . m oro ki video dekhta tha but aapki video dekhi to kya bat h guru. apki video se feeling aati h
611. Jeegar Shah: Awesome source of natural homemade protein bar ! I appreciate your indian approach and special emphasis on vegetarian food ...do keep these superb ideas coming our way..kudos
612. Gokulan Kabali: Sir you didnt add Honey!?
613. karan singh.: plzzz tell me. whey protein. 1 scoop dalna h ya 1 spoon
614. تەندروستی تۆ your health: I would like talking English to understand me and for all thank you
615. happy sandhu: Nice 👌
616. Ashwini Sharma: ismay honey kaha use hua hai
617. Abhishek Pathak: sir i think you didn't add Honey.... may be its correct as i seen......😋😋
618. ram singh: Super protein ..vah vah
619. Jatin Bharadwaj: Nice, this is a killer recipe. You are a great guy. Best indian fitness expert and nutritionist
620. anmol sharma: Any idea about the shelf life
621. Mani .k: Great combination of making a healthy snack!
622. Prafulmk K: bhai instead of honey..add whiskey..on lighter side
623. hemendra singh: Agar whey protein ki jagah boost ya bournvita add krte h to kya tab bhi protein ki quantity 35 gram hi rhegi???
624. lokendra kumar: Good thanks you sir
625. Chawla zone: Danby Sangma 2
626. Mr Beans: prefect diet of low budget for beginners
627. sharath kumar: Waqas Khalid yes !
628. rocker 08: bsingh singh very true
629. Sumit Kushwaha: depends on ur body type and weight :)
630. Gopal Kumar: amazing video guru ji really appreciated your effort
631. Abhay Sharma: how much amount of calories a single ladoo have.. guruji plz answer me
632. Random guy Facts: "Lol, pinni" 😂😂😂😂
633. My Fitness: Paji ey *pinni* badi swaad hundi aa , mai puchna he c yaar, dill Khush karta paji. Love u😍😍😍😍😍😍😍
634. mansh dabhi: nice laddo i have made it
635. Elvin ezz: wowwww thankyouu... thats something great.. and will we get the same result if we add boost or bournvita into it ??
636. Hardeep Singh: bhi I need information about who do night job could u plz give dite chart for muscle growth and time for workout whether mrg or eve.
637. Ayush Thapa: William Andersen how did it taste?
638. H Questions: sir if we just consume ladoo of protein not takes a whey protein with milk or water so its okk?
639. Ks Umesha: I watched the video to check when you added honey
640. Vyom Sharma: Home made mass gainner & this Protein ladoo.... Can I take both in a day????
641. MDCK HASSAN: BEEF KA LADDO ATA HA
642. Ajay Dhiman: Kyunki isme 24g protein to whey protein hi dega to bina uske to sirf 10g hi protein milega
643. Lovepreet Singh Badhan: sir honey ka Kya Kia??
644. somil verma: Hahahhahahahahahajahajajhahahahahahahahahahhahahahah
645. waqas khan: tnx
646. KISHAN BHARTI: toasting oats increases taste.... really i have tried it.... awesome healthy protein rich ladoo
647. fajle rabbi: sir, great solution for me. thanks a lot.
648. Dina Masani: I use 1 cup brown rice n 2 cups water in presume cooker upto 4 whistle
649. alimkhan9595: Ye kitne din tak kharaab nahi hota agar fridge me rakhe to??? Pls answer
650. My Fitness: Bhla saddi recipe wakhri ni hundi paji? Apne Punjab ch?
651. Vipul choudhary: guru sir its very nice receipe but isko fridge me rkhna hai pr 2-4 din k liye travell krna ho to kese lekr jaye kyuki travelling me fridge har tym nhi mil skta to ye bina fridge k kab tak khrab nhi hoge ??? plzz rply sir Bcoz gymming always mess up wid my life like I can not go out wid frnds or family bcoz I cant carry all food I eat to maintain my body and also I need to arrnge gym
652. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
653. MVSR Kishore: +medhu beast He already has 5 awesome programs.. Search for them..
654. Bhimnath khorjuvekar: Awesome recipe
655. Jaya Gokhale: can you pl tell energy components of this laddu, like protein,fat,calories etc?
656. Vipin Kumar: Ram ram Guru Ji... Guru Ji oats or Jo ghr p Dalya hota h usme Kya difference h.
657. Sheila Moonsamy: exellent
658. Rajputana sarkaR: How long can i store laddoo if i want to store them ....since i m in collage nd lives in hostel....
659. Harshwardhan Soni: ayesha ali i am a not a gym guy. Just a fitness and guru mann's lover😊.
660. shazia maryam: can i use complan or milo in pakistan
661. satya sang: Without whey protein k to sirf 10gm protein hi milegi....bornvita k sath..
662. Anil Joshi: Can i get a body like you without taking roids...n in how much time..if i start today... plz ans honestly ??
663. prasad kelgandre: bhai ek no kaam kar rahe ho aap goro ki vaat laga denge aap indian muscle revolution on youtube guruji salute
664. TIGER ZINDA HAI: Best ladoo recipe sir
665. MP Gill: Maan Saab i can use walnuts instead of almonds
666. Whatever4009: mast sexy ladka hai, iske laddoo to main zaroor khaoonga, iske neeche jo two laddoo hain main woh bhi khane ke liye tayyar hun.
667. savita bhabhi: oats means daliya? ???
668. Prakhar Gupta: Helpful! Dats can be used for sweetner
669. harsh handa: Sir wanted to know about Herbalife personalized protein powder herbalife is getting really famous in India and its from america hope u know about to company i want u to do a review about it :) thanks hope u reply back
670. Sunil Modi: Agar way protein ki jagah born vita use krte h to bhi isme 35g protein hoga ??
671. Love2Bprince: guru bhai... what about honey..? and I want to loose my belly and buttock fat.. so can you plZ recommend me any things that can help me in good way.? currently I am eating healthy and working on whole body.
672. Farhan Naeem: Honey??????????
673. chepuri bharath: killer Laddu from guru Bhai ,thx bro
674. Abhinav Kumar: your videos are nice n full of positivity..but daalcheeni se kya faayda hoga??..haan agar usme coco powder+ chocolate syrup v add kiya jaye to aur tasty hoga plus more energy add hoga
675. Eshan Agrawal: bheem ke ladoo
676. Yasmin Rahujo: peanut butter se weight increase hota h
677. Rahul Fitness: boost ya bournvita me kitne protein hai
678. Suraj Keswani: when to consume this ladoo sir?
679. ishant garg: ultimate brother..@guru mann
680. Manoj Karki: Thanks for this.
681. Health And Fitness: Not good if u goal is lose weight or extra fat. Eat oats instead
682. Deepika Sharma: U missed to add honey or u changed ur mind not to add it😞
683. shwetanshu kumar: I made it.. Really very very tasty Thnkuh guruman bhya 😘
684. Preet Singh: great great ! respect nd salute sir. doing good work . keep doing !
685. Sandeep Tripathi: awesome
686. Danby Sangma: is it possible to have as pre workout meal? And how many we can have per day?
687. Sunil Gade: how many days can they preserve in fridge ?
688. Chitransh S: Awesome man you are doing good job..keep it up!!
689. sackan18: Looking like Actor Sharad Kapoor. but missed the honey.
690. Prabhat Kumar Bera: hony ka kya hua sir ji...
691. Abernathy Monsoon: Mine came out horribly dry. Tried again with a little more water and it became a sticky mess. I think it depends on how much protein powder, how much peanut butter - not every scoop and every spoon is the same. Oats stayed completely dry - like eating bits of card board. Recipe is a great concept but needs more precise measurements. Namaskar.
692. Mayak Pratap Vnuofpower: Awesome, I like ladoo
693. barkha singhrana: Made it n it was yummmm😋 Thank you😊
694. Project Vegeta: 10grams of protein
695. Master Rohtash: my son weight is only 30kg.age 14 y.how i can increase his weight. he is so weak .
696. Umair Islam: Umair from PAKISTAN... u r just great man
697. CR7 FAN: You are awesome,please keep making such awesome useful vids.
698. angad singh: Bhai agar whey ki jagah bournvita daal liya toh ghanta protein reh jaye ga????
699. P K Vishwanatha Raju: Ashish Rana swim
700. Manuj Madan: no they'll get aids
701. KulwinderSinghLive: Pinia bai 😍
702. Abhay Malhar: Recipe starts from 1.35, Hit like if this helps
703. Bhavin Mistry: Protein bomb
704. PANKAJ SAINI: Sir Besan health ke liye thik hai ???? Jese dokla etc !!!!
705. DeepakDilSe: Taranjit Singh thankx..bro
706. patel kautik: 6 spoon add kiya
707. Aakash Parmar: Sir 1/2 cup Oats for preparation of just one laddoo??
708. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
709. Grifyn: can i use protienx as my post or pre workout drink???
710. Sufiyan Siddique: can we add grounded flaxseed ?
711. robin creation: Hii if i dont add whey protein to kitna protein milega is me se
712. Yunus Abid: Very good receipi
713. dipesh kumar gadiya: Are you married
714. sagor hossain: boss if use chocolate nesquik powder bcz another chocolate not available.
715. Omkar Gaonkar: 2
716. Rajath Shetty: bro I dont go gym,so can I eat protien laddo??
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High Protein LADOO Recipe | Health and Fitness Tips | Guru Mann
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Sports	Upload TimePublished on 2 Mar 2015