Guru Mann Explains : can we drink water during workout?
Check out this FAQ,s video and let us know about your thoughts !!
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- abc xyz: thanks
- jiten mamtani: Please give us a one advice more that is do not take steroids?? OR WHY WE CAN'T USE STEROIDS ?
- fitness freak: kabhi nahi
- Babbu Gandhi: hey sir i wanna ask something...whenever i do my biceps exercises i use to hear cracking sound from my left elbow...some people says that this bcoz of bubbles burst in synovial fluid nd some says that this is bcoz of two bones strike together...nd i have to take medicine fr that...so pls tell me what is this nd what is the solution for this sound
- vaishali: +Prabhat kumar thanks
- ashish singh: sir,kya during workout mai glucoue d lye sakte hai
- Joby Thomas: English Subtitle please...!!
- Shreyank: Cheers Vanilla, do you know the reason for that?
- Nader Ali: hiee this is guru maaan massive respect sir...
- maan 8899: Guru maan is best
- Roh G: Sir, what about BCAAs? Is it alright to drink BCAAs mix with water during workouts? I bought this brand called BPI sports BCAA Endurance. Any experience bro can help me out ?
- aksh chawla: I get it. but is it also a fact that we need to add intra workout supplement. can we drink normal water.. any one plz answer??
- Abhishek Fakirpure: finally I got someone who give information about workout in Hindi and whose Indian thank you guru Mann ji
- Harvir: +KloodY Lol bro are you joking? He's speaking a different language (Hindi) with some English phrases here and there.
- Moin Shaikh: Great sir
- shubham kadam: what we can consume diet in busy schedule like m an engineering student suffering from train all day waisting energy give me tip sir pls
- kshitij dhoundiyal: what about glucon d during workout
- قابي لترجمة مقاطع اليوتيوب - Gabby: I don't understand a world from your accent
- alchemist: i happens by mistake bro as you wrote liter instead of litre.
- M Ali: mass gainer after abs exercise.... is it ok?
- Vinay Dube: sir pls give video on overweight diet chart with time
- Aman thakur: guru man randi k
- Crazy clips Khalsa: ফাজিল এর দল ghh
- talib hussain: If a person needs to lose huge weight should he drink water during exercise
- Thugg Laaiif Gaming: every thing is fine except your Hair 😁
- Trending Media: thanks man
- Abijith vishwas: can I drink lemon juice before workout?
- desi dhamaka: rice cace samaj nai aya aur ha bhai ande kha liya to baju vale bohot gali dege vo kya hena gas bohot hota he hahahaha
- montee sean: can I drink black coffee in between the workout if want to gain muscles
- Shubham Mathankar: thanks bro
- Hariom Sharma: I really like your video
- Babu Ande: Sir I got surgery for kindy stone but I want drink protein no problem.
- Feroz Karim: But I don't drink water coz if I drink water during work out its uncomfortable for me
- Rao Rahul: tnxx v much sir ...love u
- Gym Veins: Is early morning drinking water(before breakfast) is good or bad???
- sheraz hassan: Sir i can have your number please
- abdul kalim: Sir can we drink glucon D while training... Does it works...?
- Amlesh Singh: Sir I am a beginner and I am following muscular 8 program, should I go for it or I need to spend some more time freehand s..
- Armaan Choudhary: bhaiya ek prblm h ..ples reply!!
- hrusikesh behera: That's why i like guru mann videos..simply thruth...
- Manish Papde: bhai bear se kya effect padta hai body me ispe bhi ek video banao yaar
- Gautam Pipil: sir me apna weight gain kese karu
- eunseo xiao: i did not understand a single word. can someone please translate or explain to me in english. thank you
- Abhijeet Sutar: very usefull information
- Mr.Ehtesham: Ravindra Singh doc b trainer b best men
- S Sharma: Ravindra Singh jo bhi hai bhai mast hai ye..
- Gajen Singh: hahahahahaaha nice answer ha
- Prajwal D' Souza Alike.: Ultimate 👌👌👌
- Snehashish Sipui: does beer affected abs ??
- JMC RSA: Having English as my primary mother tongue I can say beyond a shadow of doubt that this video... Meant absolutely fuckal A1 for having no captions
- GANESHI STUDIO: I have fat only my tommy what I follow program plz tell
- Suman Gupta: Daniel Catoe I had tried it few times
- Faisal_ Mujeeb: Thank you bro..
- Guru Mann Technicals: Awesome sir .. u explain everything so well :D itna to maine aaj tk class mei dhyaan ni diya jitna aapke videos ko mann lga kr dekhta hun :D
- MR Shasi: HI SIR i watch your others videos wit eng subtitles ...very useful but tis faQ videos not have subtitile so i cannot understand what u say ..How are people in the rest of the world supposed to benefit from tis videos if u speaks in Hindi also no got subtitle ?
- Dipankar Kashyap: brother u r awesome. ur motivational video is awesome. thnx for sharing your story.. thank you very much brother
- ZSB Mardan: Stupid he is a nutritionist
- SHARE it: good
- Maddy Madhu Sudan Yadav: Sir,how to lose face fat from workout
- vaishali: I want to loose wait .which program I should choose.plzz help
- Abhishek Fakirpure: I am abhisheks brother
- Venki Masenko: adding creatine in grape juice .... tell something on itsir
- Praveen Che: thank you #GuruMann sir ..... can I take more water after running(5km) & abs workout .....
- sumit singh: Nice tips sir.
- Rahul yadav!: hello sir :) muscles toh break hona chahhiye na?? please reply :)
- Abhijeet Jha: Srr ek baath sr Ki aap ri8 bole but naa sr Mai bahat douth. Mai abhi Bhi sr agar ho sake Toh plz content. Me plz sr it's my number Sr, 7809421366 plz sr help me
- prasad dond: Sir ,when we are working on abs can we drink water I n muck quantity in whole day or we should drink a less amount of quantity
- jiten mamtani: Thanxs for giving us a good advice.. i love u guru mann sir... i love the way u giving us a a good advices. . It can help us for making body.. :) hats off
- Ali Ranjha: Assalam Alikum Guru Maan Veer g. Main Pakistan sy taluq rakhta hun. Ap ki videos bohat beneficial hoti hyn, please videos offline download mode on kryn.
- ZOZO-PROductions: Today was my first Raider practice for JROTC. When we were training, it was hard. during our water breaks I drank too much water and right after we got done low crawling and jumping walls I sat down... and for like a minute straight I just threw up pure liquid vomit... I learned an important lesson... don't gulp water
- Thilina Nuwan Malsara: Wtf video is this..? 😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠 Title in English, content in hindi. You must put some hint before user click this video.
- Anubhav Sharma: back in days guru sir u use to wear so much accessories
- rahul shukla: mai bhout ptla hu
- Azad Hariana: vaishali cutting program
- Gagan Deep: can I drink water with glucon d during exercise
- Manish Bokolia: Mai workout ke time sirf 400ml pani pita hu kyuki zyada pine se during workout blaoted feel hota hai or workout me effectiveness nahi aati
- Danish Khan: Thanks sir
- R-Our Channel: During exercise in gym headache come to me plz tell what should I do
- Manuel Martinez: i can't really understand what the hell he's saying
- kuldeep choudhary: can we add glucose in water ????
- Shadow guy: So you don't understand the end? Or your just trying to be a smartass for likes?
- ALI KHAN: hello sir aap se kafi kuch sikha hai or apne aap ko bhi main ne badla hai sir ek chiz Janna hai ye vitamins kya hai or kese kaam karte hai lekin mix me nahi alag alag jeyse vitamin A kya hai vitamin B kya hai vitamin C kya hai vitamin d kya hai yani sare vitamins is ka faeda or nuksaan kya hai sir aap ne kafi videos applod kiya hai sab hi ek nambar hai lekin ye vitamins ki information jisse bhi mile gee wo aap se bohot khush hoga to plzz wo chize hame batay jo koi nahi batata hai aap kisi k bhi videos chek kare sab me ek hi chiz ye khao wo khao sir plzz ur my guru
- Viraj Singh: Can we add glucose during workout???
- Mankirat singh: What about the. Suggestion on cold drinks like coca-Cola , Mazza , thumbs up, Sprite
- Akash Kadam: Mann sir pleas give us one day diet Morning what should we eat afternoon what should we eat and befor going to gym what should we drink or eat and while workout what should we eat or drink and after gym what should we eat or drink pleas give this in one video because when u give separate video I can't understand the diet
- fazza Zia: Hi
- Shreyank: Can we drink protein while exercising?
- Guru IsOnline: Aditya Raj gym*
- Technical NR NR: veg diet please
- Sagar Tyagi: Your videos are very straight and helpful sir. 🤗💪🤘🤘🤘
- Pranab Kant: Can I take salt & sugar water at the time of workout
- NEO MATRIX: You are a chutiya.
- nauman javaid: sir i have question which is irritating me alot. is there need to eat any thing before abs work out. and after workout what to eat and when ? please tell me
- right things: Gym vines it's good
- aaryan soni: Can i use protein supplement during the exercise
- Danish Raja: TnQ very much sir..Ham to workout karte Tim water lete hi nhi the..
- Arfa Abdullah: And my another question is that can we add egg whites with whey protein in our post workout?
- Bas's TV: Can we drink water during exercise?
- Lucky Sweety: Thank you
- Shashiwardhan singh: Thugg Laaiif see his current hairstyle man . this video is old so thats y his hairstyle isnt impressive like these days.
- Roman joncna Hhh: 100000 me ek video hi
- aamir gill: you r the greatest
- Gaurav Jaish: I'm happy to subcribe this channel .. Thank you Mann Sir
- PREM PALIWAL: can u plz tell us...plz sir
- Mohammed shameer: sir please try to speak english
- Idontknow819918: +imran khan wtf? puck puck pakak. How about a Protein sup dude?
- pakistani fitness channel: love from pak to guru
- TheSake100: my trainer doesnt let me drink much water every time i go to take sip he comes and say u have taking too much water this is irritating is it right as u said water is necessory
- Vinod Kumar: Hello Sir, what if someone is taking medium hot water+lemon into it during workout. Is it helpful in loosing fat or it will have some side effect on body.
- Junaid Mahmood: +Akash Arvind 2-3 liters..minimum 2 liters
- Deepanshu Rawat: Cold or hot water during workout? During!!
- Lucas Hecktif: I'm trying to watch the video But it's a little difficult to understand
- Rafakat Khan: sir wht s adequate amt of water should we intake in whole day plz reply
- Shivam Sharma: guru mann sur should we workout in morning or evening for better muscles gaining
- Jagdeepsingh Aulakh: Veer kindly tell something about cabbage
- Sundas J: sir I want to ask that I have heard that we should not drink alot of water at night time and I m abit confuse about this .?
- Amit Sahu: sir can i use weight gainer , like endura mass or something else , is this helpful to me m 23 year old having 59 kg
- Vatsalya Patel: thx
- Sonali Patel: this guy is truly amazing
- Madhur Medcrest: it is said that water makes our body cold while workout. so its not good.
- Niket Sinha: Yes bhai...sahi hai....kyoki dono khate dahi hain!!😀
- Rajan Dhaliwal: What is the name of music 🎧???
- Arun Sindhu: Sir can I drink glucone d during or post workout my goal is to gain muscle
- Muhammad Hafeezudin Brohi: yes, u are right
- Nadim Hussain: during work out glucon D pina chahiye ya nahi muscles gain ke lia
- foreveryone idea: hi sir u r helping very lots Indian guys thanks very much. please post sir stretching exercises videos, pre and post work out
- Mohan Yadav: can u please tel wat vegetarian diet I can use for protiens..u said to consume eggs..but I m n vegetarian n don't eat eggs..wid wat substance can I replace eggs wid???
- Shubham Bhatia: sir what about drinking lemon water while training? Is it helpful in any way?
- Kamal Kundra: I eat nothing before the exercise
- Arfa Abdullah: Sir mera question yeh hai k kia hm oats ko apne breakfast me add krskte hain?
- Engg Ahmad Zahed Hamedi: Bhut bhut shukria app ka dear sir. kiy ham thanda pani pee sakti hain during workout main??
- Dpr brother: During workout mujhe chakkar aa jata hai sir please bataye mai kya krun
- Jai Samdariya: +Mohan Yadav paneer, daal,rajma, chickpeas,oats.
- Thathagat Grg: Tq u for nice advice
- M K: Haan haan sab pee lo workout karne ki koi zaroorat nahi hai just go gym and open soda can and drink and come back home 😀😀😀😀😀
- Shivam Sharma: guru mann sur should we workout in morning or evening for better muscles gaining
- Biya Fatima: love it means that u can drink water during excercise... it will help you to weight loss fast ..
- Neelesh kumar Dubey: Sir please review asitis whey concentrate
- Ahsan Khan Fitness: Sir,im a big fan of yours!😍 and more than that,m big fan of ur training style👌🏻😘 thanx aton!
- Tarun Rathore: guru sir
- Shubham Savdekar: Ty sir 🙂
- uzzama mohd: Bhai Hindi mei baat karle please Tera accent ye planet ka nahi hai bhai
- jigs khan: Can we sip whey protein like u said abt water??
- MartinMoves: THANKS BRO EXACTLY THE EDUCATION I WAS LOOKING FOR ON THIS TOPIC :)
- gulam dastgeer world: in dehradun u can get any supplement ..pre workout post workout under range one thousand and awsome results and no side effct natural..u can contact in dehradun if order is more than 5 kg u can get in ur city love u alll..9759894407
- PREM PALIWAL: sir what's the age of doing gym...
- MaStI UnLiMiTeD: +vaishali pleasure to help :-)
- Kandhway Sanjeet: thnk u for ur great work and u r looking so smart ... please help me just i want to knw that what should i do or eat to gain health, i m thin means i have not a perft body according to my age . should i go to gym or home work out and home remedy ?
- keith k8: nagin hairstyle 😂
- Sunil Nihore: Bhai mai regular exercise karta hu and diet bhi achhi hai par fir bhi mere legs me pain rahta hai I am sprinter please give me a solution
- Health & Wellness: https://youtu.be/iXyJXICOvs0 Sometimes we don't realize that we are not drinking enough water as we need to as per our body requirements. Here in this video you will learn about the signs our body shows to us that we should drink water immediately.
- Adeeb Neyazi: Thank u sir
- Chudaimal Raja: montee sean tu workout ke beech main loda pee tere loye healthy hain 👌👌
- Earning Tips: sir abs work out karata hu par nahi aa rahe hai
- Akash Arvind: How much water to drink every day
- maan 8899: Aman thakur tera baap ha sala guru maan
- Aman thakur: fake video bnta tu chamar
- maan 8899: thaxx Guru maan sir
- vipul srivastava: Very nice information.. I want to know whether I could consume Glucon D Water during work out?
- Vivek Koli: Sir khup chan sangitla, thank you sir
- vamsiE endless: sir I am doing gym from last four months and I take at least 1liter of water in the morning. once I empty my stomach I will eat something and I will go for the gym. I don't want to lose my weight. I came to know that drinking water with empty stomach will help us to reduce the weight. so what should I do now.so please help me your suggestion
- brock lesnor: Aman thakur ye chamar nahi Sikh hai
- desi dhamaka: baki bhai i love u haaa bohot help milti he hum loko ko hum apko kuch nai de sakte magar hum garib poor bodybuilders ki duaa milegi bhai 1000 sal ji
- GSN: Sir how much should we drink in day ??
- Exploring India: guru I am going to take exercise in Jim ..but not able to do more workout ...what we have to take before workout
- Sachin P. Nair: Sir... but if i wanna have bcaa during my workout , shall i mix 1 or 2 scoop of bcaa in my 1 litre water ? Kindly Advise Sir !
- ভয়া নক: You are best😊😘
- Prashant Anawkar: +Rishi Raha dude hadd me rahiyo.. bcz ur diet iz bullshit.. if taking Optimum nutrition , ultimate nutrition , etc etc bt ur diet is not proper den no use of supplements. Nutrition should proper . Guru Mann doesn't endorse any brand
- SARANG MENDHE: thankuy so much sir apke karan mery problm solved ho gae hai kuy workout ke wakt bht log bolte hai ki pani mat piyo but may ab 1 lt pani piya karunga
- Sorav Khurana: Guru bhai ap fitnes mh india ki jaan ho
- daivik verma: can we drink glucose in between workouts?
- PUBG JAMES BOND: thank u so much sir for valubale information love u.
- Musc Madness: Do not drink water while training thats basic science i am not trying to oppose guru bhai ... peace
- Gautam Kumar: is only glucose powder effective after workout or during workouts .
- YASHSHVI SHARMA: Gurumaan sir lot of people say that do not consume COLD water as it increases fat storage by decreasing body temperature.. so sir is that true..? and can we drink cold water during exercise?
- Yugal Kishor Joshi: Kuch chutiye trainer khte h paani nhi pina chahiye
- Ali Hassan: Can I use fan during workout
- Manish Bokolia: Coil u ever heard of captions on youtube? They are there for a reason 😓🤔
- Harsh Bharadwaj: 4 lit
- Ravindra Singh Rathore: bhai tu bodybuilder he ya doctor... hhhh
- ayesha ali: I dnt use to drink water during gym
- Ashish Sharma: hi bro .plss explain breathing technique ..while doing gym
- The Alchemist: It's better to drink a mix of water and BCAA'S during a workout. Protein are needed to the muscle to recover and get bigger, so, there's no need to take them during a workout since you are "breaking" the muscles. I personally take them after, since i tried to take them before but i didn't had the right amount of energy. Kinda raw as explanation, but yea, cheers! p.s. You can also take them during the day, there is not a particular time when you need to take them.
- rahul shukla: bhout khata hu phir v
- shazia salman: excellent information
- Yash K: Those are the best pre workout drinks. Unko peene ke baad hi workout ki importance samajh aati hai lol
- Shreyank: Cheers Radu, much appreciated!
- Khaleel Ebrahim: Smoke
- Mohan Yadav: +Jai Samdariya thank u :)
- Manraj Kaur: Sir m manraj mann vegetarian peoples kya le zim workout karne se phale aur uske bad? Food mein
- Fakrul Shamier: Hi sir. Thnks for your videos. Very usefull information. But, I want u to make a subtitles for all your videos. I do not understand what are u talking in hindi languages because im from Malaysia. :-) thnks again.
- Akki Chaudhary: Wt to do for gaining face fat
- Raju Akhil: Sir ji Can i drink glucon D water during workout? ??
- sachin bhardwaj: Thank You Gurumaan Sir For This Tip.
- Sheeba Khanam: i Enemy true ☺
- Samuel Surender: wonderful and excellent tips. You are doing a superb job. God bless you sir
- Chudaimal Raja: Arfa Abdullah or kya khub khao or khilao
- Rishi Raha: Muscleblaze ko promote karne keliye kitna mila aapko trainerji..Its a company with no results..LOL..Hahahaha
- AKHLAD MEHBOOB: Lucas Hecktif bro its in hindi but i will tell you it mean when you are workout in gym you just drink water sip by sip around 1 liter in 1 hour workout okk
- Tabish Hassam: +Health And Fitness I started drinking a half litre bottle during my tricep workout but I don't know why after the workout my stomach started paining alot plz answer me for this question
- Minhaj Mohiuddin: I love and respect this man, I learnt a lot from his videos, truly effective. Proud to say he my Guru. God bless you man.
- Akshay Khajuria: Yar bhai muje 1 bat samaj nahi ate rohit khatri have 1 million subscriber but guruman have not 1 million subscriber but when we compare both guruman sir is 100 times better then him why
- Shahrukh Pathan: can we add glucosen D with water.
- Rafique Pathan: Hi Sir please kya aap bata sakte h apka awsa Android App h? jo ki workout sets batata ho ? Agar h to Please batao....
- Nitin Pandey: hats off brother
- vivek kumar: Agar mujhe weight gain karna hai to exercise se pehle kya lun veg me no egg etc
- Md Naeem: I thought he is vidut jamwal
- Sagar Jena: kaun chutiya log video ko dislike kiye...???
- clash of clans mod. health and fitness: Kya tedhe medhe khane chahiye
- Salman Makbool: Agar beginner hafte me 2 baar karta hai to body me kuch change aayenge yaa us ka kuch fayda nahi
- Joc2k17: Shreyank No only do it after
- Vivek Nawle: Hie sir. Am a huge fan of yours.. Sir I take protein shake 2 times a day.. One is after breakfast n one immediately after post workout.... Is it okay?
- Rishu Yadav: we can use chocolate in our diet , Sir??
- Singh Naveen: sir mai morning running krta hu. 4:00am so mujhe rat ka dinner kya lena must hoga.
- Shubham Singh: Sir jab hum log jim nhi kar pate tb gher pe kaun si exercise kre chuttiyo me
- Dzaja: Rose are red Violets are blue, Title is in English Why isn''t you.
- Pritam Das: does drinking ice cold water helps in reducing fat
- shiv ranakoti: i Enemy 86u7u
- ritesh rai: SIR..! PLEASE EXPLAIN AMINO ACID
- Health And Fitness: +Rao Rahul Thanks.. KEEP SUPPORTING!!,
- Dastan Prince: wht abt the water during running.
- sankalp tripathi: Pani mein glucose mila k pee sakte hain during workout? For muscle gain...
- TRUE VIDEOS: Better information for all about Drinking water during workout
- Biltu Das: Love u sir u r the best
- Lord Vordex: i though muscles should break...
- ankit sharma: can we drink lemon and salt water during workout ?
- Sagar Jena: yes...
- physics universe: Chudaimal Raja 😂😂😂
- Sagar Jena: betr drnk in mornin in empty stomach...though ur body used 2 b hot durin workout so hot water may ve advers effect n d body..
- COLLIN D'SOUZA: Guru mann Sir ... wat meal program shud i follow to reduce my body fat below 10% from 15.6% and increase my muscle mass??
- Ali Kabir Zaidi: sir apka whatsapp num mil skta h..plzz
- blessed Muslimah: After Workout can we drink lots of water or just little ?
- Viraj Singh: sir can you plz tell me if i can take water after workout..that is after consuming whey protein???? plzzz...reply i am confused!!!
- Jasbir Singh: Lemonade use kr skte h kya? Honey k saath...
- Ira Gershwin: Dammit!
- all about mis in India and abroad: Aditya Raj
- MaStI UnLiMiTeD: you should go for shredded 8 week programme...
- Ряo Shantanu: Sir plz tell mi how to reduce butt fat
- Badboy Bad: Glucon pluse C Le sakte h kya h during workout
- Tech Ruler: Thankyou so much sir for video
- Amjad Ali Memon: Thank you Guru mann, big fan from Pakistan!
- vidyut gulati: man you transformed a lot😵😵😵😵😵😵😵😵😵😵 by your hair. before and after now😂😂😂☺️☺️
- Umesh Rathore: Sir, Is it okay to drink water while standing.......plz reply
- Daniel Catoe: weed is a great pre workout
- imran khan: sir can we take chicken soup before workout
- Manas Gupta: what do you mean by (2-Yes You Can Drink 1 litter water)shown at the last of the video. I think Litter means rubbish such as paper, tins, and bottles left lying in an open or public place and I think it should be liter which means a metric unit of capacity, formerly defined as the volume of one kilogram of water under standard conditions, now equal to 1,000 cubic centimetres (about 1.75 pints)
- s bagla: impact protein review
- sanjana otihal: Plz make a.video on height increase bhai
- Kshitij Mathur: Please advice whether or not we can drink glucose while we exercise or before/after that.
- Mohammed Shiningwala: sir i want to ask about legs ..that i was having an anal fissure surgery 4 months ago now its totaly fine so can i do leg workout now or there may be chance of recurrence if i train my legs ?
- khan Aamir: You can also use electral powder because it is gives you rehydration after workout
- Deepak Yadav: sir which tym is best for workout evening or morning
- Muhammad Asif: Really help full
- pankaj yadav: baap of all fitness instructors 😍
- Manasa Tiriya: Can we take glucone D with water during workout??
- himank sahu: thanks sir
- Juned Khan: Bhai morning me bhi same rahega kya? And what about cold water, thats easily available at gym.
- قابي لترجمة مقاطع اليوتيوب - Gabby: +Harvir Singh Sohi ah
- Ravindra Singh Rathore: accha to smjo ye doctory gyan
- Fikret Qadimov: Hi.I am 16years old. I am lifting nearly 3weeks.how many kg I must lift for chest
- junaid ahmed: Hmm
- Leonel Richie: so why the title in English? Jesus
- neeraj kumar: Bhai wow nice video 💪💪👌👌
- ricky ghosh: how to lose weight quickly
- Aakash Parmar: Lucas Hecktif Its in Hindi Language 😊
- Tuhin Mandal: Really appreciable facts.....
- Hariom Sharma: I am your big fan
- Rahul Dabas: Bhai excersice ke bad after 5 mins have your gainer shake... And then after 1 hour have your dinner... Then you ll be able to eat... And gain weight.
- Vinod Kumar: Hello Sir, what if someone is taking medium hot water+lemon into it during workout. Is it helpful in loosing fat or it will have some side effect on body.
- Saurav Bisht: u r lukn like vidyut jamwal
- M AK: Main toh cardio krta hoon 1 hour but water only 1 glass peta hoon is that ok or not
- Zakk Poptani TV: Muth ka juice pi
- Shubham Lagah: thanks sir g
- Rishi Raha: Muscleblaze....Hahahahahahah
- zahed ahmed: Aman thakur Isko bolte hai jealousy Indian. Kisi pas woh qubi dekhe jo khud ke pas nahi toh phir usse apni dushmani Karle
- Prankster K.V.: Hey Guru mann, can you give me a suggestion? I am thin and i wanna gain so i am taking muscle pharma gainer and after taking it i can't eat more than one egg..how can i eat more after supplement?
- Suman Yadav: Love you sir
- Abhinav Dwivedi: Morning sift is better or evening for work out reply please.
- aamir gill: love the music in start
- ankur sharma: how many time to gap between food and water .???
- ANKIT PANDEY: Sir Gd evening i am Ankit Pandey from lucknow i want ask questions pertaining drinking water in a stand up postion.? Is it correct when u drink water in stand up position people says waters collect into ur Knees which will harm ur legs in future endeavors.
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- s Khadija: Sir i wanna ask some questions ... mein gym m work out krti hn ....2 month hogye hain mne 1 month mein 5kg lose kya ..... with normal diet 2nd month mne 1 kg b lose nhn kya aesa q??? han bus inches kam ho rahy hain mere
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- Deepak Verma: sir yha pr sb bolte h weight loose krte hue pani km se km peena chahiye to aisa hota h kya plsss tell me sir
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FAQ 9: Can We Drink Water During Exercise? | Health & Fitness | Guru Mann | |
| 8,729 Likes | 8,729 Dislikes |
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| Sports | Upload TimePublished on 24 Nov 2014 |
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